Therapists for Adults in El Prado, NM
I am licensed in the state of New Mexico and specialize in the treatment of trauma, anxiety, and depression in adults.
I believe that we all have an inner healing intelligence. Our work together will create space for it to blossom. I work from an eco-psychological lens, with the belief that our emotional and physical wellbeing are nurtured by our interconnection within the whole.
My work is compassion-focused and aims to help clients cultivate that resource within themselves. I draw upon both IFS (Internal Family Systems) and EMDR techniques for deepening the process of self-knowing and understanding the patterns that hold us back from flourishing.
I work with clients experiencing anxiety, depression, trauma/PTSD, and grief.
I am licensed in the state of New Mexico and specialize in the treatment of trauma, anxiety, and depression in adults.
I believe that we all have an inner healing intelligence. Our work together will create space for it to blossom. I work from an eco-psychological lens, with the belief that our emotional and physical wellbeing are nurtured by our interconnection within the whole.
My work is compassion-focused and aims to help clients cultivate that resource within themselves. I draw upon both IFS (Internal Family Systems) and EMDR techniques for deepening the process of self-knowing and understanding the patterns that hold us back from flourishing.
I work with clients experiencing anxiety, depression, trauma/PTSD, and grief.
I have over 15 years of experience helping adults, teens, and families in a therapeutic setting.
Do you find that you have allowed stress and painful experiences to get in the way of your own happiness and fulfillment? Are you repeating the same mistakes, feel incapacitated by worry or fear? Do you need someone to hold space and help process some of your difficult emotions or experiences while providing helpful feedback? I believe that all of us hold the ability to access greater happiness, fulfillment and joy within ourselves yet at times we need additional support in learning from our harder experiences.
I have over 15 years of experience helping adults, teens, and families in a therapeutic setting.
Do you find that you have allowed stress and painful experiences to get in the way of your own happiness and fulfillment? Are you repeating the same mistakes, feel incapacitated by worry or fear? Do you need someone to hold space and help process some of your difficult emotions or experiences while providing helpful feedback? I believe that all of us hold the ability to access greater happiness, fulfillment and joy within ourselves yet at times we need additional support in learning from our harder experiences.
I see each person’s story as unique, and therefore have an integrative and individualized approach to the therapeutic process. I wholeheartedly believe in the power of the stories we create about our lives, both through experience and in relationship, and I see therapy as an opportunity to reshape our stories.
I see each person’s story as unique, and therefore have an integrative and individualized approach to the therapeutic process. I wholeheartedly believe in the power of the stories we create about our lives, both through experience and in relationship, and I see therapy as an opportunity to reshape our stories.
Find relief for symptoms and go deeper...I provide a safe and comfortable environment for individuals and couples to explore life's difficult issues, find understanding; and develop ways to move forward. I can help people find return to or find for the first time their natural serenity, rhythms and authentic voice; especially after an especially tumultuous time. Therapy can be a place to reconnect with your inner Self as well as a space to integrate childhood events and life stages.
Find relief for symptoms and go deeper...I provide a safe and comfortable environment for individuals and couples to explore life's difficult issues, find understanding; and develop ways to move forward. I can help people find return to or find for the first time their natural serenity, rhythms and authentic voice; especially after an especially tumultuous time. Therapy can be a place to reconnect with your inner Self as well as a space to integrate childhood events and life stages.
I have over twenty years experience in the therapeutic field in various clinical settings helping adults, teens, and families.
Are you wanting more satisfaction and fulfillment in life, feeling stuck, fearful of living, feeling like something is missing from your life. Feeling like life could be so much better but not sure what is in the way, or how to get there. Together as we journey through the healing process, It is my hope I can help guide you to your own truth in finding more peace and happiness.
I have over twenty years experience in the therapeutic field in various clinical settings helping adults, teens, and families.
Are you wanting more satisfaction and fulfillment in life, feeling stuck, fearful of living, feeling like something is missing from your life. Feeling like life could be so much better but not sure what is in the way, or how to get there. Together as we journey through the healing process, It is my hope I can help guide you to your own truth in finding more peace and happiness.
Hi, I'm Dr. Emily Fox – psychologist, healer, and guide. My practice is appropriate for those who are longing for more. More self-connection, more clarity, more aliveness, more zest, more peace. If you are in a place of deep struggle at this time, I may not be the clinician for you. But if you are simply tired of feeling confused, “off”, or like “is this really it?”, let’s talk. Learn more about my practice, approach, and schedule your free consultation via my website. (note: I am physically located in New Mexico, but provide online therapy services to California residents under my California license)
Hi, I'm Dr. Emily Fox – psychologist, healer, and guide. My practice is appropriate for those who are longing for more. More self-connection, more clarity, more aliveness, more zest, more peace. If you are in a place of deep struggle at this time, I may not be the clinician for you. But if you are simply tired of feeling confused, “off”, or like “is this really it?”, let’s talk. Learn more about my practice, approach, and schedule your free consultation via my website. (note: I am physically located in New Mexico, but provide online therapy services to California residents under my California license)
I work with clients dealing with a variety of concerns who are in need of support emotionally and/or trying to solve problems and decide what directions to take in their lives.
