True Health New Mexico Therapists in Santa Fe, NM

I am passionate about the children and families of New Mexico. Parenting can be very challenging and sometimes as parents we need extra support to gain communication, parenting and self-regulation skills. I have experience working with children and families suffering from depression, anxiety, family conflicts, ADHD, and behavioral problems. Also, being a Native New Mexican, I incorporate a cultural awareness and sensitivity in my practice. I recognize and appreciate New Mexican culture as unique and valued along with having it's own struggles and obstacles.

I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.

Currently, my practice is completely full. My practice is substantially focused on clients who are experiencing the effects of trauma, from childhood trauma to recent trauma. Using a variety of modalities including EMDR, CBT, some somatic, emotional release, and more, my goal is to help my clients find resolution and move forward. My passion is assisting those who come to me with finding their way to their most inspired, integrated way of life.

I’ve had many years of experience working with people on all types of issues from anxiety and depression to trauma and addiction. I base many of my principals on eastern oriented philosophies and am also very practical and solution-oriented. I am a good listener, intuitive, compassionate, open and accepting of people of all backgrounds, orientations, cultures and life experiences.

Do you feel stuck? Uncertain? Afraid? You don't have to do it alone. I'm here to help you focus on your life--where you've been, where you are now, and where you want to go. In my experience, therapy doesn't have to take a long time; it takes as long as it needs to, which varies from person to person. I don't believe in "one size fits all" therapy. We're each unique and together we'll find your unique path to regain and maintain health.

Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.

Many of us struggle with physical illness, emotional pain or relationship problems. Sometimes life looks fine on the outside, but we hunger for something more. That feeling of emptiness can lead to depression, anxiety, addiction, physical illness or other problems that seem overwhelming. But the answers are there, because inside your heart is a wellspring of wisdom and love. By uncovering and clearing the causes of distress, our own inner light can shine through. I offer a safe and nurturing space, along with practical skills to uncover the deep inner peace, health and happiness that are buried in your heart.

Sometimes life events and experiences interfere with our ability to make sense of the world and find our place in it. We may lose our sense of safety and control and become flooded with overwhelming thoughts and emotions, especially now during these drastic societal changes. Whether you’re feeling isolated, lonely, frustrated, fearful or confused, it is possible to emerge courageous and hopeful.

I love working with older teens and adults from diverse backgrounds experiencing life transitions, relational difficulties and mood disorders. I have a particular interest in supporting those individuals struggling with depression, grief and loss, aging, divorce, micro-traumas, and family conflict.