Therapists in Gamerco, NM

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Photo of Alisa Moortgat, Counselor, LMHC
Alisa Moortgat
Counselor, LMHC
Online Only
Waitlist for new clients
Alisa Moortgat (she/her) is a Licensed Mental Health Counselor providing sex + couples therapy through Telehealth. She offers therapy in ASL + English. With a focus on attachment, mindfulness + neuroscience, Alisa helps individuals reconnect with their body's inherent wisdom through knowledge, empathy + validation. Alisa facilitates a healing space where non-judgement + positive regard are centered. Alisa is sex-positive, evidenced- based, LGBTQI+, kink-friendly and neurodivergent affirming. Alisa uses emotionally focused couples therapy + integrative sex and couples therapy.
Alisa Moortgat (she/her) is a Licensed Mental Health Counselor providing sex + couples therapy through Telehealth. She offers therapy in ASL + English. With a focus on attachment, mindfulness + neuroscience, Alisa helps individuals reconnect with their body's inherent wisdom through knowledge, empathy + validation. Alisa facilitates a healing space where non-judgement + positive regard are centered. Alisa is sex-positive, evidenced- based, LGBTQI+, kink-friendly and neurodivergent affirming. Alisa uses emotionally focused couples therapy + integrative sex and couples therapy.
(505) 365-6860 View (505) 365-6860
Photo of Michael Boyle - Michael Boyle LLC, Marriage & Family Therapist, LMFT, CDBT
Michael Boyle LLC
Marriage & Family Therapist, LMFT, CDBT
Online Only
Navigating the 2026 Turquoise Care transition or tired of waitlists? We are here to help. My ideal clients are New Mexicans—from the high-desert North to our rural Southern communities—ready to move beyond "just surviving." We specialize in tactical, tools-based recovery for anxiety, depression, TBI, PTSD, and burnout. Whether you are seeking a Turquoise Care Specialist or high-level private-pay trauma care, we provide a structured roadmap to aliveness. We understand the unique resilience of the Land of Enchantment. As a "Green Lights" provider, we prioritize accessibility for rural and urban New Mexico via secure telehealth.
Navigating the 2026 Turquoise Care transition or tired of waitlists? We are here to help. My ideal clients are New Mexicans—from the high-desert North to our rural Southern communities—ready to move beyond "just surviving." We specialize in tactical, tools-based recovery for anxiety, depression, TBI, PTSD, and burnout. Whether you are seeking a Turquoise Care Specialist or high-level private-pay trauma care, we provide a structured roadmap to aliveness. We understand the unique resilience of the Land of Enchantment. As a "Green Lights" provider, we prioritize accessibility for rural and urban New Mexico via secure telehealth.
(505) 581-2147 View (505) 581-2147
Photo of Margaret L Carlson - Creativity for All Counseling - Margaret Carlson, Counselor, MA, LPCC, LPAT
Creativity for All Counseling - Margaret Carlson
Counselor, MA, LPCC, LPAT
2 Endorsed
Online Only
Are you feeling lost in a pattern with yourself or others that despite your best efforts, you have not found relief or resolution? Are you a parent who has felt disconnect from your child or teen? Relationships are complicated and dynamic, and my approach to therapy is to build an emotionally safe and nurturing relationship for you to reconnect to yourself and expand your relational skills as a support to repair and rebuild with the people most important to you. I am a person-centered therapist with a focus on attachment, trauma processing, development, and resilience skill building.
Are you feeling lost in a pattern with yourself or others that despite your best efforts, you have not found relief or resolution? Are you a parent who has felt disconnect from your child or teen? Relationships are complicated and dynamic, and my approach to therapy is to build an emotionally safe and nurturing relationship for you to reconnect to yourself and expand your relational skills as a support to repair and rebuild with the people most important to you. I am a person-centered therapist with a focus on attachment, trauma processing, development, and resilience skill building.
