Pacific Islander Therapists in Albuquerque, NM
Have you been feeling exhausted and weighed down with daily stressors and obligations? Have you noticed you are sad more often, isolating, or not having interest in things you once loved. So many people have been gravitating towards therapy wondering if it will work for you. I would love to help you explore those feelings.
Reaching out for help shows personal strength and the courage to change.
I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
Have you been feeling exhausted and weighed down with daily stressors and obligations? Have you noticed you are sad more often, isolating, or not having interest in things you once loved. So many people have been gravitating towards therapy wondering if it will work for you. I would love to help you explore those feelings.
Reaching out for help shows personal strength and the courage to change.
I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
Eric P Castonguay
Licensed Mental Health Counselor, MA, LCMHC, LPCC, MHC
2 Endorsed
Albuquerque, NM 87111
Relationships can feel overwhelming and confusing. I offer a supportive space to address vulnerable challenges and help relationships heal, grow, and build skills to thrive. I work with couples on intimacy, sexuality, and other goals, as well as individuals facing sexual difficulties. Talking about sex can be hard, but together we can create a safe, open space for these important conversations about you and or your relationships' sexual health.
Relationships can feel overwhelming and confusing. I offer a supportive space to address vulnerable challenges and help relationships heal, grow, and build skills to thrive. I work with couples on intimacy, sexuality, and other goals, as well as individuals facing sexual difficulties. Talking about sex can be hard, but together we can create a safe, open space for these important conversations about you and or your relationships' sexual health.
My work focuses on exploring strengths and loveable qualities that can be called upon to help you be more unconditionally loving toward yourself and others. I believe in hearing your story, in your words, and having a collaborative relationship to find the answers you need for lasting wellness and recovery. I know you seek out therapy to get an unbiased collaboration, and in many cases a shared experience, to be able to find solutions to those problems that are interfering with your everyday life, including your safety. I look forward to meeting you and joining you on your journey to healing and peace.
My work focuses on exploring strengths and loveable qualities that can be called upon to help you be more unconditionally loving toward yourself and others. I believe in hearing your story, in your words, and having a collaborative relationship to find the answers you need for lasting wellness and recovery. I know you seek out therapy to get an unbiased collaboration, and in many cases a shared experience, to be able to find solutions to those problems that are interfering with your everyday life, including your safety. I look forward to meeting you and joining you on your journey to healing and peace.
One of the bravest things you can do is begin to understand your own story. You don't have to be anxious or angry all the time. I want you to be free of emotional pain and deal with life on your terms. You can find purpose in how you show up in the world. I want to help you craft a new chapter in your unique story. I employ integrative, person-centered, evidence-based approaches that empower you and promote your mind-body healing. We may walk in my forest or sit on the couch, but wherever we share space, we are working together, one day closer to the mind-body healing I know you can find.
One of the bravest things you can do is begin to understand your own story. You don't have to be anxious or angry all the time. I want you to be free of emotional pain and deal with life on your terms. You can find purpose in how you show up in the world. I want to help you craft a new chapter in your unique story. I employ integrative, person-centered, evidence-based approaches that empower you and promote your mind-body healing. We may walk in my forest or sit on the couch, but wherever we share space, we are working together, one day closer to the mind-body healing I know you can find.
During times of change, transition, stressful events or due to our limiting beliefs, we may seek guidance to become more flexible, expansive and self- aware. Transitions may include retirement, developing a second act in life, empty nest, aging, grief and loss of a loved one or pet, divorce or trauma. I draw from the ancient wisdom of Yoga, Ayurveda and my knowledge gained through 20 years of professional experience as a therapist, to provide individuals guidance on a path of balance and self- awareness.
During times of change, transition, stressful events or due to our limiting beliefs, we may seek guidance to become more flexible, expansive and self- aware. Transitions may include retirement, developing a second act in life, empty nest, aging, grief and loss of a loved one or pet, divorce or trauma. I draw from the ancient wisdom of Yoga, Ayurveda and my knowledge gained through 20 years of professional experience as a therapist, to provide individuals guidance on a path of balance and self- awareness.
Welcome to The Rock Family Therapy, LLC, where we provide compassionate and specialized therapy services tailored to adolescents, families, military personnel, and individuals navigating trauma. Our mission is to create a safe, supportive space for those facing unique challenges, helping them regain control, heal, and thrive.
Welcome to The Rock Family Therapy, LLC, where we provide compassionate and specialized therapy services tailored to adolescents, families, military personnel, and individuals navigating trauma. Our mission is to create a safe, supportive space for those facing unique challenges, helping them regain control, heal, and thrive.
See more therapy options for Albuquerque
Pacific Islander Therapists
What are the advantages of seeing a Pacific Islander therapist?
For many Pacific Islander individuals, working with a provider who shares or respects their cultural background can foster a deeper sense of trust and connection in the therapeutic process—an essential foundation for effective care. A significant barrier to mental health treatment for many Pacific Islander individuals is the stigma that may be associated with seeking therapy. A culturally aligned therapist can help reduce this stigma and normalize the therapeutic process. Pacific Islander therapists may also be especially well-equipped to address issues that affect Pacific Islander communities, such as historical trauma, intergenerational grief, and cultural identity—factors that deeply influence mental health experiences. Providers who personally identify as Pacific Islander may incorporate traditional healing practices, spiritual beliefs, and community-based approaches that align with Pacific Islander values. Additionally, Pacific Islander therapists can serve as important sources of representation within the mental health field and may be familiar with culturally relevant resources, support networks, or other trusted providers who understand the unique experiences of Pacific Islander populations. As a result, they are often well positioned to offer referrals and collaborate with other professionals, helping to ensure care that honors both clinical best practices and cultural traditions.
How to find a Pacific Islander therapist?
Psychology Today’s online directory is a useful tool for finding a Pacific Islander therapist. You can filter for providers who identify as Pacific Islander or who mention working with Pacific Islander populations and highlight cultural competence in their profiles. Look for signs such as experience with Pacific Islander communities, familiarity with cultural and spiritual practices, or a focus on trauma-informed and community-centered care. Depending on your preferences and needs, it may also be important to ask whether a provider offers telehealth, which therapeutic approaches they use, and whether they accept your insurance. If you're unable to find a therapist who personally identifies as Pacific Islander, you may also consider providers who have experience working with Pacific Islander clients or who demonstrate a clear commitment to cultural knowledge and respect for Pacific Islander values and traditions. You might also consider a blended approach—for example, seeing a therapist for talk therapy while also working with a member of the Pacific Islander community for more culturally-specific support.