Addiction Therapists in Los Alamos, NM
One of the most courageous things you can do is to begin to understand your own story. Life is too short to settle for unhealthy relationships or hold onto past traumas. I have several years of experience working with children, teens, and adults who want to reconnect with their true selves. I take a holistic and straightforward approach, recognizing that everyone has unique life experiences. Together, we will explore what has been hindering your happiness. My background in interpersonal neurobiology and attachment theory will assist individuals in understanding their earliest relational patterns with compassion and mindfulness.
One of the most courageous things you can do is to begin to understand your own story. Life is too short to settle for unhealthy relationships or hold onto past traumas. I have several years of experience working with children, teens, and adults who want to reconnect with their true selves. I take a holistic and straightforward approach, recognizing that everyone has unique life experiences. Together, we will explore what has been hindering your happiness. My background in interpersonal neurobiology and attachment theory will assist individuals in understanding their earliest relational patterns with compassion and mindfulness.
If you are an adolescent, a family, a man, someone in the midst of addiction, a veteran or someone of indigenous roots I can help.
By used music, poetry and more physical, active methods we can find space to change things for you. By evidence-based practices, scientifically proven methods, including CBT and DBT, as well as utilizing trauma-informed care, we can create ground to address your ongoing stressors. My responsibility is to listen to you and find helpful methods.
If you are an adolescent, a family, a man, someone in the midst of addiction, a veteran or someone of indigenous roots I can help.
By used music, poetry and more physical, active methods we can find space to change things for you. By evidence-based practices, scientifically proven methods, including CBT and DBT, as well as utilizing trauma-informed care, we can create ground to address your ongoing stressors. My responsibility is to listen to you and find helpful methods.
We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse.
Freud said, "Therapy is a love cure." We will explore how perceived lack of interpersonal safety blocks the love we want. We will discover unacknowledged aspects of your being and delight in your "true" self. My short-term psychodynamic approach allows your core self to find peace & confidence.
We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse.
Freud said, "Therapy is a love cure." We will explore how perceived lack of interpersonal safety blocks the love we want. We will discover unacknowledged aspects of your being and delight in your "true" self. My short-term psychodynamic approach allows your core self to find peace & confidence.
I am specifically trained in clinical supervision, providing behavioral health (mental health and substance abuse) counseling to adults, couples and families in a wide range of problems.
Welcome to my practice. I received my Masters degree in Counseling Psychology in 1985 from Illinois State University, and pursuing my doctorate in Counseling Education at the University of New Mexico. In 1985, I started my professional psychology career in Illinois on one of the first crisis hotline linked mobile psychiatric crisis intervention teams in the nation. It was awarded the National Award for Significant Achievement in the Field of Psychiatry from the American Psychiatric Association. I am a behavioral health clinical director for Presbyterian Medical Services specializing in Assertive Community Treatment and psychiatric Mobile Crisis Response.
I am specifically trained in clinical supervision, providing behavioral health (mental health and substance abuse) counseling to adults, couples and families in a wide range of problems.
Welcome to my practice. I received my Masters degree in Counseling Psychology in 1985 from Illinois State University, and pursuing my doctorate in Counseling Education at the University of New Mexico. In 1985, I started my professional psychology career in Illinois on one of the first crisis hotline linked mobile psychiatric crisis intervention teams in the nation. It was awarded the National Award for Significant Achievement in the Field of Psychiatry from the American Psychiatric Association. I am a behavioral health clinical director for Presbyterian Medical Services specializing in Assertive Community Treatment and psychiatric Mobile Crisis Response.
Recovering from alcohol and drug use can be a challenging journey.
My focus is providing experienced, professional, proven counseling supports for client's seeking to overcome alcohol and drug misuse, abuse and addiction challenges.
Recovering from alcohol and drug use can be a challenging journey.
My focus is providing experienced, professional, proven counseling supports for client's seeking to overcome alcohol and drug misuse, abuse and addiction challenges.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues.
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues.
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action.
I utilize the neuro-behavioral therapies of EMDR and Flash extensively because they recruit the self-healing capacity of your heart/mind to transform your unhelpful story to a more adaptive, flexible, and enriching one. Therapy is accelerated with these modalities. And, we talk as well in order to help you integrate the changes you are making.
I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action.
I utilize the neuro-behavioral therapies of EMDR and Flash extensively because they recruit the self-healing capacity of your heart/mind to transform your unhelpful story to a more adaptive, flexible, and enriching one. Therapy is accelerated with these modalities. And, we talk as well in order to help you integrate the changes you are making.
I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression.
