I have extensive experience with
, military veterans, and LGBTQIA+ care.
We change every day. Sometimes those changes are big and leave us feeling uncertain or knocked down. And sometimes they are so small, we barely notice them. My clients are often looking for help to resolve old changes they haven't embraced or struggling with current or future change. Whether a new career, retiring, losing a loved one, moving to a new place, or making an identity transition, change can be upsetting and frightening! I help my clients understand the change process, and to settle into their strength so they can take back control of their lives, leading to better mood, less anxiety, and greater life satisfaction.