Family Therapy in Dona Ana, NM
I utilize a Person-Centered, Trauma Focused, Cognitive-Behavioral approach and where appropriate I utilize elements of mindfulness, family interventions, and even personal interests.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
I utilize a Person-Centered, Trauma Focused, Cognitive-Behavioral approach and where appropriate I utilize elements of mindfulness, family interventions, and even personal interests.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
I have worked with trauma, sexual abuse, substance abuse, and family issues.
I take on a humanistic/psychodynamic approach while looking at the family. I focus on boundaries and the indvidual needs of each client. I have worked with various types of trauma. I also like to work with different modalities to meet the clients special needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
I have worked with trauma, sexual abuse, substance abuse, and family issues.
I take on a humanistic/psychodynamic approach while looking at the family. I focus on boundaries and the indvidual needs of each client. I have worked with various types of trauma. I also like to work with different modalities to meet the clients special needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.
There are six therapists in practice at our Telshor office. We provide a professional, private, comfortable setting and focus on your needs.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.
There are six therapists in practice at our Telshor office. We provide a professional, private, comfortable setting and focus on your needs.
More Therapists Nearby
Areas of Specialty: Anxiety & Stress Management Depression & Mood Disorders Relationship & Family Therapy Trauma & PTSD Grief & Loss LGBTQ+ Support Personal Development & Life Transitions Parenting & Child Behavioral Issues Eating Disorders & Body Image Substance Use & Recovery
Accepting New Clients: Welcome to Albuquerque Therapists, where mental wellness meets compassionate care. Our diverse team of licensed therapists brings a wealth of experience and expertise, allowing us to support a wide range of mental health issues. Whether you’re facing anxiety, depression, relationship challenges, or seeking personal growth, our collaborative approach ensures that you’ll find the right fit for your unique journey.
Areas of Specialty: Anxiety & Stress Management Depression & Mood Disorders Relationship & Family Therapy Trauma & PTSD Grief & Loss LGBTQ+ Support Personal Development & Life Transitions Parenting & Child Behavioral Issues Eating Disorders & Body Image Substance Use & Recovery
Accepting New Clients: Welcome to Albuquerque Therapists, where mental wellness meets compassionate care. Our diverse team of licensed therapists brings a wealth of experience and expertise, allowing us to support a wide range of mental health issues. Whether you’re facing anxiety, depression, relationship challenges, or seeking personal growth, our collaborative approach ensures that you’ll find the right fit for your unique journey.
I work with clients who are experiencing uncertainty, stress or trauma in their family and community relationships.
You are overwhelmed. It's hard to remember when you felt pleasure on a regular basis. You don't know where to start. The strategies that used to work don't any longer. You might have friends, but this feels like too much of a burden for friends. And Maybe there is shame or anger? You are out looking for yourself, actually-and this is great, honorable work (although it can feel excruciating). I will help you find that starting place. I will be the the witness. I will share my opinions, but it will be your life and wants that guide the process.
I work with clients who are experiencing uncertainty, stress or trauma in their family and community relationships.
You are overwhelmed. It's hard to remember when you felt pleasure on a regular basis. You don't know where to start. The strategies that used to work don't any longer. You might have friends, but this feels like too much of a burden for friends. And Maybe there is shame or anger? You are out looking for yourself, actually-and this is great, honorable work (although it can feel excruciating). I will help you find that starting place. I will be the the witness. I will share my opinions, but it will be your life and wants that guide the process.
Every human being experiences serious, elevated and/or inflamed negative emotionality brought on by unfortunate circumstances, other family members, friends, a co-worker or even a stranger, at some point in their lives.
My specialty is people. You are unique in how you think and feel, which is intimately intertwined with how you perceive the world and others around you. Philosophical Counseling will help you think logically and rationally and in the end, intellectually, which in turn will empower you to overcome negative circumstances and debilitating negative emotions.
Every human being experiences serious, elevated and/or inflamed negative emotionality brought on by unfortunate circumstances, other family members, friends, a co-worker or even a stranger, at some point in their lives.
My specialty is people. You are unique in how you think and feel, which is intimately intertwined with how you perceive the world and others around you. Philosophical Counseling will help you think logically and rationally and in the end, intellectually, which in turn will empower you to overcome negative circumstances and debilitating negative emotions.
It involves finding a healthy equilibrium between different areas such as work, family, relationships, personal growth, leisure, and self-care.