Solution focused and client centered we create strategies that are designed for you. I can help you clarify your concerns, prioritize your goals, and create effective ways to make the changes you want, and to carry those changes with you through life. I'm here when you're ready.
I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression.
Solution focused and client centered we create strategies that are designed for you. I can help you clarify your concerns, prioritize your goals, and create effective ways to make the changes you want, and to carry those changes with you through life. I'm here when you're ready.
You may be struggling with depression, anxiety, unresolved trauma, or turning to coping strategies that offer temporary relief but ultimately create more distress—like gambling, overspending, substance use, or emotional withdrawal.
I use mindfulness-based approaches and Internal Family Systems (IFS) to help identify and release emotions, beliefs, and parts of self holding pain or trauma. These support healing and inner resilience. I also integrate DBT techniques to build on your strengths and empower you to define success and move toward meaningful goals.
You may be struggling with depression, anxiety, unresolved trauma, or turning to coping strategies that offer temporary relief but ultimately create more distress—like gambling, overspending, substance use, or emotional withdrawal.
I use mindfulness-based approaches and Internal Family Systems (IFS) to help identify and release emotions, beliefs, and parts of self holding pain or trauma. These support healing and inner resilience. I also integrate DBT techniques to build on your strengths and empower you to define success and move toward meaningful goals.
I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma.
This relational aspect of therapy cannot be taught, but it is a strength that I bring to my work with clients. As we collaborate in meeting your goals, the sense of connection we build will aid in your own re-discovery of your gifts and strengths, and your sense of worth and well-being. I tailor my therapeutic approach to fit your individual needs.
I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma.
This relational aspect of therapy cannot be taught, but it is a strength that I bring to my work with clients. As we collaborate in meeting your goals, the sense of connection we build will aid in your own re-discovery of your gifts and strengths, and your sense of worth and well-being. I tailor my therapeutic approach to fit your individual needs.
If you are suffering from depression or anxiety, dysfunctional relationships, trauma, grief or a life transition, such as divorce, illness or job loss, I am here to help as these are my areas of focus. I ascribe to a bio-psycho-social-spiritual approach to therapy and believe these four elements make an important contribution to our mental well-being. To ensure healing, I will meet you where you are and we will call upon a broad array of disciplines within and outside of psychology. If you are seeking a meaningful and successful therapy experience, I offer an empathetic and caring environment which is the foundation of my work.
If you are suffering from depression or anxiety, dysfunctional relationships, trauma, grief or a life transition, such as divorce, illness or job loss, I am here to help as these are my areas of focus. I ascribe to a bio-psycho-social-spiritual approach to therapy and believe these four elements make an important contribution to our mental well-being. To ensure healing, I will meet you where you are and we will call upon a broad array of disciplines within and outside of psychology. If you are seeking a meaningful and successful therapy experience, I offer an empathetic and caring environment which is the foundation of my work.
Hypnotherapy is highly effective with issues like stress reduction, quitting smoking and other addictions or with weight management.
My focus is helping you find solutions to difficult problems and to help you reach your goals in as short a period of time as necessary. I work with you collaboratively to help you make the changes you want to make. In addition to being a solution-focused therapist, I have a client-centered approach to therapy. This means that your goals are the important goals. With your permission, I also utilize hypnotherapy processes to help you with what you want help changing. I have the utmost respect for you and your process.
Hypnotherapy is highly effective with issues like stress reduction, quitting smoking and other addictions or with weight management.
My focus is helping you find solutions to difficult problems and to help you reach your goals in as short a period of time as necessary. I work with you collaboratively to help you make the changes you want to make. In addition to being a solution-focused therapist, I have a client-centered approach to therapy. This means that your goals are the important goals. With your permission, I also utilize hypnotherapy processes to help you with what you want help changing. I have the utmost respect for you and your process.
When a high-stress life or demanding career leads to constant anxiety, burnout, or the weight of chronic pressure, you don’t have to manage it in isolation. Therapy serves as a dedicated space to slow down, process life’s intense demands, and build practical tools that function in the real world. I work with individuals who are looking for relief and mental clarity without judgment, providing the structured support needed to feel grounded, confident, and back in control of your life.
When a high-stress life or demanding career leads to constant anxiety, burnout, or the weight of chronic pressure, you don’t have to manage it in isolation. Therapy serves as a dedicated space to slow down, process life’s intense demands, and build practical tools that function in the real world. I work with individuals who are looking for relief and mental clarity without judgment, providing the structured support needed to feel grounded, confident, and back in control of your life.
