Therapists for Adults in Tijeras, NM
She has over 14 years of experience supporting children, teens, and families, and also works effectively with adults facing anxiety and trauma.
When I imagine my ideal client, I envision someone who is feeling overwhelmed by life’s challenges and is ready to make meaningful change. They may be struggling with depression, anxiety, trauma, relationship stress, or a sense of being stuck. Their goals often include gaining clarity, improving emotional stability, strengthening relationships, and reclaiming a sense of control and confidence. Most importantly, they want support, understanding, and practical tools that help them move forward. They come to therapy because they are ready to feel better, create healthier patterns, and rebuild a life that feels fulfilling and connected.
She has over 14 years of experience supporting children, teens, and families, and also works effectively with adults facing anxiety and trauma.
When I imagine my ideal client, I envision someone who is feeling overwhelmed by life’s challenges and is ready to make meaningful change. They may be struggling with depression, anxiety, trauma, relationship stress, or a sense of being stuck. Their goals often include gaining clarity, improving emotional stability, strengthening relationships, and reclaiming a sense of control and confidence. Most importantly, they want support, understanding, and practical tools that help them move forward. They come to therapy because they are ready to feel better, create healthier patterns, and rebuild a life that feels fulfilling and connected.
Outside the Box Counseling
Clinical Social Work/Therapist
1 Endorsed
Online Only
Waitlist for new clients
I work with adults struggling with the effects of trauma, domestic violence, PTSD, dissociation, anxiety, and depression.
I specialize in trauma treatment, including Dissociative Identity Disorder (DID) and other trauma-related disorders. I earned my Master's in Social Work in 2018, became an LCSW in 2021, and opened my private practice that same year. I utilize EMDR, CBT, Solution-Focused Therapy, and Interpersonal Therapy to tailor treatment to each client's needs.
I work with adults struggling with the effects of trauma, domestic violence, PTSD, dissociation, anxiety, and depression.
I specialize in trauma treatment, including Dissociative Identity Disorder (DID) and other trauma-related disorders. I earned my Master's in Social Work in 2018, became an LCSW in 2021, and opened my private practice that same year. I utilize EMDR, CBT, Solution-Focused Therapy, and Interpersonal Therapy to tailor treatment to each client's needs.
LGBTQ adolescents young adults seniors stage of life changes persons with depression and anxiety
I am a clinical social worker bringing a lifetime of experience to my work, helping clients to identify what's working and what changes they may consider making.
I am eclectic in my approach, most often using cognitive behavioral therapy, brief therapy and positive psychology.
I identify as a long-time member of the LGBTQ community and am constantly striving to become more culturally sensitive and aware. I work with persons across the lifespan: ages preschool through seniors.
I bring my sense of humor, ability to adapt and switch gears, and my huge heart and compassion to the work that I do!
LGBTQ adolescents young adults seniors stage of life changes persons with depression and anxiety
I am a clinical social worker bringing a lifetime of experience to my work, helping clients to identify what's working and what changes they may consider making.
I am eclectic in my approach, most often using cognitive behavioral therapy, brief therapy and positive psychology.
I identify as a long-time member of the LGBTQ community and am constantly striving to become more culturally sensitive and aware. I work with persons across the lifespan: ages preschool through seniors.
I bring my sense of humor, ability to adapt and switch gears, and my huge heart and compassion to the work that I do!
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
My ideal client is someone feeling overwhelmed by life’s challenges—whether that’s anxiety, depression, stress, self-doubt, relationship struggles, or the impact of loss. They may be coping with past trauma, struggling with emotional balance, or feeling stuck in their current situation. What they’re seeking is support in building resilience, gaining self-awareness, and developing healthier ways to manage thoughts, feelings, and behaviors. Their ultimate goal is to regain a sense of control, strengthen coping skills, and cultivate greater confidence and self-compassion.
My ideal client is someone feeling overwhelmed by life’s challenges—whether that’s anxiety, depression, stress, self-doubt, relationship struggles, or the impact of loss. They may be coping with past trauma, struggling with emotional balance, or feeling stuck in their current situation. What they’re seeking is support in building resilience, gaining self-awareness, and developing healthier ways to manage thoughts, feelings, and behaviors. Their ultimate goal is to regain a sense of control, strengthen coping skills, and cultivate greater confidence and self-compassion.
