Have you tried therapy before but did not see the change you wanted? I work with high-functioning adults who have lived through difficult life circumstances, including traumatic childhoods. I can help with procrastination, trauma reactions, anxiety, job stress, overeating, relationship issues, and substance overuse. I employ EMDR, CBT (for PTSD, anxiety, OCD, depression, and substance overuse), ACT, mindfulness, Dialectical Behavior Therapy skills, imaginal/hypnotic therapies, and existential/interpersonal therapies. I'm direct, knowledgeable, and give direction and support. Request a free consultation and let's chat!