My name is Brittany Hernandez. I am a licensed clinical social worker and owner of Balanced Life Psychotherapy. I find it a great privilege and honor to witness and hold people’s story and to be included in the healing journey. My passion is partnering with individuals and families in a therapeutic space. My goal will be to work with you to determine the best treatment approach to help you address the reason you are seeking services. I understand everyone is unique and there is not a one size fits all model. My practice is relationship-based, strengths-based, and trauma informed.
It involves finding a healthy equilibrium between different areas such as work, family, relationships, personal growth, leisure, and self-care.
My name is Brittany Hernandez. I am a licensed clinical social worker and owner of Balanced Life Psychotherapy. I find it a great privilege and honor to witness and hold people’s story and to be included in the healing journey. My passion is partnering with individuals and families in a therapeutic space. My goal will be to work with you to determine the best treatment approach to help you address the reason you are seeking services. I understand everyone is unique and there is not a one size fits all model. My practice is relationship-based, strengths-based, and trauma informed.
Individual Psychotherapy, Couples and Family Therapy, Child-Parent Counseling, Psychological Assessment, Psychotropic Medication Management.
Our Center has served Las Cruces and the surrounding Communities with quality mental health care for over 28 years. Our staff of medical psychologists, clinical psychologists, counselors, and social workers, offer therapy services including telehealth uniquely designed to foster your mental health in these challenging times.
Individual Psychotherapy, Couples and Family Therapy, Child-Parent Counseling, Psychological Assessment, Psychotropic Medication Management.
Our Center has served Las Cruces and the surrounding Communities with quality mental health care for over 28 years. Our staff of medical psychologists, clinical psychologists, counselors, and social workers, offer therapy services including telehealth uniquely designed to foster your mental health in these challenging times.
I will use an integrative approach to therapy that will rely heavily on interventions from Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral therapy, and Family Systems.
With a seasoned history in the military, I have enjoyed years of working with service members and their families alike, helping them adjust to the ever-changing narrative of the military lifestyle. Whether relational or individual, I will walk with you as you seek out a re-visioning of your own story.
I will use an integrative approach to therapy that will rely heavily on interventions from Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral therapy, and Family Systems.
With a seasoned history in the military, I have enjoyed years of working with service members and their families alike, helping them adjust to the ever-changing narrative of the military lifestyle. Whether relational or individual, I will walk with you as you seek out a re-visioning of your own story.
I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
I specialize in assessment of children with neurodevelopmental challenges (e.g., ADHD, Autism Spectrum, and Learning Disorders). I also am able prescribe medication if needed (New Mexico only). My background enables me to effectively work with parents, talk with teachers, and consult with health care providers.
I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
I specialize in assessment of children with neurodevelopmental challenges (e.g., ADHD, Autism Spectrum, and Learning Disorders). I also am able prescribe medication if needed (New Mexico only). My background enables me to effectively work with parents, talk with teachers, and consult with health care providers.
If you have family relationship challenges, I can help!
I employ Cognitive Behavioral Therapy, Motivational Interviewing. Energy Psychology through a "mind, "body " "spirt"approach. I lead clients through the past to see how that plays a part in the present. My approach with Couples has proven very effective with many success stories!
If you have family relationship challenges, I can help!
I employ Cognitive Behavioral Therapy, Motivational Interviewing. Energy Psychology through a "mind, "body " "spirt"approach. I lead clients through the past to see how that plays a part in the present. My approach with Couples has proven very effective with many success stories!
You've had a bad therapist in the past, or heard about terrible experiences of your friends and family.
I use feedback-informed therapy (FIT) to use the best strategies, every time. Throughout our work, we attune to your needs and preferences. I take and apply your feedback to help you start healing from the first session.
You've had a bad therapist in the past, or heard about terrible experiences of your friends and family.
I use feedback-informed therapy (FIT) to use the best strategies, every time. Throughout our work, we attune to your needs and preferences. I take and apply your feedback to help you start healing from the first session.
I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, family conflicts, & trauma.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, family conflicts, & trauma.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management.
I pride myself on providing compassionate therapy to everyone, especially military veterans and BIPOC. I want to create a safe and supportive space where you can feel comfortable being yourself. Together, we’ll work on overcoming challenges and achieving your personal goals.
I have a variety of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management.
I pride myself on providing compassionate therapy to everyone, especially military veterans and BIPOC. I want to create a safe and supportive space where you can feel comfortable being yourself. Together, we’ll work on overcoming challenges and achieving your personal goals.
