Therapists in Cimarron, NM

Photo of Marc J Comtois, LCSW, Clinical Social Work/Therapist
Marc J Comtois
Clinical Social Work/Therapist, LCSW
Verified Verified
Cimarron, NM 87714  (Online Only)
I have been working with individuals and groups within the social work and mental and physical health fields for over 20 years. The various settings I have been involved in over the years have afforded me the opportunity to focus on the whole person, their experiences and where they would like to get to. My approach is looking at the strengths of an individual and working collaboratively with them to build upon those and strengthen the others areas toward solutions in their lives.
I have been working with individuals and groups within the social work and mental and physical health fields for over 20 years. The various settings I have been involved in over the years have afforded me the opportunity to focus on the whole person, their experiences and where they would like to get to. My approach is looking at the strengths of an individual and working collaboratively with them to build upon those and strengthen the others areas toward solutions in their lives.
(575) 221-5140 View (575) 221-5140

Online Therapists

Photo of Karen Gano - Empowerment Counseling and Supervision, LCSW, Clinical Social Work/Therapist
Empowerment Counseling and Supervision
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Fe, NM 87507
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
(505) 405-1305 View (505) 405-1305
Photo of Rich Ryan, PhD, LCSW, LISW, Clinical Social Work/Therapist
Rich Ryan
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
(505) 930-5419 View (505) 930-5419
Photo of Bryce Downey, MA, LMHC, Counselor
Bryce Downey
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Exploration and resolution of issues and challenges is a part of the call to therapy. Each of us has a spark—that inherent worth which makes us unique and valuable. Discovering or re-discovering our spark can be one of the most exciting journeys we ever take. Spark can also mean our life purpose, direction, or how we want to live in the world. We seek to uncover this spark because we know, deep down, that there is more, a lot more, than what we experience in our day to day lives. My calling is facilitating others in re-igniting their spark. My approach is simple, grounded in the awareness of your pre-existing awesomeness.
Exploration and resolution of issues and challenges is a part of the call to therapy. Each of us has a spark—that inherent worth which makes us unique and valuable. Discovering or re-discovering our spark can be one of the most exciting journeys we ever take. Spark can also mean our life purpose, direction, or how we want to live in the world. We seek to uncover this spark because we know, deep down, that there is more, a lot more, than what we experience in our day to day lives. My calling is facilitating others in re-igniting their spark. My approach is simple, grounded in the awareness of your pre-existing awesomeness.
(505) 657-4565 View (505) 657-4565
Photo of Joalie E Davie, MD
Joalie E Davie
MD
Verified Verified
Santa Fe, NM 87505
I help couples and individuals heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
I help couples and individuals heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
(505) 847-3289 View (505) 847-3289
Photo of Liz Elmquist, LCSW, PMH-C, Clinical Social Work/Therapist
Liz Elmquist
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Santa Fe, NM 87508
Waitlist for new clients
I specialize in perinatal/reproductive mental health, navigating infertility, transitioning to parenthood, adjusting to a new medical diagnosis, living with a cancer diagnosis or other serious illness, caregiver support, grief/loss, and end of life care. I am passionate about providing high-quality, holistic, and compassionate mental health care during times of transition.
I specialize in perinatal/reproductive mental health, navigating infertility, transitioning to parenthood, adjusting to a new medical diagnosis, living with a cancer diagnosis or other serious illness, caregiver support, grief/loss, and end of life care. I am passionate about providing high-quality, holistic, and compassionate mental health care during times of transition.
(505) 209-8935 View (505) 209-8935
Photo of Alyssa Butler - Nature's Palette Therapeutics, MA, LPCC, Counselor
Nature's Palette Therapeutics
Counselor, MA, LPCC
Verified Verified
Los Ojos, NM 87551
Not accepting new clients. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
Not accepting new clients. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
(575) 552-7438 View (575) 552-7438
Photo of Dawn Barr, MSW, LISW, Clinical Social Work/Therapist
Dawn Barr
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Los Alamos, NM 87544
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with children, teens, parents, families and senior citizens. My 30 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues.
Life throws us some very difficult situations. I am here to help people find a path forward. We would join together and create a more peaceful, calm approach to life. I enjoy working with children, teens, parents, families and senior citizens. My 30 years of experience include ADHD, behavioral problems, family issues, depression, anxiety and autism issues.
(505) 832-3402 View (505) 832-3402
Photo of Catherine (Catiflor) Wright, MA, AMFT, Marriage & Family Therapist Associate
Catherine (Catiflor) Wright
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Taos, NM 87571  (Online Only)
Often our greatest struggles amount to our greatest strengths, and everyone has their own timing. The journey of healing is an integrative one, where the lost and hidden parts of the self become known through the exploration of mental, emotional, spiritual, and physical processes. As a somatic and depth oriented clinical practitioner I am here to support you find your way through the past to the present, and return to your true self. The Self that is whole and safe.
