Anxiety Therapists in Moriarty, NM
I hope I can make your decision easier by telling you that I am a skills-based psychotherapist since 2006 offering real life tools to help manage symptoms of anxiety, PTSD, panic disorders and depression.
I earned both my undergraduate and Masters degree in Counseling Psychology from Prescott College in 2008 with a focus on Somatic Psychology. I recently earned my PhD in Psychology at Saybrook University. I am also certified as a Heart trauma focused mentor, a member of EMDRIA and a professionally trained EMDR therapist.
I hope I can make your decision easier by telling you that I am a skills-based psychotherapist since 2006 offering real life tools to help manage symptoms of anxiety, PTSD, panic disorders and depression.
I earned both my undergraduate and Masters degree in Counseling Psychology from Prescott College in 2008 with a focus on Somatic Psychology. I recently earned my PhD in Psychology at Saybrook University. I am also certified as a Heart trauma focused mentor, a member of EMDRIA and a professionally trained EMDR therapist.
I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues.
I utilize the following modalities of therapy to help you get to the core of your suffering; Cognitive-Behavioral Therapy on an individual basis, Solution-Focused therapy, and Interpersonal therapy. With these types of therapies, my goal is to help you find peace and resolution in your life.
I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues.
I utilize the following modalities of therapy to help you get to the core of your suffering; Cognitive-Behavioral Therapy on an individual basis, Solution-Focused therapy, and Interpersonal therapy. With these types of therapies, my goal is to help you find peace and resolution in your life.
I specialize in helping those suffering from depression, anxiety, DID, PTSD, Trauma, Interpersonal violence, co-dependency, coping skills, and many more.
I utilize the following modalities of therapy to determine what is best for my clients in their way: EMDR, Cognitive-Behavioral Therapy on an individual basis, Solution-Focused therapy, and Interpersonal therapy.
I specialize in helping those suffering from depression, anxiety, DID, PTSD, Trauma, Interpersonal violence, co-dependency, coping skills, and many more.
I utilize the following modalities of therapy to determine what is best for my clients in their way: EMDR, Cognitive-Behavioral Therapy on an individual basis, Solution-Focused therapy, and Interpersonal therapy.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
Three Hearts Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW
Serves Area
Not accepting new clients
We provide individual counseling addressing issues including, but not limited to, depression, anxiety, grief, trauma, life transitions, and situational stressors.
Our counselors are Maria Drake, LCSW; Janalee Barnard, LPCC; Julia Keleher, LPCC; Christine Moore, LMFT; Renee Benavidez, LPCC; and Dan Martinez, LPCC. All of our counselors are trauma-informed and offer a variety of therapy modalities.
We provide individual counseling addressing issues including, but not limited to, depression, anxiety, grief, trauma, life transitions, and situational stressors.
Our counselors are Maria Drake, LCSW; Janalee Barnard, LPCC; Julia Keleher, LPCC; Christine Moore, LMFT; Renee Benavidez, LPCC; and Dan Martinez, LPCC. All of our counselors are trauma-informed and offer a variety of therapy modalities.
More Therapists Nearby
Whether you're facing depression, anxiety, dependence, relationship issues, or need tools for independent living, we're here to guide you.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
Whether you're facing depression, anxiety, dependence, relationship issues, or need tools for independent living, we're here to guide you.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
I’m a Professional Clinical Counselor who specializes in anxiety, PTSD, depression, and relationship issues, etc.
I draw primarily on therapies to include ACT, CBT, DBT, and EMDR to uncover aspects of a client's history, to resolve conflicts, and assist them with developing a new narrative for their life's vision. I support clients to create a calm environment in therapy to explore underlying emotions and advance the change process following your lead, the client.
I’m a Professional Clinical Counselor who specializes in anxiety, PTSD, depression, and relationship issues, etc.
I draw primarily on therapies to include ACT, CBT, DBT, and EMDR to uncover aspects of a client's history, to resolve conflicts, and assist them with developing a new narrative for their life's vision. I support clients to create a calm environment in therapy to explore underlying emotions and advance the change process following your lead, the client.
My expertise includes helping individuals with depression, anxiety, mood disorders
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier. My approach to therapy is trauma-informed, gender-affirming, and culturally informed, ensuring that your unique experiences and identity are respected and understood. I primarily use Cognitive Behavioral Therapy (CBT) to guide our sessions, but my style is also shaped by my diverse experiences living and working in Europe and West Africa.
