Therapists in Santa Fe, NM

Photo of Integrative Therapy & Healing Solutions, Occupational Therapist in Santa Fe, NM
Integrative Therapy & Healing Solutions
Occupational Therapist, MA, OTR/L, SEP
Verified Verified
Santa Fe, NM 87507
You do not need to live feeling stressed, anxious and/or bothered by past traumatic events. You possess an inherent healing potential within, and with support and the benefit of Somatic Experiencing, you will be able to change and feel better. Using Somatic Experiencing and other healing modalities, I will help you to understand your experiences and support the gentle release of stress and and trauma from your nervous system. I believe that therapy is a collaborative process, therefore, I will work in partnership with you as you are the expert on your experience and that together we can create the conditions for your well-being.
You do not need to live feeling stressed, anxious and/or bothered by past traumatic events. You possess an inherent healing potential within, and with support and the benefit of Somatic Experiencing, you will be able to change and feel better. Using Somatic Experiencing and other healing modalities, I will help you to understand your experiences and support the gentle release of stress and and trauma from your nervous system. I believe that therapy is a collaborative process, therefore, I will work in partnership with you as you are the expert on your experience and that together we can create the conditions for your well-being.
(505) 587-8204 View (505) 587-8204
Photo of Juliana Eulert, Counselor in Santa Fe, NM
Juliana Eulert
Counselor, MA, LMFT, LPCC
Verified Verified
Santa Fe, NM 87508  (Online Only)
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
(505) 539-2186 View (505) 539-2186
Photo of Elaine J. Casquarelli, Counselor in Santa Fe, NM
Elaine J. Casquarelli
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87508  (Online Only)
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
(505) 369-0551 View (505) 369-0551
Photo of Larry E Dettweiler, Counselor in Santa Fe, NM
Larry E Dettweiler
Counselor, PhD, LPCC
Verified Verified
Santa Fe, NM 87508  (Online Only)
After over 50 years of experience working with children, adolescents and adults in settings as diverse as prison and preschool, I have come to the conclusion that the root of most psychological suffering is a discrepancy between who we really are and who we have been expected to become or expect ourselves and others to be. This discrepancy between the "Self" and the personality we develop causes immense suffering within individuals, between individuals and in the culture as a whole. My goal is to help clients find their own truth or "Self" and live their lives from that place.
After over 50 years of experience working with children, adolescents and adults in settings as diverse as prison and preschool, I have come to the conclusion that the root of most psychological suffering is a discrepancy between who we really are and who we have been expected to become or expect ourselves and others to be. This discrepancy between the "Self" and the personality we develop causes immense suffering within individuals, between individuals and in the culture as a whole. My goal is to help clients find their own truth or "Self" and live their lives from that place.
(505) 565-5780 View (505) 565-5780
Photo of LAURIE Ann LARIMER, Counselor in Santa Fe, NM
LAURIE Ann LARIMER
Counselor, MA, LPCC, IFS, EMDR, LMT
Verified Verified
Santa Fe, NM 87508  (Online Only)
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
(505) 392-5937 View (505) 392-5937
Photo of Sam Shaffer, Psychologist in Santa Fe, NM
Sam Shaffer
Psychologist, PhD
Verified Verified
Santa Fe, NM 87502
I provide individual psychotherapy, couples counseling, and career guidance. Individual psychotherapy offers the chance to solve problems and chart new directions in life. You can free yourself from restrictive patterns of the past, develop emotional balance in the present, and enjoy new growth possibilities for the future. In psychotherapy, these goals come within reach through the conscious examination of life patterns. They come to realization through the careful encouragement of human potential. As you develop a subtler awareness of your own thoughts, emotions, and communication patterns, you can learn to change your life.
I provide individual psychotherapy, couples counseling, and career guidance. Individual psychotherapy offers the chance to solve problems and chart new directions in life. You can free yourself from restrictive patterns of the past, develop emotional balance in the present, and enjoy new growth possibilities for the future. In psychotherapy, these goals come within reach through the conscious examination of life patterns. They come to realization through the careful encouragement of human potential. As you develop a subtler awareness of your own thoughts, emotions, and communication patterns, you can learn to change your life.