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
We are passionate about supporting teens and adults who are committed to making positive changes in their lives.
We provide trauma informed services, utilizing approaches, such as cognitive behavioral therapy, mindfulness, DBT techniques, EMDR, ACT and more to help individuals who are struggling with managing anxiety, depression, bipolar disorder, trauma, borderline personality disorder and more.
We are passionate about supporting teens and adults who are committed to making positive changes in their lives.
We provide trauma informed services, utilizing approaches, such as cognitive behavioral therapy, mindfulness, DBT techniques, EMDR, ACT and more to help individuals who are struggling with managing anxiety, depression, bipolar disorder, trauma, borderline personality disorder and more.
Molly McEachen
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Are you facing a problem that feels overwhelming?
Do you feel stuck, anxious or trapped, repeating patterns you wish you could change?
Or maybe a struggle or past trauma is holding you back from reaching your full potential?
If any of the above are true, working with a trusted therapist can help. Life is a wonderful gift full of joy and purpose, but it also brings challenges that can feel insurmountable at times. It takes courage to seek help and if you're doing so now, congratulations. Through dialogue and support, we can gain insight, develop coping skills and overcome obstacles to help you grow toward our full potential.
Are you facing a problem that feels overwhelming?
Do you feel stuck, anxious or trapped, repeating patterns you wish you could change?
Or maybe a struggle or past trauma is holding you back from reaching your full potential?
If any of the above are true, working with a trusted therapist can help. Life is a wonderful gift full of joy and purpose, but it also brings challenges that can feel insurmountable at times. It takes courage to seek help and if you're doing so now, congratulations. Through dialogue and support, we can gain insight, develop coping skills and overcome obstacles to help you grow toward our full potential.
I work with adolescents and adults looking to find balance and happiness.
My name is Arcelia Ibarra, and I am a Licensed Clinical Social Worker (LCSW) based in New Mexico. I provide telehealth therapy services to clients statewide. I use a Holistic Cognitive Behavioral Therapy approach when working with clients. I work with people struggling with anxiety, depression, stress, or relationship issues. My approach is client-centered, and strength based using Holistic Cognitive Behavioral Therapy. This approach helps understand how thoughts, feelings, and behavior can impact each other and allows us to work towards positive patterns.
I work with adolescents and adults looking to find balance and happiness.
My name is Arcelia Ibarra, and I am a Licensed Clinical Social Worker (LCSW) based in New Mexico. I provide telehealth therapy services to clients statewide. I use a Holistic Cognitive Behavioral Therapy approach when working with clients. I work with people struggling with anxiety, depression, stress, or relationship issues. My approach is client-centered, and strength based using Holistic Cognitive Behavioral Therapy. This approach helps understand how thoughts, feelings, and behavior can impact each other and allows us to work towards positive patterns.
I enjoy collaborating with children, families and adults to improve their distressing symptoms and observe them building mastery in reaching their life worth living goals.
I have experience working with children and families experiencing trauma impacted by mental health challenges. I also have experience with adults experiencing emotional distress and dysregulation. I can provide support in learning about emotions, what they do for us and teach building tolerance to distress and regulation.
I enjoy collaborating with children, families and adults to improve their distressing symptoms and observe them building mastery in reaching their life worth living goals.
I have experience working with children and families experiencing trauma impacted by mental health challenges. I also have experience with adults experiencing emotional distress and dysregulation. I can provide support in learning about emotions, what they do for us and teach building tolerance to distress and regulation.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
Starting August 2026, available for new clients. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I have an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
Starting August 2026, available for new clients. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I have an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
I work with both teens and adults, with a particular passion for supporting men as they navigate life’s challenges, relationships, and personal growth.
I am trained in EMDR, a specialized therapy designed to help clients heal from trauma. I also use Cognitive Behavioral Therapy, Solution-Focused Therapy, attachment theory, and other modalities to help clients identify practical steps toward meaningful and sustainable change. I value a holistic approach to wellness and am passionate about fitness and health.
