Emotionally Focused Therapists in Belen, NM
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
WomenSPEAK Recovery Counseling & Therapy
Counselor, PhD, , LPCC, LPC
Verified Verified
1 Endorsed
Serves Area
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Are you feeling overwhelmed by life transitions, stress, or anxiety? Maybe you're a new parent adjusting to your changing role while navigating postpartum challenges. Or perhaps you're ready to explore past traumas or current events with tools like EMDR to help you heal and move forward. If any of this resonates with you, you’re in the right place. I’m here to support and equip you with the tools you need to regain control, build resilience, and learn how to regulate yourself internally. Taking this step to seek support is an important one, and I believe together we can work toward your healing and growth.
Are you feeling overwhelmed by life transitions, stress, or anxiety? Maybe you're a new parent adjusting to your changing role while navigating postpartum challenges. Or perhaps you're ready to explore past traumas or current events with tools like EMDR to help you heal and move forward. If any of this resonates with you, you’re in the right place. I’m here to support and equip you with the tools you need to regain control, build resilience, and learn how to regulate yourself internally. Taking this step to seek support is an important one, and I believe together we can work toward your healing and growth.
More Therapists Nearby
I utilize Emotionally Focused Therapy, CBT, trauma informed, and DBT informed care in treatment of client's.
I have spent over 6 years working for the VA, providing service to veterans and their family members. I have also spent time in law enforcement and enjoy working with first responders. I have done a lot of work with people experiencing PTSD and moral injuries. I enjoy working with individual adults and couples.
I utilize Emotionally Focused Therapy, CBT, trauma informed, and DBT informed care in treatment of client's.
I have spent over 6 years working for the VA, providing service to veterans and their family members. I have also spent time in law enforcement and enjoy working with first responders. I have done a lot of work with people experiencing PTSD and moral injuries. I enjoy working with individual adults and couples.
I help couples heal and feel closer through Emotionally Focused Therapy interventions.
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
I help couples heal and feel closer through Emotionally Focused Therapy interventions.
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
Video/Telephone sessions available. These are stressful uncertain times in our lives and in the World. Having to isolate and distance from each other, increases everyone’s anxiety and even depression. I am an Independent Licensed Clinical Counselor with 20+ years experience helping people cope, and get through tough times. I am available for Video/telephone therapy 7 days a week. Temporarily, I am only accepting new clients with Presbyterian Medicaid. Looking forward to speaking with you. Take Care. Diane
Video/Telephone sessions available. These are stressful uncertain times in our lives and in the World. Having to isolate and distance from each other, increases everyone’s anxiety and even depression. I am an Independent Licensed Clinical Counselor with 20+ years experience helping people cope, and get through tough times. I am available for Video/telephone therapy 7 days a week. Temporarily, I am only accepting new clients with Presbyterian Medicaid. Looking forward to speaking with you. Take Care. Diane
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Our focus is to empower and assist individuals in the healing and recovery process through various evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a substance-free lifestyle.
Our focus is to empower and assist individuals in the healing and recovery process through various evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a substance-free lifestyle.
Aspire Counseling LLC offers counseling in behavioral health and substance abuse; and is currently owned/operated by John Crowl, LCSW. John is trained/certified in CPT for PTSD, DBT, the Matrix Model for Substance Use Disorder, and trauma-informed grief counseling among others. John and his staff have an extensive background in assessment and evidence-based practices. John and his staff have worked in multiple clinical behavioral health and substance abuse settings.
Aspire Counseling LLC offers counseling in behavioral health and substance abuse; and is currently owned/operated by John Crowl, LCSW. John is trained/certified in CPT for PTSD, DBT, the Matrix Model for Substance Use Disorder, and trauma-informed grief counseling among others. John and his staff have an extensive background in assessment and evidence-based practices. John and his staff have worked in multiple clinical behavioral health and substance abuse settings.
Kayla Reno, LMSW at Essential Mental Health
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Kayla Reno, LMSW, is a dedicated therapist in Albuquerque, New Mexico, working with adolescents and adults. She provides compassionate support to individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Kayla takes a holistic approach, blending client-centered therapy with evidence-based techniques and wellness practices. She has advanced training in trauma, spirituality, and holistic modalities, allowing her to tailor treatment to each client’s unique needs. Kayla is passionate about creating a safe, empowering space where clients can explore their strengths and work toward lasting well-being.
Kayla Reno, LMSW, is a dedicated therapist in Albuquerque, New Mexico, working with adolescents and adults. She provides compassionate support to individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Kayla takes a holistic approach, blending client-centered therapy with evidence-based techniques and wellness practices. She has advanced training in trauma, spirituality, and holistic modalities, allowing her to tailor treatment to each client’s unique needs. Kayla is passionate about creating a safe, empowering space where clients can explore their strengths and work toward lasting well-being.
Welcome & I'm happy you are here! If you’re feeling overwhelmed by anxiety, navigating the pain of grief, or struggling with feelings of loss and depression, you’re not alone. My ideal client is someone seeking understanding, support, and a safe space to explore their emotions. You may want to gain clarity, develop coping strategies, or simply find someone who truly listens. Together, we can work toward your goals—whether that’s healing from past experiences, building resilience, or finding joy in daily life again. I'm here to walk alongside, EVERY person, on this journey. I honour your unique path to well-being.
