Therapists for Adults in Bernalillo, NM
Hello! I’m an experienced psychotherapist committed to helping those exposed to trauma and/or addiction learn how to unique their lives. I also assist in guiding clients through cancer diagnosis and treatment. My work focuses on targeting ineffective behaviors, habits, and beliefs surrounding healing.
Hello! I’m an experienced psychotherapist committed to helping those exposed to trauma and/or addiction learn how to unique their lives. I also assist in guiding clients through cancer diagnosis and treatment. My work focuses on targeting ineffective behaviors, habits, and beliefs surrounding healing.
Legendary Living Institute (LLI) is a non-profit that was formed for research & development of psycho-spiritual- adult curriculum.
Life patterns can be difficult to change. I understand what fuels these patterns, how they can be passed from generation to generation, and how to transform them. When we don't know what it is that needs to change, we buy into the belief that we can't change. Many of these non-conscious relationship and communication styles show up as unwanted life patterns that are difficult to recognize in ourselves. We can educate ourselves and be more intentional about creating fulfilling relationships and engaging fully in our life purpose and passions.
Legendary Living Institute (LLI) is a non-profit that was formed for research & development of psycho-spiritual- adult curriculum.
Life patterns can be difficult to change. I understand what fuels these patterns, how they can be passed from generation to generation, and how to transform them. When we don't know what it is that needs to change, we buy into the belief that we can't change. Many of these non-conscious relationship and communication styles show up as unwanted life patterns that are difficult to recognize in ourselves. We can educate ourselves and be more intentional about creating fulfilling relationships and engaging fully in our life purpose and passions.
For over 19 years, I have been helping children ages 6 and over, adolescents, adults, couples and families to work towards self-acceptance, heal from trauma, grief, cope with anxiety and depression, become better coparents and explore the challenges of immigration.
I have always known that helping others is my purpose. My own personal life challenges and feeling that I was in a dark place pushed me a strong desire to understand myself and my feelings at a deeper level. I realized that I wanted to leave the world better than I had found it, and I wanted to do so by helping others to heal. My own healing journey brought me to help others through therapy. I use a strengths-based approach to help my clients ease the pain that they are experiencing, by not only being there and offering an empathetic ear, but by helping them to find the joy in life that they may have thought would be lost forever.
For over 19 years, I have been helping children ages 6 and over, adolescents, adults, couples and families to work towards self-acceptance, heal from trauma, grief, cope with anxiety and depression, become better coparents and explore the challenges of immigration.
I have always known that helping others is my purpose. My own personal life challenges and feeling that I was in a dark place pushed me a strong desire to understand myself and my feelings at a deeper level. I realized that I wanted to leave the world better than I had found it, and I wanted to do so by helping others to heal. My own healing journey brought me to help others through therapy. I use a strengths-based approach to help my clients ease the pain that they are experiencing, by not only being there and offering an empathetic ear, but by helping them to find the joy in life that they may have thought would be lost forever.
I have 12 years experience supporting adults to gain and sustain recovery from problematic alcohol and/or drug use of all kinds, along with mental health concerns.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
I have 12 years experience supporting adults to gain and sustain recovery from problematic alcohol and/or drug use of all kinds, along with mental health concerns.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
I have over 25 years of experience helping children, teens, adults, and families in crisis.
I specialize in helping individuals navigate challenges related to anxiety, depression, and trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience.
My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
I have over 25 years of experience helping children, teens, adults, and families in crisis.
I specialize in helping individuals navigate challenges related to anxiety, depression, and trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience.
My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
I am a licensed clinical social worker (LCSW) with 26 years of experience in the mental health field. I have worked with individuals facing depression, anxiety, chronic illness, grief, and major life transitions. I bring a grounded, compassionate approach to therapy and value meeting each client where they are, honoring their unique background, experiences, and goals.
I am a licensed clinical social worker (LCSW) with 26 years of experience in the mental health field. I have worked with individuals facing depression, anxiety, chronic illness, grief, and major life transitions. I bring a grounded, compassionate approach to therapy and value meeting each client where they are, honoring their unique background, experiences, and goals.
It takes courage and strength to reach out and seek a new perspective, and sharing our stories of personal trauma can lead to improved sense of well-being. The simple act of doing so can empower you to take the next step toward change and healing for you and your loved ones. An immediate sense of change is possible by merely taking the first step toward a new, healing relationship. I collaborate with my clients in a non-judgmental and respectful manner, working to accomplish their goals.
