Women's Issues Therapists in Albuquerque, NM
Currently accepting new clients (Medicaid, private insurance, and self-pay).
Welcome! I am dedicated to creating a supportive and nonjudgmental space where you can explore your thoughts, feelings, and experiences. I specialize in helping individuals navigate anxiety, depression, trauma, grief, career challenges, self-esteem, and relationship issues. I believe that each person is inherently whole and on a unique journey toward authentic well-being—a path that looks different for everyone. My goal is to walk alongside you as you uncover what well-being means for you, honoring your individuality every step of the way.
Currently accepting new clients (Medicaid, private insurance, and self-pay).
Welcome! I am dedicated to creating a supportive and nonjudgmental space where you can explore your thoughts, feelings, and experiences. I specialize in helping individuals navigate anxiety, depression, trauma, grief, career challenges, self-esteem, and relationship issues. I believe that each person is inherently whole and on a unique journey toward authentic well-being—a path that looks different for everyone. My goal is to walk alongside you as you uncover what well-being means for you, honoring your individuality every step of the way.
We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.
We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.
Accepting all Medicaid.
Life has a way of handing us unexpected challenges. from everyday stress to major life changes. Whether you're facing anxiety, depression, relationship struggles, or life transitions, you are not alone. Together, we'll work to empower you with tools and strategies to overcome obstacles and thrive.
Accepting all Medicaid.
Life has a way of handing us unexpected challenges. from everyday stress to major life changes. Whether you're facing anxiety, depression, relationship struggles, or life transitions, you are not alone. Together, we'll work to empower you with tools and strategies to overcome obstacles and thrive.
Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.
Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.
Accepting new clients.
As a Licensed Mental Health Counselor, I am dedicated to promoting the well-being of individuals as they embark on the journey of discovering their true selves. I aim to create a warm, secure, and inviting atmosphere where clients can openly express their concerns and feel safe exploring their authenticity.
Accepting new clients.
As a Licensed Mental Health Counselor, I am dedicated to promoting the well-being of individuals as they embark on the journey of discovering their true selves. I aim to create a warm, secure, and inviting atmosphere where clients can openly express their concerns and feel safe exploring their authenticity.
Welcome! I appreciate the courage in taking the next step in prioritizing yourself. With 13 years of experience, I am passionate about creating a therapeutic space that feels safe to navigate your needs, whether it be a major life transition, seeking relief from stress and anxiety, or working through past traumas. My approach is grounded in evidenced-based practices, blending elements of various therapies that meet each individual client's needs. I believe in the power of a collaborative and non-judgmental therapeutic relationship to facilitate meaningful change and will walk alongside you each step of the way.
Welcome! I appreciate the courage in taking the next step in prioritizing yourself. With 13 years of experience, I am passionate about creating a therapeutic space that feels safe to navigate your needs, whether it be a major life transition, seeking relief from stress and anxiety, or working through past traumas. My approach is grounded in evidenced-based practices, blending elements of various therapies that meet each individual client's needs. I believe in the power of a collaborative and non-judgmental therapeutic relationship to facilitate meaningful change and will walk alongside you each step of the way.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
I believe many people arrive in therapy carrying emotional pain, burnout, negative self-beliefs, relationship struggles, or chronic overwhelm without fully understanding where those patterns began. Often, clients who have experienced childhood emotional neglect, people-pleasing, perfectionism, or years of feeling “not good enough” have learned to minimize their own needs in order to feel safe, accepted, or successful.
I believe many people arrive in therapy carrying emotional pain, burnout, negative self-beliefs, relationship struggles, or chronic overwhelm without fully understanding where those patterns began. Often, clients who have experienced childhood emotional neglect, people-pleasing, perfectionism, or years of feeling “not good enough” have learned to minimize their own needs in order to feel safe, accepted, or successful.
I am a bilingual, licensed psychotherapist with 28 years of experience. My training includes graduating from programs in the USA, Mexico and Argentina. I integrate different modalities to help clients find relief from psychological pain, as well as find meaning and purpose in their lives. I am also a cancer survivor who has successfully dealt with these issues in my life.
