Self Esteem Therapists in Dona Ana, NM
I focus on creating a neuroqueer-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically, and thus, sustainably.
I focus on creating a neuroqueer-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically, and thus, sustainably.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
More Therapists Nearby
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Hey, I'm Briana! I help global women break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains."
Hey, I'm Briana! I help global women break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains."
Hello I am a Bilingual Licensed Professional Clinical Counselor. Virginia Satir said it best "As a therapist I try to be a companion and help people tune into their own wisdom". I strive to be that person for my client in their life that is capable of hearing and holding their pain. I have experience working with infants, children, adolescent, adults, couples and families. My goal is to provide a safe and non-judgmental space for my clients where together we can work collaboratively to reach their goals. I enjoy working with Individuals of all ages and stages,
families, couples, trauma survivors, LGBTQ+ community allied.
Hello I am a Bilingual Licensed Professional Clinical Counselor. Virginia Satir said it best "As a therapist I try to be a companion and help people tune into their own wisdom". I strive to be that person for my client in their life that is capable of hearing and holding their pain. I have experience working with infants, children, adolescent, adults, couples and families. My goal is to provide a safe and non-judgmental space for my clients where together we can work collaboratively to reach their goals. I enjoy working with Individuals of all ages and stages,
families, couples, trauma survivors, LGBTQ+ community allied.
Hi, I’m Jessica. I offer a safe, welcoming space to help you build the strength and flexibility to navigate life’s ups and downs. Life is always changing—it doesn’t have to be perfect to feel meaningful. Together, we’ll work on expanding your capacity to handle challenges with more ease, resilience, and self-trust, so you can feel more grounded and connected in your everyday life. You deserve it!
Hi, I’m Jessica. I offer a safe, welcoming space to help you build the strength and flexibility to navigate life’s ups and downs. Life is always changing—it doesn’t have to be perfect to feel meaningful. Together, we’ll work on expanding your capacity to handle challenges with more ease, resilience, and self-trust, so you can feel more grounded and connected in your everyday life. You deserve it!
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize EMDR, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize EMDR, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
I have experience working with couples , LGBTQ community, PTSD, refugees, people with anxiety, depression, poly couples , people struggling with self esteem issues and grief .
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
I have experience working with couples , LGBTQ community, PTSD, refugees, people with anxiety, depression, poly couples , people struggling with self esteem issues and grief .
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm? Or perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore these questions and desires. Whether your goal is building confidence, finding your purpose, addressing trauma, or developing tools to improve your life, I’m here to navigate that path with you.
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm? Or perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore these questions and desires. Whether your goal is building confidence, finding your purpose, addressing trauma, or developing tools to improve your life, I’m here to navigate that path with you.
Children & Family Counseling Services
Clinical Social Work/Therapist, LISW, LADAC, LCSW
Las Cruces, NM 88005
Welcome, you have come to the right place. My mission at Children & Family Counseling Center is to provide a therapeutic relationship that is built of trust and safety. My mission is to assist adolescents, individuals, families, and couples in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming current issues.
Welcome, you have come to the right place. My mission at Children & Family Counseling Center is to provide a therapeutic relationship that is built of trust and safety. My mission is to assist adolescents, individuals, families, and couples in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming current issues.
Life can present many challenges - from relationship issues to anxiety, depression, trauma, struggling with self-esteem, or the many other curveballs that life can throw. In a safe, nonjudgemental space, I would like to provide you with the support and tools to find your way to a better place. This can be done in several different ways, whether it be improving and getting a better understanding of relationships in your life, exploring emotions, or increasing sense of self worth and confidence. I would like to support you in the process of untangling and making meaning out of all of that.
Life can present many challenges - from relationship issues to anxiety, depression, trauma, struggling with self-esteem, or the many other curveballs that life can throw. In a safe, nonjudgemental space, I would like to provide you with the support and tools to find your way to a better place. This can be done in several different ways, whether it be improving and getting a better understanding of relationships in your life, exploring emotions, or increasing sense of self worth and confidence. I would like to support you in the process of untangling and making meaning out of all of that.
I offer traditional talk therapy and EMDR (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns. I also support clients navigating life transitions and phase-of-life adjustments. I offer a blended-method approach tailored to support healing, motivation, and self-awareness.
I offer traditional talk therapy and EMDR (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns. I also support clients navigating life transitions and phase-of-life adjustments. I offer a blended-method approach tailored to support healing, motivation, and self-awareness.
Alisha Edmiston
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
Samantha Hernandez Solution-Focused Therapy in NM
Counselor, MA, LPCC
2 Endorsed
Las Cruces, NM 88001
Is success costing you your health? You work hard at your job, push yourself in school, but something in your life is still off. You're overly stressed and burnt-out, you feel down and have no motivation, your brain never turns off and you're tired all the time but sleep doesn't help (if you can get any). Big emotions are taking over and you have no place to put them. Adulting is hard but you don't have to do it alone. I help people 18+ in NM & TX find REAL solutions for juggling work, school, and life in a way that protects your mental wellness.
Is success costing you your health? You work hard at your job, push yourself in school, but something in your life is still off. You're overly stressed and burnt-out, you feel down and have no motivation, your brain never turns off and you're tired all the time but sleep doesn't help (if you can get any). Big emotions are taking over and you have no place to put them. Adulting is hard but you don't have to do it alone. I help people 18+ in NM & TX find REAL solutions for juggling work, school, and life in a way that protects your mental wellness.
I LOVE helping couples, men, women, and adolescents who experience depression, anxiety, or mood dysregulation. I use EMDR often! If you have family relationship challenges, I can help! I have experience in working with individuals with mood disorder, addictions, trauma, grief issues, self-esteem issues, emotional/physical abuse, stress management, and personality disorders. I also work with abandonment issues, domestic violence, and wrestling with your relationship to God. I love working with couples to help you get through rough patches and improve the quality of your relationship.
I LOVE helping couples, men, women, and adolescents who experience depression, anxiety, or mood dysregulation. I use EMDR often! If you have family relationship challenges, I can help! I have experience in working with individuals with mood disorder, addictions, trauma, grief issues, self-esteem issues, emotional/physical abuse, stress management, and personality disorders. I also work with abandonment issues, domestic violence, and wrestling with your relationship to God. I love working with couples to help you get through rough patches and improve the quality of your relationship.
Therapy should be a place where you can just be yourself and show up as you are. I offer a warm, non-judgmental environment where you don’t have to have it all figured out. Clients often describe me as empathetic, understanding, and down-to-earth.
Whether you're dealing with anxiety, depression, self-doubt, life transitions, relationship/family struggles, or figuring out who you are and what you want, I’m here to support you. I bring humor, honesty, and practical tools to help you work through what’s getting in the way and move toward what matters to you.
Therapy should be a place where you can just be yourself and show up as you are. I offer a warm, non-judgmental environment where you don’t have to have it all figured out. Clients often describe me as empathetic, understanding, and down-to-earth.
Whether you're dealing with anxiety, depression, self-doubt, life transitions, relationship/family struggles, or figuring out who you are and what you want, I’m here to support you. I bring humor, honesty, and practical tools to help you work through what’s getting in the way and move toward what matters to you.
Nearby Self Esteem Therapists Searches for Dona Ana
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.