(505) 657-9596 View (505) 657-9596
Photo of Keli Dersch-Baldonado, Licensed Professional Clinical Counselor, MA, LPCC
Keli Dersch-Baldonado
Licensed Professional Clinical Counselor, MA, LPCC
Gallup, NM 87301
As a therapist, I welcome all clients to a warm, safe, nonjudgmental space. I hold a secure area for sharing unsettled or disturbed material and challenging issues. I have 30+ years of extensive experience in multiple different specialties and areas of concentration in the counseling field working with children, youth, adult, individuals and families. I focus on key issues of concern with strategy, skill development and 'hands on' approach. We will assist you in your developmental moments while encompassing your past/current/future experiences to create awareness and growth.
As a therapist, I welcome all clients to a warm, safe, nonjudgmental space. I hold a secure area for sharing unsettled or disturbed material and challenging issues. I have 30+ years of extensive experience in multiple different specialties and areas of concentration in the counseling field working with children, youth, adult, individuals and families. I focus on key issues of concern with strategy, skill development and 'hands on' approach. We will assist you in your developmental moments while encompassing your past/current/future experiences to create awareness and growth.
(505) 675-3399 View (505) 675-3399
Photo of Flor Yearta, Counselor, MSc, LPCC-S, C-DBT
Flor Yearta
Counselor, MSc, LPCC-S, C-DBT
1 Endorsed
Online Only
Waitlist for new clients
The uncertainty of healing from within can be challenging due to feeling stuck triggered by fear and loss of control. Struggling with the stressors of life often leads to anxiety, depression, grief, and addiction. With compassion and empathy, vulnerability can be empowering when you feel safe and secure enough to regulate negative thoughts, emotions, and behaviors. Collaborating together to prioritize your genuine mental and emotional needs is the main approach in which to foster personal growth.
The uncertainty of healing from within can be challenging due to feeling stuck triggered by fear and loss of control. Struggling with the stressors of life often leads to anxiety, depression, grief, and addiction. With compassion and empathy, vulnerability can be empowering when you feel safe and secure enough to regulate negative thoughts, emotions, and behaviors. Collaborating together to prioritize your genuine mental and emotional needs is the main approach in which to foster personal growth.
(575) 483-7508 View (575) 483-7508
Photo of Lora Blazina - True North Psychotherapy, Inc. , Licensed Professional Counselor, LPCC
True North Psychotherapy, Inc.
Licensed Professional Counselor, LPCC
1 Endorsed
Serves Area
True North Psychotherapy, Inc. is dedicated to the treatment of Complex Post Traumatic Stress Disorder and related disorders. We are a group of seasoned therapists focused on somatic, psychodynamic and cognitive behavioral approaches to resolving symptoms of CPTSD. We offer several approaches to treatment, including EMDR. Please visit our website for more information about our background, specializations, and approaches to treatment.
True North Psychotherapy, Inc. is dedicated to the treatment of Complex Post Traumatic Stress Disorder and related disorders. We are a group of seasoned therapists focused on somatic, psychodynamic and cognitive behavioral approaches to resolving symptoms of CPTSD. We offer several approaches to treatment, including EMDR. Please visit our website for more information about our background, specializations, and approaches to treatment.
(505) 985-7226 View (505) 985-7226
Photo of Diane L Feeny Sanchez, Counselor, MA, LPCC
Diane L Feeny Sanchez
Counselor, MA, LPCC
Serves Area
Diane Sanchez, MA, LPCC Licensed Professional Clinical Counselor Welcome — I’m glad you’re here. I’m Diane Sanchez, a Licensed Professional Clinical Counselor with over 20 years of experience helping individuals heal from trauma Hello, I’m Diane I have been a Mental Health Therapist for 20 + years. Helping people through Anxiety, Depression, difficult relationships and life changes is important to me. I am finally getting the hang of Telehealth/Video Counseling and love that I can reach more people than ever before. I am accepting new clients with Presbyterian Turquoise Medicaid and United Healthcare.