Welcome & I'm happy you are here! If you’re feeling overwhelmed by anxiety, navigating the pain of grief, or struggling with feelings of loss and depression, you’re not alone. My ideal client is someone seeking understanding, support, and a safe space to explore their emotions. You may want to gain clarity, develop coping strategies, or simply find someone who truly listens. Together, we can work toward your goals—whether that’s healing from past experiences, building resilience, or finding joy in daily life again. I'm here to walk alongside, EVERY person, on this journey. I honour your unique path to well-being.
My own life experiences, background and clinical training have led me to an understanding and the ability to help my clients get to the important things that drive distress and through the difficult things, often to some manner of resolution. I believe that everything we do makes sense, we often just do not understand why and what purpose it serves. I access a broad range of techniques and theories to help my client's feel better and get better.
My own life experiences, background and clinical training have led me to an understanding and the ability to help my clients get to the important things that drive distress and through the difficult things, often to some manner of resolution. I believe that everything we do makes sense, we often just do not understand why and what purpose it serves. I access a broad range of techniques and theories to help my client's feel better and get better.
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
Talk therapy can be helpful, but sometimes it's just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. You and I will untangle these problematic patterns to get to the root of your pain together. Our sessions will allow you to metaphorically dip your toe into the pain and then always come back to safety. In this way you are challenged to grow in a slow, safe manner.
Talk therapy can be helpful, but sometimes it's just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. You and I will untangle these problematic patterns to get to the root of your pain together. Our sessions will allow you to metaphorically dip your toe into the pain and then always come back to safety. In this way you are challenged to grow in a slow, safe manner.
Hi all, I have been practicing therapy in New Mexico for the past 15 years. I graduated from the University of Minnesota in 2007 with a BA in psychology and graduated from NMSU in 2009 with an MA in counseling psychology. I see clients for individual therapy and couples therapy and have had my own private practice for the past 5 years. I work with people who are struggling with anxiety, depression, trauma, bipolar, or personality disorders. Couples therapy is often conducted through the lens of attachment styles, family of origin dynamics, and clarification of identity.
Hi all, I have been practicing therapy in New Mexico for the past 15 years. I graduated from the University of Minnesota in 2007 with a BA in psychology and graduated from NMSU in 2009 with an MA in counseling psychology. I see clients for individual therapy and couples therapy and have had my own private practice for the past 5 years. I work with people who are struggling with anxiety, depression, trauma, bipolar, or personality disorders. Couples therapy is often conducted through the lens of attachment styles, family of origin dynamics, and clarification of identity.
North Star Counseling, LLC
Clinical Social Work/Therapist, LCSW, CCTP, LPCC
Verified Verified
Online Only
Many times in our lives we are driven by pain from past events. Much of our experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression; both youth and adults. We have a deep understanding of the nuances of trauma, generational trauma and the disconnect it can cause. We work with you collaboratively to help you make the changes you want to make in your life.
Many times in our lives we are driven by pain from past events. Much of our experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression; both youth and adults. We have a deep understanding of the nuances of trauma, generational trauma and the disconnect it can cause. We work with you collaboratively to help you make the changes you want to make in your life.
Thank you for taking the next step to a better life. I am accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. I understand and assure you that I am here and available to help. I believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. My therapeutic style is dynamic, multidisciplinary and ready to help you address your behavioral health needs.
Thank you for taking the next step to a better life. I am accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. I understand and assure you that I am here and available to help. I believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. My therapeutic style is dynamic, multidisciplinary and ready to help you address your behavioral health needs.
Thank you for your interest. People come to therapy to address a variety of issues and needs. Therapy helps people to gain a deeper understanding of themselves, the issues impacting their lives and barriers to personal change. Therapy helps to take down those walls and aids the building of a more satisfying and authentically lived life.
Thank you for your interest. People come to therapy to address a variety of issues and needs. Therapy helps people to gain a deeper understanding of themselves, the issues impacting their lives and barriers to personal change. Therapy helps to take down those walls and aids the building of a more satisfying and authentically lived life.
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Lion Wolf Solutions is New Mexico's premier online therapy organization. We provide counseling and therapy to every corner of NM, all you need is an internet connection. All sessions are provided via HIPAA compliant secure online connections to your therapist. No more rushing to your appointment or driving long distances to see your therapist. You can login in the comfort of your home in your favorite pair of PJs if you like. Or too busy to leave the office for your appointment? Login for your lunch hour and never leave your desk. Please call 505-657-2809 for an appointment today and begin your journey to wellness.
Lion Wolf Solutions is New Mexico's premier online therapy organization. We provide counseling and therapy to every corner of NM, all you need is an internet connection. All sessions are provided via HIPAA compliant secure online connections to your therapist. No more rushing to your appointment or driving long distances to see your therapist. You can login in the comfort of your home in your favorite pair of PJs if you like. Or too busy to leave the office for your appointment? Login for your lunch hour and never leave your desk. Please call 505-657-2809 for an appointment today and begin your journey to wellness.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.