I work with both teens and adults, with a particular passion for supporting men as they navigate life’s challenges, relationships, and personal growth.
I am trained in EMDR, a specialized therapy designed to help clients heal from trauma. I also use Cognitive Behavioral Therapy, Solution-Focused Therapy, attachment theory, and other modalities to help clients identify practical steps toward meaningful and sustainable change. I value a holistic approach to wellness and am passionate about fitness and health.
I work with adults navigating anxiety, stress, mood concerns, relationship difficulties, and major life transitions.
My approach is warm, supportive, and tailored to your unique story. I integrate CBT, trauma-informed care, solution-focused therapy, mindfulness, and narrative therapy to help you gain insight, understand patterns, and develop practical tools for healing, growth, and lasting change.
I work with adults navigating anxiety, stress, mood concerns, relationship difficulties, and major life transitions.
My approach is warm, supportive, and tailored to your unique story. I integrate CBT, trauma-informed care, solution-focused therapy, mindfulness, and narrative therapy to help you gain insight, understand patterns, and develop practical tools for healing, growth, and lasting change.
Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others.
So let me tell you how: Call me and set up an appointment. I promise not to judge. I also promise to respect your dignity, and the fact that it's hard to take that first step.
Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others.
So let me tell you how: Call me and set up an appointment. I promise not to judge. I also promise to respect your dignity, and the fact that it's hard to take that first step.
More Therapists Nearby
My primary focus areas are individuals grappling with substance use challenges and other addictions, as well as their family members and those close to them. With nearly twenty years of experience in these areas, we will be able to focus on creating individualized solutions that are tailored to you. I am not a believer in "one size fits all" care and my approach is designed to create structure and consistency for you.
My primary focus areas are individuals grappling with substance use challenges and other addictions, as well as their family members and those close to them. With nearly twenty years of experience in these areas, we will be able to focus on creating individualized solutions that are tailored to you. I am not a believer in "one size fits all" care and my approach is designed to create structure and consistency for you.
I have 12 years experience supporting adults to gain and sustain recovery from problematic alcohol and/or drug use of all kinds, along with mental health concerns.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
I have 12 years experience supporting adults to gain and sustain recovery from problematic alcohol and/or drug use of all kinds, along with mental health concerns.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
The women I work with are carrying a lot: motherhood, workplace challenges, and difficult relationships, all while navigating the weight of depression, anxiety, and chronic stress. Somewhere along the way, they find themselves at the bottom of their own to-do list. They come to me ready to be truly seen, heard, and supported without judgment. I help women reconnect with themselves through compassionate, personalized care rooted in evidence-based therapy. Together, we build a path forward that integrates seamlessly into your life, empowering you to embrace joy in ways you may have forgotten were possible.
The women I work with are carrying a lot: motherhood, workplace challenges, and difficult relationships, all while navigating the weight of depression, anxiety, and chronic stress. Somewhere along the way, they find themselves at the bottom of their own to-do list. They come to me ready to be truly seen, heard, and supported without judgment. I help women reconnect with themselves through compassionate, personalized care rooted in evidence-based therapy. Together, we build a path forward that integrates seamlessly into your life, empowering you to embrace joy in ways you may have forgotten were possible.
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I work with teens (14+) and adults experiencing trauma, PTSD, anxiety, depression, and related concerns.
I specialize in trauma therapy with teens, including EMDR for adolescents. I also provide sex therapy for individuals and couples exploring sexuality, intimacy, relationships, and the impact of trauma on sexual health and well-being.
I work with teens (14+) and adults experiencing trauma, PTSD, anxiety, depression, and related concerns.
I specialize in trauma therapy with teens, including EMDR for adolescents. I also provide sex therapy for individuals and couples exploring sexuality, intimacy, relationships, and the impact of trauma on sexual health and well-being.
See more therapy options for Tijeras
Nearby Adults Therapists Searches for Tijeras
- Albuquerque
- Bernalillo
- Cedar Crest
- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Moriarty
- Placitas
- Rio Rancho
- Sandia Park
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.