Trauma and PTSD Therapists in Dona Ana, NM
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth.
I provide knowledgeable and compassionate care for trauma/ PTSD and a host of other mental health concerns, particularly for adolescents, and have over 15 years of experience. I utilize a Person-Centered, Trauma Focused, Cognitive-Behavioral approach and where appropriate I utilize elements of mindfulness, family interventions, and even personal interests.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth.
I provide knowledgeable and compassionate care for trauma/ PTSD and a host of other mental health concerns, particularly for adolescents, and have over 15 years of experience. I utilize a Person-Centered, Trauma Focused, Cognitive-Behavioral approach and where appropriate I utilize elements of mindfulness, family interventions, and even personal interests.
I have worked with trauma, sexual abuse, substance abuse, and family issues.
I take on a humanistic/psychodynamic approach while looking at the family. I focus on boundaries and the indvidual needs of each client. I have worked with various types of trauma. I also like to work with different modalities to meet the clients special needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
I have worked with trauma, sexual abuse, substance abuse, and family issues.
I take on a humanistic/psychodynamic approach while looking at the family. I focus on boundaries and the indvidual needs of each client. I have worked with various types of trauma. I also like to work with different modalities to meet the clients special needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
I focus on creating a neuroqueer-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically, and thus, sustainably.
I focus on creating a neuroqueer-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically, and thus, sustainably.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
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I specialize in the treatment of anxiety, which includes Panic, PTSD, Social Phobia, OCD and Generalized Anxiety.
I have trained with Dr. Edna Foa, the leading expert in the treatment of Anxiety Disorders. I am a member of The Anxiety Disorder Association of America,The International OCD Foundation and The American Association of Marriage and Family Therapists.
I specialize in the treatment of anxiety, which includes Panic, PTSD, Social Phobia, OCD and Generalized Anxiety.
I have trained with Dr. Edna Foa, the leading expert in the treatment of Anxiety Disorders. I am a member of The Anxiety Disorder Association of America,The International OCD Foundation and The American Association of Marriage and Family Therapists.
I work well with those who struggle with Attention deficit-hyperactivity disorder, Anxiety, Depression, Grief, Trauma and Relationship issues and much more.
I have an eclectic approach in therapy that includes but not limited to, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Trigger Therapy (ETT), and Eye Movement Desensitization Reprocessing (EMDR).
I work well with those who struggle with Attention deficit-hyperactivity disorder, Anxiety, Depression, Grief, Trauma and Relationship issues and much more.
I have an eclectic approach in therapy that includes but not limited to, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Trigger Therapy (ETT), and Eye Movement Desensitization Reprocessing (EMDR).
My passion is partnering with clients on a transformative journey of healing from trauma with EMDR therapy.
My practice is focused on clients who want to find a way to get unstuck so they can move forward and realize their potential, or simply feel more comfortable and at peace with themselves. I use a variety of methods including cognitive reframing, mindfulness, solution focused and EMDR. I enjoy collaborating with clients on their goals for treatment and beyond.
My passion is partnering with clients on a transformative journey of healing from trauma with EMDR therapy.
My practice is focused on clients who want to find a way to get unstuck so they can move forward and realize their potential, or simply feel more comfortable and at peace with themselves. I use a variety of methods including cognitive reframing, mindfulness, solution focused and EMDR. I enjoy collaborating with clients on their goals for treatment and beyond.
I have experience in working with many different issues, such as anxiety, depression, substance use, relationship conflict, physical and sexual trauma, and parent-child relationships.
Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.
I have experience in working with many different issues, such as anxiety, depression, substance use, relationship conflict, physical and sexual trauma, and parent-child relationships.
Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.
I specialize in trauma focused therapies including EMDR which is an amazing tool that can be used to target a variety of issues including: trauma, stress, pre-verbal events, chronic pain, depression, and anxiety.
Let's work on releasing stored trauma in your body so chronic pain can lessen. Let go of overwhelming shame, fear, anger, depression, and anxiety. Stop pushing others away because of the pain you endured in your past. It will never be okay that the bad things happened, but you can move forward and live the life you want to live.
I specialize in trauma focused therapies including EMDR which is an amazing tool that can be used to target a variety of issues including: trauma, stress, pre-verbal events, chronic pain, depression, and anxiety.
Let's work on releasing stored trauma in your body so chronic pain can lessen. Let go of overwhelming shame, fear, anger, depression, and anxiety. Stop pushing others away because of the pain you endured in your past. It will never be okay that the bad things happened, but you can move forward and live the life you want to live.
Whether it's depression, anxiety or trauma, my desire is to help you on your healing journey.
You may be the one everyone turns to—the helper, the encourager, the one who shows up. Maybe you’re carrying quiet anxiety, emotional burnout, or a loneliness that’s hard to explain. Whether you’re a young adult working through disappointment, relational challenges, or life transitions—or a woman serving in ministry, caregiving, or leadership— you deserve support too.
I specialize in working with couples, women and young adults who feel unseen, overwhelmed, or stuck in silent struggles. Many of my clients come from faith backgrounds and faithfully pour into others, without having a space to process their own emotional needs.
Whether it's depression, anxiety or trauma, my desire is to help you on your healing journey.
You may be the one everyone turns to—the helper, the encourager, the one who shows up. Maybe you’re carrying quiet anxiety, emotional burnout, or a loneliness that’s hard to explain. Whether you’re a young adult working through disappointment, relational challenges, or life transitions—or a woman serving in ministry, caregiving, or leadership— you deserve support too.
I specialize in working with couples, women and young adults who feel unseen, overwhelmed, or stuck in silent struggles. Many of my clients come from faith backgrounds and faithfully pour into others, without having a space to process their own emotional needs.
