Therapists in Lincoln County, NM

View cities in Lincoln County
Photo of Alisha Edmiston, Clinical Social Work/Therapist, LCSW
Alisha Edmiston
Clinical Social Work/Therapist, LCSW
Online Only
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
(575) 221-1076 View (575) 221-1076
Photo of Mari Lynn Scarlett Gutierrez - The Mental Health Stop, Clinical Social Work/Therapist, LCSW, CCTP
The Mental Health Stop
Clinical Social Work/Therapist, LCSW, CCTP
Ruidoso, NM 88345
The Mental Health Stop in Ruidoso, NM provides counseling for teens 14+ and adults, specializing in trauma-focused therapy, EMDR therapy, sand tray therapy EMDR, and talk-based therapies. We offer in-person and Telehealth sessions across New Mexico. Insurances accepted include Medicaid, Medicare, Blue Cross Blue Shield, Presbyterian, and United Healthcare. Call or visit our website to schedule a consultation and start your journey toward healing and emotional wellness. Therapists: Mari Lynn Scarlett Gutierrez, LCSW Erique E. Gutierrez, LCSW
The Mental Health Stop in Ruidoso, NM provides counseling for teens 14+ and adults, specializing in trauma-focused therapy, EMDR therapy, sand tray therapy EMDR, and talk-based therapies. We offer in-person and Telehealth sessions across New Mexico. Insurances accepted include Medicaid, Medicare, Blue Cross Blue Shield, Presbyterian, and United Healthcare. Call or visit our website to schedule a consultation and start your journey toward healing and emotional wellness. Therapists: Mari Lynn Scarlett Gutierrez, LCSW Erique E. Gutierrez, LCSW
(575) 214-7384 View (575) 214-7384
Photo of Daniel Blackwood-Gaming - The Evolution Group, Inc - Gambling, Counselor, LPCC, LMHC, LCSW, LMFT
The Evolution Group, Inc - Gambling
Counselor, LPCC, LMHC, LCSW, LMFT
Ruidoso, NM 88345
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
(505) 242-6988 View (505) 242-6988
Photo of Celestee Cathey, Clinical Social Work/Therapist, LCSW
Celestee Cathey
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I want you to know that change is possible and I usually like to say that the will to change gets you halfway there. If you’re feeling like something needs to shift- whether it’s healing a painful past, increasing self-awareness, or living up to your full potential- you’re already on the path.
I want you to know that change is possible and I usually like to say that the will to change gets you halfway there. If you’re feeling like something needs to shift- whether it’s healing a painful past, increasing self-awareness, or living up to your full potential- you’re already on the path.
(505) 628-0132 View (505) 628-0132
Photo of Brian Milliken, Counselor, LPCC, LMFT
Brian Milliken
Counselor, LPCC, LMFT
Online Only
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
(575) 222-8651 View (575) 222-8651
Photo of Kimberly Christos, Clinical Social Work/Therapist, MSW, LCSW
Kimberly Christos
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I draw on a range of evidenced-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. Rather than applying a one-size-fits-all method, I tailor our work to what fits you-your history, your nervous system, and your goals. Whether you're working through the aftermath of trauma, trying to make sense of recurring relationship patterns, or simply feeling like something needs to change, I'll meet you where you are.
I draw on a range of evidenced-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. Rather than applying a one-size-fits-all method, I tailor our work to what fits you-your history, your nervous system, and your goals. Whether you're working through the aftermath of trauma, trying to make sense of recurring relationship patterns, or simply feeling like something needs to change, I'll meet you where you are.
(575) 425-4884 View (575) 425-4884
Photo of Shiela Kay Weehunt, Counselor, MA, LPCC
Shiela Kay Weehunt
Counselor, MA, LPCC
Serves Area
Waitlist for new clients
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
(575) 214-8907 View (575) 214-8907
Photo of Daniel Blackwood-Pts - The Evolution Group, Inc - PTSD, Counselor, LMHC, LPCC, LMFT, LMSW, LCSW
The Evolution Group, Inc - PTSD
Counselor, LMHC, LPCC, LMFT, LMSW, LCSW
1 Endorsed
Serves Area
Post-Traumatic Stress (P.T.S.) is an injury to the emotional part of the brain from which a person has difficulty recovering after experiencing or witnessing a terrifying event. The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. Symptoms may include nightmares, flashbacks, insomnia, anger, unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood. After 6 months of symptoms the diagnosis of post-traumatic stress disorder (PTSD) may apply.
Post-Traumatic Stress (P.T.S.) is an injury to the emotional part of the brain from which a person has difficulty recovering after experiencing or witnessing a terrifying event. The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. Symptoms may include nightmares, flashbacks, insomnia, anger, unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood. After 6 months of symptoms the diagnosis of post-traumatic stress disorder (PTSD) may apply.
(505) 242-6988 View (505) 242-6988
Photo of MelindaJoy Pattison, Licensed Professional Clinical Counselor, MA, LPCC
MelindaJoy Pattison
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
Success in the process of psychotherapy is ultimately dependent upon the relationship between therapist and client. Beyond that--any additional modality training can be useful but not a replacement, for this all important element. I am a relationally trained psychotherapist. Creating a safe and nurturing space for my clients to do the work that is unique for each one of them, is my speciality. That means I am able to work with just about anyone and that I can help with nearly any - thing you may have going on in your life. Whether you carry a heavy load of anxiety or find yourself in active addiction; I believe I can help.
(505) 557-1778 View (505) 557-1778