Diane Sanchez, MA, LPCC Licensed Professional Clinical Counselor Welcome — I’m glad you’re here. I’m Diane Sanchez, a Licensed Professional Clinical Counselor with over 20 years of experience helping individuals heal from trauma Hello, I’m Diane I have been a Mental Health Therapist for 20 + years. Helping people through Anxiety, Depression, difficult relationships and life changes is important to me. I am finally getting the hang of Telehealth/Video Counseling and love that I can reach more people than ever before. I am accepting new clients with Presbyterian Turquoise Medicaid and United Healthcare.
(505) 375-1171 View (505) 375-1171
Photo of Sharon McKibbin, Marriage & Family Therapist, MFT
Sharon McKibbin
Marriage & Family Therapist, MFT
Online Only
I am currently accepting new clients in New Mexico and Texas. Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
I am currently accepting new clients in New Mexico and Texas. Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
(505) 658-0786 View (505) 658-0786
Photo of Jeffery D Belin, Licensed Mental Health Counselor, LMHC
Jeffery D Belin
Licensed Mental Health Counselor, LMHC
1 Endorsed
Serves Area
Born for the Tobacco People (Natoh Dine’e) and to the Ute Clan (Nooda’i Dine’e), I am Dine (Navajo) from Fruitland, NM. After 10 years in the school setting with the last 4 as a school counselor, I began my transition outside the schools as a Licensed Mental Health Counselor specializing in undoing negative thought processes through Cognitive Behavioral Therapy specifically in the areas of trauma, mood disorders, grief/loss, anxiety, and depression. I believe in combining mindfulness, physical awareness, active/deep listening, and creative problem-solving.
Born for the Tobacco People (Natoh Dine’e) and to the Ute Clan (Nooda’i Dine’e), I am Dine (Navajo) from Fruitland, NM. After 10 years in the school setting with the last 4 as a school counselor, I began my transition outside the schools as a Licensed Mental Health Counselor specializing in undoing negative thought processes through Cognitive Behavioral Therapy specifically in the areas of trauma, mood disorders, grief/loss, anxiety, and depression. I believe in combining mindfulness, physical awareness, active/deep listening, and creative problem-solving.
(505) 871-3914 View (505) 871-3914
Photo of Negin Babadi, Clinical Social Work/Therapist
Negin Babadi
Clinical Social Work/Therapist
Serves Area
In my practice, I am passionate about working with individuals of all ages—youth, teenagers, children, and adults—alongside their families. I often find that communication breakdowns are a central issue in many conflicts, and I approach therapy with a client-centered philosophy. While it forms the foundation of my work, I also use other therapy methods.
In my practice, I am passionate about working with individuals of all ages—youth, teenagers, children, and adults—alongside their families. I often find that communication breakdowns are a central issue in many conflicts, and I approach therapy with a client-centered philosophy. While it forms the foundation of my work, I also use other therapy methods.
(505) 551-0526 View (505) 551-0526
Photo of Amanda Clearwater, Drug & Alcohol Counselor, MS, LADAC, LMHC
Amanda Clearwater
Drug & Alcohol Counselor, MS, LADAC, LMHC
Serves Area
Waitlist for new clients
PLEASE note: I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-ocurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
PLEASE note: I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-ocurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
(505) 675-3479 View (505) 675-3479

Online Therapists

John H Koewler
Psychologist, PhD
Farmington, NM 87401
I have more than 40 years of experience helping people with many different problems. I treat adults with anxiety, trauma, grief, depression, relationship issues, insomnia, life stress and other issues.
I have more than 40 years of experience helping people with many different problems. I treat adults with anxiety, trauma, grief, depression, relationship issues, insomnia, life stress and other issues.
