Divorce Therapists in White Rock, NM
My clinical experience includes working with clients on parenting concerns, divorce transitions, adjustment to medical illness, major life transitions, anxiety, grief, and loss.
I am currently accepting new clients in New Mexico and Texas.
Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
My clinical experience includes working with clients on parenting concerns, divorce transitions, adjustment to medical illness, major life transitions, anxiety, grief, and loss.
I am currently accepting new clients in New Mexico and Texas.
Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
I primarily work with women who are recovering from trauma—especially relationship wounds, systemic harassment, and sexual trauma. Many of my clients come to therapy feeling disconnected from themselves, stuck in patterns like overthinking, people-pleasing, or difficulty setting boundaries—often after experiences that have impacted their self-trust, voice, or sense of identity. Therapy with me is a space to come back to yourself—at your own pace, in your own way.
I primarily work with women who are recovering from trauma—especially relationship wounds, systemic harassment, and sexual trauma. Many of my clients come to therapy feeling disconnected from themselves, stuck in patterns like overthinking, people-pleasing, or difficulty setting boundaries—often after experiences that have impacted their self-trust, voice, or sense of identity. Therapy with me is a space to come back to yourself—at your own pace, in your own way.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
More Therapists Nearby
EMDR, IFS, Anxiety Reduction. Call me to start feeling better today. I can help you reduce anxiety, chronic stress, and racing thoughts. I can help you work through stressful relationships at home or at work.
EMDR, IFS, Anxiety Reduction. Call me to start feeling better today. I can help you reduce anxiety, chronic stress, and racing thoughts. I can help you work through stressful relationships at home or at work.
Schedule instantly through my website link in my profile! Or feel free to reach out and I will get in touch as quickly as possible, licensed in both Colorado and New Mexico. I was, born and raised in the rural Southwest, with deep roots in the community and area. Having lived here my entire life, I understand both the beauty and the challenges of living in a rural town. That understanding shapes my work and allows me to meet clients with warmth, authenticity, and respect for where they come from.
Schedule instantly through my website link in my profile! Or feel free to reach out and I will get in touch as quickly as possible, licensed in both Colorado and New Mexico. I was, born and raised in the rural Southwest, with deep roots in the community and area. Having lived here my entire life, I understand both the beauty and the challenges of living in a rural town. That understanding shapes my work and allows me to meet clients with warmth, authenticity, and respect for where they come from.
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Online Only
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
I work with individuals who are ready to connect deeply with their own innate wisdom and discernment through honest reflection and mindful action. Conscious Wellness is about cultivating awareness to see how your thoughts, emotions, and habits shape your well-being—and turning that awareness into sustainable change. Lasting wellness begins with our inner relationship to self. The way we care for ourselves, the choices we make daily, and the way we speak to ourselves all reflect the beliefs we’ve created over a lifetime. Together, we’ll uncover the limiting patterns that hold you back and upgrade them with clarity and trust.
I work with individuals who are ready to connect deeply with their own innate wisdom and discernment through honest reflection and mindful action. Conscious Wellness is about cultivating awareness to see how your thoughts, emotions, and habits shape your well-being—and turning that awareness into sustainable change. Lasting wellness begins with our inner relationship to self. The way we care for ourselves, the choices we make daily, and the way we speak to ourselves all reflect the beliefs we’ve created over a lifetime. Together, we’ll uncover the limiting patterns that hold you back and upgrade them with clarity and trust.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Throughout our lives we have different challenges that muddle our understanding of our selves. We are often left looking for clarity on our needs and how to move forward in a way that feels true to us. I enjoy helping adults who are adjusting to changes in their identity. This may be brought on by life transitions such as a career change, infertility, contemplating being a parent, loss of a partner or family member, surprise DNA discoveries or other ways that can cause self questioning. I can support you to find the self knowledge and strength to move forward in a conscious and thoughtful way.
Throughout our lives we have different challenges that muddle our understanding of our selves. We are often left looking for clarity on our needs and how to move forward in a way that feels true to us. I enjoy helping adults who are adjusting to changes in their identity. This may be brought on by life transitions such as a career change, infertility, contemplating being a parent, loss of a partner or family member, surprise DNA discoveries or other ways that can cause self questioning. I can support you to find the self knowledge and strength to move forward in a conscious and thoughtful way.
Your intimate relationship can be one of the most important sources of joy, satisfaction and fulfillment in your life. However, issues may arise which upset that original harmony, and if left unaddressed, lead to a negative pattern of quarreling, difficult communication, and a loss of connection, trust and intimacy. In some cases, this negative spiral can further lead to depression, substance/behavioral addictions, or even an affair. I can provide you with the effective tools for identifying, addressing and resolving those challenging issues, and help you co-create a renewed sense of connection, intimacy and sacred partnership.
Your intimate relationship can be one of the most important sources of joy, satisfaction and fulfillment in your life. However, issues may arise which upset that original harmony, and if left unaddressed, lead to a negative pattern of quarreling, difficult communication, and a loss of connection, trust and intimacy. In some cases, this negative spiral can further lead to depression, substance/behavioral addictions, or even an affair. I can provide you with the effective tools for identifying, addressing and resolving those challenging issues, and help you co-create a renewed sense of connection, intimacy and sacred partnership.
My focus with couples includes parenting challenges, infidelity, emotional estrangement, relational inequities, living with addiction and divorce.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
My focus with couples includes parenting challenges, infidelity, emotional estrangement, relational inequities, living with addiction and divorce.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I also understand how each of these interact with one another and can cause even more distress within each person.
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I also understand how each of these interact with one another and can cause even more distress within each person.
Welcome! My name is Jane Brooks and my pronouns are she/her. I am a licensed professional clinical counselor who is dedicated to helping clients create sustainable change in their lives. The populations I serve include: adolescents, adults, and families. Therapy can help you manage or reduce the impact of everyday stressors, anxiety, depression, relationship conflict, systemic discrimination, trauma, and life transitions. It provides you with the space to learn new skills and build awareness of your thoughts, behaviors, and patterns. Most of all, it can help you feel more connected to yourself and the world around you.
Welcome! My name is Jane Brooks and my pronouns are she/her. I am a licensed professional clinical counselor who is dedicated to helping clients create sustainable change in their lives. The populations I serve include: adolescents, adults, and families. Therapy can help you manage or reduce the impact of everyday stressors, anxiety, depression, relationship conflict, systemic discrimination, trauma, and life transitions. It provides you with the space to learn new skills and build awareness of your thoughts, behaviors, and patterns. Most of all, it can help you feel more connected to yourself and the world around you.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing.
Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing.
Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with adults and senior citizens. My 39 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues. I work online only.
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with adults and senior citizens. My 39 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues. I work online only.
My practice is currently FULL. My therapy work is largely focused on clients who are experiencing the effects of trauma, from childhood trauma to recent trauma. Using a variety of modalities including EMDR, CBT, some somatic, emotional release, and more, my goal is to help my clients find resolution and move forward. My passion is assisting those who come to me with finding their way to their most inspired, integrated way of life.
My practice is currently FULL. My therapy work is largely focused on clients who are experiencing the effects of trauma, from childhood trauma to recent trauma. Using a variety of modalities including EMDR, CBT, some somatic, emotional release, and more, my goal is to help my clients find resolution and move forward. My passion is assisting those who come to me with finding their way to their most inspired, integrated way of life.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.