Life Coaching Therapists in Belen, NM
Life can be so hard and I have found that we women struggle with finding sources of encouragement and positive support.
Through therapy sessions I can help you in finding a deeper understanding of yourself, your relationships, your past and how all of these experiences impact your quality of life and behavior today. Our sessions are a safe place to learn about yourself and learn new, healthier ways to manage symptoms and cope with issues more effectively.
Life can be so hard and I have found that we women struggle with finding sources of encouragement and positive support.
Through therapy sessions I can help you in finding a deeper understanding of yourself, your relationships, your past and how all of these experiences impact your quality of life and behavior today. Our sessions are a safe place to learn about yourself and learn new, healthier ways to manage symptoms and cope with issues more effectively.
I support individuals navigating anxiety, trauma, life transitions, and hard challenges—especially those who feel deeply, overthink, or carry a lot for others.
I offer a compassionate, grounded space where you can feel truly seen—beyond symptoms or labels. As a Licensed Professional Clinical Counselor, I integrate evidence-based care with a deeper understanding of emotional patterns, intuition, and personal growth. I often work with individuals who are highly perceptive, used to being “the strong one,” and ready for deeper healing. At Solèa Wellness—Rooted in Light, Blooming in Wellness—we focus on building stability while helping you reconnect with your voice, clarity, and path forward. You don’t have to navigate this alone.
I support individuals navigating anxiety, trauma, life transitions, and hard challenges—especially those who feel deeply, overthink, or carry a lot for others.
I offer a compassionate, grounded space where you can feel truly seen—beyond symptoms or labels. As a Licensed Professional Clinical Counselor, I integrate evidence-based care with a deeper understanding of emotional patterns, intuition, and personal growth. I often work with individuals who are highly perceptive, used to being “the strong one,” and ready for deeper healing. At Solèa Wellness—Rooted in Light, Blooming in Wellness—we focus on building stability while helping you reconnect with your voice, clarity, and path forward. You don’t have to navigate this alone.
Maybe you’ve just become a parent, started a new chapter at school, ended a long-term relationship, or navigating life while living with a chronic illness.
I can help you with evidence-based therapies tailored to your needs. I specialize in EMDR for processing trauma and alleviating anxiety and depression. I also use motivational interviewing MI to empower you in reaching your goals and Rational Behavior Emotional Therapy (RBET) to challenge unhelpful beliefs. My aim is to support you navigate your challenges.
Maybe you’ve just become a parent, started a new chapter at school, ended a long-term relationship, or navigating life while living with a chronic illness.
I can help you with evidence-based therapies tailored to your needs. I specialize in EMDR for processing trauma and alleviating anxiety and depression. I also use motivational interviewing MI to empower you in reaching your goals and Rational Behavior Emotional Therapy (RBET) to challenge unhelpful beliefs. My aim is to support you navigate your challenges.
Are you feeling stuck? To feel stuck emotionally, professionally, relationally and in thought patterns is a common experience of human beings. Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. Providing online therapy for Ohio and New Mexico residents. In New Mexico I am able to accept Presbyterian Insurance and Presbyterian Turquoise Trail Medicaid. I specialize in Somatic Trauma Processing, an efficient way to move on from the past.
Are you feeling stuck? To feel stuck emotionally, professionally, relationally and in thought patterns is a common experience of human beings. Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. Providing online therapy for Ohio and New Mexico residents. In New Mexico I am able to accept Presbyterian Insurance and Presbyterian Turquoise Trail Medicaid. I specialize in Somatic Trauma Processing, an efficient way to move on from the past.
And you’re tired of your past trauma disrupting your everyday life.
Because traumatic experiences are stored in the body, talking about it can quickly activate the body sensations associated with the trauma. These intrusive body sensations can make it very uncomfortable talking about the traumatic experience.
And you’re tired of your past trauma disrupting your everyday life.
Because traumatic experiences are stored in the body, talking about it can quickly activate the body sensations associated with the trauma. These intrusive body sensations can make it very uncomfortable talking about the traumatic experience.
Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
I believe therapy should feel alive and personal, so I weave in creative solutions like guided imagery, relatable stories, and imaginative ways of connecting that spark insight and ease. Whether you’re tackling daily pressures or deeper trauma, I tailor my approach to fit your personality and needs.
Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
I believe therapy should feel alive and personal, so I weave in creative solutions like guided imagery, relatable stories, and imaginative ways of connecting that spark insight and ease. Whether you’re tackling daily pressures or deeper trauma, I tailor my approach to fit your personality and needs.
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Your life, our work.
I work with clients for whom commitment to excellence is an integral part of life, whose spoken word is more powerful than any agreement or contract, and who aim to embody the soul centered qualities of authenticity, clarity, love, joy, creativity, and freedom in their lives.
Your life, our work.
I work with clients for whom commitment to excellence is an integral part of life, whose spoken word is more powerful than any agreement or contract, and who aim to embody the soul centered qualities of authenticity, clarity, love, joy, creativity, and freedom in their lives.
There is plenty of suffering in our world. Anxiety, depression and other mental ailments are on the rise. People feel more isolated than ever and thinking they might be the only person who feels the way they do. They suffer in silence.
We suffer many times at the hands of our Ego. Ego wants this or doesn’t want that. We feel anxiety or bad mood and we do everything we can to push it away. We don’t want to feel it so we insulate ourselves from it. The paradox is that the more you push something away the stronger it gets. We have created strategies and defenses to keep ourselves moving but in the end they just don't work.
There is plenty of suffering in our world. Anxiety, depression and other mental ailments are on the rise. People feel more isolated than ever and thinking they might be the only person who feels the way they do. They suffer in silence.
We suffer many times at the hands of our Ego. Ego wants this or doesn’t want that. We feel anxiety or bad mood and we do everything we can to push it away. We don’t want to feel it so we insulate ourselves from it. The paradox is that the more you push something away the stronger it gets. We have created strategies and defenses to keep ourselves moving but in the end they just don't work.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
This is hard work and it's not always fun work, but for a life with more control, awareness, and acceptance, it's work worth doing.
I work after typical office hours, online only. Please call or email. I do not respond to text messages for initial contact.
This is hard work and it's not always fun work, but for a life with more control, awareness, and acceptance, it's work worth doing.
I work after typical office hours, online only. Please call or email. I do not respond to text messages for initial contact.
Knowledgeable and evidence-based skill practice in addictions recovery, addressing trauma, stabilizing mood disorder challenges, assistance with relationship difficulties, expertise in the needs of aging and family caregivers, grief and loss healing and life coaching.
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Knowledgeable and evidence-based skill practice in addictions recovery, addressing trauma, stabilizing mood disorder challenges, assistance with relationship difficulties, expertise in the needs of aging and family caregivers, grief and loss healing and life coaching.
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Casa de Luz Counseling (House of Light)
Marriage & Family Therapist, LMFT, MS
1 Endorsed
Online Only
Are you struggling with issues related to trauma, grief, anxiety or major life changes?
Making small intentional changes toward your healing can bring positive life-altering results. So we provide a safe space where your story is heard, respected, and valued.
Are you struggling with issues related to trauma, grief, anxiety or major life changes?
Making small intentional changes toward your healing can bring positive life-altering results. So we provide a safe space where your story is heard, respected, and valued.
While not not a specialist in all people/areas; I can work with just about anyone, navigating a wide range of life's challenges.
Glad you found me! Right off the bat: Love, humor, honesty, and openness are my wheelhouse. I strive to bring warmth, authenticity, non-judgmental compassion and curiosity!
While not not a specialist in all people/areas; I can work with just about anyone, navigating a wide range of life's challenges.
Glad you found me! Right off the bat: Love, humor, honesty, and openness are my wheelhouse. I strive to bring warmth, authenticity, non-judgmental compassion and curiosity!
Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions.
If this sounds like you, you've come to the right place. Together, we'll tailor our work to your unique strengths, values, and goals while we integrate evidence-based practices into therapy sessions. Whether you're looking to heal old wounds, enhance communication, or deepen self-awareness, our aim is to empower you to create meaningful change in your life.
Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions.
If this sounds like you, you've come to the right place. Together, we'll tailor our work to your unique strengths, values, and goals while we integrate evidence-based practices into therapy sessions. Whether you're looking to heal old wounds, enhance communication, or deepen self-awareness, our aim is to empower you to create meaningful change in your life.
