Eating Disorders Therapists in Santa Fe, NM
We cannot come to a place of lasting peace and wholeness in ourselves until we learn to meet & hold our inner experience in compassion &kindness. This is a Skill, that through practice can be learned, profoundly changing our day to day lives. Progressively moving us to greater ease, joy, happiness, inner acceptance. Unresolved Trauma causing shameful feelings of unworthiness, anxiety, depression, addictions, low self esteem etc, makes this acceptance harder to do. In my early work as a Trauma Therapist in the early 90's I thought if I just helped someone resolve their traumas they would become much more happy and whole.
We cannot come to a place of lasting peace and wholeness in ourselves until we learn to meet & hold our inner experience in compassion &kindness. This is a Skill, that through practice can be learned, profoundly changing our day to day lives. Progressively moving us to greater ease, joy, happiness, inner acceptance. Unresolved Trauma causing shameful feelings of unworthiness, anxiety, depression, addictions, low self esteem etc, makes this acceptance harder to do. In my early work as a Trauma Therapist in the early 90's I thought if I just helped someone resolve their traumas they would become much more happy and whole.
Are you feeling anxious or depressed and in need of support? Did you have a baby and feeling overwhelmed, not yourself, or having racing/intrusive thoughts? Maybe you've experienced loss or a traumatic event. Are you the parent of a child who is struggling emotionally and/or behaviorally? We provide therapy to women, adolescents, and children in New Mexico. Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Are you feeling anxious or depressed and in need of support? Did you have a baby and feeling overwhelmed, not yourself, or having racing/intrusive thoughts? Maybe you've experienced loss or a traumatic event. Are you the parent of a child who is struggling emotionally and/or behaviorally? We provide therapy to women, adolescents, and children in New Mexico. Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing.
Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing.
Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
If you're ready for a different perspective or a unique approach to therapy, my work bridges the insights and wisdom of astrology with transformative therapeutic techniques. Together we'll resolve inner tension and confusion as we access new possibilities that were buried under old conditioning. My goal is to guide you back to your intuition and strengthen your sense of self-agency, self-trust, and self-empowerment so you can make decisions with ease and confidence.
If you're ready for a different perspective or a unique approach to therapy, my work bridges the insights and wisdom of astrology with transformative therapeutic techniques. Together we'll resolve inner tension and confusion as we access new possibilities that were buried under old conditioning. My goal is to guide you back to your intuition and strengthen your sense of self-agency, self-trust, and self-empowerment so you can make decisions with ease and confidence.
It can feel overwhelming to live with loud internal chatter while still showing up for our lives every day. Let’s focus on what you CAN do, which is to learn to quiet the “crazy" or “too much” or “not enough” labels and start really befriending yourself in all of your wisdom and complexity. It is from this place of integration that you can learn to approach all manner of challenges with clarity, calm and courage. My role is to offer pathways and perspectives that help transform that dialogue. Equally importantly, I'll be there to gently encourage and stick by you as you address your goals at your own pace, and in your chosen way.
It can feel overwhelming to live with loud internal chatter while still showing up for our lives every day. Let’s focus on what you CAN do, which is to learn to quiet the “crazy" or “too much” or “not enough” labels and start really befriending yourself in all of your wisdom and complexity. It is from this place of integration that you can learn to approach all manner of challenges with clarity, calm and courage. My role is to offer pathways and perspectives that help transform that dialogue. Equally importantly, I'll be there to gently encourage and stick by you as you address your goals at your own pace, and in your chosen way.
My ideal client is someone feeling overwhelmed by life’s challenges—whether that’s anxiety, depression, stress, self-doubt, relationship struggles, or the impact of loss. They may be coping with past trauma, struggling with emotional balance, or feeling stuck in their current situation. What they’re seeking is support in building resilience, gaining self-awareness, and developing healthier ways to manage thoughts, feelings, and behaviors. Their ultimate goal is to regain a sense of control, strengthen coping skills, and cultivate greater confidence and self-compassion.
