Sleep or Insomnia Therapists in Santa Fe, NM

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Photo of Carol Christianson, Counselor in Santa Fe, NM
Carol Christianson
Counselor, MA, LPC, NBCCH
Verified
Other issues that can be resolved are insomnia , fears, phobias and the management of pain.
My focus is helping you find solutions to difficult problems and to help you reach your goals in as short a period of time as necessary. I work with you collaboratively to help you make the changes you want to make. In addition to being a solution-focused therapist, I have a client-centered approach to therapy. This means that your goals are the important goals. With your permission, I also utilize hypnotherapy processes to help you with what you want help changing. I have the utmost respect for you and your process.
(505) 273-2906 
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Santa Fe, NM 87505
Offers online therapy
Waitlist for new clients
Photo of Claire Lynne Siwula, Marriage & Family Therapist in Santa Fe, NM
Claire Lynne Siwula
Marriage & Family Therapist, LMFT
Verified
Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, relationship issues, anxiety, and trauma (EMDR, CPT, Internal Family Systems).
(505) 388-0216 
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Santa Fe, NM 87507
Offers online therapy
Photo of Francesca Louise Shrady, Counselor in Santa Fe, NM
Francesca Louise Shrady
Counselor, MA, LPCC
Verified
Finding a therapist can be a daunting process, and possibly a first step toward trusting your intuition. Many of my clients are intelligent, creative and accomplished, yet experience a broad range of issues, including anxiety and depression, relationship issues, low self-esteem, trauma, and addictive patterns. Our work together will focus on empowering you to understand the source of your distress, gain greater balance and improve the quality of your life to expand your potential for making new choices.
 
