Therapists in Roosevelt County, NM

Photo of Rebbecca Gossett, Licensed Professional Clinical Mental Health Counselor, LPCC, NCC, RPT-S
Rebbecca Gossett
Licensed Professional Clinical Mental Health Counselor, LPCC, NCC, RPT-S
Online Only
Not accepting new clients
Hi, I'm so glad you're here! I work with children, teens, adults, and parents navigating anxiety, life transitions, and identity-related challenges. I'm a counselor who believes in creating a safe, supportive space where you can be yourself and feel heard. My approach is warm, collaborative, and focused on helping you feel more grounded, connected, and empowered. Let's work together to help you move forward with clarity and confidence.
Hi, I'm so glad you're here! I work with children, teens, adults, and parents navigating anxiety, life transitions, and identity-related challenges. I'm a counselor who believes in creating a safe, supportive space where you can be yourself and feel heard. My approach is warm, collaborative, and focused on helping you feel more grounded, connected, and empowered. Let's work together to help you move forward with clarity and confidence.
(505) 587-5073 View (505) 587-5073
Photo of Mika Farmer, LMHC, MA
Mika Farmer
Verified Verified
Online Only
Therapy with me is a conversation, sometimes fierce, sometimes funny, always real. I hold space for misfits, magic-makers, those still finding their voice, and those who feel dismissed. Whether you’re untangling anxiety, healing from trauma, navigating gender, or simply trying to feel okay in your own skin, I meet you where you are, with compassion, curiosity, and no BS.
Therapy with me is a conversation, sometimes fierce, sometimes funny, always real. I hold space for misfits, magic-makers, those still finding their voice, and those who feel dismissed. Whether you’re untangling anxiety, healing from trauma, navigating gender, or simply trying to feel okay in your own skin, I meet you where you are, with compassion, curiosity, and no BS.
(575) 418-2915 View (575) 418-2915
Photo of Lisa Galles-Candelaria - PeaceTree, Counselor, LPCC
PeaceTree
Counselor, LPCC
Online Only
At PeaceTree, we offer adult ADHD and Autism evaluations and short-term therapy. Maybe you’ve always felt a little different or wondered why things that seem easy for others feel harder for you. You might be questioning whether ADHD or Autism is part of your story, or just feeling burned out from trying to keep up. Maybe you’ve been masking for so long that you're simply exhausted. You're looking for clarity, relief, and care that actually feels supportive and real.
At PeaceTree, we offer adult ADHD and Autism evaluations and short-term therapy. Maybe you’ve always felt a little different or wondered why things that seem easy for others feel harder for you. You might be questioning whether ADHD or Autism is part of your story, or just feeling burned out from trying to keep up. Maybe you’ve been masking for so long that you're simply exhausted. You're looking for clarity, relief, and care that actually feels supportive and real.
(505) 532-0020 View (505) 532-0020
Photo of MelindaJoy Pattison, Licensed Professional Clinical Counselor, MA, LPCC
MelindaJoy Pattison
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
(505) 557-1778 View (505) 557-1778
Photo of Renita Borders - Healthy Haven Counseling, Clinical Social Work/Therapist, MA, LCSW
Healthy Haven Counseling
Clinical Social Work/Therapist, MA, LCSW
Serves Area
Are you feeling down or overwhelmed? Maybe you need help in identifying appropriate life goals; developing effective coping skills; improving relationships; managing stress; or embracing life without stigma or shame? Unlike traditional delivery models which require you to be labeled with a diagnosis before treatment can begin, treatment can begin right away by expanding the assessment process and utilizing it instead to identify YOUR unique needs to help start improving YOUR overall quality of life. If you take the first step, I'll help you the rest of the way.
Are you feeling down or overwhelmed? Maybe you need help in identifying appropriate life goals; developing effective coping skills; improving relationships; managing stress; or embracing life without stigma or shame? Unlike traditional delivery models which require you to be labeled with a diagnosis before treatment can begin, treatment can begin right away by expanding the assessment process and utilizing it instead to identify YOUR unique needs to help start improving YOUR overall quality of life. If you take the first step, I'll help you the rest of the way.
(575) 255-1748 View (575) 255-1748
Photo of Gerianne Ontiveros, Licensed Professional Counselor Associate, LPC-A, LMHC
Gerianne Ontiveros
Licensed Professional Counselor Associate, LPC-A, LMHC
2 Endorsed
Serves Area
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
(806) 608-2355 View (806) 608-2355
Photo of Sabrina Gaskill, Clinical Social Work/Therapist, LCSW, MSW, MA, EMDR
Sabrina Gaskill
Clinical Social Work/Therapist, LCSW, MSW, MA, EMDR
Serves Area
I consider it an honor to work in a healing profession, and I seek to treat people as such. I offer psychotherapy services for adults, seniors, families, and adolescents. I provide detailed diagnostic and therapeutic services with patience, competence, and compassion. My therapy services include treatment for trauma, anxiety, depression, addictions, psychosis, and life transitions. I offer EMDR therapy for those who qualify and am an EMDR Certified Therapist through EMDRIA. My approach is thoughtful, practical, and interpretive. My office is private and offers clients space for expression and validation.
I consider it an honor to work in a healing profession, and I seek to treat people as such. I offer psychotherapy services for adults, seniors, families, and adolescents. I provide detailed diagnostic and therapeutic services with patience, competence, and compassion. My therapy services include treatment for trauma, anxiety, depression, addictions, psychosis, and life transitions. I offer EMDR therapy for those who qualify and am an EMDR Certified Therapist through EMDRIA. My approach is thoughtful, practical, and interpretive. My office is private and offers clients space for expression and validation.
(575) 221-5784 View (575) 221-5784