(505) 431-4253 View (505) 431-4253
Photo of Cecelia Albert, Counselor in Santa Fe, NM
Cecelia Albert
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507
Not accepting new clients
The most important aspect of my work - and its deepest expression - lies in listening. My job is to "hear" you - to listen for what is being said and what is not, for who and what are in the room, for who and what are absent. What part or parts of you have a voice? What part or parts have been silenced? This deep listening process will lead us to those specific therapeutic modalities most appropriate for your growth and well being - what will best serve you at this stage in your life's journey. I also remain aware of any previous or early wounding that may be preventing you from moving forward or living a more fulfilling life.
The most important aspect of my work - and its deepest expression - lies in listening. My job is to "hear" you - to listen for what is being said and what is not, for who and what are in the room, for who and what are absent. What part or parts of you have a voice? What part or parts have been silenced? This deep listening process will lead us to those specific therapeutic modalities most appropriate for your growth and well being - what will best serve you at this stage in your life's journey. I also remain aware of any previous or early wounding that may be preventing you from moving forward or living a more fulfilling life.
(505) 405-4945 View (505) 405-4945
Photo of Kasia McRoberts, Counselor in Santa Fe, NM
Kasia McRoberts
Counselor, MA, LPCC, MHC
Verified Verified
Santa Fe, NM 87505
My office is a safe place to talk about difficult things with no judgement, no matter who you are. Loneliness, worry, grief, loss, alcohol/drug misuse, and sadness are very common feelings and experiences. We all attempt to find relief from such pain and sometimes the relief is helpful but not necessarily healthy. I collaboratively work with people, including professionals in the helping field, to experience their discomfort with far more ease by using sound therapeutic modalities and coping skills. Along the way I will also help you realize that you are far more resourceful and capable than you may currently believe.
My office is a safe place to talk about difficult things with no judgement, no matter who you are. Loneliness, worry, grief, loss, alcohol/drug misuse, and sadness are very common feelings and experiences. We all attempt to find relief from such pain and sometimes the relief is helpful but not necessarily healthy. I collaboratively work with people, including professionals in the helping field, to experience their discomfort with far more ease by using sound therapeutic modalities and coping skills. Along the way I will also help you realize that you are far more resourceful and capable than you may currently believe.
(505) 509-5234 View (505) 509-5234
Photo of Linnea Knoespel, Counselor in Santa Fe, NM
Linnea Knoespel
Counselor, MA, LPCC, ATR-BC
Verified Verified
Santa Fe, NM 87507
Waitlist for new clients
Do you feel stuck or lost in life? Not sure how to manage life's demands or navigate a life change and need more support? Do you long for something better for yourself, just not sure what or how to go about it? Are you confused about who you are? Do you want to learn more about yourself so that you can more effectively BE your whole Self? Life is stressful, especially in these post-pandemic times. Maybe you have done therapy before and you're ready to begin again. Or maybe you are new to therapy and want to explore how an attuned therapist can support you towards personal growth and self-discovery.
Do you feel stuck or lost in life? Not sure how to manage life's demands or navigate a life change and need more support? Do you long for something better for yourself, just not sure what or how to go about it? Are you confused about who you are? Do you want to learn more about yourself so that you can more effectively BE your whole Self? Life is stressful, especially in these post-pandemic times. Maybe you have done therapy before and you're ready to begin again. Or maybe you are new to therapy and want to explore how an attuned therapist can support you towards personal growth and self-discovery.
View
Photo of Cecilia Rodriguez, Marriage & Family Therapist in Santa Fe, NM
Cecilia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Fe, NM 87506  (Online Only)
Not accepting new clients
My years in clinical practice have taught me that most people want and need some support and practical tools to get them through the tough times in life-loss of a loved one, job, end of a relationship, financial stress. Or perhaps you need to change what you know are bad habits and are having difficulty doing so on your own. Transitions that are managed successfully can give us new tools and wisdom. We shed our old selves and face the future embedded in our resilience. If these are your needs please contact me. I will do my best to answer your questions and give you a birds eye view of what treatment would be like.
My years in clinical practice have taught me that most people want and need some support and practical tools to get them through the tough times in life-loss of a loved one, job, end of a relationship, financial stress. Or perhaps you need to change what you know are bad habits and are having difficulty doing so on your own. Transitions that are managed successfully can give us new tools and wisdom. We shed our old selves and face the future embedded in our resilience. If these are your needs please contact me. I will do my best to answer your questions and give you a birds eye view of what treatment would be like.
