Schema Therapy in Albuquerque, NM

Photo of Mitchell Silverstein, Clinical Social Work/Therapist, LCSW
Mitchell Silverstein
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87112
I assist clients in harnessing their strengths, unpacking their stressors and maximizing their potential. With over 20 years’ experience, I worked in the community with individuals, couples, and families. I worked with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
I assist clients in harnessing their strengths, unpacking their stressors and maximizing their potential. With over 20 years’ experience, I worked in the community with individuals, couples, and families. I worked with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
(505) 300-2498 View (505) 300-2498
Photo of Jessica Heintzleman, LMHC
Jessica Heintzleman
Verified Verified
1 Endorsed
Albuquerque, NM 87109
Jessica is a New Mexico-born therapist based in Albuquerque. She earned her Bachelor's degree in Psychology and her Master’s degree in Clinical Mental Health Counseling from the University of New Mexico. Jessica began in addiction counseling in 2018, later expanding her expertise to family systems and attachment therapy.
Jessica is a New Mexico-born therapist based in Albuquerque. She earned her Bachelor's degree in Psychology and her Master’s degree in Clinical Mental Health Counseling from the University of New Mexico. Jessica began in addiction counseling in 2018, later expanding her expertise to family systems and attachment therapy.
(505) 502-3405 View (505) 502-3405
Photo of Colby Michael Tyson, Counselor, LMHC, MS
Colby Michael Tyson
Counselor, LMHC, MS
1 Endorsed
Albuquerque, NM 87113
Waitlist for new clients
With experience spanning individuals aged 5 to 52, Colby is trained in Cognitive Behavioral Therapy (CBT) and EMDR and incorporates a humanistic approach in his practice. As a Clinical Mental Health Counselor, he has worked alongside a diverse range of professionals in the mental health field, delivering evidence-based treatments for a variety of conditions, including trauma, depression, anxiety, and substance use disorders. His experience in outpatient clinical settings underscores his commitment to improving his clients' mental health and well-being.
With experience spanning individuals aged 5 to 52, Colby is trained in Cognitive Behavioral Therapy (CBT) and EMDR and incorporates a humanistic approach in his practice. As a Clinical Mental Health Counselor, he has worked alongside a diverse range of professionals in the mental health field, delivering evidence-based treatments for a variety of conditions, including trauma, depression, anxiety, and substance use disorders. His experience in outpatient clinical settings underscores his commitment to improving his clients' mental health and well-being.
(505) 393-6436 View (505) 393-6436
Photo of Lauren V Gomez - High Desert Healing LLC, Clinical Social Work/Therapist, LCSW
High Desert Healing LLC
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87107
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
(505) 705-8187 View (505) 705-8187
Photo of Dusty L Humes - Dusty L Humes, Ph.D., Clinical & Forensic Svcs, Psychologist, PhD
Dusty L Humes, Ph.D., Clinical & Forensic Svcs
Psychologist, PhD
1 Endorsed
Online Only
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
(505) 806-1446 View (505) 806-1446
Photo of Patrick Ficke, Counselor
Patrick Ficke
Counselor
1 Endorsed
Albuquerque, NM 87109
Waitlist for new clients
Patrick Ficke is a Licensed Professional Clinical Counselor in the state of New Mexico. He graduated from Eastern New Mexico University in 2002 with a bachelor's degree in Criminal Justice and a minor in Psychology. He has since obtained a Master's Degree in Mental Health Counseling and has begun working on his doctorate in Psychology.
Patrick Ficke is a Licensed Professional Clinical Counselor in the state of New Mexico. He graduated from Eastern New Mexico University in 2002 with a bachelor's degree in Criminal Justice and a minor in Psychology. He has since obtained a Master's Degree in Mental Health Counseling and has begun working on his doctorate in Psychology.
(505) 436-3768 View (505) 436-3768
Photo of Christyn Small, Counselor, MA, LPCC
Christyn Small
Counselor, MA, LPCC
3 Endorsed
Albuquerque, NM 87111
I am passionate about creating a space where curiosity and connection illuminates clarity and growth. Whether you're navigating life transitions like marriage, divorce, relationship issues or career changes, have wounds from traumatic events, or memories of childhood traumas, I'm here to walk with you as a guide. I am excited about collaborating with individuals and couples who possess a curiosity about the world and themselves and want a safe space to allow for their bodies and brains to resume it's natural process of releasing, healing, adapting and connecting.
