Therapists for Adults in Espanola, NM
I am happy to be of service to anyone that is struggling to enjoy their lives. Who are, simply, unhappy & don’t feel like they have anyone they can comfortably share with. Today fear & anxiety are everywhere & interferes with day-to-day life in many many ways. These challenges may come from any number of situations—family, jobs, trauma & sexual, or situational), poor self-image, world events, feelings of inadequacy, fear of any number of daily situations. Feeling powerlessness can be quite simply, terrifying. I have considerable experience working with people suffering from substance abuse, indecision, self control & insecurity.
I am happy to be of service to anyone that is struggling to enjoy their lives. Who are, simply, unhappy & don’t feel like they have anyone they can comfortably share with. Today fear & anxiety are everywhere & interferes with day-to-day life in many many ways. These challenges may come from any number of situations—family, jobs, trauma & sexual, or situational), poor self-image, world events, feelings of inadequacy, fear of any number of daily situations. Feeling powerlessness can be quite simply, terrifying. I have considerable experience working with people suffering from substance abuse, indecision, self control & insecurity.
Phoebe Sheldon
Clinical Social Work/Therapist, MA, LCSW
5 Endorsed
Online Only
Waitlist for new clients
My approach is warm and present. I trust in your judgment in the therapeutic process, and view each individual as the expert in their own life. I’ve worked in the mental health field in Northern New Mexican communities for a decade.
My approach is trauma informed, strengths based, and includes EMDR, family systems therapy, somatic mindfulness, narrative therapy, and techniques from Gabor Mate’s Compassionate Inquiry approach. I use humor when it fits. I believe our relationships with nature, community, spirituality, and creativity can be primary parts of the healing process.
My approach is warm and present. I trust in your judgment in the therapeutic process, and view each individual as the expert in their own life. I’ve worked in the mental health field in Northern New Mexican communities for a decade.
My approach is trauma informed, strengths based, and includes EMDR, family systems therapy, somatic mindfulness, narrative therapy, and techniques from Gabor Mate’s Compassionate Inquiry approach. I use humor when it fits. I believe our relationships with nature, community, spirituality, and creativity can be primary parts of the healing process.
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
We believe in the power of community. You may be ending a relationship, adjusting to a new home, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone.
At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and experiential approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
I work with adults who want to understand what’s keeping them stuck and make meaningful change.
I help adults facing trauma, anxiety, chronic illness or pain, grief, and life transitions. If you feel stuck, overwhelmed, or disconnected, therapy can help. I use a collaborative approach with EMDR, CBT, and practical coping skills to reduce distress and help you move forward with confidence.
I work with adults who want to understand what’s keeping them stuck and make meaningful change.
I help adults facing trauma, anxiety, chronic illness or pain, grief, and life transitions. If you feel stuck, overwhelmed, or disconnected, therapy can help. I use a collaborative approach with EMDR, CBT, and practical coping skills to reduce distress and help you move forward with confidence.
At The Gold Standard Mental Health Institute, we provide comprehensive, compassionate care for individuals, couples, families, and children. Our services, rendered in English and Spanish, include therapy, substance abuse counseling, psychiatric medication management, and CCSS services for clients who have Medicaid insurance.
We treat the full spectrum of mental health concerns, including depression, anxiety, PTSD, OCD, ADHD, bipolar disorder, psychotic disorders, identity and gender-related issues, parenting challenges, relationship difficulties, life transitions, and existential concerns.
At The Gold Standard Mental Health Institute, we provide comprehensive, compassionate care for individuals, couples, families, and children. Our services, rendered in English and Spanish, include therapy, substance abuse counseling, psychiatric medication management, and CCSS services for clients who have Medicaid insurance.
We treat the full spectrum of mental health concerns, including depression, anxiety, PTSD, OCD, ADHD, bipolar disorder, psychotic disorders, identity and gender-related issues, parenting challenges, relationship difficulties, life transitions, and existential concerns.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Do you feel like you are waiting for your real life to start?
I love talking through an existential crisis or sitting with thoughts and feelings you might think are unacceptable to share. In my view, real life begins when we see our dreams and fears for what they are, start taking responsibility for the choices we do have, and allow ourselves to begin feeling this life more fully.
