Secular and Non-Religious Therapists in Santa Fe, NM
You want to appear like you have it together, but deep down you're struggling with your relationship to food, your body, your identity, or past trauma. Even worse, maybe you feel like everyone else got the rulebook for being human and you didn't. Whether you're healing from religious trauma, navigating your gender identity, recovering from an eating disorder, or trying to understand your neurodivergent brain, you're ready to stop pretending and start living authentically. You're ready to feel safe in your own skin and connected to who you truly are. I want to help you get there.
You want to appear like you have it together, but deep down you're struggling with your relationship to food, your body, your identity, or past trauma. Even worse, maybe you feel like everyone else got the rulebook for being human and you didn't. Whether you're healing from religious trauma, navigating your gender identity, recovering from an eating disorder, or trying to understand your neurodivergent brain, you're ready to stop pretending and start living authentically. You're ready to feel safe in your own skin and connected to who you truly are. I want to help you get there.
Do you constantly feel overwhelmed by anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
Do you constantly feel overwhelmed by anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
You might feel stuck in patterns you can see but can’t seem to change. Maybe you overthink conversations, shut down in the moment, or find yourself reacting in ways you don’t fully understand.
Our lives are shaped by the people and places that surround us and the stories we come to believe about ourselves within them. Those stories aren’t fixed. We can start to re-author them in a way that fits your life now. Together, we make sense of these patterns and decide what you want to keep and what you’re ready to change.
You might feel stuck in patterns you can see but can’t seem to change. Maybe you overthink conversations, shut down in the moment, or find yourself reacting in ways you don’t fully understand.
Our lives are shaped by the people and places that surround us and the stories we come to believe about ourselves within them. Those stories aren’t fixed. We can start to re-author them in a way that fits your life now. Together, we make sense of these patterns and decide what you want to keep and what you’re ready to change.
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
When the high-stakes nature of the job leads to hyper-vigilance, burnout, or the weight of critical incidents, you don't have to manage the aftermath in isolation. Therapy serves as a dedicated space to downshift, process the psychological demands of the field, and build a tactical toolkit that functions in the real world. I work with first responders who are looking for relief and operational clarity without judgment, providing the practical support needed to feel grounded, confident, and back in control of life both on and off the clock.
When the high-stakes nature of the job leads to hyper-vigilance, burnout, or the weight of critical incidents, you don't have to manage the aftermath in isolation. Therapy serves as a dedicated space to downshift, process the psychological demands of the field, and build a tactical toolkit that functions in the real world. I work with first responders who are looking for relief and operational clarity without judgment, providing the practical support needed to feel grounded, confident, and back in control of life both on and off the clock.
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Online Only
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
You have become a mom, your child is not older than 3 or 5 years old, and you feel lost, sad, alone, rageful, misunderstood or even feel you don't know who you are anymore. Nobody told you that motherhood could be so overwhelming. However, you are certain that you don't want to hurt your child in the same ways you were hurt as a kid. All you want is to become the mother you anticipated to be for your child, but how?
You have become a mom, your child is not older than 3 or 5 years old, and you feel lost, sad, alone, rageful, misunderstood or even feel you don't know who you are anymore. Nobody told you that motherhood could be so overwhelming. However, you are certain that you don't want to hurt your child in the same ways you were hurt as a kid. All you want is to become the mother you anticipated to be for your child, but how?
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance.
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance.
