Codependency Therapists in Dona Ana, NM
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
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I work with clients facing complex PTSD, trauma, and relationship issues like codependency.
It’s my mission to create a space where you feel safe to be authentically you. I believe it’s important to not only explore our own unique stories but to also look at the systems and structures in our society which contribute to our individual and collective pain. Why? Because your mental health journey isn't just about you; it's also about creating change in a world that desperately needs more understanding and empathy.
I work with clients facing complex PTSD, trauma, and relationship issues like codependency.
It’s my mission to create a space where you feel safe to be authentically you. I believe it’s important to not only explore our own unique stories but to also look at the systems and structures in our society which contribute to our individual and collective pain. Why? Because your mental health journey isn't just about you; it's also about creating change in a world that desperately needs more understanding and empathy.
Individuals dealing with personal struggles who have reached a point in time in there life where they have found that the outside world cannot make their lives better and are willing to look within on what needs to change.
Individuals dealing with personal struggles who have reached a point in time in there life where they have found that the outside world cannot make their lives better and are willing to look within on what needs to change.
I hold doctoral degrees in both Psychology and in Educational Leadership. As an independently licensed LMFT, I have been trained systemically, both in the areas of leadership and in family systems. When working with individuals and families, I practice a systems-approach to treatment, engaging in the therapeutic process as a client-centered, collaborative relationship. My core beliefs incorporate the value of the client's narrative. I view the client as the expert on his or her story. My role is to co-construct therapeutic goals that can create a space for change to best support the client's journey.
I hold doctoral degrees in both Psychology and in Educational Leadership. As an independently licensed LMFT, I have been trained systemically, both in the areas of leadership and in family systems. When working with individuals and families, I practice a systems-approach to treatment, engaging in the therapeutic process as a client-centered, collaborative relationship. My core beliefs incorporate the value of the client's narrative. I view the client as the expert on his or her story. My role is to co-construct therapeutic goals that can create a space for change to best support the client's journey.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Now accepting new clients! Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
I'm an LCSW therapist with over 10 years of experience holding space for those who walk between emotional, cultural, and family borders. My approach is warm, direct, and deeply human.
I don’t offer magic formulas—but I do offer a safe space where you stop losing yourself in others and start finding your way back to you. Here, we don’t heal to fit in—we heal to break free.
I'm an LCSW therapist with over 10 years of experience holding space for those who walk between emotional, cultural, and family borders. My approach is warm, direct, and deeply human.
I don’t offer magic formulas—but I do offer a safe space where you stop losing yourself in others and start finding your way back to you. Here, we don’t heal to fit in—we heal to break free.
Within our current cultural paradigm, many individuals face heightened levels of stress, problematic substance use, and strained relationships. Social discourse regarding drug use, gender identity, and disability can cause negative self perception and aggravate rather than alleviate these distresses. As a counselor, I promote a critically informed, empathetic and creatively embodied therapeutic practice that can help individuals better navigate such distressing experiences while developing the insights and skills to thrive despite our collective experience within oppressive systems.
Within our current cultural paradigm, many individuals face heightened levels of stress, problematic substance use, and strained relationships. Social discourse regarding drug use, gender identity, and disability can cause negative self perception and aggravate rather than alleviate these distresses. As a counselor, I promote a critically informed, empathetic and creatively embodied therapeutic practice that can help individuals better navigate such distressing experiences while developing the insights and skills to thrive despite our collective experience within oppressive systems.
You don't have to do this alone! I specialize in trauma focused therapies including EMDR which is an amazing tool that can be used to target a variety of issues including: trauma, stress, pre-verbal events, chronic pain, depression, and anxiety. Clients consistently report substantial reductions in symptoms. Clients also report that they are able to more effectively communicate, are better able to place appropriate boundaries, and are better able to engage in trusting and loving relationships. EMDR helps you to "peek inside yourself" to see how to best move forward in a way that makes sense for you!