Do you feel like you are waiting for your real life to start?
I love talking through an existential crisis or sitting with thoughts and feelings you might think are unacceptable to share. In my view, real life begins when we see our dreams and fears for what they are, start taking responsibility for the choices we do have, and allow ourselves to begin feeling this life more fully.
I help adults heal from complex trauma and childhood emotional neglect through deep, attuned, transformative work.
Many of my clients grew up without the emotional support they needed, learning to be strong, capable, and self-reliant at great personal cost. I offer a grounded, emotionally present style that combines AEDP, attachment repair, and somatic awareness. Together we uncover the parts of you that were never met, so genuine relief and deeper self-connection can finally emerge.
I help adults heal from complex trauma and childhood emotional neglect through deep, attuned, transformative work.
Many of my clients grew up without the emotional support they needed, learning to be strong, capable, and self-reliant at great personal cost. I offer a grounded, emotionally present style that combines AEDP, attachment repair, and somatic awareness. Together we uncover the parts of you that were never met, so genuine relief and deeper self-connection can finally emerge.
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with adults and senior citizens. My 39 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues. I work online only.
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with adults and senior citizens. My 39 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues. I work online only.
Welcome! If life has been feeling overwhelming, heavy, or just harder than usual, you’re not alone. Maybe you’re going through a big transition, feeling stuck, or struggling to keep up with day-to-day responsibilities. Whatever brings you here, this can be a space where you don’t have to carry it all by yourself.
I’m a Licensed Clinical Social Worker with over 10 years of experience in community mental health, working with individuals from many different backgrounds and life experiences. Born and raised in Santa Fe, New Mexico, I’m honored to serve the community that has helped shape me. I work with individuals ages 16 and up.
Welcome! If life has been feeling overwhelming, heavy, or just harder than usual, you’re not alone. Maybe you’re going through a big transition, feeling stuck, or struggling to keep up with day-to-day responsibilities. Whatever brings you here, this can be a space where you don’t have to carry it all by yourself.
I’m a Licensed Clinical Social Worker with over 10 years of experience in community mental health, working with individuals from many different backgrounds and life experiences. Born and raised in Santa Fe, New Mexico, I’m honored to serve the community that has helped shape me. I work with individuals ages 16 and up.
I work with individuals across the adult lifespan—from those navigating early adulthood to those facing aging-related transitions.
Life brings challenges that can overwhelm our ability to cope. You may be struggling with depression, anxiety, unresolved trauma, or turning to coping strategies that offer temporary relief but ultimately create more distress—like gambling, overspending, substance use, or emotional withdrawal. Transitions such as relationship struggles, career changes, or the natural process of aging can also bring emotional strain and disrupt your sense of balance.
I work with individuals across the adult lifespan—from those navigating early adulthood to those facing aging-related transitions.
Life brings challenges that can overwhelm our ability to cope. You may be struggling with depression, anxiety, unresolved trauma, or turning to coping strategies that offer temporary relief but ultimately create more distress—like gambling, overspending, substance use, or emotional withdrawal. Transitions such as relationship struggles, career changes, or the natural process of aging can also bring emotional strain and disrupt your sense of balance.
I really enjoy working with teens (15 yrs+) and young adults.
I draw upon many different approaches including cognitive behavior therapy, mindfulness and self-awareness techniques, feminist therapy, and narrative therapy. I support my clients in non-judgmental exploration of outdated beliefs and behaviors though which they become empowered to choose alternative beliefs and behaviors, allowing for healing and growth.
I really enjoy working with teens (15 yrs+) and young adults.
I draw upon many different approaches including cognitive behavior therapy, mindfulness and self-awareness techniques, feminist therapy, and narrative therapy. I support my clients in non-judgmental exploration of outdated beliefs and behaviors though which they become empowered to choose alternative beliefs and behaviors, allowing for healing and growth.
I work with individuals and couples facing crises, complex relationship dynamics, mood disorders including bipolar disorder, anxiety, depression, chronic illness, and major life transitions. My approach is depth-oriented and growth-focused, helping clients regain clarity, agency, and a stronger sense of self. I specialize in working with clients who feel stuck in recurring patterns, identity confusion, or emotional reactivity and are seeking meaningful, lasting change rather than surface-level coping.
