Therapists in Albuquerque, NM
Since I started working in mental health 29 years ago I have been helping those with trauma and addictions find solutions that worked for them. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community
Since I started working in mental health 29 years ago I have been helping those with trauma and addictions find solutions that worked for them. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community
Are you struggling with pain or other symptoms? Do you feel that you are often hyper-alert or stressed? Are you open to learning new skills and getting your life back?
I am so excited about offering a new way of treating neuropathic pain. It is being used successfully for the following:
• Fibromyalgia
• Shoulder Pain
• Knee Pain
• Leg Pain
• Hand Pain
• Wrist Pain
• Back Pain
• ME/ CFS
• CRPS
• Sciatica
• Nerve Pain
• IBS/Chronic GI Issues
• Trigeminal Neuralgia
• Tension Headaches
• Migraine
Any symptom lasting 6+ months with no obvious sign of tissue damage
Are you struggling with pain or other symptoms? Do you feel that you are often hyper-alert or stressed? Are you open to learning new skills and getting your life back?
I am so excited about offering a new way of treating neuropathic pain. It is being used successfully for the following:
• Fibromyalgia
• Shoulder Pain
• Knee Pain
• Leg Pain
• Hand Pain
• Wrist Pain
• Back Pain
• ME/ CFS
• CRPS
• Sciatica
• Nerve Pain
• IBS/Chronic GI Issues
• Trigeminal Neuralgia
• Tension Headaches
• Migraine
Any symptom lasting 6+ months with no obvious sign of tissue damage
Are you ready to learn how to build your capacity to tolerate more of life's stressors and worries? Tired of feeling anxious, depressed or stressed out? Or do you have attachment issues that get in the way of your relationships? I take a trauma informed approach to help you build the necessary skills through committed action to work through these issues and more.
I utilize an integrative approach, using the following modalities: an NMT Neuroregulatory Perspective, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy, as well as, taking a deep dive into your daily life to see what is missing to help you feel better.
Are you ready to learn how to build your capacity to tolerate more of life's stressors and worries? Tired of feeling anxious, depressed or stressed out? Or do you have attachment issues that get in the way of your relationships? I take a trauma informed approach to help you build the necessary skills through committed action to work through these issues and more.
I utilize an integrative approach, using the following modalities: an NMT Neuroregulatory Perspective, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy, as well as, taking a deep dive into your daily life to see what is missing to help you feel better.
Many of my clients are adolescents, young adults, and high performers—including Division I athletes, professionals, and students—who live with the constant pressure of high expectations. On the surface, they may appear confident and capable, but inside they often struggle with anxiety, self-doubt, or unresolved trauma. Others are navigating challenges tied to identity, culture, or relationships. At their core, what they long for is a safe space to be seen, heard, and understood without judgment, while also finding both relief and lasting growth that helps them show up fully in their lives. Click "My Website" for more information.
Many of my clients are adolescents, young adults, and high performers—including Division I athletes, professionals, and students—who live with the constant pressure of high expectations. On the surface, they may appear confident and capable, but inside they often struggle with anxiety, self-doubt, or unresolved trauma. Others are navigating challenges tied to identity, culture, or relationships. At their core, what they long for is a safe space to be seen, heard, and understood without judgment, while also finding both relief and lasting growth that helps them show up fully in their lives. Click "My Website" for more information.
Perspectives Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Albuquerque, NM 87109
Not accepting new clients
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
Embarking on a journey for healing is a deeply personal and transformative experience that encompasses the mind, body, and spirit. It often begins with a conscious decision to address past traumas, emotional wounds, or physical ailments that have hindered personal growth. This journey is unique for each individual, as it may involve seeking professional help such as therapy, embracing holistic practices like meditation and yoga, or simply spending time in nature to reconnect with oneself.
Embarking on a journey for healing is a deeply personal and transformative experience that encompasses the mind, body, and spirit. It often begins with a conscious decision to address past traumas, emotional wounds, or physical ailments that have hindered personal growth. This journey is unique for each individual, as it may involve seeking professional help such as therapy, embracing holistic practices like meditation and yoga, or simply spending time in nature to reconnect with oneself.