The environment I create within my sessions is one where the client feels safe to work on any issues that have evolved in their lived experiences in life.
Hi I am a counselor with 10 years of working in my community! My name is Cheryl Birmingham and I am a LCSW licensed clinical social worker. My approach to therapy involves healing minds and hearts from afflictions and damage to empowerment and clear understanding of your gifts and strengths. The focus of my practice is on understanding relationships within ourselves with our mind, heart, body, spirit and within.
The environment I create within my sessions is one where the client feels safe to work on any issues that have evolved in their lived experiences in life.
Hi I am a counselor with 10 years of working in my community! My name is Cheryl Birmingham and I am a LCSW licensed clinical social worker. My approach to therapy involves healing minds and hearts from afflictions and damage to empowerment and clear understanding of your gifts and strengths. The focus of my practice is on understanding relationships within ourselves with our mind, heart, body, spirit and within.
I look forward to working with clients who wish to engage in self-discovery, healing, and renewal by developing and using insights and tools gained in therapy and strengthened in daily life.
I offer a safe, supportive, judgment-free environment and use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Compassion-Focused Cognitive Behavioral Therapy (CBT), and Narrative Exposure Therapy (NET) to help you achieve your mental health goals.
I look forward to working with clients who wish to engage in self-discovery, healing, and renewal by developing and using insights and tools gained in therapy and strengthened in daily life.
I offer a safe, supportive, judgment-free environment and use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Compassion-Focused Cognitive Behavioral Therapy (CBT), and Narrative Exposure Therapy (NET) to help you achieve your mental health goals.
Matthew ‘Mateo’ Klepper
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
Waitlist for new clients
I am a collaborative, existential, humanistic, and transpersonal psychotherapist that keeps an eye out for the big picture, whether that’s the relationship between bio-psycho-socio-spiritual health and one’s relationship with the natural world, or the potential meanings and purposes behind your daily struggles and “symptoms”—not to mention life’s tragedies.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
I am a collaborative, existential, humanistic, and transpersonal psychotherapist that keeps an eye out for the big picture, whether that’s the relationship between bio-psycho-socio-spiritual health and one’s relationship with the natural world, or the potential meanings and purposes behind your daily struggles and “symptoms”—not to mention life’s tragedies.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
As a therapist, I support you in your journey toward the life you envision for yourself.
I work mostly with people who have gone through traumatic experiences or who are going through big transitions in their life, either physically, emotionally, or spiritually. I also work with people who have had spiritual, psychic, or extraordinary experiences, and who want to make sense out of these experiences.
As a therapist, I support you in your journey toward the life you envision for yourself.
I work mostly with people who have gone through traumatic experiences or who are going through big transitions in their life, either physically, emotionally, or spiritually. I also work with people who have had spiritual, psychic, or extraordinary experiences, and who want to make sense out of these experiences.
With a safe environment to share life’s ups and downs, I am dedicated to empowering individuals, couples and families to overcome challenges, foster healthy relationships, improve mental well-being, and lead fulfilling lives.
I offer compassionate and dedicated therapeutic support to individuals, couples and families. With a deep understanding of human behavior and a passion for helping others, I strive to make a continued impact on those I work with in a safe, supportive and nonjudgmental atmosphere.
With a safe environment to share life’s ups and downs, I am dedicated to empowering individuals, couples and families to overcome challenges, foster healthy relationships, improve mental well-being, and lead fulfilling lives.
I offer compassionate and dedicated therapeutic support to individuals, couples and families. With a deep understanding of human behavior and a passion for helping others, I strive to make a continued impact on those I work with in a safe, supportive and nonjudgmental atmosphere.
For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change.
I specialize in working with couples and non traditional relationships, relationship problems, the LGBTQ+ community, people going through life changes, stage of life adjustment, stress, and anxiety. I see couples, individuals, groups, and families. I value diversity and inclusion, where I enjoy working with a varied population.
For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change.
I specialize in working with couples and non traditional relationships, relationship problems, the LGBTQ+ community, people going through life changes, stage of life adjustment, stress, and anxiety. I see couples, individuals, groups, and families. I value diversity and inclusion, where I enjoy working with a varied population.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.