Often our greatest struggles amount to our greatest strengths, and everyone has their own timing. The journey of healing is an integrative one, where the lost and hidden parts of the self become known through the exploration of mental, emotional, spiritual, and physical processes. As a somatic and depth oriented clinical practitioner I am here to support you find your way through the past to the present, and return to your true self. The Self that is whole and safe.
(575) 468-2948 View (575) 468-2948
Photo of Rebecca Jarrell, MA, LPCC, Counselor
Rebecca Jarrell
Counselor, MA, LPCC
Verified Verified
7 Endorsed
Santa Fe, NM 87505  (Online Only)
Death is supposed to happen in other people's lives, not in yours. Your world has been tossed upside down and no matter how hard you try, you just can't seem to turn it right side up. You feel constantly judged for how are you grieving your loss. Well-meaning friends and family will offer unsolicited advise and platitudes. And, while they may genuinely believe they are being helpful, they only demonstrate time and again that they just do not get it. While you will never be quite the same person you were when your loved one was here with you, you can embrace the new you in this new, unwelcome life that you did not ask for.
Death is supposed to happen in other people's lives, not in yours. Your world has been tossed upside down and no matter how hard you try, you just can't seem to turn it right side up. You feel constantly judged for how are you grieving your loss. Well-meaning friends and family will offer unsolicited advise and platitudes. And, while they may genuinely believe they are being helpful, they only demonstrate time and again that they just do not get it. While you will never be quite the same person you were when your loved one was here with you, you can embrace the new you in this new, unwelcome life that you did not ask for.
(505) 392-2291 View (505) 392-2291
Photo of Joan Heiden, MA, LPCC, Counselor
Joan Heiden
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
During the last twenty five years I have had the opportunity to support and guide many clients. I work with children, adolescents, adults and families. I have recently become certified in the Nurtured Heart approach which is designed to work with intense children and their families. I enjoy working with clients using a variety of modalities that include art, dream work, and trauma work. I look forward to working with you and discovering all that life and consciousness has to offer.
During the last twenty five years I have had the opportunity to support and guide many clients. I work with children, adolescents, adults and families. I have recently become certified in the Nurtured Heart approach which is designed to work with intense children and their families. I enjoy working with clients using a variety of modalities that include art, dream work, and trauma work. I look forward to working with you and discovering all that life and consciousness has to offer.
(505) 835-1733 View (505) 835-1733
Photo of Gretchen Wachs, LPCC, MA, EMDR, Counselor
Gretchen Wachs
Counselor, LPCC, MA, EMDR
Verified Verified
Santa Fe, NM 87505
The depth of relationship, confidence and trust you build with your therapist is fundamental to the work of therapy. I am here to support and guide you in a process of discovery and wellness, helping you to build strength and clarity, overcome obstacles and develop skillful and creative ways to be in relationship and live well and authentically. My approach is eclectic, I offer EMDR and trauma focused therapy, depth psychology and expressive therapies. Our work together will help you heal from pain, trauma and abuse, relieve anxiety and depression, and work through relationship issues, life transitions and creative blocks.
The depth of relationship, confidence and trust you build with your therapist is fundamental to the work of therapy. I am here to support and guide you in a process of discovery and wellness, helping you to build strength and clarity, overcome obstacles and develop skillful and creative ways to be in relationship and live well and authentically. My approach is eclectic, I offer EMDR and trauma focused therapy, depth psychology and expressive therapies. Our work together will help you heal from pain, trauma and abuse, relieve anxiety and depression, and work through relationship issues, life transitions and creative blocks.
(505) 431-6428 View (505) 431-6428
Photo of Bill McKeon - Bill McKeon - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Bill McKeon - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Fe, NM 87505  (Online Only)
I wanted to pursue a vocation that positively impacted our world. As I became a therapist and saw the positive impact on people's lives, I realized I could never be anything but a therapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I wanted to pursue a vocation that positively impacted our world. As I became a therapist and saw the positive impact on people's lives, I realized I could never be anything but a therapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
(720) 807-7338 View (720) 807-7338
Photo of David Gilbreath Barton, PhD, MA, LPCC, Counselor
David Gilbreath Barton
Counselor, PhD, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
(505) 295-2689 View (505) 295-2689
Photo of Micah Birdshire, MA, LPCC, Counselor
Micah Birdshire
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505  (Online Only)
Waitlist for new clients
Despite our best efforts to live authentically, we can lose our way while navigating stress, transition, trauma, loss, or conflict – or even just trying to figure out who we are. Many of my clients are exploring gender, sexuality, spirituality, and the impact of past experiences on their current identities. They have had doubts about their worth, perseverance, ability to change outdated patterns or recover from past wounds. They questioned the possibility of connecting with others while caring for their own well-being. They struggled with perfectionism, people pleasing, disconnection, reactivity or a lack of reciprocity.
