Therapists in Belen, NM

Photo of Michelle Herron - Herron Solutions, LLC., Clinical Social Work/Therapist, LCSW, LADAC, CHW, CCSS
Herron Solutions, LLC.
Clinical Social Work/Therapist, LCSW, LADAC, CHW, CCSS
Verified Verified
1 Endorsed
Belen, NM 87002
We currently only have Medicaid Slots Available. We have (IOP) Intensive Outpatient Program in Albuquerque and Belen, NM. Our IOP in Albuquerque is MWF 9am-12pm and Belen is MWTh 9am-12pm. Herron Solutions is currently open for therapy and support services in Socorro, Belen, Albuquerque and through Telehealth. We offer comprehensive community support services (CCSS), GED support, Peer Support, and various trainings/classes to assist our community. Our therapists and workers have many years of experience and a many areas. You can find more information on herronsolutionsllc.com
We currently only have Medicaid Slots Available. We have (IOP) Intensive Outpatient Program in Albuquerque and Belen, NM. Our IOP in Albuquerque is MWF 9am-12pm and Belen is MWTh 9am-12pm. Herron Solutions is currently open for therapy and support services in Socorro, Belen, Albuquerque and through Telehealth. We offer comprehensive community support services (CCSS), GED support, Peer Support, and various trainings/classes to assist our community. Our therapists and workers have many years of experience and a many areas. You can find more information on herronsolutionsllc.com
(505) 405-8922 View (505) 405-8922
Photo of Brandy Castillo - Heart & Soul of NM, Inc, Clinical Social Work/Therapist, LCSW
Heart & Soul of NM, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Belen, NM 87002
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
(505) 492-0041 View (505) 492-0041
Photo of Courtney Savannah Moore, Marriage & Family Therapist, MS, LMFT
Courtney Savannah Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Life can be so hard! What makes it even harder is when we find ourselves with no one to turn to during tough times. Therapy can be a safe place to find support and encouragement during challenging times. I deeply enjoy my role of walking alongside clients, being an encouragement and helping them explore new tools to cope more effectively with all of life’s many mountains and valleys. Through therapy sessions I can help you in finding a deeper understanding of yourself, your relationships, your past and how all of these experiences impact your quality of life and behavior today.
Life can be so hard! What makes it even harder is when we find ourselves with no one to turn to during tough times. Therapy can be a safe place to find support and encouragement during challenging times. I deeply enjoy my role of walking alongside clients, being an encouragement and helping them explore new tools to cope more effectively with all of life’s many mountains and valleys. Through therapy sessions I can help you in finding a deeper understanding of yourself, your relationships, your past and how all of these experiences impact your quality of life and behavior today.
(505) 392-2976 View (505) 392-2976
Photo of Ken Hutchinson, Psychologist, PhD
Ken Hutchinson
Psychologist, PhD
Verified Verified
Serves Area
Thanks for visiting. I'm an experienced psychologist with a part time practice in the Albuquerque area. I conduct psychotherapy with individuals, couples, families, and groups. I work with older adolescents and adults. I approach therapy from a gestalt perspective which means co-creating a meaningful depth and connection in therapy. I also train therapists in gestalt therapy and specialize in doing therapy with other therapists. My goal is to help others live richly, meaningfully, and deeply. I welcome those who find this information resonant.
Thanks for visiting. I'm an experienced psychologist with a part time practice in the Albuquerque area. I conduct psychotherapy with individuals, couples, families, and groups. I work with older adolescents and adults. I approach therapy from a gestalt perspective which means co-creating a meaningful depth and connection in therapy. I also train therapists in gestalt therapy and specialize in doing therapy with other therapists. My goal is to help others live richly, meaningfully, and deeply. I welcome those who find this information resonant.