Online Therapists

Photo of Ashley Kuehl, Clinical Social Work/Therapist, LCSW-S
Ashley Kuehl
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Clovis, NM 88101
Growing up in a dysfunctional family can leave lasting emotional scars — confusion about identity, difficulty with trust, perfectionism, people-pleasing, or feeling like you're “never good enough." I specialize in working with adults and young adults who come from chaotic, critical, emotionally neglectful, or toxic family systems. If you're struggling to set boundaries, navigate relationships, or simply feel peace within yourself, healing is possible.
Growing up in a dysfunctional family can leave lasting emotional scars — confusion about identity, difficulty with trust, perfectionism, people-pleasing, or feeling like you're “never good enough." I specialize in working with adults and young adults who come from chaotic, critical, emotionally neglectful, or toxic family systems. If you're struggling to set boundaries, navigate relationships, or simply feel peace within yourself, healing is possible.
(806) 853-7218 View (806) 853-7218
Photo of Melissa Vazquez, Clinical Social Work/Therapist, LCSW
Melissa Vazquez
Clinical Social Work/Therapist, LCSW
Online Only
Hello! I am a Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. I have dedicated over 10 years to supporting individuals and families facing significant challenges to include individuals with, depression, stress and anxiety, relationship issues, family conflicts, and trauma/abuse. Currently I am licensed in New Mexico, Texas, and Utah, I experience working in diverse settings, including the U.S. Air Force, the Veterans Affairs system, and other state entities.
Hello! I am a Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. I have dedicated over 10 years to supporting individuals and families facing significant challenges to include individuals with, depression, stress and anxiety, relationship issues, family conflicts, and trauma/abuse. Currently I am licensed in New Mexico, Texas, and Utah, I experience working in diverse settings, including the U.S. Air Force, the Veterans Affairs system, and other state entities.
(877) 706-4158 View (877) 706-4158
Photo of Dr. Mark A White, Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
Dr. Mark A White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
Roswell, NM 88201
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
(505) 657-1968 View (505) 657-1968
Photo of Ann S Anderson - Ann Anderson Counseling & Consulting, Clinical Social Work/Therapist, LCSW, LADAC, LPCC
Ann Anderson Counseling & Consulting
Clinical Social Work/Therapist, LCSW, LADAC, LPCC
1 Endorsed
Roswell, NM 88201
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
(575) 613-1582 View (575) 613-1582
Photo of Aisha N. Charles, Clinical Social Work/Therapist, JD, LCSW, LICSW
Aisha N. Charles
Clinical Social Work/Therapist, JD, LCSW, LICSW
12 Endorsed
Online Only
To the Strong Ones Who Are Tired: You’re Not Broken. You’re Carrying Too Much! If you’re reading this, maybe you’ve been feeling overwhelmed—by life, by the news, by the weight of your own history. You’re often the strong one. The one who keeps it together, who shows up for others, who pushes through. But inside, you may feel exhausted, anxious, disconnected, or even numb. You might have experienced trauma—whether from childhood, a painful relationship, or from simply existing in a world that hasn’t always felt safe or fair. Maybe you've never called it “trauma” before, but you know something inside you shifted.
To the Strong Ones Who Are Tired: You’re Not Broken. You’re Carrying Too Much! If you’re reading this, maybe you’ve been feeling overwhelmed—by life, by the news, by the weight of your own history. You’re often the strong one. The one who keeps it together, who shows up for others, who pushes through. But inside, you may feel exhausted, anxious, disconnected, or even numb. You might have experienced trauma—whether from childhood, a painful relationship, or from simply existing in a world that hasn’t always felt safe or fair. Maybe you've never called it “trauma” before, but you know something inside you shifted.
(512) 872-2459 View (512) 872-2459
Photo of Desire’ Winslow, Clinical Social Work/Therapist, LCSW
Desire’ Winslow
Clinical Social Work/Therapist, LCSW
5 Endorsed
Clovis, NM 88101
Waitlist for new clients