I have a strong background in women's mental health and recovery issues and also grief and loss. I also have strong experience in assisting clients with life challenges and transitions and enjoy working with older clients. We all need someone to talk to, I believe.
I work with clients dealing with a variety of concerns who are in need of support emotionally and/or trying to solve problems and decide what directions to take in their lives.
I have a strong background in women's mental health and recovery issues and also grief and loss. I also have strong experience in assisting clients with life challenges and transitions and enjoy working with older clients. We all need someone to talk to, I believe.
I specialize in people who have experienced Kundalini phenomena, visions, unusual dreams and other non ordinary experiences, who have an integrated view of psychology and spirituality, and see healing psychological issues as part of an evolutionary strategy for expanded consciousness. I am also certified in RTM (Reconsolidation of Traumatic Memory).
I specialize in people who have experienced Kundalini phenomena, visions, unusual dreams and other non ordinary experiences, who have an integrated view of psychology and spirituality, and see healing psychological issues as part of an evolutionary strategy for expanded consciousness. I am also certified in RTM (Reconsolidation of Traumatic Memory).
With 23 years of clinical experience, my ideal client may be you! You are the brave person who is not afraid to face your anxiety to find out why you cannot sleep at night or why you might depend on alcohol, drugs or sex to get you through the day.
The good news is that traumatic events may be the cause of your behavior, not you. If you are having problems in your intimate or family relationships, career, substance dependence, etc., I can help you.
With 23 years of clinical experience, my ideal client may be you! You are the brave person who is not afraid to face your anxiety to find out why you cannot sleep at night or why you might depend on alcohol, drugs or sex to get you through the day.
The good news is that traumatic events may be the cause of your behavior, not you. If you are having problems in your intimate or family relationships, career, substance dependence, etc., I can help you.
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
We are all broken, that's how the light gets in. I love this quote! In our work together, you can expect to be met wherever you are at and to have your needs and values centered in our collaboration. We will attend to and nurture the deeper emotional forces within that we encounter, and use that to inform relationship dynamics that occur both in session and in your environment. I value creativity and find that co-creating metaphors with clients enhances a fuller sense of self-understanding. I also have separate creativity coaching options for clients with non-clinical issues who want to maintain, sustain, or deepen their work.
More Therapists Nearby
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Have you found that sometimes words just aren’t enough to express what you need? I believe healing can come in many ways, shapes, and forms. I strive to use multimedia, art, hands-on, and experiential interventions to help deepen one’s journey towards wholeness. As a clinician, I strongly believe that every human has the desire to heal and my role is to help you dig deep and discover all of you when you feel ready.
Have you found that sometimes words just aren’t enough to express what you need? I believe healing can come in many ways, shapes, and forms. I strive to use multimedia, art, hands-on, and experiential interventions to help deepen one’s journey towards wholeness. As a clinician, I strongly believe that every human has the desire to heal and my role is to help you dig deep and discover all of you when you feel ready.
I am a trans non-binary, bisexual, demisexual, autistic, Queer, disabled survivor. I offer virtual services to people who have similar intersections of identity and lived experiences. I am careful to bring in the shared experiences & hold space for where our experiences diverge. My practice is centered around serving people with marginalized identities. I look at how the individual may be impacted by systems, social interactions, and cultural upbringing to inform the ways that healing and a growth journey might look for an individual. I take into great consideration the identities that people hold in society.
I am a trans non-binary, bisexual, demisexual, autistic, Queer, disabled survivor. I offer virtual services to people who have similar intersections of identity and lived experiences. I am careful to bring in the shared experiences & hold space for where our experiences diverge. My practice is centered around serving people with marginalized identities. I look at how the individual may be impacted by systems, social interactions, and cultural upbringing to inform the ways that healing and a growth journey might look for an individual. I take into great consideration the identities that people hold in society.
I work best with people who sense that their struggles may hold meaning, even when that meaning is not yet clear. My clients are often in periods of life transition and may feel lost in a maze, frustrated by repeatedly encountering the same walls and obstacles. They may be seeking relief from depression, anxiety, trauma, or painful relationship patterns while also searching for greater clarity, direction, and purpose. I work especially well with people who are curious about their inner lives and open to discovering how suffering and recurring patterns can become sources of insight, strength, and a more soulful way of living.
I work best with people who sense that their struggles may hold meaning, even when that meaning is not yet clear. My clients are often in periods of life transition and may feel lost in a maze, frustrated by repeatedly encountering the same walls and obstacles. They may be seeking relief from depression, anxiety, trauma, or painful relationship patterns while also searching for greater clarity, direction, and purpose. I work especially well with people who are curious about their inner lives and open to discovering how suffering and recurring patterns can become sources of insight, strength, and a more soulful way of living.