I am a bilingual, licensed psychotherapist with 28 years of experience. My training includes graduating from programs in the USA, Mexico and Argentina. I integrate different modalities to help clients find relief from psychological pain, as well as find meaning and purpose in their lives. I am also a cancer survivor who has successfully dealt with these issues in my life.
I work with adolescents and adults experiencing anxiety, depression, PTSD, stress, emotional overwhelm, and life transitions. Many of my clients feel stuck in cycles of stress, disconnection, or emotional exhaustion and are looking for practical tools and deeper healing. Together, we work toward building emotional regulation, resilience, self-understanding, and a stronger sense of balance, safety, and connection in daily life.
I work with adolescents and adults experiencing anxiety, depression, PTSD, stress, emotional overwhelm, and life transitions. Many of my clients feel stuck in cycles of stress, disconnection, or emotional exhaustion and are looking for practical tools and deeper healing. Together, we work toward building emotional regulation, resilience, self-understanding, and a stronger sense of balance, safety, and connection in daily life.
Welcome! If you’ve recently been cut off from Medicaid call me and inquire about a sliding scale rate. This office doesn't use AI recording/charting sessions! Essential - you to feel heard, understood, and supported. Grief facilitation is honored. Trauma recovery is gently processed. Communication/social skills will open doors. Clients build self-trust and confidence. Feeling stressed, depressed, misunderstood, confused or under-appreciated? Together we solidify your emotional stability, and grow your fulfilling and satisfying relationships at home and work. Dreams/nightmare messages are guides. Let's take a breath :-)
Welcome! If you’ve recently been cut off from Medicaid call me and inquire about a sliding scale rate. This office doesn't use AI recording/charting sessions! Essential - you to feel heard, understood, and supported. Grief facilitation is honored. Trauma recovery is gently processed. Communication/social skills will open doors. Clients build self-trust and confidence. Feeling stressed, depressed, misunderstood, confused or under-appreciated? Together we solidify your emotional stability, and grow your fulfilling and satisfying relationships at home and work. Dreams/nightmare messages are guides. Let's take a breath :-)
I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you will be stronger and wiser at the end. I will be there to support you as you change and grow and become a better, happier and healthier you.
I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you will be stronger and wiser at the end. I will be there to support you as you change and grow and become a better, happier and healthier you.
Making the decision to reach out to a counselor can be hard. You may have tried managing your problems on your own without much success. If you are struggling with anxiety, depression, relationship problems, adjusting to new circumstances, or managing life's ups and downs, and are ready for change, therapy can help. I am a trained professional counselor who offers support, guidance, and evidenced based treatments that will help you identify your goals, find realistic solutions and lasting relief from your problems. If you are motivated to improve your life, reach out to me to discuss options and strategies for change.
Making the decision to reach out to a counselor can be hard. You may have tried managing your problems on your own without much success. If you are struggling with anxiety, depression, relationship problems, adjusting to new circumstances, or managing life's ups and downs, and are ready for change, therapy can help. I am a trained professional counselor who offers support, guidance, and evidenced based treatments that will help you identify your goals, find realistic solutions and lasting relief from your problems. If you are motivated to improve your life, reach out to me to discuss options and strategies for change.
Are you or your child feeling sad, worried, anxious, or having trouble sleeping? Have you been feeling irritable, disconnected, or hopeless? Are you having trouble concentrating, can’t make decisions, & sometimes feel like you can’t breathe? Are you suffering from loss? We can help you have relief from these symptoms. We are a trauma focused counseling group. We offer knowledgeable, nurturing, and effective treatment for trauma, PTSD, depression, anxiety, and grief.
