Internal Family Systems (IFS) Therapists in Albuquerque, NM
DulceSalado Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW, LMSW, LPCC, LMHC, PhD
Albuquerque, NM 87107
We are a team of licensed clinicians, parenting educators, and mental health advocates working to strengthen relationships through therapy and coaching using family systems and trauma-informed approaches.
Life is a combination of both pleasant and unpleasant experiences. It's like having sweet and salty memories. We understand that maintaining a healthy life requires a balance between the good and the bad experiences. We also acknowledge that there is no such thing as a perfect life. We don't claim that therapy can magically solve all your problems. Rather, our approach aims to teach you how to coexist with conflicts and navigate through life's challenges. That's why we are DulceSalado. We are here to help you navigate this journey.
We are a team of licensed clinicians, parenting educators, and mental health advocates working to strengthen relationships through therapy and coaching using family systems and trauma-informed approaches.
Life is a combination of both pleasant and unpleasant experiences. It's like having sweet and salty memories. We understand that maintaining a healthy life requires a balance between the good and the bad experiences. We also acknowledge that there is no such thing as a perfect life. We don't claim that therapy can magically solve all your problems. Rather, our approach aims to teach you how to coexist with conflicts and navigate through life's challenges. That's why we are DulceSalado. We are here to help you navigate this journey.
Therapy doesn't have to be abstract, pathologizing, or endless. I love working with people who have a big vision, dream, or calling—folks facing daunting endeavors—and helping them get there. Scholars and scientists; creatives and artists; healers and spiritualists; founders, leaders, builders, and entrepreneurs; change-makers and activists; folks in tech and startups, especially public benefit and non-profit—critical and divergent thinkers who find it hard to just "go through the motions" or engage with the norm. People with big picture mindsets and deep, niche interests, focused on differences that make a difference.
Therapy doesn't have to be abstract, pathologizing, or endless. I love working with people who have a big vision, dream, or calling—folks facing daunting endeavors—and helping them get there. Scholars and scientists; creatives and artists; healers and spiritualists; founders, leaders, builders, and entrepreneurs; change-makers and activists; folks in tech and startups, especially public benefit and non-profit—critical and divergent thinkers who find it hard to just "go through the motions" or engage with the norm. People with big picture mindsets and deep, niche interests, focused on differences that make a difference.
Dialectic Behavior Therapy, Internal Family Systems, Gottman Couples Therapy, Couples Institute interventions
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Dialectic Behavior Therapy, Internal Family Systems, Gottman Couples Therapy, Couples Institute interventions
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
Mind Heart Health,
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy.
I create a safe space in which clients feel comfortable saying anything, knowing they won’t be judged. In addition to straightforward talk therapy, I offer IFS informed therapy, or “parts work,” a somatic therapy, perfect for clients who understand WHY they have disregulated responses, and are ready to make changes in how their feelings affect them.
I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy.
I create a safe space in which clients feel comfortable saying anything, knowing they won’t be judged. In addition to straightforward talk therapy, I offer IFS informed therapy, or “parts work,” a somatic therapy, perfect for clients who understand WHY they have disregulated responses, and are ready to make changes in how their feelings affect them.
I am trained in Internal Family Systems ( IFS), EMDR and have an extensive background practicing and teaching mindfulness and meditation.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
I am trained in Internal Family Systems ( IFS), EMDR and have an extensive background practicing and teaching mindfulness and meditation.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
I am an Internal Family Systems ( IFS) practitioner integrate multiple different parts of yourself self into the most integrated and holistic version of you!
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
I am an Internal Family Systems ( IFS) practitioner integrate multiple different parts of yourself self into the most integrated and holistic version of you!
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
I am a Licensed Professional Clinical Counselor and Licensed Supervisor with over 10 years of experience. I'm certified in EMDR Therapy and specialize in trauma. I believe everyone can benefit from therapy and I am honored to work with individuals and couples experiencing a variety of life challenges. My passion is to help clients create renewed lives filled with authenticity, purpose, and meaning.
I am a Licensed Professional Clinical Counselor and Licensed Supervisor with over 10 years of experience. I'm certified in EMDR Therapy and specialize in trauma. I believe everyone can benefit from therapy and I am honored to work with individuals and couples experiencing a variety of life challenges. My passion is to help clients create renewed lives filled with authenticity, purpose, and meaning.
William K. Blythe, LPCC, NCC Hi! I’m William, I’d like to first introduce myself by thanking you for taking the time to read my bio and consider me for therapy. I’m a Licensed Professional Clinical Counselor who has a strong passion for supporting clients by connecting with heart-centered empathy. I utilize a psychodynamic focus working with the conscious/unconscious aspects of the self, and I incorporate practices of guided imagery, mindfulness, somatic experiencing, and active imagination.