(505) 405-6548 View (505) 405-6548
Photo of Sharon Baty - WomenSPEAK Recovery Counseling & Therapy, Counselor, PhD, , LPCC, LPC
WomenSPEAK Recovery Counseling & Therapy
Counselor, PhD, , LPCC, LPC
Verified Verified
1 Endorsed
Serves Area
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
(469) 754-8256 View (469) 754-8256
Photo of James Hatfield - Central New Mexico Counseling Services, Counselor, MA, LPCC
Central New Mexico Counseling Services
Counselor, MA, LPCC
Verified Verified
Serves Area
Central New Mexico Counseling Services is staffed by ten therapist (master level and/or PhD), New Mexico licensed with the training and credentials to provide therapeutic services for children (4 to 12), teens (13 to 16), young adults (17 to 21), adults, and seniors. We partner with local medical professionals to provide medication management and referral services. CNMCS is conveniently located at the first stop light just east of highway 314. We welcome the opportunity to answer your questions and concerns. Contact us at 505-565-9496.
Central New Mexico Counseling Services is staffed by ten therapist (master level and/or PhD), New Mexico licensed with the training and credentials to provide therapeutic services for children (4 to 12), teens (13 to 16), young adults (17 to 21), adults, and seniors. We partner with local medical professionals to provide medication management and referral services. CNMCS is conveniently located at the first stop light just east of highway 314. We welcome the opportunity to answer your questions and concerns. Contact us at 505-565-9496.
(505) 465-4873 View (505) 465-4873
Photo of Quinton Middleton - Blue Sky Wellness LLC, Drug & Alcohol Counselor, LSAA
Blue Sky Wellness LLC
Drug & Alcohol Counselor, LSAA
Verified Verified
1 Endorsed
Serves Area
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
(505) 636-1273 View (505) 636-1273
Photo of Teddie Chambers, Counselor, MA, LPCC
Teddie Chambers
Counselor, MA, LPCC
Verified Verified
Serves Area
Hi, I’m Teddie! I specialize in the treatment of anxiety and trauma-related disorders. I recognize that each person’s experience is unique, and strive to offer personalized support that respects and honors your individuality. My goal is to listen, understand, and assist you in navigating your path to healing and personal growth. I believe that everyone has the capacity to overcome life's challenges and heal from their past. My role is to create a safe space where you feel supported to explore and navigate your thoughts, feelings, and experiences.
Hi, I’m Teddie! I specialize in the treatment of anxiety and trauma-related disorders. I recognize that each person’s experience is unique, and strive to offer personalized support that respects and honors your individuality. My goal is to listen, understand, and assist you in navigating your path to healing and personal growth. I believe that everyone has the capacity to overcome life's challenges and heal from their past. My role is to create a safe space where you feel supported to explore and navigate your thoughts, feelings, and experiences.
(505) 594-5857 View (505) 594-5857
Photo of Mauricio Lopez Marquez Sandia Family Therapy, Clinical Social Work/Therapist, LCSW
Mauricio Lopez Marquez Sandia Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
Growing up in Mexico, I was taught to believe that therapy was only for "crazy people". I have come to understand the stigma this brings to those who need support. Therapy is for everyone who wants to make a positive change in their life. Ahora aceptando nuevos clientes. Naci en Aguascalientes, Ags. Mexico y llegue a lost 15 anos de edad a este pais. Creci con el pensamiento que la terapia era solo para la gente "loca". Reconozco que no, eso es una mentira. La terapia es una de las maneras mas positiva para sanar la mente y el corazon de los pesares de la vida.
