Self Esteem Therapists in Santa Fe, NM
See all therapists in Santa Fe 
Jill Sara Rosenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified
2 Endorsed
Verified
2 Endorsed
I know that the process of beginning therapy can be overwhelming because I’ve been there. It takes vulnerability and courage to ask for help. I also know that therapy works because I’ve seen it--in my own life and in the lives of my clients. I congratulate you on taking this significant step toward finding relief and reconnecting with your most authentic self. I’m so glad you’re here. My practice is grounded in my belief that the therapeutic relationship provides a unique opportunity to explore experiences and parts of ourselves that are hard to look at alone. We are all capable of healing, growth and transformation at any point.
Patrick Singleton
CHT, MPNLP
I assist people to recover from traumatic types of experiences, greatly improve their self-esteem and sense of what's possible, and let go of bad habits and limiting beliefs. I also assist people in letting go of past relationships so they can move on with their lives. And I assist people in becoming motivated to do important projects or necessary tasks.
Thomas Mondragon
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
Knowing there are times in life like now where emotional pain, confusion or stress can bring you to a standstill, my aim is to help you untangle those roadblocks that can affect your daily life, how you feel about yourself, and that might disrupt your relationships with others. Together we will find ways to alleviate emotional distress and suffering to navigate difficult situations and challenges, to cope with isolation and distancing, and to bring greater resilience, purpose and back into your life. And, I honor your unique individuality and all diverse rich backgrounds to facilitate greater empowerment and satisfaction in life.
Sarah Rocha
Licensed Professional Counselor, MA, LPC, SEP
Verified
2 Endorsed
Verified
2 Endorsed
I apply a holistic approach as a pathway to increase your optimal wellbeing. This holistic approach, combined with your personal goals, creates an experience that is personal and unique to you. As your therapist, I will design a session tailored to your needs. I use Somatic Experiencing along with other forms of wellness specialties in working with those who are struggling with work/life balance, PTSD, anxiety, stress, marginalization, systems of oppression, ancestral trauma/intergenerational trauma, self-esteem, and life transitions.
Trail Ahead Therapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
Often, people have difficulty finding a therapist that meets their needs and the search can be overwhelming. If you are looking for a therapist who is trauma-informed, inclusive, and empathetic then we are here for you. We believe in creating a safe place where clients can express their vulnerabilities and share their difficult stories in a space that is free of judgment.
Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified
Verified
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
Olivia Ann Fadul
Counselor, MS, LPCC
Verified
Verified
Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts.
Marybeth Hallman
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
Hannah Bocan
Counselor, Hannah Bocan, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
One of the greatest gifts you can give yourself is permission to write your own story. As an individual dealing with the long-lasting effects of trauma, you often wonder if things will get better, easier, or more manageable with time. You may not know it, but even by simply asking yourself these questions, you are beginning to acknowledge your worth, explore your potential, and place yourself in the mindset needed to begin your journey of reclamation. Since you are now ready to sit down with me, I can confidently say that I am likewise ready to help you to feel understood, seen, and secure.
Tim Watkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
I value working with teens and adults in a supportive non-judgmental way. I assist people who may be challenged with shame, anxiety, depression, grief/loss, substance use issues/recovery, communication issues, parent/child relationship difficulties, trauma, lack of self-care, and low self-esteem. Often people are struggling with something in their lives that is out of balance or going through a transition and reinventing themselves. Basically, I help people find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist. I am also a culturally responsive and social justice-oriented therapist.
Waitlist for new clients
Laurie Pryor
Counselor, MA, LPCC
Verified
4 Endorsed
Verified
4 Endorsed
What changes do you want in your life? What's not working anymore? With my down-to-earth optimism and focus on self-care, I help you realize practical solutions that are authentic and heartfelt. I integrate various therapeutic modalities based on your needs, drawing largely from cognitive-behavioral, psychodynamic, mindfulness and neurobiological perspectives.
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Tim Martin
Lolly Be
Thomas McCaffrey
Lisa Danner
Mark Robert Voss
Juliet Kinkade-Black
Randel Porter
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Robert Glanz
Happy Whole Human Holistic Wellness Coaching
Dusty L Humes, Ph.D., Clinical & Forensic Svcs
Daniel Mintie
Marcie Telander-East River Counseling
Jacob Gotwals
Lance Adams
Heather M Parker
Emily Miles
Yin Yang Counseling
Cynthia C Fulreader
Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
WELCOME to a unique opportunity to feel happier, improve relationships, heal wounds, find clarity, and move forward. Counseling is tailored to your priorities. Clients report feeling relieved in the first few sessions, more hopeful, empowered, and successful in relationships. Couples develop an understanding of how to move beyond conflict with new skills for their relationship. Families get practical guidance for parenting. Children & teens gain self-esteem, discuss family & school issues & more. Cynthia has been a been a licensed practicing therapist for 30+ years in Santa Fe. Option to meet in office, or outside in summer.