My expertise includes helping individuals with depression, anxiety, mood disorders
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier. My approach to therapy is trauma-informed, gender-affirming, and culturally informed, ensuring that your unique experiences and identity are respected and understood. I primarily use Cognitive Behavioral Therapy (CBT) to guide our sessions, but my style is also shaped by my diverse experiences living and working in Europe and West Africa.
I support clients struggling with anxiety, depression, PTSD, prolonged grief, and chronic illness.
Perhaps you feel empty, trapped, or lost. Perhaps you can identify the source of this pain, such as a past trauma or a recent loss, or perhaps you cannot and feel that you “should” be happier. Friends and family may have given you well-intentioned but ultimately unhelpful advice: “Just be positive! Just get over it! Be grateful!” Unable to make use of this feedback, you may feel even more isolated, alienated, and misunderstood. You sense that a new, more joyful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether and feel resigned to a life of suffering.
I support clients struggling with anxiety, depression, PTSD, prolonged grief, and chronic illness.
Perhaps you feel empty, trapped, or lost. Perhaps you can identify the source of this pain, such as a past trauma or a recent loss, or perhaps you cannot and feel that you “should” be happier. Friends and family may have given you well-intentioned but ultimately unhelpful advice: “Just be positive! Just get over it! Be grateful!” Unable to make use of this feedback, you may feel even more isolated, alienated, and misunderstood. You sense that a new, more joyful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether and feel resigned to a life of suffering.
Ali Calhoun
Clinical Social Work/Therapist, LCSW, LADAC
Albuquerque, NM 87109
Waitlist for new clients
I am passionate about guiding individuals who have experienced trauma, substance use/addictions, anxiety, panic, worry, depression, or relationship issues towards their recovery.
Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.
I am passionate about guiding individuals who have experienced trauma, substance use/addictions, anxiety, panic, worry, depression, or relationship issues towards their recovery.
Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.
I can help with procrastination, trauma, anxiety, job stress, relationship issues, and substance overuse.
I specialize in psychotherapy with professional or other high-functioning adults. I'm familiar with most effective research-based treatments and combine these with clinical wisdom and cultural competence to create treatment plans that address your problems in the context of your strengths.
I can help with procrastination, trauma, anxiety, job stress, relationship issues, and substance overuse.
I specialize in psychotherapy with professional or other high-functioning adults. I'm familiar with most effective research-based treatments and combine these with clinical wisdom and cultural competence to create treatment plans that address your problems in the context of your strengths.
I work with a variety of concerns, including grief and loss, substance and alcohol abuse, anxiety, depression, issues with chronic illness and aging
My primary approach is person-centered. I will meet you where you are. I will treat you with honor, dignity, and respect in a safe and nonjudgmental environment where we can explore your concerns and where you can make choices and changes at your own pace.
I work with a variety of concerns, including grief and loss, substance and alcohol abuse, anxiety, depression, issues with chronic illness and aging
My primary approach is person-centered. I will meet you where you are. I will treat you with honor, dignity, and respect in a safe and nonjudgmental environment where we can explore your concerns and where you can make choices and changes at your own pace.
I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression.
Solution focused and client centered we create strategies that are designed for you. I can help you clarify your concerns, prioritize your goals, and create effective ways to make the changes you want, and to carry those changes with you through life. I'm here when you're ready.
I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression.
Solution focused and client centered we create strategies that are designed for you. I can help you clarify your concerns, prioritize your goals, and create effective ways to make the changes you want, and to carry those changes with you through life. I'm here when you're ready.
My passion lies in treating issues such as depression, anxiety, & post-traumatic stress disorder.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
My passion lies in treating issues such as depression, anxiety, & post-traumatic stress disorder.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
I specialize in helping motivated 18 to 30(ish) year olds who are struggling with big life transitions/trauma or grief/loss, and as a result, have experienced symptoms of anxiety, depression, and/or self-esteem issues and help them to better understand how their past has impacted them and be able to heal and move forward.
I am a trauma-informed therapist and utilize a gentle person-centered approach and believe that you are in charge of your life. I am passionate about empowering clients to make the changes they want to become their true authentic selves and create the life they deserve which usually involves stepping out of your comfort zone. I am also certified in RTM.