Growing up in Mexico, I was taught to believe that therapy was only for "crazy people". I have come to understand the stigma this brings to those who need support. Therapy is for everyone who wants to make a positive change in their life. Ahora aceptando nuevos clientes. Naci en Aguascalientes, Ags. Mexico y llegue a lost 15 anos de edad a este pais. Creci con el pensamiento que la terapia era solo para la gente "loca". Reconozco que no, eso es una mentira. La terapia es una de las maneras mas positiva para sanar la mente y el corazon de los pesares de la vida.
(505) 657-5321 View (505) 657-5321
Photo of Cheryl Aiken, Counselor, PsyD, LPCC
Cheryl Aiken
Counselor, PsyD, LPCC
Verified Verified
Online Only
In Today's crazy world life can get chaotic, out of control and overwhelming, making it difficult to manage life's demands! Such stress can lead to emotional health issues for many. Dr. Aiken provides a safe and supportive virtual environment where you will be heard and understood. Dr. Aiken will help you resolve emotional and behavioral health problems so you can live your best life.
In Today's crazy world life can get chaotic, out of control and overwhelming, making it difficult to manage life's demands! Such stress can lead to emotional health issues for many. Dr. Aiken provides a safe and supportive virtual environment where you will be heard and understood. Dr. Aiken will help you resolve emotional and behavioral health problems so you can live your best life.
(505) 933-7211 View (505) 933-7211
Photo of Huda Ibrahim, Clinical Social Work/Therapist, MSW, LMSW, LCSW
Huda Ibrahim
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Online Only
Are you feeling overwhelmed by life transitions, stress, or anxiety? Maybe you're a new parent adjusting to your changing role while navigating postpartum challenges. Or perhaps you're ready to explore past traumas or current events with tools like EMDR to help you heal and move forward. If any of this resonates with you, you’re in the right place. I’m here to support and equip you with the tools you need to regain control, build resilience, and learn how to regulate yourself internally. Taking this step to seek support is an important one, and I believe together we can work toward your healing and growth.
Are you feeling overwhelmed by life transitions, stress, or anxiety? Maybe you're a new parent adjusting to your changing role while navigating postpartum challenges. Or perhaps you're ready to explore past traumas or current events with tools like EMDR to help you heal and move forward. If any of this resonates with you, you’re in the right place. I’m here to support and equip you with the tools you need to regain control, build resilience, and learn how to regulate yourself internally. Taking this step to seek support is an important one, and I believe together we can work toward your healing and growth.
(505) 578-0598 View (505) 578-0598
Photo of Gerasimos Demosthenis Klonis, Licensed Professional Counselor, LPCC
Gerasimos Demosthenis Klonis
Licensed Professional Counselor, LPCC
Verified Verified
Serves Area
I have immediate availability and I typically have clients scheduled in for their assessments within two weeks at this time. My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgmental therapist. I have vast experience in treating individuals suffering from substance abuse and chemical dependency, anxiety, depression, grief and loss, anger, domestic violence, trauma and PTSD, psychosis, and other debilitating mental health challenges.
I have immediate availability and I typically have clients scheduled in for their assessments within two weeks at this time. My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgmental therapist. I have vast experience in treating individuals suffering from substance abuse and chemical dependency, anxiety, depression, grief and loss, anger, domestic violence, trauma and PTSD, psychosis, and other debilitating mental health challenges.
(505) 502-5547 View (505) 502-5547