Are you or your child feeling sad, worried, anxious, or having trouble sleeping? Have you been feeling irritable, disconnected, or hopeless? Are you having trouble concentrating, can’t make decisions, & sometimes feel like you can’t breathe? Are you suffering from loss? We can help you have relief from these symptoms. We are a trauma focused counseling group. We offer knowledgeable, nurturing, and effective treatment for trauma, PTSD, depression, anxiety, and grief.
Currently accepting new clients.
Hi, my name is Jessica, I provide therapy for adults across New Mexico. I offer a supportive and collaborative space where clients can explore challenges such as anxiety, life stress, trauma, and personal growth. I am trained in EMDR therapy, an evidence based approach that can help process difficult experiences (PTSD) and support healing.
Currently accepting new clients.
Hi, my name is Jessica, I provide therapy for adults across New Mexico. I offer a supportive and collaborative space where clients can explore challenges such as anxiety, life stress, trauma, and personal growth. I am trained in EMDR therapy, an evidence based approach that can help process difficult experiences (PTSD) and support healing.
If you are struggling with anxiety, depression, trauma, or major life transitions, you may also be feeling overwhelmed or disconnected from yourself and from others. Perhaps patterns from the past hold you back, and you’re searching for clarity, balance, and a way forward. You want to feel heard, understood, and empowered to make meaningful changes. Together, we can explore your experiences, strengthen relationships, and develop tools to help you move toward a more authentic, fulfilling life.
If you are struggling with anxiety, depression, trauma, or major life transitions, you may also be feeling overwhelmed or disconnected from yourself and from others. Perhaps patterns from the past hold you back, and you’re searching for clarity, balance, and a way forward. You want to feel heard, understood, and empowered to make meaningful changes. Together, we can explore your experiences, strengthen relationships, and develop tools to help you move toward a more authentic, fulfilling life.
I approach therapy with a deep appreciation for the complexity of the mind, the enduring patterns of human behavior and the unique qualities that define each of us. I believe that relief from psychological distress occurs on a deep emotional level and occurs when an individual is truly heard and understood in a therapeutic setting that is both safe and authentic.
I approach therapy with a deep appreciation for the complexity of the mind, the enduring patterns of human behavior and the unique qualities that define each of us. I believe that relief from psychological distress occurs on a deep emotional level and occurs when an individual is truly heard and understood in a therapeutic setting that is both safe and authentic.
Inner Path Wellness, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Albuquerque, NM 87102
Waitlist for new clients
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
Therapy can be a space to slow down, feel what’s been too much to carry, and begin again with more steadiness and clarity.
I work with adult individuals navigating complex trauma, grief, and relational disconnection. Many of my clients identify as highly sensitive, creative, or neurodivergent folks who are ready to process what’s been overwhelming and rediscover a sense of safety and connection.
Therapy can be a space to slow down, feel what’s been too much to carry, and begin again with more steadiness and clarity.
I work with adult individuals navigating complex trauma, grief, and relational disconnection. Many of my clients identify as highly sensitive, creative, or neurodivergent folks who are ready to process what’s been overwhelming and rediscover a sense of safety and connection.
Do you feel tense and anxious most of the time? Do you feel consumed with worries? So much so, that it is hard to relax and enjoy the moment? Chronic worry can rob us from enjoying the present. Perhaps this has happened to you, you have looked forward to a fun event and once you are there, it is hard to enjoy or focus on the fun because fearful thoughts intrude. Family or friends may have told you such things as “Just quit worrying.” “Relax, let it go.” “You need to move on.” "Just breathe." If it were only that simple.....
Do you feel tense and anxious most of the time? Do you feel consumed with worries? So much so, that it is hard to relax and enjoy the moment? Chronic worry can rob us from enjoying the present. Perhaps this has happened to you, you have looked forward to a fun event and once you are there, it is hard to enjoy or focus on the fun because fearful thoughts intrude. Family or friends may have told you such things as “Just quit worrying.” “Relax, let it go.” “You need to move on.” "Just breathe." If it were only that simple.....
See more therapy options for Albuquerque
Nearby Women's Issues Therapists Searches for Albuquerque
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