Therapists in Albuquerque, NM

The world is constantly changing, and change can be unsettling. Looking back at the last 5 years, the way we interact with people has completely transformed. With that change comes new worries and re-evaluating priorities. Sometimes it helps to have an outside perspective, and I am here as a calm, compassionate and introspective therapist. In my decade of working in the field of therapy I’ve worked with people who struggle with trauma, anxiety, anger and grief. After seeing how many clients had relationships change during the pandemic I decided to focus more of my practice to marriage and couples therapy.

Are you feeling anxious, sad, overwhelmed? Have you experienced a trauma or loss? If so, I may be able to help you feel more connected and hopeful. My name is Rosemary. I have been practicing social work for over twenty years. I work from a trauma-informed perspective, and can help you identify your strengths and needs, to create the life you want to live.

As a holistic psychologist, I pull from a myriad of Eastern and Western practices, philosophies, and research to address life's questions and difficulties through approaches that target the body, mind, community, and spirit. My overarching goal for all my clients is to achieve a tangible and stable feeling of physical and mental calm in order to increasingly feel joy and more easily navigate life's stressors. Identifying the root of suffering, lifestyle changes, breathwork, mindfulness, meditation, discussions of the meaning of life and spiritual connection, guided imagery, and re-writing narratives are commonplace in my practice.

You're searching for understanding and a space to share and have what's been on your mind heard. Maybe you're navigating a transition or going through an adjustment that feels complicated. Exploring deeper emotions can bring a new clarity, especially when connecting the present to past patterns. Whether you're seeking counseling and growth or professional help healing trauma, you've begun the process of healing by searching for a helpful connection.

Are you looking for new coping skills to manage your anxiety, depression, or trauma? Guilt? Fear? Low self-esteem? Self-defeating thoughts? Stress? Overwhelming life circumstances? Are you looking for a safe place to simply be? Mental illness can be debilitating. Muscles can tense. Fight-or-flight kicks in. Ruminating thoughts won't turn off. Sometimes it can feel safer to isolate, when what we want most is connection. If you find yourself experiencing any of the above, I am here for you.

My practice is designed to help clients work through issues, current or historical, which are keeping them from a full and contented life . I have over 20 years counseling experience. My specialties are eating disorders of all types,trauma and OCD treatment. Because, eating disorders co-occur with many other psychological diagnoses including PTSD, OCD, and various anxiety and mood and personality disorders, I have learned to employ a variety of techniques to achieve results, and not stick to a "one-size-fits-all" treatment approach.

As a licensed mental health counselor, I provide therapy for individuals, couples, and families, I am bilingual and can work with Spanish speaking individuals. As a Latina and a native New Mexican I have a deep understanding of multicultural counseling. People, seeking caring and compassionate therapeutic services, explore various issues in a safe environment. A trusting therapeutic relationship provides the client with a place to heal current and past issues. This empowers them to live with balance and find a sense of inner well-being. I believe in providing a genuine, caring, heart-felt, trusting, relationship, with each person.

Immediate Openings, email or call today. Helping teenagers and young adults struggling with suicidal- ideation, self-harm, depression, anxiety, family conflict, managing work/school, etc. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

If stuck let me help. The story below shows the importance of finding the right counselor. One day a man was walking on a sidewalk and falls into a big hole. He yells for help. A doctor walks by and "helps" him by writing a prescription for his anxiety. A lawyer walks by and "helps" by suing the person who is responsible. Then he see's his friend who jumps into the hole with him. "Why did you do that?" The friend say's I have fallen in this hole before. Come with me I know the way out.

Telehealth only. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. I am here to listen. I provide therapy to adults who experience anxiety, depression, grief, and/or trauma. My goal is to support the development of skills and promote hope. I provide therapy services that help you identify and build upon your strengths.

Proud to be a Trans-Identified Provider serving the Transgender and Gender-Expansive community in Albuquerque and the surrounding areas. I am a clinical social worker specializing in mental/behavioral health. I incorporate my knowledge of Traditional Medicine and Clinical Social Work to provide a holistic approach to each individual I work with. As a trans-identified provider, I strive to create more access and choices for my LGBQ and Trans family to help eliminate any barriers associated with care. My extensive 10+ years in the field lends well to serving all person seeking therapy, not just LGBTQ clients!!

Are you ready to take your power back from whatever you may have given it away to? Do you want to be fearless, free, and fully alive? My life's work and hearts desire is to help people regain manageability, restore balance, and recover their innate wholeness through practices I've developed through my own recovery journey. I have a holistic body, mind, and spirit approach to helping people uncover limiting beliefs and hidden strengths in order to find peace and joy and to reach their full potential. My practice is based on deep respect, empathy, and attunement to the inner reality and wisdom of each client.

Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.

I am a graduate of the Counselor Education program at the University of New Mexico and a Licensed Mental Health Counselor. My clinical interests include eating disorder treatment, fat liberation and body acceptance, and LGBTQIA+ issues. My counseling approach is largely informed by social constructionist theory, which emphasizes the influence of sociocultural contexts on individual wellness and identity. I believe that clients are experts in their own lives, and that my role as a counselor is to help clients to explore their perspectives and the contexts which have shaped them.

Cody Hendrick is a Licensed Clinical Social Worker (LCSW) who has been providing therapy for just over 11 years He enjoy working with all types of clients through many different struggles including depression, anxiety, grief, trauma, relationship issues, relationship strengthening, life transitions, suicidal ideation, life skills, financial skills building, and most importantly self care issues. Cody earned his Master's degree from New Mexico Highlands.

Waves Behavioral Health is committed to assisting you on your journey towards wellness. Waves Behavioral Health is inclusive of all individuals and provides a supportive environment for those of all ages, disabilities, financial status, cultural and LGBTQ+ populations. Waves Behavioral Health has two convenient locations to serve your needs. Feel free to call now to become established. Waves Behavioral Health now offers Occupational Therapy services as well as Community Support services.

Maybe it's time to get the support and compassionate care you want, need and deserve! Feeling anxious, depressed or dealing with loss, grief, trauma or transition? Perhaps you've just been feeling a little down or disconnected from yourself or a primary relationship. Are you wanting to heal on deeper levels?

I work with a variety of populations and commonly see adults, adolescents, and couples with challenges that includes anxiety, depression, substance use, trauma, and relational issues. I am a therapist that views change through the context of awareness building and action guided by what is learned of one's self. My ability to invest and foster healthy, strong relationship is a strength, therapeutically.

No one gets through life completely unscathed. Some of us hit minor bumps in the road, and some of us hit giant potholes that make your running board fall off, result in blowouts, and throw you off course. No two paths are the same, and trauma along the way impacts people differently. Whatever your experience, life keeps going, even when you are bumped and bruised and have lost your sense of direction. While life can certainly be challenging, it is also beautiful and worth living. You deserve to let go of the things keeping you from moving forward, to heal, and to live a life filled with joy and love.