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
Whether you feel you have no idea where to start, pooling at an in-between place, or need a supportive boost to get back on track in your life, I offer a holistic approach to therapy. To let the ups and downs be witnessed and heard is a profound experience. To receive the care you need is to let go of the belief that doing it alone is the only way. We will work with the contained emotions of transition, grief, relationships, or trauma, allowing wholeness and self-compassion to emerge. “Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.” ― Nisargadatta Maharaj
Whether you feel you have no idea where to start, pooling at an in-between place, or need a supportive boost to get back on track in your life, I offer a holistic approach to therapy. To let the ups and downs be witnessed and heard is a profound experience. To receive the care you need is to let go of the belief that doing it alone is the only way. We will work with the contained emotions of transition, grief, relationships, or trauma, allowing wholeness and self-compassion to emerge. “Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.” ― Nisargadatta Maharaj
Are you feeling overwhelmed, stuck, or emotionally exhausted and want meaningful change in your life? You may be struggling with emotional issues, relationship challenges, trauma, life's difficulties or other mental health challenges, and feel unsure how to move forward. You may need a supportive, nonjudgmental space to better understand yourself, to develop healthy coping strategies, and feel more in control of your emotions and choices. The goal is to improve your quality of life finding balance, healing, clarity, and stronger relationships by investing in yourself and creating a life that feels more manageable and fulfilling.
Are you feeling overwhelmed, stuck, or emotionally exhausted and want meaningful change in your life? You may be struggling with emotional issues, relationship challenges, trauma, life's difficulties or other mental health challenges, and feel unsure how to move forward. You may need a supportive, nonjudgmental space to better understand yourself, to develop healthy coping strategies, and feel more in control of your emotions and choices. The goal is to improve your quality of life finding balance, healing, clarity, and stronger relationships by investing in yourself and creating a life that feels more manageable and fulfilling.
If you are a couple or family struggling with connection, communication, intimacy, or life transitions, I offer a steady, supportive space to work through these challenges together. With many years of experience working with couples and families, and training with highly respected clinicians, I am deeply engaged in helping people repair ruptures, strengthen bonds, and rediscover vitality and joy. Whether you seek ongoing weekly therapy or more focused, intensive support during a critical moment, I am committed to accompanying you in the process.
If you are a couple or family struggling with connection, communication, intimacy, or life transitions, I offer a steady, supportive space to work through these challenges together. With many years of experience working with couples and families, and training with highly respected clinicians, I am deeply engaged in helping people repair ruptures, strengthen bonds, and rediscover vitality and joy. Whether you seek ongoing weekly therapy or more focused, intensive support during a critical moment, I am committed to accompanying you in the process.
I focus on compassionate care through a range of services, and work with children, families, teens, couples, and adults. My clients often come in with a range of concerns from mild anxiety to severe trauma, and everything in-between.
I also specialize in the treatment of medical trauma for all ages (which includes historical problems, current diagnoses, upcoming surgeries/procedures, acute pain management, disability management, and end-of-life concerns).
In addition to my offerings for individual clients, I have a clinical focus in communication and/or overall improvement in dynamics and function for families and couples.
I focus on compassionate care through a range of services, and work with children, families, teens, couples, and adults. My clients often come in with a range of concerns from mild anxiety to severe trauma, and everything in-between.
I also specialize in the treatment of medical trauma for all ages (which includes historical problems, current diagnoses, upcoming surgeries/procedures, acute pain management, disability management, and end-of-life concerns).
In addition to my offerings for individual clients, I have a clinical focus in communication and/or overall improvement in dynamics and function for families and couples.
Kelsey
Licensed Professional Counselor, MA, LPCC-S, CCTP-II, CYT
2 Endorsed
Online Only
Waitlist for new clients
You may carry stories etched in your body—echoes of loss, trauma, or disconnection. Perhaps you’ve learned to survive by shrinking, overgiving, numbing, or staying quiet. Maybe you often find yourself in dysfunctional relationships or reenacting your wounds onto others. Yet, you long to come home to yourself, to feel safety, belonging, and the freedom to live fully. Many of my clients come to me feeling exhausted or hopeless after therapy that hasn’t helped. As a trauma survivor myself, I understand that pain and draw from my own recovery experience in supporting you.
You may carry stories etched in your body—echoes of loss, trauma, or disconnection. Perhaps you’ve learned to survive by shrinking, overgiving, numbing, or staying quiet. Maybe you often find yourself in dysfunctional relationships or reenacting your wounds onto others. Yet, you long to come home to yourself, to feel safety, belonging, and the freedom to live fully. Many of my clients come to me feeling exhausted or hopeless after therapy that hasn’t helped. As a trauma survivor myself, I understand that pain and draw from my own recovery experience in supporting you.