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Santa Fe, NM 87505
Not accepting new clients
Photo of Mary McLellan, Clinical Social Work/Therapist in Santa Fe, NM
Mary McLellan
Clinical Social Work/Therapist, LCSW
Verified
Often clients need to be seen and heard so that they can process emotions and stress from past trauma or current stressors in which they feel stuck and unable to move forward. You may need support to better understand your life experiences that led you to the present. You need to feel the safe compassionate presence of another to process. I provide warm, relational, supportive client centered therapy and am experienced with anxiety, depression and complex trauma. I have worked with people from diverse ethnic and socio economic backgrounds and integrate an understanding of cultural factors and intergenerational trauma in our work.
(505) 349-5971 
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Santa Fe, NM 87505
Offers online therapy
Waitlist for new clients
Photo of Centerpoint Coaching, LLC Psychotherapy & Reiki , Clinical Social Work/Therapist in Santa Fe, NM
Centerpoint Coaching, LLC Psychotherapy & Reiki
Clinical Social Work/Therapist, LCSW, RMT
Verified
Welcome, we are currently accepting new clients! At Centerpoint Coaching, LLC, we offer services of traditional psychotherapy and Japanese reiki, offering options in how you meet your wellness goals. Psychotherapy is an effective tool that people use to improve mental health, based on relationship building, dialogue, and behavior change. Usui reiki is a practice of reducing the impact of stress on the energy within the body. When disrupted, it causes diminished function in the organs and tissues of the physical body. Reiki assists this energy flow through the chakras, nourishing the organs and cells for vital function and health.
(505) 591-5027 
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Santa Fe, NM 87508
Offers online therapy
Photo of Lorri Ballard, Counselor in Santa Fe, NM
Lorri Ballard
Counselor, MA, LPCC
Verified
Life can often feel complicated and full of struggles. My commitment as a therapist is to help guide my clients through difficult issues to gain balance, wholeness, resiliency, insight and success in life. I offer an integrative blend of therapy modalities to meet each client where they are at. This blend honors the healing journey and finds value and learning in all the stages of growth. I carry a sensitivity and compassionate understanding of each individual's unique struggles and strengths and help clients realize their own path toward healing and wholeness.
(505) 349-0725 
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Santa Fe, NM 87505
Photo of Patricia A. Velazquez, Psychologist in Santa Fe, NM
Patricia A. Velazquez
Psychologist, PhD
Verified
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing. Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
(505) 427-3951 
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Santa Fe, NM 87505
Photo of Amanda Roberts, Psychologist in Santa Fe, NM
Amanda Roberts
Psychologist, PhD, MA, EMDR
Verified
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
(505) 871-3657 
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Santa Fe, NM 87507
Offers online therapy
Photo of Tim Martin, Counselor in Santa Fe, NM
Tim Martin
Counselor, MA, MTS, LMHC
Verified
Are you interested in mindfulness or already have a meditation practice? My clients are often spiritually curious, fascinated by life's big questions, and willing to meditate. I support you on your journey, and we rely upon your innate tools of contemplative introspection to gain insight. My therapeutic approach focuses largely on shining the light of awareness on our thoughts, feelings, and emotions. Mindfulness helps us to catch the subtle inner-workings of mind and body. By developing awareness, and finally acceptance, of our whole life, we can ultimately find a deeper sense of purpose and more fulfilling relationships.
(505) 657-3570 
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Santa Fe, NM 87505
Offers online therapy
Photo of Karen Wennberg, Counselor in Santa Fe, NM
Karen Wennberg
Counselor, MA, LPCC, LPAT, ATR-BC
Verified
I help people who are moving through difficult life transitions to get centered within themselves and realigned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, you’ve come to the right place. Therapy is a place for you to be supported and understood, all it takes right now is the courage to begin.
(505) 295-6231 
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Santa Fe, NM 87507
Not accepting new clients
Photo of Melissa St. Claire in Santa Fe, NM
Melissa St. Claire
MA, CHT
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
(505) 384-7501 
Santa Fe, NM 87505
Photo of Natascha Holmes Blissfully Sacred LLC, Counselor in Santa Fe, NM
Natascha Holmes Blissfully Sacred LLC
Counselor, MA, LMHC
Verified
The time is now. Today is the day to remember that it's just one moment at a time, one breath at a time. Taking a moment to reconnect with the feeling centers inside in a safe and calm way. Through talk therapy and non-judgmental creative exploration with color, texture, earth based materials, 2-D/3-D elements,etc., we can work on processing, communication and strengthening your personal tools for everyday living. I also have over 20 years of experience with women’s counseling, prenatal/postnatal counseling, birth coaching, nutritional counseling, and multicultural & diversity counseling.
(505) 448-0624 
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Santa Fe, NM 87505
Offers online therapy
Photo of Compass Rose Psychotherapy in Santa Fe, NM
Compass Rose Psychotherapy
LCSW, LPCC, ATR-BC
Verified
At Compass Rose we offer meaningful and effective collaborative interventions with the intent to support the achievement of one's own personally chosen areas of growth and healing.
(505) 391-3232 
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Santa Fe, NM 87508
Offers online therapy
Photo of Laurel Carraher, Counselor in Santa Fe, NM
Laurel Carraher
Counselor, MA, LPCC
Verified
I believe in the desire and ability of each of us to grow and to become our best selves. More than ability, really - this is our propensity, our basic nature. I remember as a high school student learning about tropism, about how plants turn toward the sun. I was fascinated with that, and still am. But life intrudes. We're told we can't do that, we are not this way. There may have been trauma. We forget what our truth is. There are the challenges of any life: how to navigate love and loss, the big existential issues of loss and grief; the ultimate reality of death. The everyday losses, letting go of attachments; the need,
(505) 305-0820 
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Santa Fe, NM 87505
Offers online therapy
Photo of Nancy Haverkos, Counselor in Santa Fe, NM
Nancy Haverkos
Counselor, MA, LPCC
Verified
Have you ever wondered why it seems you always get the same results in relationship? Since there are many forms of relating, it's likely you find common threads in most of those. We live in a culture that promotes codependency and fails to support us on a path of personal empowerment. This colors not only our perception of others, but also of ourselves. Feelings of sadness, grief and anger arise, and are difficult to calm. With focus on intention, coaching toward better boundaries, and clearer communication, it's possible to find more joy and harmony in life.
(505) 386-4168 
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Santa Fe, NM 87505
Offers online therapy
Photo of Tim Watkins, Clinical Social Work/Therapist in Santa Fe, NM
Tim Watkins
Clinical Social Work/Therapist, LCSW
Verified
I value working with teens and adults in a supportive non-judgmental way. I assist people who may be challenged with shame, anxiety, depression, grief/loss, substance use issues/recovery, communication issues, parent/child relationship difficulties, trauma, lack of self-care, and low self-esteem. Often people are struggling with something in their lives that is out of balance or going through a transition and reinventing themselves. Basically, I help people find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist. I am also a culturally responsive and social justice-oriented therapist.
(505) 337-4051 
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Santa Fe, NM 87505
Not accepting new clients
Photo of Cynthia C Fulreader, Counselor in Santa Fe, NM
Cynthia C Fulreader
Counselor, MA, LPC
Verified
WELCOME to a unique opportunity to feel happier, improve relationships, heal wounds, find clarity, and move forward. Counseling is tailored to your priorities. Clients report feeling relieved in the first few sessions, more hopeful, empowered, and successful in relationships. Couples develop an understanding of how to move beyond conflict with new skills for their relationship. Families get practical guidance for parenting. Children & teens gain self-esteem, discuss family & school issues & more. Cynthia has been a been a licensed practicing therapist for 30 years in Santa Fe. Option to meet in office, or outside at a park.
 
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Santa Fe, NM 87505
Offers online therapy
Photo of Rich Ryan, Clinical Social Work/Therapist in Santa Fe, NM
Rich Ryan
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
(505) 930-5419 
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Santa Fe, NM 87505
Offers online therapy
Photo of Marybeth Hallman, Counselor in Santa Fe, NM
Marybeth Hallman
Counselor, MA, LMHC
Verified
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
(505) 295-4718 
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Santa Fe, NM 87505
Offers online therapy
Photo of Tamara Dubinsky, Counselor in Santa Fe, NM
Tamara Dubinsky
Counselor, MA, LPCC
Verified
I've had experience working with people on many different types of issues, from anxiety and depression to trauma and addiction. I base many of my principals on eastern oriented philosophies and am also very practical and solution-oriented. I am a good listener, intuitive, compassionate, open and accepting of people of all backgrounds, orientations, cultures and life experiences.
(505) 569-1808 
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Santa Fe, NM 87507
Not accepting new clients


See more therapy options for Santa Fe

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Santa Fe from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Santa Fe or therapists who specialize in sleep in Santa Fe, or simply a Santa Fe sleep therapist, can help. Likewise, insomnia specialists in Santa Fe or therapists who specialize in insomnia in Santa Fe, or simply a Santa Fe insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.