My ideal client is someone feeling overwhelmed by life’s challenges—whether that’s anxiety, depression, stress, self-doubt, relationship struggles, or the impact of loss. They may be coping with past trauma, struggling with emotional balance, or feeling stuck in their current situation. What they’re seeking is support in building resilience, gaining self-awareness, and developing healthier ways to manage thoughts, feelings, and behaviors. Their ultimate goal is to regain a sense of control, strengthen coping skills, and cultivate greater confidence and self-compassion.
Yulia Hartman
Marriage & Family Therapist, LMFT
2 Endorsed
Santa Fe, NM 87507
Waitlist for new clients
I help people who sense that something deeper is calling them—people who are successful on the outside but feel unfulfilled, unseen, or disconnected inside. My work is for those who are not looking for surface-level coping skills, but for a more fundamental shift in how they inhabit their lives, relationships, and inner world. For over 20 years, I’ve guided individuals and couples through what I call threshold moments—times when old patterns stop working, when the “former life” begins to fall away, or when something in the psyche insists on becoming more fully alive.
I help people who sense that something deeper is calling them—people who are successful on the outside but feel unfulfilled, unseen, or disconnected inside. My work is for those who are not looking for surface-level coping skills, but for a more fundamental shift in how they inhabit their lives, relationships, and inner world. For over 20 years, I’ve guided individuals and couples through what I call threshold moments—times when old patterns stop working, when the “former life” begins to fall away, or when something in the psyche insists on becoming more fully alive.
I have 25 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and having better relationships. Please note, after years of counseling and assessment in offices, I‘ve recently moved into a different space: video. Active listening in a safe, private setting is foundational to this work. I’ve learned that the catalytic elements of good therapy can thrive via video too.
I have 25 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and having better relationships. Please note, after years of counseling and assessment in offices, I‘ve recently moved into a different space: video. Active listening in a safe, private setting is foundational to this work. I’ve learned that the catalytic elements of good therapy can thrive via video too.
Have you have noticed something feeling off? Are you surviving instead of thriving? If so, you don’t have to figure it out alone. My approach is collaborative, intentional, and rooted in helping you reconnect with yourself and your body. I help clients heal attachment and relational wounds, regulate their nervous system, and move from survival mode into genuine wellbeing. As a CSAT, CPTT, and CMAT, I specialize in helping individuals heal from betrayal, and co-occurring addictions. I specialize in complex trauma/PTSD, enmeshment, intimacy issues, anxiety, depression, and neurodivergence - Autism, ADHD, AuDHD and related profiles.
Have you have noticed something feeling off? Are you surviving instead of thriving? If so, you don’t have to figure it out alone. My approach is collaborative, intentional, and rooted in helping you reconnect with yourself and your body. I help clients heal attachment and relational wounds, regulate their nervous system, and move from survival mode into genuine wellbeing. As a CSAT, CPTT, and CMAT, I specialize in helping individuals heal from betrayal, and co-occurring addictions. I specialize in complex trauma/PTSD, enmeshment, intimacy issues, anxiety, depression, and neurodivergence - Autism, ADHD, AuDHD and related profiles.
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...
That constant feeling you’re justifying your existence. The exhaustion of code-switching, of making yourself smaller to feel safe, of checking all the right boxes only to feel like you don’t fit in any of them. If you’ve moved through the world with layered identities—as a BIPOC individual, a member of the LGBTQIA+ community, or a survivor of unstable systems—I see you. This is your space to stop performing. My work is dedicated to helping you embrace your own complexity and find healing not by changing who you are, but by becoming more fully yourself. You deserve a place where every part of your story is welcome.
That constant feeling you’re justifying your existence. The exhaustion of code-switching, of making yourself smaller to feel safe, of checking all the right boxes only to feel like you don’t fit in any of them. If you’ve moved through the world with layered identities—as a BIPOC individual, a member of the LGBTQIA+ community, or a survivor of unstable systems—I see you. This is your space to stop performing. My work is dedicated to helping you embrace your own complexity and find healing not by changing who you are, but by becoming more fully yourself. You deserve a place where every part of your story is welcome.