I believe that everyone has the potential to overcome challenges and achieve personal growth. I am dedicated to empowering adolescents and adults through professional counseling and support to help you make positive changes for yourself.
I believe that everyone has the potential to overcome challenges and achieve personal growth. I am dedicated to empowering adolescents and adults through professional counseling and support to help you make positive changes for yourself.
Are you struggling with depression, anxiety, or feeling overwhelmed? Are there parts of yourself that you wish would just go away? I practice Internal Family Systems (IFS) therapy, a holistic, somatic modality. I can help you get to know the parts of yourself and make the space for all parts to be heard and healed. I provide you with the tools you need to find relief, take care of yourself, have greater choice and gain peace of mind. I work to collaborate with you to help you to live a more peaceful, connected, vibrant, pleasure-full, and engaged life.
Are you struggling with depression, anxiety, or feeling overwhelmed? Are there parts of yourself that you wish would just go away? I practice Internal Family Systems (IFS) therapy, a holistic, somatic modality. I can help you get to know the parts of yourself and make the space for all parts to be heard and healed. I provide you with the tools you need to find relief, take care of yourself, have greater choice and gain peace of mind. I work to collaborate with you to help you to live a more peaceful, connected, vibrant, pleasure-full, and engaged life.
Are you struggling with anxiety or panic? Are things in life hard right now? Have you tried talk therapy and found that you're not making the progress you desire? It is time to get to the root of your problems once and for all. Stop repeating the same old patterns. You're scrolling here to find someone who can help, someone you can trust with practical tools to address what is happening in your body and your mind that will make a difference fast. If you're ready to dig deeper, get out of your head, and stop that cycle of worry, panic, or stress you are in the right place. Reach out now to schedule a free consultation.
Are you struggling with anxiety or panic? Are things in life hard right now? Have you tried talk therapy and found that you're not making the progress you desire? It is time to get to the root of your problems once and for all. Stop repeating the same old patterns. You're scrolling here to find someone who can help, someone you can trust with practical tools to address what is happening in your body and your mind that will make a difference fast. If you're ready to dig deeper, get out of your head, and stop that cycle of worry, panic, or stress you are in the right place. Reach out now to schedule a free consultation.
Mind Fully Well Psychotherapy | Ellie Myers,
Clinical Social Work/Therapist, LCSW, MSSW
Albuquerque, NM 87120
True wellness cannot be achieved without a sense of wholeness, yet mental health challenges can result in a life that feels fractured and/or compartmentalized. As a therapist, I seek to engage the whole person in therapy. I connect with every client as a human being, not just a diagnosis, and utilize a strengths-based approach. I establish treatment modalities via a collaborative effort that recognizes clients as the experts of their own lives while leveraging my knowledge and skills as a therapist to create sustainable change.
True wellness cannot be achieved without a sense of wholeness, yet mental health challenges can result in a life that feels fractured and/or compartmentalized. As a therapist, I seek to engage the whole person in therapy. I connect with every client as a human being, not just a diagnosis, and utilize a strengths-based approach. I establish treatment modalities via a collaborative effort that recognizes clients as the experts of their own lives while leveraging my knowledge and skills as a therapist to create sustainable change.
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
I am taking new clients - weekend and evening appointments available. Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
I am taking new clients - weekend and evening appointments available. Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
In today's stressful times, anxiety and hopelessness have become the norm rather than the exception. Having a place to safely explore mixed emotions and complicated grief can be invaluable. At Heart Talk counseling, each person's story is honored. I use holistic and experientially oriented approaches to explore mental physical and spiritual components to struggles. Helping patients uncover underlying emotional patterns and beliefs contributing to symptoms involves maneuvering through difficult terrain. Learning to accept the unknown and finding strength to authentically face circumstances as they are takes courage.
In today's stressful times, anxiety and hopelessness have become the norm rather than the exception. Having a place to safely explore mixed emotions and complicated grief can be invaluable. At Heart Talk counseling, each person's story is honored. I use holistic and experientially oriented approaches to explore mental physical and spiritual components to struggles. Helping patients uncover underlying emotional patterns and beliefs contributing to symptoms involves maneuvering through difficult terrain. Learning to accept the unknown and finding strength to authentically face circumstances as they are takes courage.