Despite our best efforts to live authentically, we can lose our way while navigating stress, transition, trauma, loss, or conflict – or even just trying to figure out who we are. Many of my clients are exploring gender, sexuality, spirituality, and the impact of past experiences on their current identities. They have had doubts about their worth, perseverance, ability to change outdated patterns or recover from past wounds. They questioned the possibility of connecting with others while caring for their own well-being. They struggled with perfectionism, people pleasing, disconnection, reactivity or a lack of reciprocity.
(505) 596-4690 View (505) 596-4690
Photo of Lisa Means Holloway, MA, LPC, Licensed Professional Counselor
Lisa Means Holloway
Licensed Professional Counselor, MA, LPC
Verified Verified
Taos, NM 87571  (Online Only)
Healthy relationships are essential to a fulfilling life! Worry, isolation, anger, and many other difficulties can get in the way of expressing your emotions in positive ways in your relationships. I patiently and gently guide and challenge you to grow into the practice of tolerating and expressing your full range of emotions. When you learn the skills to express your feelings constructively, you gain access to your inner aliveness and vitality, and as you bring these newfound qualities to your relationships you begin to live an authentic and expansive life.
Healthy relationships are essential to a fulfilling life! Worry, isolation, anger, and many other difficulties can get in the way of expressing your emotions in positive ways in your relationships. I patiently and gently guide and challenge you to grow into the practice of tolerating and expressing your full range of emotions. When you learn the skills to express your feelings constructively, you gain access to your inner aliveness and vitality, and as you bring these newfound qualities to your relationships you begin to live an authentic and expansive life.
(512) 359-9573 View (512) 359-9573
Photo of Morgan Amiel Faulkner, LCSW, Clinical Social Work/Therapist
Morgan Amiel Faulkner
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505
Accepting clients. Please note: I do not take insurance. I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
Accepting clients. Please note: I do not take insurance. I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
(505) 375-6429 View (505) 375-6429
Photo of Paige Pierson - Desert Sky Therapy Services, LLC-Paige Pierson, MS, LPC, LPCC, Licensed Professional Counselor
Desert Sky Therapy Services, LLC-Paige Pierson
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
1 Endorsed
Los Alamos, NM 87544
Waitlist for new clients
Hello! Thank you for reaching out and taking the first step. It’s my goal to assist my clients while they're working toward a healthier, happier life. I work with my clients to find a mindful approach through the acceptance of patterns of thoughts and beliefs. I feel it's important to provide support while trying to answer life's big questions. A person's thoughts, beliefs, and attitudes can directly affect their feelings and behaviors whether that be a result of learned responses or a trauma response. I'm happy you've decided to reach out! Please visit my waitlist to add your info; www.desertskytherapy.com
Hello! Thank you for reaching out and taking the first step. It’s my goal to assist my clients while they're working toward a healthier, happier life. I work with my clients to find a mindful approach through the acceptance of patterns of thoughts and beliefs. I feel it's important to provide support while trying to answer life's big questions. A person's thoughts, beliefs, and attitudes can directly affect their feelings and behaviors whether that be a result of learned responses or a trauma response. I'm happy you've decided to reach out! Please visit my waitlist to add your info; www.desertskytherapy.com
(505) 309-3266 View (505) 309-3266
Photo of Carol Dieckmann, MA, LPCC, Counselor
Carol Dieckmann
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
My offerings come as a seasoned practitioner and a Jungian Analyst. I have a desire to work with clients who want to explore and make needed changes in the behavioral patterns that are no longer serving them in their lives and relationships. Together, we can create an environment that safely holds the necessary space for deep self-exploration of defense structures within the psyche that are often manifested as addictions, anxiety, fear, depression, and dissociative reactions while working in a non-judgmental way with the transpersonal as well as the personal.
My offerings come as a seasoned practitioner and a Jungian Analyst. I have a desire to work with clients who want to explore and make needed changes in the behavioral patterns that are no longer serving them in their lives and relationships. Together, we can create an environment that safely holds the necessary space for deep self-exploration of defense structures within the psyche that are often manifested as addictions, anxiety, fear, depression, and dissociative reactions while working in a non-judgmental way with the transpersonal as well as the personal.
(505) 427-2136 View (505) 427-2136
Photo of Joseph Wolf, LMFT, Marriage & Family Therapist
Joseph Wolf
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Fe, NM 87507
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
(505) 605-2179 View (505) 605-2179

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How does your Therapist compare?

Number of Therapists in Cimarron, NM

< 10

Therapists in Cimarron, NM who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% ADHD
100% Grief

Average years in practice

19 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Medicaid
100% Medicare

How Therapists in Cimarron, NM see their clients

100% Online Only

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cimarron?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.