(505) 539-1652 View (505) 539-1652
Photo of Anika Kelso, Clinical Social Work/Therapist in Santa Fe, NM
Anika Kelso
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505  (Online Only)
Not accepting new clients
I have a FEW openings for MEDiCAID clients. I really enjoy working with teens and young adults. I also work with adults of all ages. Most of my clients are working on resolving sexual orientation questions, gender identity concerns, low self-esteem, self-identity issues, depression, anxiety, and social fears, among other problems. As a member of the LGBTQIA+ community, I have a particular interest in supporting gender non-conforming people and the community as a whole. If I don't feel like the right therapist for you, please see our website for profiles of all of our therapists.
I have a FEW openings for MEDiCAID clients. I really enjoy working with teens and young adults. I also work with adults of all ages. Most of my clients are working on resolving sexual orientation questions, gender identity concerns, low self-esteem, self-identity issues, depression, anxiety, and social fears, among other problems. As a member of the LGBTQIA+ community, I have a particular interest in supporting gender non-conforming people and the community as a whole. If I don't feel like the right therapist for you, please see our website for profiles of all of our therapists.
(505) 369-6161 View (505) 369-6161
Photo of Thomas Darrell Spencer, Counselor in Santa Fe, NM
Thomas Darrell Spencer
Counselor, LPCC, LADC
Verified Verified
Santa Fe, NM 87507
Do you desire to live more joyfully and to have better relationships? Are you suffering with depression, anxiety or unhealthy habits that interfere with your motivation and ability to act decisively, respond creatively and connect more authentically with others? If so, you are experiencing one of the great challenges of our time and you are not alone. Changes in career, health and relationships often force us to examine and confront aspects of ourselves that no longer serve us in order to grow and move forward. This can be challenging work and it is often helpful to have an ally.
Do you desire to live more joyfully and to have better relationships? Are you suffering with depression, anxiety or unhealthy habits that interfere with your motivation and ability to act decisively, respond creatively and connect more authentically with others? If so, you are experiencing one of the great challenges of our time and you are not alone. Changes in career, health and relationships often force us to examine and confront aspects of ourselves that no longer serve us in order to grow and move forward. This can be challenging work and it is often helpful to have an ally.
(505) 390-8788 View (505) 390-8788
Photo of Carolyn Burns, Marriage & Family Therapist in Santa Fe, NM
Carolyn Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Fe, NM 87501
Do you sometimes feel alone and sad even with friends and family? Together, we can explore these feelings, transform them, and increase vitality. We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse. We will face the dragons of suffering together, and unleash your wise and intuitive self to become empowered and embodied. Our work will allow you to remove the barriers to an emotionally close and satisfying relationship with yourself and others. This allows for a greater sense of joy & aliveness.
Do you sometimes feel alone and sad even with friends and family? Together, we can explore these feelings, transform them, and increase vitality. We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse. We will face the dragons of suffering together, and unleash your wise and intuitive self to become empowered and embodied. Our work will allow you to remove the barriers to an emotionally close and satisfying relationship with yourself and others. This allows for a greater sense of joy & aliveness.
(505) 926-2017 View (505) 926-2017
Photo of Empowerment Counseling and Supervision, Clinical Social Work/Therapist in Santa Fe, NM
Empowerment Counseling and Supervision
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Fe, NM 87507
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
(505) 405-1305 View (505) 405-1305
Photo of Audra Genduso, Counselor in Santa Fe, NM
Audra Genduso
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
I work with a diversity of adults and couples experiencing relationship issues, anxiety, depression, PTSD, and life transitions. You may get into a pattern of conflict with your partner that feels repetitive. You may be struggling to find a sense of balance or hope, navigating life transition, feeling afraid to engage in activities you once enjoyed. You may be experiencing self-judgment, low self-worth, shame or just seeking change. I view these struggles as normal responses to past wounding, and an opportunity for deeper growth and acceptance. When you feel seen and heard in therapy, deep healing is possible.
I work with a diversity of adults and couples experiencing relationship issues, anxiety, depression, PTSD, and life transitions. You may get into a pattern of conflict with your partner that feels repetitive. You may be struggling to find a sense of balance or hope, navigating life transition, feeling afraid to engage in activities you once enjoyed. You may be experiencing self-judgment, low self-worth, shame or just seeking change. I view these struggles as normal responses to past wounding, and an opportunity for deeper growth and acceptance. When you feel seen and heard in therapy, deep healing is possible.
