Therapists in Sandoval County, NM

I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.

Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our self-esteem, happiness and relationships. You may be wondering...why can't I break these destructive patterns? I can help you unravel where they came from. Such awareness is the first step toward better emotional health. Let me be your psychological navigator to help you let go of the past and have a better and more fulfilling life.

Skip feels a connection when helping others develop insight to make positive changes in their lives. Skip believes that thoughts and feelings are the impetus that drive human behavior. His approach then to therapy is rooted in Cognitive Behavioral Theory. In creating a paradigm shift from negative thoughts and feelings to increased positive thoughts and feelings, maladaptive behaviors often dissipate. Skip also believes that traumatic experiences exacerbate the lives of many of his clients and therefore, utilizes Eye Movement Desensitization and Reprocessing (EMDR).

JoAnn is committed to providing the highest quality individualized therapy to help improve her client's quality of life by addressing areas of need including depression, anxiety, trauma, grief, relationship issues, academic and career planning, life changes, and life coaching. JoAnn earned her undergraduate degree from Elmira College in elementary education and psychology and earned her M.Ed and Ed.S in School Psychology from Georgia State University. JoAnn has spent over 30 years working in diverse settings including elementary, middle, and high schools, community and private college, juvenile justice facilities, and adult prison.

Talking through things, gaining perspective, having compassion for ourselves and our experiences can bring us back to a place of joy, of savoring, of discovering a meaningful path where life’s ups and downs feel manageable. Understanding emotions, behaviors, and beliefs through a variety of theoretical models can bring awareness, calm, and clarity. I will offer practical techniques to help with depression, anxiety, stress management and suggestions that will support you in learning to better regulate your emotions, overcome obstacles, and form the steps you need to achieve your goals and create lasting change.

Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts? When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and couples. Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling and AODA affected families.

When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.

I offer creative therapy for adults and small groups using a non-traditional and person-centered approach. In a session, we'll collaborate to explore your inner world and focus on your unique strengths to help you step boldly into your power. I emphasize self-advocacy, empower you to break cycles, and create space for you to unapologetically own your story.

We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!

I am a Licensed Professional Mental Health Clinical Counselor in New Mexico. I have provided therapy services for children, adolescents, and adults. I have experience working with clients in outpatient settings, detention facilities, rehabilitation facilities, and home settings. My specialties include counseling client's struggling with domestic violence (aggressors and survivors), addictions, grief, parenting skills, sleep problems, varied mental health diagnoses, and legal and socioeconomic concerns.

(EVENING/WEEKENDS) Do you feel lost, confused or stuck, trying your best, but things never seem to change or get better? Do you feel so panicked, nervous or sad, that just getting through your day is a struggle? Are you a parent that has tried everything you can think of to help your child but nothing seems to be working? I understand how just getting out of bed in the morning can take all of your energy or how anxiety or difficult experiences from the past can make you terrified to take the next step. It can be hard to trust someone after being hurt and talking to a counselor may seem scary. However, things can get better!

From my personal path, I have come to believe that the challenges we face are our greatest teachers. Endings are the first stage of beginnings and what comes in-between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. It is a big step to reach out and ask for help in navigating these stages of life. Healing begins from your innate desire to strive for wholeness and happiness. I am here to be a guide, suggest tools for the journey, and to be a reflective presence in your process.

We offer support for folks in the LGBTQ, poly, kink, and gender diverse communities. I follow the WPATH standards of care when writing letters of support for medical transition and can offer that letter after 1 gender assessment. Every clinician or student intern working with this practice is LGBTQ+ identifying or affirming so this is a safe space for you to explore whatever you wish. We also specialize in trauma therapy such as EMDR and NARM. Support groups for LGBTQ+ folks are open as well. Please reach out to us today for support!

Accepting clients of any age who are struggling to move through experiences that have negatively impacted them in any way. Clients who are willing to work will be met with unmatched support. We have developed a practice at Trauma Treatment Center where we work to be trauma focused for any age range and any level of trauma. We want to help our clients live their best lives by moving through negative experiences and finding strength in the process.

If you are struggling with issues from your past or feel stuck in the present, I’m here to help. Everyone has seasons of challenge. Having a guide who will take the time to listen, to understand you without judging you; someone who can help you identify patterns, resolve conflicts, heal from trauma, and take action toward a new way of being is life changing.

I thrive to look at mental health from all angles and apply a multitude of approaches to help individuals thrive in their lives. My focus is on the mind, body and spirit connection. We are all eclectic individuals with complex backgrounds; therefore, I understand that not every modality works for every individual. In the process of healing and growing, I focus on healing, calming and the natural flow within spirituality, self-love, processing through art, journaling, emotional regulation understanding and mindfulness practices, shadow work, and energy healing.

It takes courage and strength to reach out and seek a new perspective, and sharing our stories of personal trauma can lead to improved sense of well-being. The simple act of doing so can empower you to take the next step toward change and healing for you and your loved ones. An immediate sense of change is possible by merely taking the first step toward a new, healing relationship. I collaborate with my clients in a non-judgmental and respectful manner, working to accomplish their goals.