My journey as a therapist has been deeply rooted in advocacy, support, and empowerment within the LGBTQ+ community and of communities of color. With a commitment to fostering inclusivity and understanding, I have cultivated a practice that prioritizes the voices and experiences of those often marginalized or underserved. I recognize the importance of culturally competent care and the impact of systemic inequalities in mental health. I provide a culturally responsive approach to therapy, addressing issues such as identity, discrimination, intergenerational trauma, and acculturation.
My journey as a therapist has been deeply rooted in advocacy, support, and empowerment within the LGBTQ+ community and of communities of color. With a commitment to fostering inclusivity and understanding, I have cultivated a practice that prioritizes the voices and experiences of those often marginalized or underserved. I recognize the importance of culturally competent care and the impact of systemic inequalities in mental health. I provide a culturally responsive approach to therapy, addressing issues such as identity, discrimination, intergenerational trauma, and acculturation.
Katherine has over 10 years of experience with sex-positive counseling for adults, couples, and families. She is completing her Ph.D in Marriage and Family Therapy with a specialized focus on adolescent and youth sexual health. Independently licensed and certified in family trauma work, her passion is in the development of age and developmentally appropriate, sex-positive educational programming that includes safety, consent, body positivity, and gender identity.
Katherine has over 10 years of experience with sex-positive counseling for adults, couples, and families. She is completing her Ph.D in Marriage and Family Therapy with a specialized focus on adolescent and youth sexual health. Independently licensed and certified in family trauma work, her passion is in the development of age and developmentally appropriate, sex-positive educational programming that includes safety, consent, body positivity, and gender identity.
Hi! I’m Yessenia Ramírez, a trauma-specialized Licensed Clinical Social Worker based in Albuquerque, NM.
I work with families, adults, and teens, focusing on multicultural issues, parenting, relationships, and generational trauma. I’m trained in Attachment-Focused EMDR and Brainspotting, and I offer virtual therapy in both Spanish and English.
Hi! I’m Yessenia Ramírez, a trauma-specialized Licensed Clinical Social Worker based in Albuquerque, NM.
I work with families, adults, and teens, focusing on multicultural issues, parenting, relationships, and generational trauma. I’m trained in Attachment-Focused EMDR and Brainspotting, and I offer virtual therapy in both Spanish and English.
As a therapist, I believe that I am in a unique position to facilitate healing, promote personal growth and esteem, and teach effective "life skills". I encourage my client to discover and build upon their strengths, which empowers them to move forward to lead constructive and satisfying lives. I recognize that making the decision to come to therapy, whether it be in an crisis, or to address long standing concerns, can be difficult. The environment I provide for my clients conveys an attitude of respect that not only reflects that awareness but also facilitates the development of trust.
As a therapist, I believe that I am in a unique position to facilitate healing, promote personal growth and esteem, and teach effective "life skills". I encourage my client to discover and build upon their strengths, which empowers them to move forward to lead constructive and satisfying lives. I recognize that making the decision to come to therapy, whether it be in an crisis, or to address long standing concerns, can be difficult. The environment I provide for my clients conveys an attitude of respect that not only reflects that awareness but also facilitates the development of trust.
I am a Down-to-Earth therapist who can help you reconnect with your own true nature, and the great outdoors. With the help of Mindfulness-based somatic practices, we can move from the distress of mental difficulties into relationship with the ground of our experience, and what better place to do that than on the literal ground offered by the forested trails of the Land of Enchantment.
I am a Down-to-Earth therapist who can help you reconnect with your own true nature, and the great outdoors. With the help of Mindfulness-based somatic practices, we can move from the distress of mental difficulties into relationship with the ground of our experience, and what better place to do that than on the literal ground offered by the forested trails of the Land of Enchantment.
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How does your Therapist compare?
Number of Therapists in Albuquerque, NM
1,000+
Average cost per session
$150
Therapists in Albuquerque, NM who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 79% | Trauma and PTSD |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 66% | Stress |
| 65% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 74% | Presbyterian |
| 71% | Medicaid |
How Therapists in Albuquerque, NM see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |