Anger Management Therapists in Luna County, NM
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
I help you to see your symptoms as a meaningful response to concerns that you have about your life and yourself. I help you become aware of what is keeping you from living the way you want to live. I help you to get clear about what you want in the way of love, work (expressing yourself) and enjoyment of life and to use your thoughts, feelings, intentions, talents and strengths to get on a path towards satisfying those desires. I help people heal from trauma. I don't believe drugs are good treatment and will help you withdraw from them.
I help you to see your symptoms as a meaningful response to concerns that you have about your life and yourself. I help you become aware of what is keeping you from living the way you want to live. I help you to get clear about what you want in the way of love, work (expressing yourself) and enjoyment of life and to use your thoughts, feelings, intentions, talents and strengths to get on a path towards satisfying those desires. I help people heal from trauma. I don't believe drugs are good treatment and will help you withdraw from them.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
Many people question their purpose and goals. You may wish to explore personal or sensitive issues in a safe, nonjudgemental space. Perhaps you’re finding it hard to communicate in relationships, manage day to day task or want to control negative thoughts. You may find yourself unmotivated, or maybe exhausted. As a Bilingual therapist and cultural sensitive, I can help you learn to overcome them by creating a healthier mindset. You may also be striving to grow as a person, and think more independently. I can equip you with practical tools which are evidence based techniques that will move you toward your best self.
Many people question their purpose and goals. You may wish to explore personal or sensitive issues in a safe, nonjudgemental space. Perhaps you’re finding it hard to communicate in relationships, manage day to day task or want to control negative thoughts. You may find yourself unmotivated, or maybe exhausted. As a Bilingual therapist and cultural sensitive, I can help you learn to overcome them by creating a healthier mindset. You may also be striving to grow as a person, and think more independently. I can equip you with practical tools which are evidence based techniques that will move you toward your best self.
Casa De Mi Alma
Clinical Social Work/Therapist, MSSA, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Alameda Marriage & Family Therapy & IOP
Marriage & Family Therapist, PhD, LMFT, LADAC
4 Endorsed
Serves Area
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
Hi, I’m Jessica. I offer a safe, welcoming space to help you build the strength and flexibility to navigate life’s ups and downs. Life is always changing—it doesn’t have to be perfect to feel meaningful. Together, we’ll work on expanding your capacity to handle challenges with more ease, resilience, and self-trust, so you can feel more grounded and connected in your everyday life. You deserve it!
Hi, I’m Jessica. I offer a safe, welcoming space to help you build the strength and flexibility to navigate life’s ups and downs. Life is always changing—it doesn’t have to be perfect to feel meaningful. Together, we’ll work on expanding your capacity to handle challenges with more ease, resilience, and self-trust, so you can feel more grounded and connected in your everyday life. You deserve it!
Lighthouse Therapies, LLC is a place where healing happens. By using evidence-based practices such as EMDR, TF-CBT and CBT, we work together to find your peace and stability. I have experience in trauma including childhood sexual abuse, physical abuse, and neglect. I also specialize in children that have experienced these types of traumas as well. I am also experienced in anxiety, depression, grief, children that have caused sexual harm and anger management. Together we work by using your individual strengths to find healing and well-being.
Lighthouse Therapies, LLC is a place where healing happens. By using evidence-based practices such as EMDR, TF-CBT and CBT, we work together to find your peace and stability. I have experience in trauma including childhood sexual abuse, physical abuse, and neglect. I also specialize in children that have experienced these types of traumas as well. I am also experienced in anxiety, depression, grief, children that have caused sexual harm and anger management. Together we work by using your individual strengths to find healing and well-being.
Alameda Marriage and Family Therapy and Intensive
Marriage & Family Therapist, MS, LAMFT, LSAA
1 Endorsed
Serves Area
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Jennifer Bonalumi, LCSW, LADAC
Clinical Social Work/Therapist, LCSW, LADC
Serves Area
Not accepting new clients
I specialize in working with 13-year-old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients to a lesser degree that have various other disorders, such as eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe anyone can change and accomplish reaching their best possible levels of personal and social wellbeing with work and determination.
I specialize in working with 13-year-old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients to a lesser degree that have various other disorders, such as eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe anyone can change and accomplish reaching their best possible levels of personal and social wellbeing with work and determination.
Online Therapists
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
We will begin therapy by addressing the concerns that are most pressing for you. My goal is to provide attentive and empathetic care, ensuring that you feel comfortable and supported throughout our work together. I regularly check in to gather feedback and make sure you are satisfied with the process. I look forward to connecting with you and discussing your goals. Our sessions may incorporate various therapeutic techniques, including mindfulness, motivational interviewing, and solution-focused counseling. My approach is warm and supportive, but I am ready to offer additional guidance and encouragement as needed.