Santa Fe, NM 87505
& Online
Not accepting new clients
Anika Kelso
Clinical Social Work/Therapist, LCSW
Verified
Verified
I really enjoy working with teens and young adults. I also work with adults of all ages. Most of my clients are working on resolving sexual orientation questions, gender identity concerns, low self-esteem, self-identity issues, depression, anxiety, and social fears, among other problems. As a member of the LGBTQIA+ community, I have a particular interest in supporting gender non-conforming people and the community as a whole. If I don't feel like the right therapist for you, please see our website for profiles of all of our therapists.
Erica Westby
Counselor, MA, LPCC
Verified
Verified
I am passionate about helping individuals (adults and teens) struggling with emotional/ compulsive/ binge overeating, self-esteem issues, weight loss and anxiety that is created from these issues. I enjoy working with clients who have a desire to work deeply and create lasting change. Through collaboration we create a safe and supportive environment that allows for insight and healing. Then as emotional traumas or wounds that keep you stuck in the past are healed, the ability to be more present in current life and able to deal with uncomfortable emotions and life circumstances is possible.
Kirstie Newman
Art Therapist, MA, ATR-BC, LPAT, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Now offering Phone, Video, or outdoor sessions. I facilitate your therapeutic process using Expressive Arts tools. I will to listen to you and support you. You want to improve the quality of your life. You want a therapist who will deeply listen to you and work with you to discover your own wisdom and healing. Maybe you experience depression, anxiety, addiction, low self-esteem, abuse, or trauma. You want to feel better, and improve your life experience. You may want a few sessions for a tune-up, or you may want a new therapist for a long-term working relationship. Please leave a message with brief description for a return call.
Not accepting new clients
Alexandra Romero
Psychologist, PsyD
Verified
Verified
I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and families. Prior to moving to Santa Fe, much of my clinical training and experience occurred at the Children's Hospital Colorado on the Eating Disorder Unit and in the general outpatient clinic. My areas of expertise include eating disorders, anxiety, depression, self-esteem, identify development, perfectionism, personal growth, relationship difficulties, and parent-child issues. Furthermore, I have expertise in children and adolescents with food refusal and atypical eating difficulties. My approach is collaborative and solution focused to manage stress, resolve conflict, reduce symptoms, improve relationships, and make changes.
Supriya Shanti
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
Verified
I have a heart-centered approach and specialize in helping you find & express your true self, manage stress and anxiety, find strength in the face of familial & society constraints, overcome patterns that no longer serve you. I have expertise in relational trauma, grief, setting boundaries, overcoming compassion fatigue, and manifesting goals/dreams.
Allan Grill
Marriage & Family Therapist, MS, MFT, CRC
Verified
Verified
I work with clients with various medical conditions, including neurological disorders, physically disabling and aging-related conditions, and other impairments. Clients include Caregivers and LGBT persons with disabling conditions. For over 25 years I have helped adults with emotional and logistical concerns related to chronic medical and aging-related conditions, short and long term care planning, relationship and communication problems, depression, anxiety, and low self-esteem. I hold an MS degree in Rehabilitation Counseling and am a Nationally Certified Rehabilitation Counselor and a California licensed Marriage & Family Therapist. Please see my website www.allangrill.com for more information.
Stacie Cox
Clinical Social Work/Therapist, LCSW, LAADC, CADC, CEC, CHT
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling unbalanced in life? Do you have challenges in your relationships with others? Are you wanting to take personal growth to the next level? Transformation is possible! In my practice, I build on individual strengths & past successes, using Solution-Focused & Mindfulness Based approaches to solve life's challenges. I utilize BSP, RRT, EMDR, TRM, & hypnotherapy to tap into the unconscious mind to assist with trauma & to release emotional blocks or limiting beliefs that have impeded personal growth. This empowering process allows the client to reach his/her own goals based on personal definition of success.
Warren M Steinman, PhD
Psychologist, PhD
Verified
Verified
AVAILABLE BY TELETHERAPY. Good therapy empowers. Whether for improving relationships, controlling emotions, reducing fears and anxieties, enhancing self-esteem, ending avoidance, or accomplishing important personal goals, successful therapy empowers, teaches, and eliminates barriers. With focus, commitment, and the right strategies, effective change can be generated and maintained. Unwanted habits can be replaced; stress, anxiety, and avoidance can be eliminated; self-control and emotional control can be strengthened; important skills can be acquired and sharpened; motivation can be increased; desired goals can be achieved.
See more therapy options for Santa Fe
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.