Gottman Method Therapists in Luna County, NM
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
Alameda Marriage & Family Therapy & IOP
Marriage & Family Therapist, PhD, LMFT, LADAC
4 Endorsed
Serves Area
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
Alameda Marriage and Family Therapy and Intensive
Marriage & Family Therapist, MS, LAMFT, LSAA
1 Endorsed
Serves Area
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Online Therapists
Currently accepting new clients! The thought of finding a therapist you trust, feel safe, and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. I utilize a systems-based approach with all of my clients, including individuals, couples, and families.
Currently accepting new clients! The thought of finding a therapist you trust, feel safe, and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. I utilize a systems-based approach with all of my clients, including individuals, couples, and families.
I support my clients in discovering individual strengths and applying them in real life, resolving obstacles, and experiencing transformational journeys in the midst of challenging times. I also help individuals and couples to invite opportunities for a greater connection with oneself, each other, and others, as well as establish healthy interpersonal boundaries.
I support my clients in discovering individual strengths and applying them in real life, resolving obstacles, and experiencing transformational journeys in the midst of challenging times. I also help individuals and couples to invite opportunities for a greater connection with oneself, each other, and others, as well as establish healthy interpersonal boundaries.
Using a structured, research-based approach grounded in the Gottman Method (I am currently pursuing certification), I help partners break out of negative cycles, navigate conflict more effectively, and strengthen emotional intimacy.
My ideal clients are couples who feel stuck in painful or repetitive patterns but still want to make things work. They may be facing conflict, disconnection, communication struggles, or life transitions like parenthood or stress. They come in knowing something isn’t working, but hoping it can improve. I help couples slow down these patterns, feel heard, and learn practical tools to communicate more effectively, navigate conflict, and rebuild connection—creating a relationship that feels more secure, supportive, and fulfilling for both partners.
Using a structured, research-based approach grounded in the Gottman Method (I am currently pursuing certification), I help partners break out of negative cycles, navigate conflict more effectively, and strengthen emotional intimacy.
My ideal clients are couples who feel stuck in painful or repetitive patterns but still want to make things work. They may be facing conflict, disconnection, communication struggles, or life transitions like parenthood or stress. They come in knowing something isn’t working, but hoping it can improve. I help couples slow down these patterns, feel heard, and learn practical tools to communicate more effectively, navigate conflict, and rebuild connection—creating a relationship that feels more secure, supportive, and fulfilling for both partners.
The Zen Monkey Mental Health
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Las Cruces, NM 88005
I believe therapy should be a space that feels safe, real—and sometimes even fun. Too often, it's seen as something scary or heavy. I aim to change that by creating a space where laughter, honesty, and self-discovery can coexist.
Therapy isn't just for crisis—it's for growth, clarity, and connection. My goal is to break the stigma, remove the fear, and make the process something you can actually look forward to.
I believe therapy should be a space that feels safe, real—and sometimes even fun. Too often, it's seen as something scary or heavy. I aim to change that by creating a space where laughter, honesty, and self-discovery can coexist.
Therapy isn't just for crisis—it's for growth, clarity, and connection. My goal is to break the stigma, remove the fear, and make the process something you can actually look forward to.
With couples and relationship work, I use the Gottman Method, Emotion-Focused Therapy, and awareness of attachment principles.
Are you struggling with anxiety or trying to manage relationships in your life? I'm here to help! I specialize in treating couples and anxiety, working with adults and older teens struggling with anxiety & panic attacks, OCD, pregnancy/postpartum struggles and birth trauma, addiction, past sexual assault and/or abuse, relationship conflicts and difficulties (especially in dating, marriage, and breakups), and life transitions. I have a background in alternative health and I value an approach that integrates physical health, relationships, medical and non-medical approaches, and self-empowerment.
With couples and relationship work, I use the Gottman Method, Emotion-Focused Therapy, and awareness of attachment principles.
Are you struggling with anxiety or trying to manage relationships in your life? I'm here to help! I specialize in treating couples and anxiety, working with adults and older teens struggling with anxiety & panic attacks, OCD, pregnancy/postpartum struggles and birth trauma, addiction, past sexual assault and/or abuse, relationship conflicts and difficulties (especially in dating, marriage, and breakups), and life transitions. I have a background in alternative health and I value an approach that integrates physical health, relationships, medical and non-medical approaches, and self-empowerment.
As a trauma and addiction certified therapist, I understand how deeply past experiences can shape the way we think, feel, and connect with others. My approach is warm, collaborative, and client-centered — focused on helping you uncover strengths, build resilience, and create lasting change. Whether you’re healing from trauma, managing stress, navigating addiction recovery, or simply feeling stuck, I provide a safe, nonjudgmental space to explore your story and move forward with clarity and confidence.
As a trauma and addiction certified therapist, I understand how deeply past experiences can shape the way we think, feel, and connect with others. My approach is warm, collaborative, and client-centered — focused on helping you uncover strengths, build resilience, and create lasting change. Whether you’re healing from trauma, managing stress, navigating addiction recovery, or simply feeling stuck, I provide a safe, nonjudgmental space to explore your story and move forward with clarity and confidence.
I draw on a range of evidenced-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. Rather than applying a one-size-fits-all method, I tailor our work to what fits you-your history, your nervous system, and your goals.
Whether you're working through the aftermath of trauma, trying to make sense of recurring relationship patterns, or simply feeling like something needs to change, I'll meet you where you are.
I draw on a range of evidenced-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. Rather than applying a one-size-fits-all method, I tailor our work to what fits you-your history, your nervous system, and your goals.
Whether you're working through the aftermath of trauma, trying to make sense of recurring relationship patterns, or simply feeling like something needs to change, I'll meet you where you are.
Our therapists are trained in evidence-based practices such as EMDR, the Gottman Method, and IFS.
We are a group of bilingual psychotherapists trained in practices that have shown to be effective in addressing a wide range of symptoms, including anxiety, depression, and trauma-related issues. We also specialize in helping couples enhance their relationships. Brindamos servicios bilingües utilizando prácticas basadas en evidencia y un enfoque holístico que honra la singularidad de cada persona.
Our therapists are trained in evidence-based practices such as EMDR, the Gottman Method, and IFS.
We are a group of bilingual psychotherapists trained in practices that have shown to be effective in addressing a wide range of symptoms, including anxiety, depression, and trauma-related issues. We also specialize in helping couples enhance their relationships. Brindamos servicios bilingües utilizando prácticas basadas en evidencia y un enfoque holístico que honra la singularidad de cada persona.
You may be curious about how therapy can help them heal or improve. Together we can collaborate on solutions to issues in your life. You can also start with the intention to work on reaching new goals. I often help clients in creating boundaries that promote healthier relationships and communication. The therapy process is a nonjudgmental space to process feelings or to receive support while acclimating to changes.
You may be curious about how therapy can help them heal or improve. Together we can collaborate on solutions to issues in your life. You can also start with the intention to work on reaching new goals. I often help clients in creating boundaries that promote healthier relationships and communication. The therapy process is a nonjudgmental space to process feelings or to receive support while acclimating to changes.
The uncertainty of healing from within can be challenging due to feeling stuck triggered by fear and loss of control. Struggling with the stressors of life often leads to anxiety, depression, grief, and addiction. With compassion and empathy, vulnerability can be empowering when you feel safe and secure enough to regulate negative thoughts, emotions, and behaviors. Collaborating together to prioritize your genuine mental and emotional needs is the main approach in which to foster personal growth.
The uncertainty of healing from within can be challenging due to feeling stuck triggered by fear and loss of control. Struggling with the stressors of life often leads to anxiety, depression, grief, and addiction. With compassion and empathy, vulnerability can be empowering when you feel safe and secure enough to regulate negative thoughts, emotions, and behaviors. Collaborating together to prioritize your genuine mental and emotional needs is the main approach in which to foster personal growth.
I provide therapy services for adults and couples, with a focus on neurodivergent-affirming care for people with ADHD, Autism, and AuDHD. I work with a wide range of clients, but I am especially equipped to support people navigating relationships, facing big relationship challenges, and working through anxiety, depression, and the harder parts of life.
I am AuDHD and non-binary myself, and my work closely addresses relationship complexity, including alternative relationship structures, coping with affairs, navigating polyamory and monogamy, exploring kink in an affirming way, managing intimacy concerns, and building vibrant lives!
I provide therapy services for adults and couples, with a focus on neurodivergent-affirming care for people with ADHD, Autism, and AuDHD. I work with a wide range of clients, but I am especially equipped to support people navigating relationships, facing big relationship challenges, and working through anxiety, depression, and the harder parts of life.
I am AuDHD and non-binary myself, and my work closely addresses relationship complexity, including alternative relationship structures, coping with affairs, navigating polyamory and monogamy, exploring kink in an affirming way, managing intimacy concerns, and building vibrant lives!
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling.
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. ” — Cynthia Occelli
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling.
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. ” — Cynthia Occelli
We all deserve to discover and meet our true selves. I welcome individuals grappling with anxiety, depression, grief, trauma, relationship challenges, and identity concerns. My aim is to guide you in understanding the protective parts that contribute to feeling stuck.
Together, we will approach these struggles with curiosity and compassion, transforming them into something new. This process empowers you to fully embrace the richness and challenges of the human experience, cultivating a more integrated and harmonious life.
We all deserve to discover and meet our true selves. I welcome individuals grappling with anxiety, depression, grief, trauma, relationship challenges, and identity concerns. My aim is to guide you in understanding the protective parts that contribute to feeling stuck.
Together, we will approach these struggles with curiosity and compassion, transforming them into something new. This process empowers you to fully embrace the richness and challenges of the human experience, cultivating a more integrated and harmonious life.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
See more therapy options for Luna County
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.