I am passionate about creating a space where curiosity and connection illuminates clarity and growth. Whether you're navigating life transitions like marriage, divorce, relationship issues or career changes, have wounds from traumatic events, or memories of childhood traumas, I'm here to walk with you as a guide. I am excited about collaborating with individuals and couples who possess a curiosity about the world and themselves and want a safe space to allow for their bodies and brains to resume it's natural process of releasing, healing, adapting and connecting.
(505) 587-1053 View (505) 587-1053
Photo of Chloe Edgar - Sandia Therapy and Wellness Center, Clinical Social Work/Therapist, LCSW
Sandia Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW
2 Endorsed
Albuquerque, NM 87109
Immediate Telehealth openings are available. Would you like to feel more connected to yourself, others and the world we live in? Sometimes difficult moods, thoughts or circumstances seem to take over our lives. We provide masters level psychotherapy for a variety of ages. We believe compassion, validation, empathy and forgiveness are part of what we all require for individual growth and the development of our sense of self, and self-esteem. Working with adults, adolescents, and families, we have found that being truly heard can and does change lives.
Immediate Telehealth openings are available. Would you like to feel more connected to yourself, others and the world we live in? Sometimes difficult moods, thoughts or circumstances seem to take over our lives. We provide masters level psychotherapy for a variety of ages. We believe compassion, validation, empathy and forgiveness are part of what we all require for individual growth and the development of our sense of self, and self-esteem. Working with adults, adolescents, and families, we have found that being truly heard can and does change lives.
(505) 657-4847 View (505) 657-4847
Photo of Kris Lichtle, Counselor, MA, LPCC, EMDR
Kris Lichtle
Counselor, MA, LPCC, EMDR
Albuquerque, NM 87107
** Anxiety, panic disorder, trauma, PTSD, Medical PTSD ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
** Anxiety, panic disorder, trauma, PTSD, Medical PTSD ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
(505) 227-8893 View (505) 227-8893
Photo of Carol Felley - Better Together Family Services, Counselor, LPCC
Better Together Family Services
Counselor, LPCC
1 Endorsed
Albuquerque, NM 87110
If you’re feeling exhausted, worried, or unsure what to try next, you’re not alone. If anxiety, depression, emotional outbursts, or shutdown patterns are impacting your home, there is a way forward. Carol works alongside children, teens, adults, and families who are trying to make sense of big emotions, behavioral challenges, and the effects of early trauma. She has over 15 years of trauma-focused clinical experience, integrating evidence-based and attachment-centered approaches to support meaningful, lasting change.
If you’re feeling exhausted, worried, or unsure what to try next, you’re not alone. If anxiety, depression, emotional outbursts, or shutdown patterns are impacting your home, there is a way forward. Carol works alongside children, teens, adults, and families who are trying to make sense of big emotions, behavioral challenges, and the effects of early trauma. She has over 15 years of trauma-focused clinical experience, integrating evidence-based and attachment-centered approaches to support meaningful, lasting change.
(505) 591-9180 View (505) 591-9180
Photo of Naaz Bagheri, Licensed Professional Counselor, LPCC, NCC
Naaz Bagheri
Licensed Professional Counselor, LPCC, NCC
Albuquerque, NM 87114
Even if things look fine from the outside and you’re the kind of person who handles a lot, inside you might feel exhausted and emotionally drained. You may have thoughts or experiences you don’t feel comfortable sharing with anyone, not even close family or friends. If that sounds familiar, you’re not alone. I work with high-functioning individuals who feel stuck beneath the surface, people who are outwardly capable but inwardly overwhelmed. Many of my clients come to me battling overthinking, emotional fatigue, shame, anxiety, perfectionism, procrastination, panic, ADHD, or the lingering effects of complicated family dynamics.