I have extensive experience helping adults work through trauma and anxiety.
You may be navigating the effects of trauma, exploring your identity, or both. I offer trauma-informed, identity-affirming therapy in a grounded, judgment-free space where we'll focus on what feels most important to you. Whether you’re processing past experiences, exploring gender or sexuality, or wanting to feel more at home in your body, our work centers on safety and self-trust.
I have extensive experience helping adults work through trauma and anxiety.
You may be navigating the effects of trauma, exploring your identity, or both. I offer trauma-informed, identity-affirming therapy in a grounded, judgment-free space where we'll focus on what feels most important to you. Whether you’re processing past experiences, exploring gender or sexuality, or wanting to feel more at home in your body, our work centers on safety and self-trust.
With a trauma informed perspective, my counseling approach is integrative as person-centered with aspects of CBT, existentialism and mindfulness. My role is to join you in the process of finding what is and isn't working and to support you in increasing your self awareness, self understanding and self compassion to help you to create change.
With a trauma informed perspective, my counseling approach is integrative as person-centered with aspects of CBT, existentialism and mindfulness. My role is to join you in the process of finding what is and isn't working and to support you in increasing your self awareness, self understanding and self compassion to help you to create change.
I believe therapy is a place where you can show up just as you are — to be seen, heard, and understood. When you feel safe enough to explore even the darker or more difficult places within, real change can happen. Many people seek therapy during times of transition or when they feel a deeper calling for growth and healing. Therapy offers a supportive space to slow down, breathe, and share your story without judgment. It’s a chance to uncover patterns that may no longer serve you and discover new ways to move forward with greater ease.
I believe therapy is a place where you can show up just as you are — to be seen, heard, and understood. When you feel safe enough to explore even the darker or more difficult places within, real change can happen. Many people seek therapy during times of transition or when they feel a deeper calling for growth and healing. Therapy offers a supportive space to slow down, breathe, and share your story without judgment. It’s a chance to uncover patterns that may no longer serve you and discover new ways to move forward with greater ease.
Do you experience symptoms of emotional, relational, or physical pain? Anxiety, fear, hopelessness, and bodily discomfort can linger long after traumatic and destabilizing events. You can learn to navigate these symptoms, regulate them, and walk through the process of fear and immobility back to integrative functioning. My priority is to help you recognize, accept, heal, and integrate the difficulties you are experiencing and become aware of your inner strengths and guiding values through the process. You can find the strength and courage to engage again with life and the passion to not only survive but thrive.
Do you experience symptoms of emotional, relational, or physical pain? Anxiety, fear, hopelessness, and bodily discomfort can linger long after traumatic and destabilizing events. You can learn to navigate these symptoms, regulate them, and walk through the process of fear and immobility back to integrative functioning. My priority is to help you recognize, accept, heal, and integrate the difficulties you are experiencing and become aware of your inner strengths and guiding values through the process. You can find the strength and courage to engage again with life and the passion to not only survive but thrive.
Often our greatest struggles amount to our greatest strengths, and everyone has their own timing. The journey of healing is an integrative one, where the lost and hidden parts of the self become known through the exploration of mental, emotional, spiritual, and physical processes. As a somatic and depth oriented clinical practitioner I am here to support you find your way through the past to the present, and return to your true self. The Self that is whole and safe.
Often our greatest struggles amount to our greatest strengths, and everyone has their own timing. The journey of healing is an integrative one, where the lost and hidden parts of the self become known through the exploration of mental, emotional, spiritual, and physical processes. As a somatic and depth oriented clinical practitioner I am here to support you find your way through the past to the present, and return to your true self. The Self that is whole and safe.
I've helped countless teens and adults leave behind depression, anxiety, relationship problems, and family of origin baggage.
My experience is that we all tend to want the same things - feeling good about ourselves, finding purpose in our lives, and having positive connection with others. I also believe we are our own worst enemies, and that sometimes we need support from outside our normal circles. My ideal client is willing to show up and participate honestly. I appreciate when clients can give me examples of how they're consciously working to have new experiences in their daily lives, actively creating positive change for themselves. My job is to help you learn to help yourself.
I've helped countless teens and adults leave behind depression, anxiety, relationship problems, and family of origin baggage.
My experience is that we all tend to want the same things - feeling good about ourselves, finding purpose in our lives, and having positive connection with others. I also believe we are our own worst enemies, and that sometimes we need support from outside our normal circles. My ideal client is willing to show up and participate honestly. I appreciate when clients can give me examples of how they're consciously working to have new experiences in their daily lives, actively creating positive change for themselves. My job is to help you learn to help yourself.
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See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.