I work with individuals and couples facing crises, complex relationship dynamics, mood disorders including bipolar disorder, anxiety, depression, chronic illness, and major life transitions. My approach is depth-oriented and growth-focused, helping clients regain clarity, agency, and a stronger sense of self. I specialize in working with clients who feel stuck in recurring patterns, identity confusion, or emotional reactivity and are seeking meaningful, lasting change rather than surface-level coping.
Desert Sky Therapy Services, LLC-Paige Pierson
Licensed Professional Counselor, MS, LPC, LPCC
1 Endorsed
Online Only
I provide self-pay telehealth couples therapy using the Gottman Method for adults 20+.
Hello! Thank you for reaching out and taking the first step. It’s my goal to assist my clients while they're working toward a healthier, happier life. I work with my clients to find a mindful approach through the acceptance of patterns of thoughts and beliefs. I feel it's important to provide support while trying to answer life's big questions. I'm happy you've decided to reach out! Please visit my website at Desert Sky Therapy to request a new appointment.
I provide self-pay telehealth couples therapy using the Gottman Method for adults 20+.
Hello! Thank you for reaching out and taking the first step. It’s my goal to assist my clients while they're working toward a healthier, happier life. I work with my clients to find a mindful approach through the acceptance of patterns of thoughts and beliefs. I feel it's important to provide support while trying to answer life's big questions. I'm happy you've decided to reach out! Please visit my website at Desert Sky Therapy to request a new appointment.
Many of the people I work with are carrying a lot — family conflict, relationship strain, parenting stress, or feeling stuck. In Northern New Mexico, family and community run deep. Sometimes that strength also brings complexity. My clients often want life to feel steadier, relationships to feel clearer, and their day-to-day experience to better reflect their values.
Many of the people I work with are carrying a lot — family conflict, relationship strain, parenting stress, or feeling stuck. In Northern New Mexico, family and community run deep. Sometimes that strength also brings complexity. My clients often want life to feel steadier, relationships to feel clearer, and their day-to-day experience to better reflect their values.
Rich Ryan
Clinical Social Work/Therapist, PhD, LCSW, LISW
1 Endorsed
Serves Area
Waitlist for new clients
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
Are you a woman who struggles with anxiety and often feels drained? Do you tend to avoid your emotions instead of addressing them, yet on some level, you know you feel overwhelmed, irritable, and disengaged? Anxiety can make it hard to trust yourself and others, causing you to lose confidence in your decisions and question your own emotions. Anxiety can pull you between the past, present, and future, causing old wounds and trauma to resurface. I’m Chelsie. I’ll help you regulate your nervous system so you can feel more grounded and present in your daily life.
Are you a woman who struggles with anxiety and often feels drained? Do you tend to avoid your emotions instead of addressing them, yet on some level, you know you feel overwhelmed, irritable, and disengaged? Anxiety can make it hard to trust yourself and others, causing you to lose confidence in your decisions and question your own emotions. Anxiety can pull you between the past, present, and future, causing old wounds and trauma to resurface. I’m Chelsie. I’ll help you regulate your nervous system so you can feel more grounded and present in your daily life.
I am a queer therapist in private practice in Taos, NM. I offer in person and telehealth appointments for folx throughout the state. I have experience offering support for individuals who identify on the queer spectrum of sexual/relational identity. I am sex/body positive and promote safety, wellness, and freedom of expression in all aspects of self and relationships. I have additional areas of clinical experience that inform my therapeutic approach (EMDR, Infant Mental Health/Attachment, Child Parent Psychotherapy). I do not provide couples therapy at this time except as it relates to child/parent support.
I am a queer therapist in private practice in Taos, NM. I offer in person and telehealth appointments for folx throughout the state. I have experience offering support for individuals who identify on the queer spectrum of sexual/relational identity. I am sex/body positive and promote safety, wellness, and freedom of expression in all aspects of self and relationships. I have additional areas of clinical experience that inform my therapeutic approach (EMDR, Infant Mental Health/Attachment, Child Parent Psychotherapy). I do not provide couples therapy at this time except as it relates to child/parent support.
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See More Adults Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.