Even if things look fine from the outside and you’re the kind of person who handles a lot, inside you might feel exhausted and emotionally drained. You may have thoughts or experiences you don’t feel comfortable sharing with anyone, not even close family or friends. If that sounds familiar, you’re not alone. I work with high-functioning individuals who feel stuck beneath the surface, people who are outwardly capable but inwardly overwhelmed. Many of my clients come to me battling overthinking, emotional fatigue, shame, anxiety, perfectionism, procrastination, panic, ADHD, or the lingering effects of complicated family dynamics.
(505) 624-8271 View (505) 624-8271
Photo of Thomas Mcclendon, Clinical Social Work/Therapist, LCSW, CSAT, Schema, EFT, EMDR
Thomas Mcclendon
Clinical Social Work/Therapist, LCSW, CSAT, Schema, EFT, EMDR
Online Only
My integrative approach draws from a range of evidence-based modalities, including Schema Therapy, Emotionally Focused Therapy for couples, Psychodrama, and trauma-focused methods such as EMDR
and Somatic Experiencing. . I am also a Certified Sex Addiction Therapist (CSAT).With extensive experience in addiction, trauma, and stress-related disorders, I support clients in developing new pathways toward healing, resilience, and lasting change. I believe that transformation is possible for anyone who is willing to engage in the process.
My integrative approach draws from a range of evidence-based modalities, including Schema Therapy, Emotionally Focused Therapy for couples, Psychodrama, and trauma-focused methods such as EMDR
and Somatic Experiencing. . I am also a Certified Sex Addiction Therapist (CSAT).With extensive experience in addiction, trauma, and stress-related disorders, I support clients in developing new pathways toward healing, resilience, and lasting change. I believe that transformation is possible for anyone who is willing to engage in the process.
(516) 619-1410 View (516) 619-1410
Photo of Britt Elizabeth Verstegen, Clinical Social Work/Therapist, LMSW, LSAA
Britt Elizabeth Verstegen
Clinical Social Work/Therapist, LMSW, LSAA
1 Endorsed
Online Only
You are the hero of your own story. My role is to walk beside you, sharing resources, experience, and education, to help you recover from trauma, transcend grief, and attain the life you desire. Your voice, cultural background, and world view matter, as does your lived experience. Addressing PTSD and Complex PTSD (CPTSD), childhood trauma, ADHD, and Asperger's Syndrome are my specialties. You deserve to be healed from trauma and experience a satisfying and happy life. Together, let's find a path forward.
You are the hero of your own story. My role is to walk beside you, sharing resources, experience, and education, to help you recover from trauma, transcend grief, and attain the life you desire. Your voice, cultural background, and world view matter, as does your lived experience. Addressing PTSD and Complex PTSD (CPTSD), childhood trauma, ADHD, and Asperger's Syndrome are my specialties. You deserve to be healed from trauma and experience a satisfying and happy life. Together, let's find a path forward.
(505) 657-4556 View (505) 657-4556
Photo of Paul Eric Bugyi, Clinical Social Work/Therapist, LCSW, PhD
Paul Eric Bugyi
Clinical Social Work/Therapist, LCSW, PhD
Online Only
I work with individuals and families who feel stuck in patterns that aren’t working—whether in relationships, emotional reactions, or how they see themselves. Many are dealing with anxiety, depression, or the effects of past experiences, and are looking for a different way forward. Our work centers on exploring the possibility that what is happening now does not have to define your life, while building the confidence to take the first steps toward healthier relationships.
I work with individuals and families who feel stuck in patterns that aren’t working—whether in relationships, emotional reactions, or how they see themselves. Many are dealing with anxiety, depression, or the effects of past experiences, and are looking for a different way forward. Our work centers on exploring the possibility that what is happening now does not have to define your life, while building the confidence to take the first steps toward healthier relationships.