It takes courage and strength to reach out and seek a new perspective, and sharing our stories of personal trauma can lead to improved sense of well-being. The simple act of doing so can empower you to take the next step toward change and healing for you and your loved ones. An immediate sense of change is possible by merely taking the first step toward a new, healing relationship. I collaborate with my clients in a non-judgmental and respectful manner, working to accomplish their goals.
Welcome! I am a bilingual therapist dedicated to providing compassionate, humanistic care. My practice is built on the belief that everyone's path to healing is unique, and I'm here to support you in finding yours!
Welcome! I am a bilingual therapist dedicated to providing compassionate, humanistic care. My practice is built on the belief that everyone's path to healing is unique, and I'm here to support you in finding yours!
Ellie Mental Health offers therapy for kids, teens, and adults with specialists in anxiety, depression, trauma, relationships, life transitions, and more.
At Ellie Mental Health, we know the “ideal client” doesn’t truly exist—because everyone’s story is unique. Our ideal client is simply someone willing to show up as they are: imperfect, curious, and ready to explore healing. Whether you’re navigating life changes, seeking growth, or just trying to make it through the day, you belong here. We meet you with compassion, humor, and authenticity—because real people deserve real support.
Ellie Mental Health offers therapy for kids, teens, and adults with specialists in anxiety, depression, trauma, relationships, life transitions, and more.
At Ellie Mental Health, we know the “ideal client” doesn’t truly exist—because everyone’s story is unique. Our ideal client is simply someone willing to show up as they are: imperfect, curious, and ready to explore healing. Whether you’re navigating life changes, seeking growth, or just trying to make it through the day, you belong here. We meet you with compassion, humor, and authenticity—because real people deserve real support.
I work with adults & teens to navigate limiting cultural & material contexts and move from unhelpful patterns of behavior into generative growth.
Are you experiencing fear, loneliness, anger, grief, chronic illness, or pain? Maybe you're transitioning or feeling un-rooted, on an edge, lost, anxious, and/or addicted? Our identities and perspectives are informed by how we relate to and make sense of these experiences. Knowledge of that we call 'self' is a continual and creative process, and includes relationship to the unconscious - the ever-moving parts of the psyche yet unknown to us. I help clients find focus and relax preconceived notions of how growth and healing occurs. This allows one to learn from their symptoms in order to ease suffering - to hold paradox.
I work with adults & teens to navigate limiting cultural & material contexts and move from unhelpful patterns of behavior into generative growth.
Are you experiencing fear, loneliness, anger, grief, chronic illness, or pain? Maybe you're transitioning or feeling un-rooted, on an edge, lost, anxious, and/or addicted? Our identities and perspectives are informed by how we relate to and make sense of these experiences. Knowledge of that we call 'self' is a continual and creative process, and includes relationship to the unconscious - the ever-moving parts of the psyche yet unknown to us. I help clients find focus and relax preconceived notions of how growth and healing occurs. This allows one to learn from their symptoms in order to ease suffering - to hold paradox.
I have worked with children and adolescents as a specialty but we have other providers who work with adults only.
Accepting clients of any age who are struggling to move through experiences that have negatively impacted them in any way. Clients who are willing to work will be met with unmatched support. We have developed a practice at Trauma Treatment Center where we work to be trauma focused for any age range and any level of trauma. We want to help our clients live their best lives by moving through negative experiences and finding strength in the process.
I have worked with children and adolescents as a specialty but we have other providers who work with adults only.
Accepting clients of any age who are struggling to move through experiences that have negatively impacted them in any way. Clients who are willing to work will be met with unmatched support. We have developed a practice at Trauma Treatment Center where we work to be trauma focused for any age range and any level of trauma. We want to help our clients live their best lives by moving through negative experiences and finding strength in the process.
I am a licensed professional clinical counselor (LPCC) with over 34 years of experience. I support individuals, couples, and families to overcome challenges, improve communication, build resilience, and foster personal growth. I specialize in both mental health and substance abuse with an emphasis on resolving trauma and enhancing recovery. I offer compassionate, client-centered, trauma-informed care tailored to you and your goals, meeting you where you are on your healing journey. Sessions are centered on you, your needs, values, hopes, dreams, and goals.