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
Finding the right therapist can feel overwhelming, especially when you’ve been through painful or confusing experiences.
My goal is to offer a safe, grounded space where you can begin to understand yourself, heal from what’s happened, and move toward feeling more whole and connected.
I’m an EMDR-certified therapist and trained in Internal Family Systems (IFS). In my work, I integrate the two approaches through IFS-informed EMDR, helping clients heal trauma while also developing compassion and understanding toward the parts of themselves that have carried pain, fear, or shame.
Finding the right therapist can feel overwhelming, especially when you’ve been through painful or confusing experiences.
My goal is to offer a safe, grounded space where you can begin to understand yourself, heal from what’s happened, and move toward feeling more whole and connected.
I’m an EMDR-certified therapist and trained in Internal Family Systems (IFS). In my work, I integrate the two approaches through IFS-informed EMDR, helping clients heal trauma while also developing compassion and understanding toward the parts of themselves that have carried pain, fear, or shame.
Thank-you for your interest in my private practice. Whether you are feeling stuck in a pattern, experiencing self-defeating behavior, or have experienced or witnessed trauma my goal is to help you achieve your best self, and create the life you desire. I work for you to achieve your goals, providing a confidential and safe environment to help you create changes. My advanced training in EMDR and excellent education combined with personal experience and triumphs have molded me into a seasoned psychotherapist best equipped to serve my clients.
Thank-you for your interest in my private practice. Whether you are feeling stuck in a pattern, experiencing self-defeating behavior, or have experienced or witnessed trauma my goal is to help you achieve your best self, and create the life you desire. I work for you to achieve your goals, providing a confidential and safe environment to help you create changes. My advanced training in EMDR and excellent education combined with personal experience and triumphs have molded me into a seasoned psychotherapist best equipped to serve my clients.
Hello, and welcome. Would you like to develop deeper insight, self compassion, and re-connect to creativity? You might be triggered by past trauma, experiencing grief, anxiety, loneliness, or seeking tools for communication in relationships. These are common issues that bring people to therapy. My intention is to provide space, time, and creative outlet for you to process your thoughts, sensations, and emotions. I work with a diversity of adults experiencing relationship issues, grief, anxiety, trauma, life transitions, and those seeking inner growth. Challenges, though difficult, may be stepping stones towards change.
Hello, and welcome. Would you like to develop deeper insight, self compassion, and re-connect to creativity? You might be triggered by past trauma, experiencing grief, anxiety, loneliness, or seeking tools for communication in relationships. These are common issues that bring people to therapy. My intention is to provide space, time, and creative outlet for you to process your thoughts, sensations, and emotions. I work with a diversity of adults experiencing relationship issues, grief, anxiety, trauma, life transitions, and those seeking inner growth. Challenges, though difficult, may be stepping stones towards change.
I help individuals and couples heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
I help individuals and couples heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
I am passionate about helping individuals that are seeking HEALING. Whether you are coping with addiction, PTSD, trauma, codependency, relationship issues or the everyday challenges of life, there is HOPE. We can work together to find those conditions and behaviors that are obstacles to obtaining fulfillment in your life. My role as counselor is to support you by creating a nonjudgmental and heart centered environment that allows you to find balance and wholeness in your mental, emotional, physical and spiritual health.
I am passionate about helping individuals that are seeking HEALING. Whether you are coping with addiction, PTSD, trauma, codependency, relationship issues or the everyday challenges of life, there is HOPE. We can work together to find those conditions and behaviors that are obstacles to obtaining fulfillment in your life. My role as counselor is to support you by creating a nonjudgmental and heart centered environment that allows you to find balance and wholeness in your mental, emotional, physical and spiritual health.
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See More Therapists Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.