Online Therapists in Albuquerque, NM
Feeling stuck? In pain? People typically seek counseling because they are stuck in repetitive negative cycles and want help getting unstuck. These patterns often include issues with anxiety, depression, problems managing "big feelings" and/or issues with relationships. They can have their roots in trauma and neglect. I have significant experience working with teenagers, adults, and couples. I work primarily from an emotion focused, relational perspective to help people get "unstuck" from these negative cycles and create more positive ones. I am a trauma informed therapist.
Feeling stuck? In pain? People typically seek counseling because they are stuck in repetitive negative cycles and want help getting unstuck. These patterns often include issues with anxiety, depression, problems managing "big feelings" and/or issues with relationships. They can have their roots in trauma and neglect. I have significant experience working with teenagers, adults, and couples. I work primarily from an emotion focused, relational perspective to help people get "unstuck" from these negative cycles and create more positive ones. I am a trauma informed therapist.
Sara L Ransom
Licensed Professional Counselor, MS, NCC, LPCC
Albuquerque, NM 87110
Waitlist for new clients
I offer online and in person individual sessions.
I am very passionate about working with individuals who seek empowerment, non-judgment, autonomy, and self-compassion. I enjoy working with individuals who want to facilitate healthy, empowering change in their lives and relationships, both with others as well as themselves.
I offer online and in person individual sessions.
I am very passionate about working with individuals who seek empowerment, non-judgment, autonomy, and self-compassion. I enjoy working with individuals who want to facilitate healthy, empowering change in their lives and relationships, both with others as well as themselves.
My office is comfortable and conveniently located in Albuquerque, or we can meet via telehealth.
As human beings, being connected is one of our primary needs. When we lose connection (for some it never happened in the beginning); life seems to spiral in uncomfortable directions. Fear, anxiety, relationship conflict, loneliness, depression, and grief make it difficult to find purpose; to develop sustainable relationships; and to navigate our complicated lives.
My office is comfortable and conveniently located in Albuquerque, or we can meet via telehealth.
As human beings, being connected is one of our primary needs. When we lose connection (for some it never happened in the beginning); life seems to spiral in uncomfortable directions. Fear, anxiety, relationship conflict, loneliness, depression, and grief make it difficult to find purpose; to develop sustainable relationships; and to navigate our complicated lives.
Mary Camille Cunningham
Marriage & Family Therapist, LMFT, ATR, EMDRC, EAC
2 Endorsed
Albuquerque, NM 87107
I offer phone and teletherapy sessions.
It takes courage and heart to take that first step towards wholeness and health. You can get past your past. Clients seek therapy for many reasons. It may be for grief and loss issues, trauma, PTSD, family problems or for anxiety and depressive symptoms. I specialize in Eye Movement Desensitization Reprocessing Therapy (EMDR) which is an evidenced based therapy. I have 15 years of experience using EMDR therapy with clients. I provide mental health services to adults. Begin your journey towards improved mental health and well-being today.
I offer phone and teletherapy sessions.
It takes courage and heart to take that first step towards wholeness and health. You can get past your past. Clients seek therapy for many reasons. It may be for grief and loss issues, trauma, PTSD, family problems or for anxiety and depressive symptoms. I specialize in Eye Movement Desensitization Reprocessing Therapy (EMDR) which is an evidenced based therapy. I have 15 years of experience using EMDR therapy with clients. I provide mental health services to adults. Begin your journey towards improved mental health and well-being today.
Are you struggling with chronic stress, anxiety, depression, grief, trauma, or a major life transition? Is work, family obligations, or a personal relationship stressing you? Are you struggling with critical thoughts or a negative narrative of who you are? Are you ready to take the first step toward healing and discovering what is holding you back? I am here to help you on your journey of self-discovery and to help you move past that stuck feeling.
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Are you struggling with chronic stress, anxiety, depression, grief, trauma, or a major life transition? Is work, family obligations, or a personal relationship stressing you? Are you struggling with critical thoughts or a negative narrative of who you are? Are you ready to take the first step toward healing and discovering what is holding you back? I am here to help you on your journey of self-discovery and to help you move past that stuck feeling.
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I offer therapy and supervision services online via HIPAA-compliant software.