We will begin therapy by addressing the concerns that are most pressing for you. My goal is to provide attentive and empathetic care, ensuring that you feel comfortable and supported throughout our work together. I regularly check in to gather feedback and make sure you are satisfied with the process. I look forward to connecting with you and discussing your goals. Our sessions may incorporate various therapeutic techniques, including mindfulness, motivational interviewing, and solution-focused counseling. My approach is warm and supportive, but I am ready to offer additional guidance and encouragement as needed.
Do you often feel tired, anxious, overwhelmed, on edge? Are you worrying too much? Do you have difficulty sleeping? Do simple life tasks feel overwhelming? You may be struggling with anxiety. You're not alone. Anxiety disorders are one of our leading mental health issues. The good news is that anxiety disorders are are also very treatable. I specialize in the treatment of anxiety, which includes Panic, PTSD, Social Phobia, OCD and Generalized Anxiety. I also treat Trichotillomania and Excoriation (skin picking).I work with my clients to give them the tools needed to more effectively manage their symptoms and lead a more hopeful life.
Do you often feel tired, anxious, overwhelmed, on edge? Are you worrying too much? Do you have difficulty sleeping? Do simple life tasks feel overwhelming? You may be struggling with anxiety. You're not alone. Anxiety disorders are one of our leading mental health issues. The good news is that anxiety disorders are are also very treatable. I specialize in the treatment of anxiety, which includes Panic, PTSD, Social Phobia, OCD and Generalized Anxiety. I also treat Trichotillomania and Excoriation (skin picking).I work with my clients to give them the tools needed to more effectively manage their symptoms and lead a more hopeful life.
Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress?
I specialize in helping you reduce anxiety, depression, guilt, anger, PTSD, and relationship issues. I work with adults, couples, and adolescents. I will utilize trauma therapy if we decide that it will be a good course of treatment for you. I use evidence based therapy so we can measure your actual progress and want you to see your progress.
Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress?
I specialize in helping you reduce anxiety, depression, guilt, anger, PTSD, and relationship issues. I work with adults, couples, and adolescents. I will utilize trauma therapy if we decide that it will be a good course of treatment for you. I use evidence based therapy so we can measure your actual progress and want you to see your progress.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
Before becoming a therapist, I served in the U.S. Army and later taught English overseas in South Korea and China. I also spent many years working as a social worker with the Department of Veterans Affairs, helping veterans navigate challenges including mental health concerns, homelessness, relationship difficulties, and major life transitions.
These experiences taught me that people are often more resilient than they realize. They also taught me that meaningful change rarely comes from advice alone—it comes from understanding yourself, developing practical skills, and taking consistent action.
Before becoming a therapist, I served in the U.S. Army and later taught English overseas in South Korea and China. I also spent many years working as a social worker with the Department of Veterans Affairs, helping veterans navigate challenges including mental health concerns, homelessness, relationship difficulties, and major life transitions.
These experiences taught me that people are often more resilient than they realize. They also taught me that meaningful change rarely comes from advice alone—it comes from understanding yourself, developing practical skills, and taking consistent action.
I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there. My approach is to meet you where you are. I am open-minded and very compassionate. I believe the key to wisdom and peace begins with knowing and learning to love oneself.
I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there. My approach is to meet you where you are. I am open-minded and very compassionate. I believe the key to wisdom and peace begins with knowing and learning to love oneself.
I have worked with children and families for over twenty years. My primary focus has been on trauma, connection and attachment. I received my Registered Play Therapist Supervisor about two years ago and have focused in addition on infant mental health. Our group works with children families and individuals.
I have worked with children and families for over twenty years. My primary focus has been on trauma, connection and attachment. I received my Registered Play Therapist Supervisor about two years ago and have focused in addition on infant mental health. Our group works with children families and individuals.
Hello! I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate their unique journeys toward emotional well-being! I am trained in several psychotherapy modalities which include cognitive-behavioral therapy, strength-based therapy, and trauma-informed care. I focus on creating a safe, supportive environment where clients can explore their thoughts, feelings and experiences. Having earned my master’s in social work from New Mexico Highlands University, I have over 5 years of experience in individual therapy settings, child welfare, and community mental health.
Hello! I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate their unique journeys toward emotional well-being! I am trained in several psychotherapy modalities which include cognitive-behavioral therapy, strength-based therapy, and trauma-informed care. I focus on creating a safe, supportive environment where clients can explore their thoughts, feelings and experiences. Having earned my master’s in social work from New Mexico Highlands University, I have over 5 years of experience in individual therapy settings, child welfare, and community mental health.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.