I find immense value in Inner Child work, Behavioral therapy for anxiety or intrusive thoughts, ACT, Gestalt approaches with imagination, or role play, and Internal Family Systems therapy.
Current openings: Thursdays at 1... Life can bring challenges we never imagined. Perhaps you find your past experiences color your present moment. Maybe your present moment is complicated - our world is more stressful than ever. You deserve to feel better, and you CAN find healing. I am here to help you with your anxiety, racing thoughts, panic attacks, lack of motivation, unhelpful patterns, relationship stress, trauma, sadness, confusion, whatever you're dealing with. We can figure it out together.
I find immense value in Inner Child work, Behavioral therapy for anxiety or intrusive thoughts, ACT, Gestalt approaches with imagination, or role play, and Internal Family Systems therapy.
Current openings: Thursdays at 1... Life can bring challenges we never imagined. Perhaps you find your past experiences color your present moment. Maybe your present moment is complicated - our world is more stressful than ever. You deserve to feel better, and you CAN find healing. I am here to help you with your anxiety, racing thoughts, panic attacks, lack of motivation, unhelpful patterns, relationship stress, trauma, sadness, confusion, whatever you're dealing with. We can figure it out together.
Whether you're dealing with anxiety, depression, self-doubt, life transitions, relationship/ family struggles, or figuring out who you are and what you want, I’m here to support you.
My approach is collaborative and grounded in real-life strategies. I use evidence-based practices like CBT, DBT, and mindfulness, while always tailoring things to fit you and your situation. We’ll work together to understand what’s keeping you stuck and explore how you can move forward with more clarity, confidence, and self-compassion.
Whether you're dealing with anxiety, depression, self-doubt, life transitions, relationship/ family struggles, or figuring out who you are and what you want, I’m here to support you.
My approach is collaborative and grounded in real-life strategies. I use evidence-based practices like CBT, DBT, and mindfulness, while always tailoring things to fit you and your situation. We’ll work together to understand what’s keeping you stuck and explore how you can move forward with more clarity, confidence, and self-compassion.
Whether you’re navigating anxiety, family dynamics, co-parenting, or just feeling stuck, I’m here to support real growth in a way that makes sense for your life.
Real talk. Real growth. Therapy that meets you where you are.
Whether you’re navigating anxiety, family dynamics, co-parenting, or just feeling stuck, I’m here to support real growth in a way that makes sense for your life.
Real talk. Real growth. Therapy that meets you where you are.
I specialize in trauma-informed parenting, Christian counseling, adolescent and family counseling.
Eligible to train Trust Based Relational Intervention (TBRI) and experienced with counseling addictions, grief, and parenting challenges. Accepting referrals for Christian marital counseling, individual counseling for anxiety, depression, or other challenging life situations!
I specialize in trauma-informed parenting, Christian counseling, adolescent and family counseling.
Eligible to train Trust Based Relational Intervention (TBRI) and experienced with counseling addictions, grief, and parenting challenges. Accepting referrals for Christian marital counseling, individual counseling for anxiety, depression, or other challenging life situations!
Horizon Services Counseling specializes in the following: * Children & Adolescents * Families & Family Interaction Issues & Challenges * ADD & ADHD * Parenting * Couple's Counseling * Trauma & PTSD * Personality Disorders * Depression * Drug, Alcohol & Substance Abuse * Anxiety, Panic & Phobia Disorders * Grief & Loss Issues * Faith Based Counseling
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Horizon Services Counseling specializes in the following: * Children & Adolescents * Families & Family Interaction Issues & Challenges * ADD & ADHD * Parenting * Couple's Counseling * Trauma & PTSD * Personality Disorders * Depression * Drug, Alcohol & Substance Abuse * Anxiety, Panic & Phobia Disorders * Grief & Loss Issues * Faith Based Counseling
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us.
ZVT is a highly qualified team of clinicians with over 50 years combined experience in the mental health field. Our therapists have a vast range of expertises and skill sets to support your therapeutic journey. And, most importantly, our team is collectively compassionate, empathetic, ethical, and prepared to meet any individual where they are in any moment.
Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us.
ZVT is a highly qualified team of clinicians with over 50 years combined experience in the mental health field. Our therapists have a vast range of expertises and skill sets to support your therapeutic journey. And, most importantly, our team is collectively compassionate, empathetic, ethical, and prepared to meet any individual where they are in any moment.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.