Obsessive-Compulsive (OCD) Therapists in Albuquerque, NM

Is anxiety or OCD keeping you from enjoying life or reaching your goals? Do you get caught in the same fears, over and over? Chronic anxiety is exhausting and takes a major toll on relationships, work, and well-being. Thankfully, there's a way to regain your footing and lead a more fulfilling life.

I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD , addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.

You’ve been thinking for a while now about taking care of the anxiety, either yours or your child’s that gets in the way of living your life. You’ve thought of it as you lay awake at night, waiting for sleep to come, or tried alternative treatments, but the problems inexplicably return. Sometimes it feels hopeless. But guess what? If you're taking care of so many responsibilities, you have the ability to solve your problems. Stop putting it off. You deserve your best life, instead of a stressed life. Commit to making life a little easier, and less stressed, using CBT and exposure therapy.

"The therapeutic relationship is central to the process of change and growth in psychotherapy. I strive to create the trust and support that is essential to reaching therapeutic goals. The psychotherapy process involves identifying and working through areas of difficulty, along with removing obstacles that get in the way of living a more satisfying, authentic, and meaningful life. I believe there is an inherent wisdom within each of us, but we sometimes become lost and lose our connection. With warmth, understanding, and mutual respect, I join the client as an ally on the journey toward healing."

Get ready to thrive in 2023! So many people suffer from Anxiety, OCD , Panic, excessive worry, and depression. As an expert in this field, I am pleased to be able to offer effective treatments that work. I use ERP, DBT, and CBT to help you reduce your symptoms so you can feel in control again. I am also a certified Ketamine Assisted Psychotherapist (KAP). It is possible to feel better quickly! KAP works in addition to the above types of therapy. Ketamine is a wonderful, highly researched medicine that is effective in treating many mental health disorders.

My practice is designed to help clients work through issues, current or historical, which are keeping them from a full and contented life . I have over 20 years counseling experience. My specialties are eating disorders of all types,trauma and OCD treatment. Because, eating disorders co-occur with many other psychological diagnoses including PTSD, OCD , and various anxiety and mood and personality disorders, I have learned to employ a variety of techniques to achieve results, and not stick to a "one-size-fits-all" treatment approach.

I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with mindfulness therapy. I offer my services out of a great sense of passion and deepest gratitude.

Do you find that you struggle with the effects of trauma, chronic insomnia, or obsessive and intrusive thoughts? Are you experiencing cumulative stress or feel that you are unable to manage symptoms of depression and/or anxiety? I'm here to help!

Perhaps you've been struggling with complex OCD , a Body Focused Repetitive Behavior like Trichotillomania or Skin Picking , or a Tic disorder or Tourette and have been to numerous therapists that just don't seem to get it or provide the treatment you are looking for. Sound familiar? We want to help you get back to the big, beautiful life you deserve, and we have the expertise, training, and experience to help you get there. We are a team of therapists licensed to serve 20+ states, who utilize practical evidence-based treatments to help you not just survive but thrive.

Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling , Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com

I have over 30 years of experience as a Licensed Independent Social Worker in private practice. I specialize in treating Adults who struggle with anxiety, impulse control, trauma, personality disorders, OCD , depression, and mood disorders. My approach is solution-focused with an emphasis on behavioral effectiveness. I am experienced and interested in evidence-based practice, The "life skills" I teach are based on Mindfulness and designed to increase emotional stability, as well as improve and deepen relationships with peers, family, and oneself. Free 15 min. phone consultation. I am Certified as both an EMDR and DBT Therapist.

My name is Cynthia Tobar-McCoy and I am a Licensed Professional Counselor (LPC) in New Mexico and Oklahoma. I am honored each day to walk along side individuals who choose to therapuetically journey through the path of overcoming life stressors. Stressors can come in the form of experiencing conflict in relationships with family, couples, marital and peer groups, as well as grief, trauma and suffering from posttraumatic stress. Stress can also manifest itself when working to maintain a healthy recovery plan that addresses certain medical conditions of depression, anxiety, bipolar disorder and obsessive compulsive disorder.

Thank you for your interest. People come to therapy to address a variety of issues and needs. Therapy helps people to gain a deeper understanding of themselves, the issues impacting their lives and barriers to personal change. Therapy helps to take down those walls and aids the building of a more satisfying and authentically lived life.

Are there times that your life is overwhelmed by things that you cannot control? Maybe these have impacted your relationship, your workplace, or your internal struggles. Your intrusive thoughts have become so disruptive that even those around you are distressed by your actions. What would reclaiming your life look like to you? What would your life look like without these rituals? Your life is at an impasse and you think just maybe with the help of therapy things will begin to look brighter.

I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.

Thank you for taking the next step to a better life. We are accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. We understand and assure you that we are here and available to help. We believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. Our therapeutic team is dynamic, multidisciplinary and ready to help you address your behavioral health needs.