We all know that fairy tale endings are rare. For the majority of us, the real challenge is figuring out what happiness means to us. From a young age, we are bombarded with ideas of what it should be, but it's up to us to determine our own meaning. It's not easy - we're often influenced by family, friends, education, and society in our pursuit of happiness. But ultimately, it takes bravery and accountability to face each day and make choices for our own well-being.
We all know that fairy tale endings are rare. For the majority of us, the real challenge is figuring out what happiness means to us. From a young age, we are bombarded with ideas of what it should be, but it's up to us to determine our own meaning. It's not easy - we're often influenced by family, friends, education, and society in our pursuit of happiness. But ultimately, it takes bravery and accountability to face each day and make choices for our own well-being.
Are you feeling unbalanced in life? Do you experience challenges in your relationships and find yourself repeating unhealthy patterns? Are you wanting to take personal growth to the next level? Transformation is possible! Collaborating with you on your healing journey, it is my commitment to facilitate lasting change whether you are seeking conscious based or unconscious based treatment. I will help you release emotional blocks or limiting beliefs that in the past have impeded personal growth. This empowering process allows you to develop a deeper sense of self-agency and become the strongest version of a fully expressed self.
Are you feeling unbalanced in life? Do you experience challenges in your relationships and find yourself repeating unhealthy patterns? Are you wanting to take personal growth to the next level? Transformation is possible! Collaborating with you on your healing journey, it is my commitment to facilitate lasting change whether you are seeking conscious based or unconscious based treatment. I will help you release emotional blocks or limiting beliefs that in the past have impeded personal growth. This empowering process allows you to develop a deeper sense of self-agency and become the strongest version of a fully expressed self.
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional difficulties. Founding our relationship on respect, safety, compassion, and non-judgment enables you to heal and bring more of your unique gifts and talents into every aspect of your life.
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional difficulties. Founding our relationship on respect, safety, compassion, and non-judgment enables you to heal and bring more of your unique gifts and talents into every aspect of your life.
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
Do you feel like you’re constantly overthinking, people-pleasing, or feeling responsible for everyone else's needs? You may look like you have it together on the outside, but inside you’re anxious, exhausted, and disconnected from yourself.
I specialize in working with adults navigating chronic anxiety, OCD patterns, trauma, and people-pleasing tendencies, especially women who feel stuck in perfectionism or over-functioning in relationship. Together, we explore deeper patterning to allow you to feel more grounded and connected to self.
Do you feel like you’re constantly overthinking, people-pleasing, or feeling responsible for everyone else's needs? You may look like you have it together on the outside, but inside you’re anxious, exhausted, and disconnected from yourself.
I specialize in working with adults navigating chronic anxiety, OCD patterns, trauma, and people-pleasing tendencies, especially women who feel stuck in perfectionism or over-functioning in relationship. Together, we explore deeper patterning to allow you to feel more grounded and connected to self.
I work with women and femmes who are healing from relationship wounds, navigating life transitions, and rediscovering who they are beyond societal expectations. You may feel stuck, anxious about not following a traditional path, or disconnected from yourself after a breakup, career change, or major life shift.
Many of my clients are recovering from people-pleasing, stepping out of eldest-daughter roles, or exploring who they are outside of expectations around relationships, marriage, parenthood, and gender roles. Together, we'll help you reconnect with your voice, values, and sense of self.
I work with women and femmes who are healing from relationship wounds, navigating life transitions, and rediscovering who they are beyond societal expectations. You may feel stuck, anxious about not following a traditional path, or disconnected from yourself after a breakup, career change, or major life shift.
Many of my clients are recovering from people-pleasing, stepping out of eldest-daughter roles, or exploring who they are outside of expectations around relationships, marriage, parenthood, and gender roles. Together, we'll help you reconnect with your voice, values, and sense of self.