Online Therapists

Photo of Bruce Burleson - Rocket Recovery, Drug & Alcohol Counselor, MS, LADAC, LADC1
Rocket Recovery
Drug & Alcohol Counselor, MS, LADAC, LADC1
Online Only
Rocket Recovery is a program of Bruce Burleson Counseling. I'm Bruce Burleson and I started Rocket Recovery because I got tired of watching people stay stuck in a revolving cycle of going in and out of rehabs and making little long term progress. I realized that traditional weekly therapy often moves too slowly and is inadequate when you feel like you're white-knuckling it every day. And not everyone needs to, can or should, enroll in an IOP. Using an eclectic set of tools, Rocket Recovery is an alternative approach built around fast-acting, practical tools that actually change how you think and feel in real time.
Rocket Recovery is a program of Bruce Burleson Counseling. I'm Bruce Burleson and I started Rocket Recovery because I got tired of watching people stay stuck in a revolving cycle of going in and out of rehabs and making little long term progress. I realized that traditional weekly therapy often moves too slowly and is inadequate when you feel like you're white-knuckling it every day. And not everyone needs to, can or should, enroll in an IOP. Using an eclectic set of tools, Rocket Recovery is an alternative approach built around fast-acting, practical tools that actually change how you think and feel in real time.
(575) 900-2588 View (575) 900-2588
Photo of Jasmine D. Puga, Licensed Professional Counselor, LPCC
Jasmine D. Puga
Licensed Professional Counselor, LPCC
1 Endorsed
Online Only
Hi! I’m truly glad you’re here. In my counseling practice, I believe everyone deserves a safe, caring environment. You have the right to be heard, understood, and supported. My goal is to walk alongside you. I am here as you face life’s challenges or seek self-understanding. I offer warmth, empathy, and genuine respect.
Hi! I’m truly glad you’re here. In my counseling practice, I believe everyone deserves a safe, caring environment. You have the right to be heard, understood, and supported. My goal is to walk alongside you. I am here as you face life’s challenges or seek self-understanding. I offer warmth, empathy, and genuine respect.
(505) 571-0059 View (505) 571-0059
Photo of Kimberly Kosovich, Clinical Social Work/Therapist, LMSW
Kimberly Kosovich
Clinical Social Work/Therapist, LMSW
1 Endorsed
Socorro, NM 87801
My ideal clients feel stuck in patterns they don’t fully understand and want to make more intentional changes. They may feel overwhelmed, reactive, or unsure how to move forward. We work on building awareness, interrupting unhelpful patterns, and creating space for intentional choices. With practice and support, clients learn to respond in ways that feel more aligned with who they are and effective. I tailor my approach to each person to support meaningful, lasting change.
My ideal clients feel stuck in patterns they don’t fully understand and want to make more intentional changes. They may feel overwhelmed, reactive, or unsure how to move forward. We work on building awareness, interrupting unhelpful patterns, and creating space for intentional choices. With practice and support, clients learn to respond in ways that feel more aligned with who they are and effective. I tailor my approach to each person to support meaningful, lasting change.
(575) 305-7441 View (575) 305-7441
Photo of Debra Younger, Licensed Professional Counselor, LPCC, LPC, LMHC
Debra Younger
Licensed Professional Counselor, LPCC, LPC, LMHC
Online Only
My name is Debra Younger and I am a trauma informed therapist working with all types of traumatic experiences, including natural and man made disasters, PTSD, CPTSD and general trauma. I am committed to offering a safe, supportive, and caring space where you can gently explore and address your life’s challenges. Whether you are wrestling with self-esteem concerns, harsh inner critic voices, depression, anxiety, early childhood trauma, attachment wounds, spiritual struggles, work/life balance, anger management, emotional regulation, grief and loss, military or first responder trauma, PTSD, or CPTSD.
My name is Debra Younger and I am a trauma informed therapist working with all types of traumatic experiences, including natural and man made disasters, PTSD, CPTSD and general trauma. I am committed to offering a safe, supportive, and caring space where you can gently explore and address your life’s challenges. Whether you are wrestling with self-esteem concerns, harsh inner critic voices, depression, anxiety, early childhood trauma, attachment wounds, spiritual struggles, work/life balance, anger management, emotional regulation, grief and loss, military or first responder trauma, PTSD, or CPTSD.
(816) 375-2565 View (816) 375-2565
Photo of Ann S Anderson - Ann Anderson Counseling & Consulting, Clinical Social Work/Therapist, LCSW, LADAC, LPCC
Ann Anderson Counseling & Consulting
Clinical Social Work/Therapist, LCSW, LADAC, LPCC
1 Endorsed
Roswell, NM 88201
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
(575) 613-1582 View (575) 613-1582
Photo of Angelica Amaya, Clinical Social Work/Therapist, LCSW, LICSW
Angelica Amaya
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
I welcome and affirm clients of all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, and socioeconomic backgrounds. My approach is compassionate, supportive, client-centered, and strength-based. Together, we will identify tools and set goals that support your wellness and healing. I collaborate with clients to recognize and shift destructive patterns, with the aim of helping you feel more grounded and move toward greater self-acceptance. Depending on your needs, I can provide short-term, solution-focused therapy or more in-depth, exploratory work.
I welcome and affirm clients of all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, and socioeconomic backgrounds. My approach is compassionate, supportive, client-centered, and strength-based. Together, we will identify tools and set goals that support your wellness and healing. I collaborate with clients to recognize and shift destructive patterns, with the aim of helping you feel more grounded and move toward greater self-acceptance. Depending on your needs, I can provide short-term, solution-focused therapy or more in-depth, exploratory work.
(505) 388-0918 View (505) 388-0918
Photo of Roslyn K Pursley, Counselor, MS, LPCC
Roslyn K Pursley
Counselor, MS, LPCC
Online Only
Changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person-centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing
Changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person-centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing
(575) 483-1689 View (575) 483-1689
Photo of Dr. Mark A White, Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
Dr. Mark A White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
1 Endorsed
Roswell, NM 88201
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, relationship distress, or enmeshment? Challenged by high-conflict and parental alienation in divorce or custody? Do you desire guidance for long-term recovery expertise that is grounded in Christian principles of God’s design for success? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively and then apply design principles to help you heal. I offer teletherapy and life coaching online and by phone.
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, relationship distress, or enmeshment? Challenged by high-conflict and parental alienation in divorce or custody? Do you desire guidance for long-term recovery expertise that is grounded in Christian principles of God’s design for success? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively and then apply design principles to help you heal. I offer teletherapy and life coaching online and by phone.
(505) 657-1968 View (505) 657-1968
Photo of Leslie Fitzwater, Clinical Social Work/Therapist, LCSW
Leslie Fitzwater
Clinical Social Work/Therapist, LCSW
Roswell, NM 88203
My ideal client wants to feel at home in their own skin and understood without having to translate themselves. They may be neurodiverse or figuring that out, and struggle with anxiety, sensory overload, emotional intensity, or feeling out of step. They want clarity, validation, and tools that work for their brain and life. I work with teens and adults 14 and up, building insight, skills, and confidence in a space where they can be fully themselves.
My ideal client wants to feel at home in their own skin and understood without having to translate themselves. They may be neurodiverse or figuring that out, and struggle with anxiety, sensory overload, emotional intensity, or feeling out of step. They want clarity, validation, and tools that work for their brain and life. I work with teens and adults 14 and up, building insight, skills, and confidence in a space where they can be fully themselves.
(575) 213-1703 View (575) 213-1703
Photo of Erica Bittle, Clinical Social Work/Therapist, LCSW
Erica Bittle
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker. I welcome everyone to come as they are! For me, therapy is about providing a kind, non-judgmental environment and helping individuals learn to heal themselves. I approach therapy through an eclectic assortment of treatments most beneficial to each individual client, including components of CBT, DBT, mindfulness, strengths-based approaches, shadow work, and many more. I enjoy meeting clients where they are and discovering the right path or paths for them. I aim to provide an authentic and comfortable atmosphere.
I am a Licensed Clinical Social Worker. I welcome everyone to come as they are! For me, therapy is about providing a kind, non-judgmental environment and helping individuals learn to heal themselves. I approach therapy through an eclectic assortment of treatments most beneficial to each individual client, including components of CBT, DBT, mindfulness, strengths-based approaches, shadow work, and many more. I enjoy meeting clients where they are and discovering the right path or paths for them. I aim to provide an authentic and comfortable atmosphere.
(575) 483-9385 View (575) 483-9385
Photo of Jim Goins - Hope Counseling, Licensed Professional Counselor, LPC
Hope Counseling
Licensed Professional Counselor, LPC
Roswell, NM 88201
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
(762) 583-8999 View (762) 583-8999

See more therapy options for Lincoln County

How does your Therapist compare?

Number of Therapists in Lincoln County, NM

< 10

Therapists in Lincoln County, NM who prioritize treating:

100% Depression
100% Trauma and PTSD
89% Anxiety
78% Relationship Issues
78% Marriage Counseling
67% Divorce
67% Self Esteem

Average years in practice

17 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
88% Medicaid
88% Presbyterian

How Therapists in Lincoln County, NM see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lincoln County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.