More Therapists Nearby

Photo of Laurie Dewhurst - Dewhurst Counseling Services, Counselor, MS, LPCC, EMDR II
Dewhurst Counseling Services
Counselor, MS, LPCC, EMDR II
Verified Verified
7 Endorsed
Serves Area
Not accepting new clients
Overcoming challenges in life is a normal process that we all work through on occasion. Perhaps you are experiencing challenges in work, raising children, school, relationships, loss, or social interactions that seem overwhelming, confusing, and frustrating. Maybe you have experienced negative or traumatic events in your life that have resulted in feelings of depression, anxiety, PTSD, or self-defeating behavior. Our beliefs, feelings and behaviors in life are based on both genetic components (what nature provides) and life experiences (from the womb to the present). Sometimes nature and nurture combine to cause us to have thoughts and beliefs that do not work to our benefit.
Overcoming challenges in life is a normal process that we all work through on occasion. Perhaps you are experiencing challenges in work, raising children, school, relationships, loss, or social interactions that seem overwhelming, confusing, and frustrating. Maybe you have experienced negative or traumatic events in your life that have resulted in feelings of depression, anxiety, PTSD, or self-defeating behavior. Our beliefs, feelings and behaviors in life are based on both genetic components (what nature provides) and life experiences (from the womb to the present). Sometimes nature and nurture combine to cause us to have thoughts and beliefs that do not work to our benefit.
(505) 569-6123 View (505) 569-6123
Photo of Walsh Counseling Services - Walsh Counseling Services, Clinical Social Work/Therapist
Walsh Counseling Services
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Serves Area
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day.
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day.
(505) 404-0814 View (505) 404-0814
Photo of Nicholas C. Cuccia, Counselor, MS, LPCC
Nicholas C. Cuccia
Counselor, MS, LPCC
Verified Verified
Serves Area
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
(505) 257-6358 View (505) 257-6358
Photo of Kevin G Foust - Recovery Connections, Clinical Social Work/Therapist, LADAC, LCSW
Recovery Connections
Clinical Social Work/Therapist, LADAC, LCSW
Verified Verified
Serves Area
Our focus is to empower and assist individuals in the healing and recovery process through various evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a substance-free lifestyle.
Our focus is to empower and assist individuals in the healing and recovery process through various evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a substance-free lifestyle.
(505) 605-7159 View (505) 605-7159
Photo of Christian Raphael - Christian Raphael Hypnotherapy, CMS, CHT, FIBH
Christian Raphael Hypnotherapy
CMS, CHT, FIBH
Verified Verified
3 Endorsed
Serves Area
I am a Medical Support Clinical Hypnotherapist with over hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
I am a Medical Support Clinical Hypnotherapist with over hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
(505) 431-6740 View (505) 431-6740
Photo of Jeannie Montoya, Counselor, MA, LPCC
Jeannie Montoya
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Online Only
Accepting new clients - Presbyterian Insurances ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
Accepting new clients - Presbyterian Insurances ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
(505) 715-5716 View (505) 715-5716
Photo of Ana Rosa Cobos - Panorama Healing LLC, Clinical Social Work/Therapist, LCSW, MSW, BA
Panorama Healing LLC
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
1 Endorsed
Serves Area
Ana C., LCSW passion lies in providing psychotherapy services to individuals who are navigating major life challenges, such as grief, depression, anxiety, or seeking healing from past experiences. We are deeply committed to supporting and guiding you through these challenging times, helping you develop resilience, gain insight, and achieve personal growth. With empathy and a trauma-informed approach, we aim to create a safe and compassionate space where you can explore your emotions, find healing, and discover the strength within you to overcome obstacles and create a brighter future. Ofrecemos servicios en Espanol.
Ana C., LCSW passion lies in providing psychotherapy services to individuals who are navigating major life challenges, such as grief, depression, anxiety, or seeking healing from past experiences. We are deeply committed to supporting and guiding you through these challenging times, helping you develop resilience, gain insight, and achieve personal growth. With empathy and a trauma-informed approach, we aim to create a safe and compassionate space where you can explore your emotions, find healing, and discover the strength within you to overcome obstacles and create a brighter future. Ofrecemos servicios en Espanol.
(505) 309-4656 View (505) 309-4656
Photo of Stephen Jerome Chavez, Clinical Social Work/Therapist, LCSW
Stephen Jerome Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Lunas, NM 87031
Clients who aspire to understand themselves better and cultivate resilience. They want to develop effective coping strategies to manage their feelings and relationships, regain control over their lives, and foster a sense of peace and fulfillment. Ultimately, they seek affirmation that they are not alone in their struggles and hope for a supportive partnership in their journey toward healing and personal growth.
Clients who aspire to understand themselves better and cultivate resilience. They want to develop effective coping strategies to manage their feelings and relationships, regain control over their lives, and foster a sense of peace and fulfillment. Ultimately, they seek affirmation that they are not alone in their struggles and hope for a supportive partnership in their journey toward healing and personal growth.
(505) 569-6922 View (505) 569-6922

How does your Therapist compare?

Number of Therapists in Belen, NM

10+

Average cost per session

$150

Therapists in Belen, NM who prioritize treating:

100% Depression
100% Anxiety
92% Trauma and PTSD
75% Coping Skills
75% Self Esteem
67% Relationship Issues
67% Grief

Average years in practice

7 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
73% Medicaid
73% Presbyterian

How Therapists in Belen, NM see their clients

75% In Person and Online
25% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Belen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.