You want to appear like you have it together, but deep down you're struggling with your relationship to food, your body, your identity, or past trauma. Even worse, maybe you feel like everyone else got the rulebook for being human and you didn't. Whether you're healing from religious trauma, navigating your gender identity, recovering from an eating disorder, or trying to understand your neurodivergent brain, you're ready to stop pretending and start living authentically. You're ready to feel safe in your own skin and connected to who you truly are. I want to help you get there.
I offer therapy and supervision services online via HIPAA-compliant software.
You want to appear like you have it together, but deep down you're struggling with your relationship to food, your body, your identity, or past trauma. Even worse, maybe you feel like everyone else got the rulebook for being human and you didn't. Whether you're healing from religious trauma, navigating your gender identity, recovering from an eating disorder, or trying to understand your neurodivergent brain, you're ready to stop pretending and start living authentically. You're ready to feel safe in your own skin and connected to who you truly are. I want to help you get there.
I work with a variety of populations and commonly see adults, adolescents, and couples with challenges that includes anxiety, depression, substance use, trauma, and relational issues. I am a therapist that views change through the context of awareness building and action guided by what is learned of one's self. My ability to invest and foster healthy, strong relationship is a strength, therapeutically.
I work with a variety of populations and commonly see adults, adolescents, and couples with challenges that includes anxiety, depression, substance use, trauma, and relational issues. I am a therapist that views change through the context of awareness building and action guided by what is learned of one's self. My ability to invest and foster healthy, strong relationship is a strength, therapeutically.
We also provide mental health services via telehealth to people throughout New Mexico.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
We also provide mental health services via telehealth to people throughout New Mexico.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
I work mostly with adolescents aged 14+ as well as adults up to age 50. Much of what clients are looking for in counseling is a safe space where they can explore and process their trauma that has led to PTSD, depression, anxiety, or other disorders. The common goal tends to be symptom management and/or relief for most adults. For teens it can be important to have an adult outside of the home and outside of school who can listen empathically and objectively to what they’re experiencing, help with techniques in emotional regulation, and offer a safe space to discuss fears. With client-centered therapy a lot of this can be possible.
I work mostly with adolescents aged 14+ as well as adults up to age 50. Much of what clients are looking for in counseling is a safe space where they can explore and process their trauma that has led to PTSD, depression, anxiety, or other disorders. The common goal tends to be symptom management and/or relief for most adults. For teens it can be important to have an adult outside of the home and outside of school who can listen empathically and objectively to what they’re experiencing, help with techniques in emotional regulation, and offer a safe space to discuss fears. With client-centered therapy a lot of this can be possible.
My work is grounded in person-centered and emotionally-focused approaches. I believe you are the expert of your own life, and I provide a warm, non-judgmental space where you can explore your emotions and experiences at your own pace. I see emotions as a compass, carrying important information that can guide you toward clarity, understanding, and lasting change. I am also trained in EMDR and offer it as a supportive approach for processing and healing from trauma, when it feels appropriate for each client.
My work is grounded in person-centered and emotionally-focused approaches. I believe you are the expert of your own life, and I provide a warm, non-judgmental space where you can explore your emotions and experiences at your own pace. I see emotions as a compass, carrying important information that can guide you toward clarity, understanding, and lasting change. I am also trained in EMDR and offer it as a supportive approach for processing and healing from trauma, when it feels appropriate for each client.
I am particularly drawn to supporting individuals seeking purpose and meaning in their lives—those who strive to create alignment between what they think, say, and do. I encourage reflection, discovery, and recognize that healing often begins with reclaiming one’s narrative.
I am particularly drawn to supporting individuals seeking purpose and meaning in their lives—those who strive to create alignment between what they think, say, and do. I encourage reflection, discovery, and recognize that healing often begins with reclaiming one’s narrative.
You may meet with me over our secure video link, by phone, or in person.
I provide holistic, multiculturally aware therapy services to individuals seeking support and healing through life’s challenges. I work to empower clients to own their strengths, enhance coping skills and transform self limiting beliefs and behaviors.
You may meet with me over our secure video link, by phone, or in person.
I provide holistic, multiculturally aware therapy services to individuals seeking support and healing through life’s challenges. I work to empower clients to own their strengths, enhance coping skills and transform self limiting beliefs and behaviors.
I offer online sessions where you can join from the convenience of your private space.
I work with clients in New Mexico and Colorado. I focus on creating a neuroqueer- and BIMPOC-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically and sustainably.
I offer online sessions where you can join from the convenience of your private space.