Accepts Medicare and many major insurances. I love working with couples and/or individuals who suffer from anxiety, depression, grief, sex addiction and/or trauma. I am excited to work with people who are willing to dig in deep, to try to get at the root of their problems. I’m ready to help you clean up past hurts and make room for personal growth. I work with ages 10 - 110. I will often take an eclectic approach to meet your needs and help you reach your goals. I will walk through the difficult places with you, and hopefully you will come out lighter, free to move past what's been keeping you stuck.
Accepts Medicare and many major insurances. I love working with couples and/or individuals who suffer from anxiety, depression, grief, sex addiction and/or trauma. I am excited to work with people who are willing to dig in deep, to try to get at the root of their problems. I’m ready to help you clean up past hurts and make room for personal growth. I work with ages 10 - 110. I will often take an eclectic approach to meet your needs and help you reach your goals. I will walk through the difficult places with you, and hopefully you will come out lighter, free to move past what's been keeping you stuck.
(806) 608-2581 View (806) 608-2581
Photo of Juliet-Danielle Lane, Clinical Social Work/Therapist, LCSW
Juliet-Danielle Lane
Clinical Social Work/Therapist, LCSW
2 Endorsed
Hobbs, NM 88240
Life can be overwhelming, and sometimes it feels like you're stuck in a loop. But you don’t have to figure it all out on your own. If you're feeling burnt out, disconnected, or just off track, I’m here to help you work through it. I specialize in helping people navigate their relationships—with others and themselves. My goal is simple: for you to feel heard, supported, and ready to reconnect with who you truly are, so you can start enjoying life again. You’re here because you know something needs to change, and you’re ready to take that first step. I’m fully committed to walking beside you on this journey, every step of the way.
Life can be overwhelming, and sometimes it feels like you're stuck in a loop. But you don’t have to figure it all out on your own. If you're feeling burnt out, disconnected, or just off track, I’m here to help you work through it. I specialize in helping people navigate their relationships—with others and themselves. My goal is simple: for you to feel heard, supported, and ready to reconnect with who you truly are, so you can start enjoying life again. You’re here because you know something needs to change, and you’re ready to take that first step. I’m fully committed to walking beside you on this journey, every step of the way.
(346) 536-8543 View (346) 536-8543
Photo of Rhonda R Shields, Counselor, LPCC, DCBT
Rhonda R Shields
Counselor, LPCC, DCBT
Online Only
100% online for entire state. You want to think like you have it “altogether” but deep down you are struggling with the challenging experiences that have occurred in your life. You may be tired of anxiety, sleepless nights, sadness, anger outbursts and then guilt and thinking that you are not good enough, or worthless. You may not even remember a time when things didn’t feel bad. But one thing is for sure: you’re ready for some relief. You’re ready to be able to go places, sleep at night and no more anger outbursts, anxiety or sadness. Most of all, you want to let go of the past, happier relationships and a live a more joyful life.
100% online for entire state. You want to think like you have it “altogether” but deep down you are struggling with the challenging experiences that have occurred in your life. You may be tired of anxiety, sleepless nights, sadness, anger outbursts and then guilt and thinking that you are not good enough, or worthless. You may not even remember a time when things didn’t feel bad. But one thing is for sure: you’re ready for some relief. You’re ready to be able to go places, sleep at night and no more anger outbursts, anxiety or sadness. Most of all, you want to let go of the past, happier relationships and a live a more joyful life.
(575) 205-4923 View (575) 205-4923
Photo of Balazs Batyka, Clinical Social Work/Therapist, BA Hons, MA, MSW, LISW
Balazs Batyka
Clinical Social Work/Therapist, BA Hons, MA, MSW, LISW
Online Only
