Weight Loss Therapists in Luna County, NM
Casa De Mi Alma
Clinical Social Work/Therapist, MSSA, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Alameda Marriage & Family Therapy & IOP
Marriage & Family Therapist, PhD, LMFT, LADAC
4 Endorsed
Serves Area
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
Online Therapists
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
Tamera Nicole Rasmussen
Licensed Professional Counselor, LPC, LPCC, NCC, C-PD
1 Endorsed
Online Only
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
Many people come to therapy feeling emotionally exhausted from holding so much for so long. You may be used to putting others first, staying strong, or managing everything on your own while internally feeling anxious, overwhelmed, disconnected, or stuck in painful relationship patterns. You may have learned to minimize your own needs to keep relationships stable, or carry guilt for setting boundaries even when you know they’re necessary. For some, these patterns come from childhood dynamics, cultural expectations, or relationships where emotional needs were minimized, often leaving you feeling disconnected from you.
Many people come to therapy feeling emotionally exhausted from holding so much for so long. You may be used to putting others first, staying strong, or managing everything on your own while internally feeling anxious, overwhelmed, disconnected, or stuck in painful relationship patterns. You may have learned to minimize your own needs to keep relationships stable, or carry guilt for setting boundaries even when you know they’re necessary. For some, these patterns come from childhood dynamics, cultural expectations, or relationships where emotional needs were minimized, often leaving you feeling disconnected from you.
Are you struggling with anxiety, depression, stress, grief, relationship difficulties, or feelings of low self-worth? Perhaps you're feeling overwhelmed, stuck, or uncertain about your next steps. You may find yourself carrying burdens that feel heavy to bear alone. My desire is to provide a compassionate, supportive, and faith-integrated space where you feel seen, heard, and encouraged as you work toward healing and growth.
I believe true healing occurs when we better understand ourselves, strengthen our relationship with God, and recognize the unique strengths and purpose He has placed within us.
Are you struggling with anxiety, depression, stress, grief, relationship difficulties, or feelings of low self-worth? Perhaps you're feeling overwhelmed, stuck, or uncertain about your next steps. You may find yourself carrying burdens that feel heavy to bear alone. My desire is to provide a compassionate, supportive, and faith-integrated space where you feel seen, heard, and encouraged as you work toward healing and growth.
I believe true healing occurs when we better understand ourselves, strengthen our relationship with God, and recognize the unique strengths and purpose He has placed within us.
I offer EMDR intensive (6 hours/ per day) therapy, for people who need results fast. IFS-informed, my approach is to enhance your brain's processing capacity for memories, feelings, and self-sabotaging beliefs. Improving how your brain handles pain & the past leads to better moods, decisions, behaviors, and relationships. Often life just becomes easier and the frequency of addictive urges, anger outbursts, anxiety, depression, or being a doormat begins to spread out more and more until those issues feel more like a thing of the past. Sometimes a loved one may notice changes first even & feel inspired to work on themselves too.
I offer EMDR intensive (6 hours/ per day) therapy, for people who need results fast. IFS-informed, my approach is to enhance your brain's processing capacity for memories, feelings, and self-sabotaging beliefs. Improving how your brain handles pain & the past leads to better moods, decisions, behaviors, and relationships. Often life just becomes easier and the frequency of addictive urges, anger outbursts, anxiety, depression, or being a doormat begins to spread out more and more until those issues feel more like a thing of the past. Sometimes a loved one may notice changes first even & feel inspired to work on themselves too.
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
I provide psychiatric medication management in Colorado and New Mexico and telehealth in Florida and other states. Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress? I have doctoral degrees in psychology, medicine, and utilize the procedures to help you achieve the best quality of life. I want you to understand what the issues are and how to best deal with them. This process involves a team effort to help you reduce the emotional distress in your life. I work to increase your strengths so you can take back control of your life.
I provide psychiatric medication management in Colorado and New Mexico and telehealth in Florida and other states. Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress? I have doctoral degrees in psychology, medicine, and utilize the procedures to help you achieve the best quality of life. I want you to understand what the issues are and how to best deal with them. This process involves a team effort to help you reduce the emotional distress in your life. I work to increase your strengths so you can take back control of your life.
See more therapy options for Luna County
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.