(505) 309-4356 View (505) 309-4356
Photo of Whitney Kartchner, Licensed Professional Counselor, LPCC
Whitney Kartchner
Licensed Professional Counselor, LPCC
Online Only
NOW accepting new clients! Welcome! I am proud of you for taking this difficult step. In my space I welcome all parts of you. Together we can explore contributors to symptoms you may be experiencing and find resolution. I am most comfortable working with clients that are experiencing a range of symptoms related to PTSD, CPTSD and/or Dissociative Disorders. I also have experience working with Neurodivergent population and those seeking recovery from burnout. Psychedelic Integration offered. Certified in Ketamine Assisted Psychotherapy.
NOW accepting new clients! Welcome! I am proud of you for taking this difficult step. In my space I welcome all parts of you. Together we can explore contributors to symptoms you may be experiencing and find resolution. I am most comfortable working with clients that are experiencing a range of symptoms related to PTSD, CPTSD and/or Dissociative Disorders. I also have experience working with Neurodivergent population and those seeking recovery from burnout. Psychedelic Integration offered. Certified in Ketamine Assisted Psychotherapy.
(505) 657-5538 View (505) 657-5538
Photo of Kyra J Diffey - Kyra's Clinical Counseling Services, Clinical Social Work/Therapist, LCSW
Kyra's Clinical Counseling Services
Clinical Social Work/Therapist, LCSW
Farmington, NM 87401
Waitlist for new clients
Hello, my name is Kyra and I own Kyra's Clinical Counseling Services, LLC. I have been practicing therapy for 6 years, with 10 years of experience in mental health. I have experience in substance abuse, criminal justice systems, out of home placement/ CYFD, children with developmental delays, family therapy, and psychotic disorders. I specialize in trauma resulting from abuse/neglect. Kyra's Clinical Counseling Services is accepting new clients looking for support in any of these areas. I do not work with adults. Please contact another therapist for adults. Thanks and I look forward to hearing from you!
Hello, my name is Kyra and I own Kyra's Clinical Counseling Services, LLC. I have been practicing therapy for 6 years, with 10 years of experience in mental health. I have experience in substance abuse, criminal justice systems, out of home placement/ CYFD, children with developmental delays, family therapy, and psychotic disorders. I specialize in trauma resulting from abuse/neglect. Kyra's Clinical Counseling Services is accepting new clients looking for support in any of these areas. I do not work with adults. Please contact another therapist for adults. Thanks and I look forward to hearing from you!
(505) 257-6356 View (505) 257-6356
Photo of Shawna Lisa Reiter - Shawna Lisa Reiter SonderMind , Clinical Social Work/Therapist, MSW, LCSW, WI-CSAC, NM-S
Shawna Lisa Reiter SonderMind
Clinical Social Work/Therapist, MSW, LCSW, WI-CSAC, NM-S
Online Only
Recovery is possible, and you don’t have to do it alone. Whether you’re struggling with addiction, anxiety, depression, trauma, or impulse control, I’m here to help. I understand that recovery isn’t just about treating an illness—it’s about reclaiming the life, relationships, and happiness that may feel lost. With the right support, you can break free from destructive patterns and build a healthier, more fulfilling future. I bring both professional expertise and personal experience to my work. Having walked the path of recovery myself, I know the challenges firsthand. My approach is compassionate, nonjudgmental, & solution-focused.
Recovery is possible, and you don’t have to do it alone. Whether you’re struggling with addiction, anxiety, depression, trauma, or impulse control, I’m here to help. I understand that recovery isn’t just about treating an illness—it’s about reclaiming the life, relationships, and happiness that may feel lost. With the right support, you can break free from destructive patterns and build a healthier, more fulfilling future. I bring both professional expertise and personal experience to my work. Having walked the path of recovery myself, I know the challenges firsthand. My approach is compassionate, nonjudgmental, & solution-focused.
(505) 628-0295 View (505) 628-0295
Photo of Meagen Short, Counselor, LMHC
Meagen Short
Counselor, LMHC
1 Endorsed
Aztec, NM 87410
Hablo Español! I help children (7+), teens, and adults navigate anxiety, depression, trauma, and family challenges. Through creative, evidence-based techniques, I empower kids to manage emotions, improve behavior, and thrive at home and school. For adults, I offer in-person or telehealth sessions to reduce stress, build resilience, and restore balance. With 5+ years of experience, I provide a supportive, compassionate space to help you heal, grow, and create meaningful change. Contact me today!