I am a licensed professional clinical counselor (LPCC) with over 34 years of experience. I support individuals, couples, and families to overcome challenges, improve communication, build resilience, and foster personal growth. I specialize in both mental health and substance abuse with an emphasis on resolving trauma and enhancing recovery. I offer compassionate, client-centered, trauma-informed care tailored to you and your goals, meeting you where you are on your healing journey. Sessions are centered on you, your needs, values, hopes, dreams, and goals.
Accepting new clients.
As a Licensed Mental Health Counselor, I am dedicated to promoting the well-being of individuals as they embark on the journey of discovering their true selves. I aim to create a warm, secure, and inviting atmosphere where clients can openly express their concerns and feel safe exploring their authenticity.
Accepting new clients.
As a Licensed Mental Health Counselor, I am dedicated to promoting the well-being of individuals as they embark on the journey of discovering their true selves. I aim to create a warm, secure, and inviting atmosphere where clients can openly express their concerns and feel safe exploring their authenticity.
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I specialize in working with teens and adults who have suffered trauma and treat with a combination of Cognitive Behavior al Therapy and EMDR.
"A gentle approach to change"
I specialize in working with teens and adults who have suffered trauma and treat with a combination of Cognitive Behavior al Therapy and EMDR.
"A gentle approach to change"
Therapy is an investment of your time, energy, and trust. I believe that investment should feel worthwhile by helping you build insight, develop practical skills, and create meaningful change. My goal is to help you achieve your treatment goals while equipping you with tools to maintain your progress long after therapy ends.
Therapy is an investment of your time, energy, and trust. I believe that investment should feel worthwhile by helping you build insight, develop practical skills, and create meaningful change. My goal is to help you achieve your treatment goals while equipping you with tools to maintain your progress long after therapy ends.
I offer individual, family and group therapy to adults who are motivated for change.
Do you want to experience a greater sense of wellbeing in your life? Is there something in your way, but you can't quite name it? Or, are you clear about what's blocking you, but don't know what to do about it? Well, I am deeply skilled at helping folks break free from limiting and unconscious patterns while opening to greater authenticity, empowerment and wellbeing. Over 18 years of clinical practice helping people heal painful, destructive or simply stuck feelings and behaviors, inform my approach in partnering with you in your desire for change.
I offer individual, family and group therapy to adults who are motivated for change.
Do you want to experience a greater sense of wellbeing in your life? Is there something in your way, but you can't quite name it? Or, are you clear about what's blocking you, but don't know what to do about it? Well, I am deeply skilled at helping folks break free from limiting and unconscious patterns while opening to greater authenticity, empowerment and wellbeing. Over 18 years of clinical practice helping people heal painful, destructive or simply stuck feelings and behaviors, inform my approach in partnering with you in your desire for change.
Hello, I am Dr. Cheryl Aiken PsyD, LPCC, a seasoned professional with over 30 years of dedicated service in the field.
My journey in psychology has been diverse, having worked in various settings that have shaped my expertise. From behavioral medicine to community mental health, adolescent residential treatment to methadone treatment, private practice, and even working on a mobile crisis team.
Hello, I am Dr. Cheryl Aiken PsyD, LPCC, a seasoned professional with over 30 years of dedicated service in the field.
My journey in psychology has been diverse, having worked in various settings that have shaped my expertise. From behavioral medicine to community mental health, adolescent residential treatment to methadone treatment, private practice, and even working on a mobile crisis team.
Do you feel lost, confused or stuck, trying your best, but things never seem to change or get better? Do you feel so panicked, nervous or sad, that just getting through your day is a struggle? Are you a parent that has tried everything you can think of to help your child but nothing seems to be working? I understand how just getting out of bed in the morning can take all of your energy or how anxiety or difficult experiences from the past can make you terrified to take the next step. It can be hard to trust someone after being hurt and talking to a counselor may seem scary. However, things can get better!
Do you feel lost, confused or stuck, trying your best, but things never seem to change or get better? Do you feel so panicked, nervous or sad, that just getting through your day is a struggle? Are you a parent that has tried everything you can think of to help your child but nothing seems to be working? I understand how just getting out of bed in the morning can take all of your energy or how anxiety or difficult experiences from the past can make you terrified to take the next step. It can be hard to trust someone after being hurt and talking to a counselor may seem scary. However, things can get better!
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
See more therapy options for Bernalillo
Nearby Adults Therapists Searches for Bernalillo
- Albuquerque
- Cedar Crest
- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Moriarty
- Placitas
- Rio Rancho
- Sandia Park
- Tijeras
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.