My work is informed by AEDP (Emotion, body, & experiential focus), Internal Family Systems (parts work),
Therapy, Jungian depth psychology, neurobiology, & brainspotting (a form of EMDR) for trauma.
Do you sometimes feel alone and sad even with friends and family? Together, we can explore these feelings, transform them, and increase vitality. We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse. We will face the dragons of suffering together, and unleash your wise and intuitive self to become empowered and embodied. Our work will allow you to remove the barriers to an emotionally close and satisfying relationship with yourself and others. This allows for a greater sense of joy & aliveness.