Hablo Español! I help children (7+), teens, and adults navigate anxiety, depression, trauma, and family challenges. Through creative, evidence-based techniques, I empower kids to manage emotions, improve behavior, and thrive at home and school. For adults, I offer in-person or telehealth sessions to reduce stress, build resilience, and restore balance. With 5+ years of experience, I provide a supportive, compassionate space to help you heal, grow, and create meaningful change. Contact me today!
(575) 567-7626 View (575) 567-7626
Photo of Tamara Peshlakai, Clinical Social Work/Therapist, LCSW
Tamara Peshlakai
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You want the anxiety to quiet down, the mood swings to ease, and relationships to feel safe again. Maybe trauma has you on high alert, or depression is stealing your energy. You have carried a lot for a long time, and it is starting to show up at home, at work, and in your body. If that sounds familiar, you are in the right place. I help teens and adults work through trauma, anxiety, depression, and relationship stress with a calm, practical plan. In our work you will learn to name triggers, regulate emotions, set boundaries, and rebuild self trust. Sessions are collaborative and paced so you never feel rushed.
You want the anxiety to quiet down, the mood swings to ease, and relationships to feel safe again. Maybe trauma has you on high alert, or depression is stealing your energy. You have carried a lot for a long time, and it is starting to show up at home, at work, and in your body. If that sounds familiar, you are in the right place. I help teens and adults work through trauma, anxiety, depression, and relationship stress with a calm, practical plan. In our work you will learn to name triggers, regulate emotions, set boundaries, and rebuild self trust. Sessions are collaborative and paced so you never feel rushed.
(505) 578-7706 View (505) 578-7706
Photo of Sky Snogren - Sky Snogren, MA, LPC, Licensed Professional Counselor, MA, LPC, LPCC
Sky Snogren, MA, LPC
Licensed Professional Counselor, MA, LPC, LPCC
Online Only
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
(505) 392-3280 View (505) 392-3280
Photo of Christine L Ross - Faith Works Counseling, LLC Santa Fe, Marriage & Family Therapist, PhD, LMFT
Faith Works Counseling, LLC Santa Fe
Marriage & Family Therapist, PhD, LMFT
Farmington, NM 87401
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
(505) 392-2589 View (505) 392-2589
Photo of Nena Oakes, Clinical Social Work/Therapist, LCSW, LADAC
Nena Oakes
Clinical Social Work/Therapist, LCSW, LADAC
Online Only
As an LCSW, I help individuals and families navigate loss, strengthen relationships, and explore identity with clarity and compassion. With 14 years of experience, I’m passionate about helping people heal, grow, and find their strengths. I use Cognitive Behavioral Therapy (CBT), strength-based approaches, and solution-focused techniques, including Eye Movement Desensitization (EMDR), to support each person's unique journey. My approach is warm, supportive, and practical — giving you both a safe space to process and tools to create real change. Together, we'll build a safe, empowering space for lasting change.
As an LCSW, I help individuals and families navigate loss, strengthen relationships, and explore identity with clarity and compassion. With 14 years of experience, I’m passionate about helping people heal, grow, and find their strengths. I use Cognitive Behavioral Therapy (CBT), strength-based approaches, and solution-focused techniques, including Eye Movement Desensitization (EMDR), to support each person's unique journey. My approach is warm, supportive, and practical — giving you both a safe space to process and tools to create real change. Together, we'll build a safe, empowering space for lasting change.
(505) 630-1190 View (505) 630-1190

How does your Therapist compare?

Number of Therapists in Gamerco, NM

< 10

Therapists in Gamerco, NM who prioritize treating:

How Therapists in Gamerco, NM see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Gamerco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.