Strong focus anxiety, depression, trauma and PTSD.
EMDR (Eye Movement Desensitization and Reprocessing) Highly effective treatment for Post Traumatic Stress Disorder an other types of mental health challenges. For more information go to emdria.org and emdr.com. Other forms of therapy are also utilized depending of client need and preference.
Strong focus anxiety, depression, trauma and PTSD.
EMDR (Eye Movement Desensitization and Reprocessing) Highly effective treatment for Post Traumatic Stress Disorder an other types of mental health challenges. For more information go to emdria.org and emdr.com. Other forms of therapy are also utilized depending of client need and preference.
Whether your goal is building confidence, finding your purpose, addressing trauma, or developing tools to improve your life, I’m here to navigate that path with you.
Taking an integrative approach to therapy, I utilize more traditional modalities as well as EMDR, to support clients experiencing anxiety, physical and emotional trauma, grief, relational challenges, addiction, and other presentations. Mindfulness is a cornerstone for all services I provide, including couple’s work, where attachment theory and EFT are used.
Whether your goal is building confidence, finding your purpose, addressing trauma, or developing tools to improve your life, I’m here to navigate that path with you.
Taking an integrative approach to therapy, I utilize more traditional modalities as well as EMDR, to support clients experiencing anxiety, physical and emotional trauma, grief, relational challenges, addiction, and other presentations. Mindfulness is a cornerstone for all services I provide, including couple’s work, where attachment theory and EFT are used.
I am trained in six types of trauma therapy and healing modalities including EMDR, Internal Family Systems (IFS), somatic, and attachment therapies.
You DESERVE to live every moment of the rest of your life feeling connected, present, and whole. True healing takes a willingness and readiness to take charge of your own life. In just a few sessions of targeted therapy, I can help you find the power that is necessary to begin taking back what is yours, your health, your happiness, and your life. I specialize in providing cutting edge, research-based therapeutic support and targeted, intensive treatment for mental health and cognitive concerns.
I am trained in six types of trauma therapy and healing modalities including EMDR, Internal Family Systems (IFS), somatic, and attachment therapies.
You DESERVE to live every moment of the rest of your life feeling connected, present, and whole. True healing takes a willingness and readiness to take charge of your own life. In just a few sessions of targeted therapy, I can help you find the power that is necessary to begin taking back what is yours, your health, your happiness, and your life. I specialize in providing cutting edge, research-based therapeutic support and targeted, intensive treatment for mental health and cognitive concerns.
Are you seeking meaningful growth through grief, trauma, anxiety, or identity exploration?
My approach is collaborative and rooted in genuine connection, curiosity, and respect. I draw from EMDR, CBT, Motivational Interviewing, and Written Exposure Therapy, and I bring a deep appreciation for neurodiversity and cultural identity into every session.
Are you seeking meaningful growth through grief, trauma, anxiety, or identity exploration?
My approach is collaborative and rooted in genuine connection, curiosity, and respect. I draw from EMDR, CBT, Motivational Interviewing, and Written Exposure Therapy, and I bring a deep appreciation for neurodiversity and cultural identity into every session.
I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management.
I pride myself on providing compassionate therapy to everyone, especially military veterans and BIPOC. I want to create a safe and supportive space where you can feel comfortable being yourself. Together, we’ll work on overcoming challenges and achieving your personal goals.
I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management.
I pride myself on providing compassionate therapy to everyone, especially military veterans and BIPOC. I want to create a safe and supportive space where you can feel comfortable being yourself. Together, we’ll work on overcoming challenges and achieving your personal goals.
Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Lindsay & Tammy use a holistic and client-centered approach to therapy and individualize therapy to each client and their own specific needs. We use evidence-based models like Cognitive Behavioral Therapy and EMDR to help our clients feel better and see change.
Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Lindsay & Tammy use a holistic and client-centered approach to therapy and individualize therapy to each client and their own specific needs. We use evidence-based models like Cognitive Behavioral Therapy and EMDR to help our clients feel better and see change.
EMDR is highly effective in deeply removing trauma effects
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
EMDR is highly effective in deeply removing trauma effects
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
I help people heal from trauma.
I help people recover from trauma. I am comfortable working with people who are experiencing the symptoms of psychosis. I believe all symptoms are meaningful, somehow functional and potentially useful. I can use a variety of approaches to help you, depending on what works for you.
I help people heal from trauma.
I help people recover from trauma. I am comfortable working with people who are experiencing the symptoms of psychosis. I believe all symptoms are meaningful, somehow functional and potentially useful. I can use a variety of approaches to help you, depending on what works for you.
I have experience working with individuals who struggle with anxiety, depression, panic disorders, trauma, grief, body image issues, family issues, mood disorders, and substance abuse.
Currently accepting new clients! The thought of finding a therapist you trust, feel safe, and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. I utilize a systems-based approach with all of my clients, including individuals, couples, and families.
I have experience working with individuals who struggle with anxiety, depression, panic disorders, trauma, grief, body image issues, family issues, mood disorders, and substance abuse.
Currently accepting new clients! The thought of finding a therapist you trust, feel safe, and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. I utilize a systems-based approach with all of my clients, including individuals, couples, and families.
I welcome people who are grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity.
I take an intersectional approach which understands there are many systems outside ourselves heavily impacting our overall wellness. I support clients of all abilities, races, genders, and sexual orientation.
I welcome people who are grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity.
I take an intersectional approach which understands there are many systems outside ourselves heavily impacting our overall wellness. I support clients of all abilities, races, genders, and sexual orientation.
Nearby Trauma and PTSD Therapists Searches for Dona Ana
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.