How I look at life is that "problems/issues" are primarily solutions "in waiting'. Listening and consequent processing. leads to clear understandings and an opportunity to create changes towards positive resolutions. Moments of existential crisis are emotional stress which often prohibits us to rationally examine our situation and finds ways to restore our equilibrium. Therapy offers that safe environment, where we can patiently examine our thoughts and explore solutions which can restore our emotional well being. My role as a therapist is to listen and truly hear you, hence understand and respect what you need to accomplish
How I look at life is that "problems/issues" are primarily solutions "in waiting'. Listening and consequent processing. leads to clear understandings and an opportunity to create changes towards positive resolutions. Moments of existential crisis are emotional stress which often prohibits us to rationally examine our situation and finds ways to restore our equilibrium. Therapy offers that safe environment, where we can patiently examine our thoughts and explore solutions which can restore our emotional well being. My role as a therapist is to listen and truly hear you, hence understand and respect what you need to accomplish
(575) 517-4994 View (575) 517-4994
Photo of Bruce Burleson, Drug & Alcohol Counselor, LADAC
Bruce Burleson
Drug & Alcohol Counselor, LADAC
Roswell, NM 88203
Now accepting new clients! Video appointments available statewide in NM, and in-person counseling appointments available in Roswell. Are you experiencing problems with alcohol or other substances? Well, I have some good news and bad news for you. First the bad news: it can take a lot of effort to stop addictive behaviors, and to address the underlying emotional or trauma issues that compel you to relapse over and over again. There's no magic wand, no Abracadabra. But the good news is that the cycle doesn't have to be endless, and recovery is possible!
Now accepting new clients! Video appointments available statewide in NM, and in-person counseling appointments available in Roswell. Are you experiencing problems with alcohol or other substances? Well, I have some good news and bad news for you. First the bad news: it can take a lot of effort to stop addictive behaviors, and to address the underlying emotional or trauma issues that compel you to relapse over and over again. There's no magic wand, no Abracadabra. But the good news is that the cycle doesn't have to be endless, and recovery is possible!
(575) 500-5662 View (575) 500-5662
Photo of Leslie Fitzwater, Clinical Social Work/Therapist, LMSW
Leslie Fitzwater
Clinical Social Work/Therapist, LMSW
1 Endorsed
Roswell, NM 88201
Waitlist for new clients
As a therapist, I am committed to supporting your growth and healing. With empathy and skill, I create a safe space for exploration and change. My focus is on compassion and understanding, working together to address life's challenges and empower you to live authentically. Together, we will navigate a journey of self-discovery, resilience, and hope.
As a therapist, I am committed to supporting your growth and healing. With empathy and skill, I create a safe space for exploration and change. My focus is on compassion and understanding, working together to address life's challenges and empower you to live authentically. Together, we will navigate a journey of self-discovery, resilience, and hope.
(575) 213-1703 View (575) 213-1703
Photo of Brian Milliken, Counselor, LPCC, LMFT
Brian Milliken
Counselor, LPCC, LMFT
Online Only
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
(575) 578-2285 View (575) 578-2285
Photo of Roslyn K Pursley, Counselor, MS, LPCC
Roslyn K Pursley
Counselor, MS, LPCC
1 Endorsed
Online Only
Changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person-centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing
Changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person-centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing
(575) 483-1689 View (575) 483-1689

See more therapy options for Roosevelt County

How does your Therapist compare?

Number of Therapists in Roosevelt County, NM

< 10

Therapists in Roosevelt County, NM who prioritize treating:

100% Depression
100% Anxiety
86% Grief
86% Coping Skills
86% Stress
71% Relationship Issues
71% ADHD

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
60% Aetna
60% Cigna and Evernorth

How Therapists in Roosevelt County, NM see their clients

57% In Person and Online
43% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Roosevelt County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.