I work with clients in New Mexico and Colorado. I focus on creating a neuroqueer- and BIMPOC-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically and sustainably.
I’m passionate about helping individuals navigate life’s challenges and build healthier self-perceptions. I work collaboratively with clients to develop personalized therapy goals that foster a sense of empowerment and safety. Every person’s life experiences are unique, which is why I tailor my approach to meet each individual’s needs, drawing from a variety of therapeutic modalities like Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
I’m passionate about helping individuals navigate life’s challenges and build healthier self-perceptions. I work collaboratively with clients to develop personalized therapy goals that foster a sense of empowerment and safety. Every person’s life experiences are unique, which is why I tailor my approach to meet each individual’s needs, drawing from a variety of therapeutic modalities like Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
Rozanne Hurst
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Online Only
Waitlist for new clients
My practice is entirely virtual.
Interacting with people without judgment is an important value that is a staple in my belief system. Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
My practice is entirely virtual.
Interacting with people without judgment is an important value that is a staple in my belief system. Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
Michele M Donovan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Just by showing up and reading this, you are brave! Looking for help isn’t always easy, but if any of the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and confused? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there. I know life can feel like an uphill battle at times, but you don’t have to figure it out alone. I can support you through the challenging and confusing parts of your journey and share in the celebration of your successes in personal growth along the way.
Just by showing up and reading this, you are brave! Looking for help isn’t always easy, but if any of the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and confused? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there. I know life can feel like an uphill battle at times, but you don’t have to figure it out alone. I can support you through the challenging and confusing parts of your journey and share in the celebration of your successes in personal growth along the way.
Therapy is a verb. It is an active process that requires your participation and engagement as well as my own. I am passionate about helping you make real changes within yourself and thus your life. Maybe you already know what you want to address or perhaps something in your external world has turned your life upside down. Whatever is driving you here, I would be a good fit for you if you want a therapist that is equally active and invested in your process of change.
Therapy is a verb. It is an active process that requires your participation and engagement as well as my own. I am passionate about helping you make real changes within yourself and thus your life. Maybe you already know what you want to address or perhaps something in your external world has turned your life upside down. Whatever is driving you here, I would be a good fit for you if you want a therapist that is equally active and invested in your process of change.
Our focus is on empowering and supporting individuals in the healing and recovery process through evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a recovery lifestyle.
Our focus is on empowering and supporting individuals in the healing and recovery process through evidence-based treatments, client-centered approaches, and culturally responsive practices. We focus on creating transformative relationships with our clients in a safe environment where individuals can heal and create a recovery lifestyle.
Avenidas Nuevas Counseling LLC
Clinical Social Work/Therapist, LCSW, MBA, MSW
1 Endorsed
Albuquerque, NM 87108
Telehealth on Tuesdays, Wednesdays & Fridays.
Since 2007, I have been dedicated to the social service and mental health field. My career has encompassed a diverse array of settings, including homeless shelters, youth correctional facilities, adult inpatient psychiatric units, and both one-on-one and group therapy for general mental health concerns. I have supported clients facing a variety of challenges, such as past and present trauma, distorted self-perceptions, substance abuse, life transitions, cognitive distortions, and depression/anxiety, all with the goal of helping them find peace and balance in their lives.
Telehealth on Tuesdays, Wednesdays & Fridays.
Since 2007, I have been dedicated to the social service and mental health field. My career has encompassed a diverse array of settings, including homeless shelters, youth correctional facilities, adult inpatient psychiatric units, and both one-on-one and group therapy for general mental health concerns. I have supported clients facing a variety of challenges, such as past and present trauma, distorted self-perceptions, substance abuse, life transitions, cognitive distortions, and depression/anxiety, all with the goal of helping them find peace and balance in their lives.
Whether you’re going through a challenging time, facing a crisis, or simply seeking to understand yourself more deeply and live more authentically, therapy can provide valuable support. Life can be complex and difficult, but you don’t have to navigate it alone.
Whether you’re going through a challenging time, facing a crisis, or simply seeking to understand yourself more deeply and live more authentically, therapy can provide valuable support. Life can be complex and difficult, but you don’t have to navigate it alone.
See more therapy options for Albuquerque
Nearby Online Therapists Searches for Albuquerque
- Belen
- Bernalillo
- Cedar Crest
- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Placitas
- Rio Rancho
- Sandia Park
- Tijeras
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.