I specialize in helping motivated 18 to 30(ish) year olds who are struggling with big life transitions/trauma or grief/loss, and as a result, have experienced symptoms of anxiety, depression, and/or self-esteem issues and help them to better understand how their past has impacted them and be able to heal and move forward.
I am a trauma-informed therapist and utilize a gentle person-centered approach and believe that you are in charge of your life. I am passionate about empowering clients to make the changes they want to become their true authentic selves and create the life they deserve which usually involves stepping out of your comfort zone. I am also certified in RTM.
I work best with clients who have experienced problems relating to anxiety, attachment trauma, complex trauma, depression, life transitions, and relationship issues.
I approach problems from a trauma-focused lens and help clients explore how past experiences are influencing their present circumstances; therefore, I use attachment-based and psychodynamic interventions. I also utilize an eclectic approach using CBT, DBT, Person-Centered Therapy, Strength-Based Therapy, and Solution-Focused Therapy.
I work best with clients who have experienced problems relating to anxiety, attachment trauma, complex trauma, depression, life transitions, and relationship issues.
I approach problems from a trauma-focused lens and help clients explore how past experiences are influencing their present circumstances; therefore, I use attachment-based and psychodynamic interventions. I also utilize an eclectic approach using CBT, DBT, Person-Centered Therapy, Strength-Based Therapy, and Solution-Focused Therapy.
I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem.
I specialize in Cognitive Behavioral Therapy. The focus is on looking at your current situation, determining what isn't working for you and helping you set a new framework to increase life satisfaction. I have afternoon and evening hours for those who work during the day and would rather not take time off from work.
I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem.
I specialize in Cognitive Behavioral Therapy. The focus is on looking at your current situation, determining what isn't working for you and helping you set a new framework to increase life satisfaction. I have afternoon and evening hours for those who work during the day and would rather not take time off from work.
I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, relationship issues, pet bereavement, trauma and managing chronic pain.
I believe we all have the potential to heal and move toward a healthier, happier life. I provide clients with deep listening and a warm, caring presence in which to explore their inner and outer life.
I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, relationship issues, pet bereavement, trauma and managing chronic pain.
I believe we all have the potential to heal and move toward a healthier, happier life. I provide clients with deep listening and a warm, caring presence in which to explore their inner and outer life.
I have worked extensively with trauma, PTSD, depression, anxiety, Bipolar, addictions, codependency, eating disorders, Body Dysmorphia, and the Autism Spectrum.
I specialize in guiding people on their journey from deep traumatization to ease and awareness. I frequently have adult clients with personality disordered parents. EMDR is one of the main treatment modalities I use for trauma and PTSD. I also utilize Mindfulness Based Practices. I'm a Certified Autism Clinical Specialist. I meet clients where they're at.
I have worked extensively with trauma, PTSD, depression, anxiety, Bipolar, addictions, codependency, eating disorders, Body Dysmorphia, and the Autism Spectrum.
I specialize in guiding people on their journey from deep traumatization to ease and awareness. I frequently have adult clients with personality disordered parents. EMDR is one of the main treatment modalities I use for trauma and PTSD. I also utilize Mindfulness Based Practices. I'm a Certified Autism Clinical Specialist. I meet clients where they're at.
She has 7+ years of experience using EMDR for survivors of trauma, anxiety, & depression.
Shelby works completely via telehealth. She utilizes psychoeducation, communication skills, assertive refusal skills, cognitive challenging & reframing, emotion-exploration, life-skill building, mindfulness, role-playing, and problem-solving in her practice. Clients who work with her are able to notice a change in their quality of life.
She has 7+ years of experience using EMDR for survivors of trauma, anxiety, & depression.
Shelby works completely via telehealth. She utilizes psychoeducation, communication skills, assertive refusal skills, cognitive challenging & reframing, emotion-exploration, life-skill building, mindfulness, role-playing, and problem-solving in her practice. Clients who work with her are able to notice a change in their quality of life.
See more therapy options for Moriarty
Nearby Anxiety Therapists Searches for Moriarty
- Albuquerque
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- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Placitas
- Rio Rancho
- Sandia Park
- Tijeras
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.