At Vista Listens we are a therapeutic center dedicated to compasisonate, creative and practical care. We foster a safe, inclusive, and open-minded space where everyone feels heard and empowered. Our approach advocates for positive change, tailored to each individuals' unique needs, helping them navigate challenges and transitions. We strive to promote emotional well-being, and positive growth for people of all ages.
At Vista Listens we are a therapeutic center dedicated to compasisonate, creative and practical care. We foster a safe, inclusive, and open-minded space where everyone feels heard and empowered. Our approach advocates for positive change, tailored to each individuals' unique needs, helping them navigate challenges and transitions. We strive to promote emotional well-being, and positive growth for people of all ages.
Many of my clients may be experiencing anxiety, depression, addictive behaviors, substance use, or relationship issues.
My therapeutic approach is rooted in 20+ years of yoga practice. I draw on the intersection of mind-body connections such as grounding, movement & somatic noticing. I work from a somatic-based lens, incorporating different modalities which include inner child repair, attachment healing, archetypes, parts work & somatic emotional processing.
Many of my clients may be experiencing anxiety, depression, addictive behaviors, substance use, or relationship issues.
My therapeutic approach is rooted in 20+ years of yoga practice. I draw on the intersection of mind-body connections such as grounding, movement & somatic noticing. I work from a somatic-based lens, incorporating different modalities which include inner child repair, attachment healing, archetypes, parts work & somatic emotional processing.
My focus with couples includes parenting challenges, infidelity, emotional estrangement, relational inequities, living with addiction and divorce.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
My focus with couples includes parenting challenges, infidelity, emotional estrangement, relational inequities, living with addiction and divorce.
Reaching out for a therapist is a courageous step on the path to change and personal growth. Oftentimes we are unable to make positive changes in our life because overwhelming emotions, negative thoughts and unproductive behavioral patterns block us from moving forward. Even when we know exactly what to do next, we can find ourselves unable to take the necessary steps to initiate change. My approach to therapy is collaborative, direct and compassionate. We will work together to address and contain your immediate challenges, to process unresolved issues and to help you find a deeper connection with the world around you.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I begin therapy by helping clients identify the core issues that they struggle with, next we work together to prioritize and develop a treatment plan designed for long term, sustainable life changes. I believe in meeting my clients where they are at and working towards their personal treatment goals rather than pushing my own agenda.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I begin therapy by helping clients identify the core issues that they struggle with, next we work together to prioritize and develop a treatment plan designed for long term, sustainable life changes. I believe in meeting my clients where they are at and working towards their personal treatment goals rather than pushing my own agenda.
My mirror of reflection is through 18 years work in community mental health, with wide ranging mental health and addiction issues.
I have explored spirituality through meditation practices, sacred plants and nature, addictions through personal experiences and training, trauma through accidents and EMDR training, and practiced Ecopsychology because of a deep need to understand how humans might exist in healthier and more sustainable ways. (see website for more).
My mirror of reflection is through 18 years work in community mental health, with wide ranging mental health and addiction issues.
I have explored spirituality through meditation practices, sacred plants and nature, addictions through personal experiences and training, trauma through accidents and EMDR training, and practiced Ecopsychology because of a deep need to understand how humans might exist in healthier and more sustainable ways. (see website for more).
Sometimes life events and experiences interfere with our ability to make sense of the world and find our place in it. We may lose our sense of safety and control and become flooded with overwhelming thoughts and emotions. Whether you’re feeling isolated, lonely, frustrated, fearful or confused, it is possible to emerge courageous and hopeful.
Sometimes life events and experiences interfere with our ability to make sense of the world and find our place in it. We may lose our sense of safety and control and become flooded with overwhelming thoughts and emotions. Whether you’re feeling isolated, lonely, frustrated, fearful or confused, it is possible to emerge courageous and hopeful.
Sometimes life gets complicated and the uncertainty and options can be overwhelming. I am a firm believer in creating accommodations and striving for self-compassion and acceptance. If you're ready to begin getting unstuck, I'll meet you where you're at and help guide you to where you want to be. I believe that we as humans are wired for connection and at times unhealthy relationships are all we know. Sometimes even the most unhealthy relationship that we have, is the one that we have with ourselves. I take a compassionate approach to build self-esteem so you can become the best version of yourself.
Sometimes life gets complicated and the uncertainty and options can be overwhelming. I am a firm believer in creating accommodations and striving for self-compassion and acceptance. If you're ready to begin getting unstuck, I'll meet you where you're at and help guide you to where you want to be. I believe that we as humans are wired for connection and at times unhealthy relationships are all we know. Sometimes even the most unhealthy relationship that we have, is the one that we have with ourselves. I take a compassionate approach to build self-esteem so you can become the best version of yourself.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.