(716) 455-2957 View (716) 455-2957
Photo of Christy Ann Clark, Pre-Licensed Professional
Christy Ann Clark
Pre-Licensed Professional
Online Only
Do you feel like you are waking up from a dream, only to find the "real world" feels less real than before? You might question the systems you inherited, the power structures that shaped you, or the religious narratives you were told to obey. Perhaps you are navigating the aftermath of narcissistic abuse, deconstructing high-control religion, or experiencing a deep internal shift that feels like a spiritual awakening. You may feel "too much" for those around you, out of alignment with the world as it is—struggling with existential or political anxiety—and searching for a way to integrate these heavy experiences with clarity and care
Do you feel like you are waking up from a dream, only to find the "real world" feels less real than before? You might question the systems you inherited, the power structures that shaped you, or the religious narratives you were told to obey. Perhaps you are navigating the aftermath of narcissistic abuse, deconstructing high-control religion, or experiencing a deep internal shift that feels like a spiritual awakening. You may feel "too much" for those around you, out of alignment with the world as it is—struggling with existential or political anxiety—and searching for a way to integrate these heavy experiences with clarity and care
(971) 390-2553 View (971) 390-2553
Photo of Farah Sultan, Clinical Social Work/Therapist, LCSW, SEP
Farah Sultan
Clinical Social Work/Therapist, LCSW, SEP
10 Endorsed
Serves Area
Waitlist for new clients
You probably don't need more insight, you need change. From the outside, things look like they’re working. But certain patterns keep showing up. You procrastinate on work that matters to you. You replay conversations after they’re over. You might choose partners who need fixing or feel stuck between pushing yourself harder and feeling exhausted. People-pleasing, perfectionism, staying in control may have helped you get to where you are but now those patterns can start creating pressure in relationships, work, and daily life.
You probably don't need more insight, you need change. From the outside, things look like they’re working. But certain patterns keep showing up. You procrastinate on work that matters to you. You replay conversations after they’re over. You might choose partners who need fixing or feel stuck between pushing yourself harder and feeling exhausted. People-pleasing, perfectionism, staying in control may have helped you get to where you are but now those patterns can start creating pressure in relationships, work, and daily life.
(505) 391-5359 View (505) 391-5359
Photo of Dr. Rebecca Evanko, Counselor, MA, PhD, LMHC
Dr. Rebecca Evanko
Counselor, MA, PhD, LMHC
1 Endorsed
Serves Area
Hello, and welcome! I am a licensed Master’s-level trained mental health counselor located just south of Albuquerque in New Mexico. My counseling specialty is autism in adult women as well as psychotherapy with equines (horses).
Hello, and welcome! I am a licensed Master’s-level trained mental health counselor located just south of Albuquerque in New Mexico. My counseling specialty is autism in adult women as well as psychotherapy with equines (horses).
(505) 658-6688 View (505) 658-6688
Photo of Marisela Padilla, Clinical Social Work/Therapist, LCSW
Marisela Padilla
Clinical Social Work/Therapist, LCSW
Online Only
I believe that every individual possesses the innate capacity for healing and growth. My work focuses on helping clients navigate the complexities of trauma, allowing them to tap into their unique strengths and resources. Often, our emotional distress stems from a sense of disconnection—both from ourselves and from others. Through therapy, we can foster connection and personal growth by nurturing healthy relationships, enhancing self-awareness, embracing difficult emotions, and cultivating hope. Together, we can transform negative experiences into opportunities for positive change and find deeper meaning and purpose in our lives.
I believe that every individual possesses the innate capacity for healing and growth. My work focuses on helping clients navigate the complexities of trauma, allowing them to tap into their unique strengths and resources. Often, our emotional distress stems from a sense of disconnection—both from ourselves and from others. Through therapy, we can foster connection and personal growth by nurturing healthy relationships, enhancing self-awareness, embracing difficult emotions, and cultivating hope. Together, we can transform negative experiences into opportunities for positive change and find deeper meaning and purpose in our lives.
(505) 531-6194 View (505) 531-6194
Photo of Rebecca Jasper - Jasper & Associates, LCSW, ACSW, BCC, MSW
Jasper & Associates
Verified Verified
Serves Area
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
(505) 322-6644 View (505) 322-6644
Photo of Marc Cottrell, Psychologist, PsyD
Marc Cottrell
Psychologist, PsyD
Albuquerque, NM 87108
Not accepting new clients
Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives suck. Whatever it is you bring, nothing is too big to fix. Experience working with veterans, state department, civilians in Pentagon and government agencies. Can work within need to protect security clearance.
Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives suck. Whatever it is you bring, nothing is too big to fix. Experience working with veterans, state department, civilians in Pentagon and government agencies. Can work within need to protect security clearance.
(206) 673-3812 View (206) 673-3812

See more therapy options for Albuquerque

Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.