You don't have to do this alone! I specialize in trauma focused therapies including EMDR which is an amazing tool that can be used to target a variety of issues including: trauma, stress, pre-verbal events, chronic pain, depression, and anxiety. Clients consistently report substantial reductions in symptoms. Clients also report that they are able to more effectively communicate, are better able to place appropriate boundaries, and are better able to engage in trusting and loving relationships. EMDR helps you to "peek inside yourself" to see how to best move forward in a way that makes sense for you!
My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.
My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
Between juggling work, family, and life’s endless demands, it’s easy to feel like you’re losing yourself—and the connection with your partner. You deserve to feel supported, connected, and fulfilled—both in life and love. As a therapist specializing in helping individuals and couples navigate stress and strengthen their relationships, I’m here to help you find balance, peace, and deeper intimacy.
Between juggling work, family, and life’s endless demands, it’s easy to feel like you’re losing yourself—and the connection with your partner. You deserve to feel supported, connected, and fulfilled—both in life and love. As a therapist specializing in helping individuals and couples navigate stress and strengthen their relationships, I’m here to help you find balance, peace, and deeper intimacy.
TRAUMA, GRIEF & RENEWAL: Certified Brainspotting Therapist & Consultant specializing in Trauma, CPTSD, Grief & Bereavement, Religious Trauma & Spiritual Abuse, Dissociation Injuries & Parts Work/IFS & Spirituality Renewal. We use integrative Neuro-Somatic Soul-based trauma therapies which address our whole beings. Trauma impacts our mind, body, spirit & soul. Trauma disrupts the very seat of our being, destabilizing our sense of connection & purpose. In soul-based trauma work we explore existential questions that foster insights into our meaning & value. Holistic integration reconnects us with our inner wisdom & authentic self.
TRAUMA, GRIEF & RENEWAL: Certified Brainspotting Therapist & Consultant specializing in Trauma, CPTSD, Grief & Bereavement, Religious Trauma & Spiritual Abuse, Dissociation Injuries & Parts Work/IFS & Spirituality Renewal. We use integrative Neuro-Somatic Soul-based trauma therapies which address our whole beings. Trauma impacts our mind, body, spirit & soul. Trauma disrupts the very seat of our being, destabilizing our sense of connection & purpose. In soul-based trauma work we explore existential questions that foster insights into our meaning & value. Holistic integration reconnects us with our inner wisdom & authentic self.
Casa De Mi Alma
Clinical Social Work/Therapist, MSSA, LCSW
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.
Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.
Are you feeling challenged by the process of adjusting to a major life change? You might be feeling lost or confused around one or more life decisions or looking for some gentle guidance while navigating an unexpected loss or other changes in your life. Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us. Sometimes it can feel difficult to manage our moods and emotions as a result of depression, anxiety, and/or traumatic events on our own. We welcome the opportunity to walk alongside you on any path you may be traveling.
Are you feeling challenged by the process of adjusting to a major life change? You might be feeling lost or confused around one or more life decisions or looking for some gentle guidance while navigating an unexpected loss or other changes in your life. Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us. Sometimes it can feel difficult to manage our moods and emotions as a result of depression, anxiety, and/or traumatic events on our own. We welcome the opportunity to walk alongside you on any path you may be traveling.
Our ideal client is focused on personal growth and healing. Together, we can make your goals attainable! We can provide you the tools to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Life can be very challenging, and change can be complicated when pursuing the journey alone. Therapy can provide you the partner to support you on this journey. Finding the right therapist can be difficult, but we have faith that you will take a moment (and maybe a deep breath) to call and see how we can help.
Our ideal client is focused on personal growth and healing. Together, we can make your goals attainable! We can provide you the tools to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Life can be very challenging, and change can be complicated when pursuing the journey alone. Therapy can provide you the partner to support you on this journey. Finding the right therapist can be difficult, but we have faith that you will take a moment (and maybe a deep breath) to call and see how we can help.
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Horizon Services is committed to providing comprehensive and individualized counseling services to individuals, couples, and families.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Nearby Codependency Therapists Searches for Dona Ana
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.