(505) 539-2019 View (505) 539-2019
Photo of Hannah Bocan, Counselor in Santa Fe, NM
Hannah Bocan
Counselor, Hannah Bocan, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
Not accepting new clients
One of the greatest gifts you can give yourself is permission to write your own story. As an individual dealing with the long-lasting effects of trauma, you often wonder if things will get better, easier, or more manageable with time.  You may not know it, but even by simply asking yourself these questions, you are beginning to acknowledge your worth, explore your potential, and place yourself in the mindset needed to begin your journey of reclamation.  Since you are now ready to sit down with me, I can confidently say that I am likewise ready to help you to feel understood, seen, and secure.
One of the greatest gifts you can give yourself is permission to write your own story. As an individual dealing with the long-lasting effects of trauma, you often wonder if things will get better, easier, or more manageable with time.  You may not know it, but even by simply asking yourself these questions, you are beginning to acknowledge your worth, explore your potential, and place yourself in the mindset needed to begin your journey of reclamation.  Since you are now ready to sit down with me, I can confidently say that I am likewise ready to help you to feel understood, seen, and secure.
(505) 391-3697 View (505) 391-3697
Photo of Robyn Deyo, Counselor in Santa Fe, NM
Robyn Deyo
Counselor, MEd, LMHC, LPCC
Verified Verified
Santa Fe, NM 87506  (Online Only)
I welcome your call to see if working with me is your next best step in feeling better. I work with adults and couples who are struggling with communication, parenting, depression, anxiety, grief, and post traumatic experiences. With 26 years of experience, my clients would tell you that I provide an intuitive compassionate connection, a respectful, curious approach, and a touch of humor to facilitate your increased self awareness and to teach you practical steps that result in the changes you are looking for today.
I welcome your call to see if working with me is your next best step in feeling better. I work with adults and couples who are struggling with communication, parenting, depression, anxiety, grief, and post traumatic experiences. With 26 years of experience, my clients would tell you that I provide an intuitive compassionate connection, a respectful, curious approach, and a touch of humor to facilitate your increased self awareness and to teach you practical steps that result in the changes you are looking for today.
(505) 405-8185 View (505) 405-8185
Photo of Dana M Dean, Counselor in Santa Fe, NM
Dana M Dean
Counselor, MA, LMHC, CCTP-I, CCTP-2
Verified Verified
Santa Fe, NM 87501  (Online Only)
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
(505) 375-6647 View (505) 375-6647
Photo of Elizabeth A Grant, Counselor in Santa Fe, NM
Elizabeth A Grant
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87508
Do you feel stuck in patterns of behaviors that are self defeating? Do you feel like the color has gone out of your life? Are you longing for meaningful relationships but can't seem to create them? With every issue we confront, there's a tremendous opportunity for feeling revitalized. But to do this we must feel metaphorically held by another. That's where therapy comes in.
Do you feel stuck in patterns of behaviors that are self defeating? Do you feel like the color has gone out of your life? Are you longing for meaningful relationships but can't seem to create them? With every issue we confront, there's a tremendous opportunity for feeling revitalized. But to do this we must feel metaphorically held by another. That's where therapy comes in.
(505) 591-0798 View (505) 591-0798
Photo of Caroline Knapp, Counselor in Santa Fe, NM
Caroline Knapp
Counselor, LPCC, LMFT
Verified Verified
Santa Fe, NM 87507
Waitlist for new clients
I believe that it is never too late—or too early—for us to become more whole, and more truly ourselves. Whether we are making major life decisions, wrestling with longstanding difficulties, or longing for shifts we can’t yet name, we need access to a sense of who we truly are. When that access is blocked, the result can be anxiety, depression, panic, phobias, relational trouble, isolation, self-harm, destructive patterns, or simply feeling lost. Coming into meaningful relationship with another person in therapy is a powerful way to restore your connection with yourself—or to build it for the first time.
I believe that it is never too late—or too early—for us to become more whole, and more truly ourselves. Whether we are making major life decisions, wrestling with longstanding difficulties, or longing for shifts we can’t yet name, we need access to a sense of who we truly are. When that access is blocked, the result can be anxiety, depression, panic, phobias, relational trouble, isolation, self-harm, destructive patterns, or simply feeling lost. Coming into meaningful relationship with another person in therapy is a powerful way to restore your connection with yourself—or to build it for the first time.
(505) 805-2031 View (505) 805-2031

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
79% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
73% BlueCross and BlueShield
66% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.