William K. Blythe, LPCC, NCC Hi! I’m William, I’d like to first introduce myself by thanking you for taking the time to read my bio and consider me for therapy. I’m a Licensed Professional Clinical Counselor who has a strong passion for supporting clients by connecting with heart-centered empathy. I utilize a psychodynamic focus working with the conscious/unconscious aspects of the self, and I incorporate practices of guided imagery, mindfulness, somatic experiencing, and active imagination.
We often utilize EMDR therapy, IFS, art therapy, CBT and somatic work.
At Neuroo Counseling we provide counseling services to individuals in person or in the comfort of your own space using telehealth. We would be honored to be a part of your journey towards healing, growth and overall mental well-being.
We often utilize EMDR therapy, IFS, art therapy, CBT and somatic work.
At Neuroo Counseling we provide counseling services to individuals in person or in the comfort of your own space using telehealth. We would be honored to be a part of your journey towards healing, growth and overall mental well-being.
Rozanne Hurst
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Online Only
Waitlist for new clients
Interacting with people without judgment is an important value that is a staple in my belief system. Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
Interacting with people without judgment is an important value that is a staple in my belief system. Life experiences have taught me empathy, patience, compromise, and how to seek a different perspective when faced with challenges.
I use Internal Family Systems with EMDR to treat childhood trauma and trauma related to addiction.
Are you ready to change your life? You have already demonstrated strength and courage just by asking for help. The benefits of asking for help can be life-changing and significantly rewarding. It is my goal to help you reach your goals. As you and I work together we will encourage your growth by learning to understand the difficulties you face, and together, we will explore and implement solutions.
I use Internal Family Systems with EMDR to treat childhood trauma and trauma related to addiction.
Are you ready to change your life? You have already demonstrated strength and courage just by asking for help. The benefits of asking for help can be life-changing and significantly rewarding. It is my goal to help you reach your goals. As you and I work together we will encourage your growth by learning to understand the difficulties you face, and together, we will explore and implement solutions.
I use a person-centered approach, while also incorporating trauma-focused modalities such as Internal Family Systems ( IFS) and Coherence Therapy to help you better understand your symptoms.
Accepting New Mexico Medicaid.
Life can feel overwhelming, especially when you're navigating relationship struggles, anxiety, depression, trauma, or major life transitions. You don’t have to face it alone. As a Clinical Counselor, I provide a warm, supportive space where you can feel heard and understood. I work with individuals and families from diverse cultural backgrounds, and I’m especially passionate about helping those facing tough life circumstances build a path toward healing and resilience. My approach is compassionate, collaborative, and grounded in evidence-based methods
I use a person-centered approach, while also incorporating trauma-focused modalities such as Internal Family Systems ( IFS) and Coherence Therapy to help you better understand your symptoms.
Accepting New Mexico Medicaid.
Life can feel overwhelming, especially when you're navigating relationship struggles, anxiety, depression, trauma, or major life transitions. You don’t have to face it alone. As a Clinical Counselor, I provide a warm, supportive space where you can feel heard and understood. I work with individuals and families from diverse cultural backgrounds, and I’m especially passionate about helping those facing tough life circumstances build a path toward healing and resilience. My approach is compassionate, collaborative, and grounded in evidence-based methods
I am passionate about creating a space where curiosity and connection illuminates clarity and growth. Whether you're navigating life transitions like marriage, divorce, relationship issues or career changes, have wounds from traumatic events, or memories of childhood traumas, I'm here to walk with you as a guide. I am excited about collaborating with individuals and couples who possess a curiosity about the world and themselves and want a safe space to allow for their bodies and brains to resume it's natural process of releasing, healing, adapting and connecting.
I am passionate about creating a space where curiosity and connection illuminates clarity and growth. Whether you're navigating life transitions like marriage, divorce, relationship issues or career changes, have wounds from traumatic events, or memories of childhood traumas, I'm here to walk with you as a guide. I am excited about collaborating with individuals and couples who possess a curiosity about the world and themselves and want a safe space to allow for their bodies and brains to resume it's natural process of releasing, healing, adapting and connecting.
I assist clients in harnessing their strengths, unpacking their conflicts, and maximizing their potential. With 20 years’ experience, I worked with individuals, couples, and families. I have worked with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use a scientific approach, including brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
I assist clients in harnessing their strengths, unpacking their conflicts, and maximizing their potential. With 20 years’ experience, I worked with individuals, couples, and families. I have worked with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use a scientific approach, including brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
Life can feel heavy sometimes. You might feel anxious, stressed, or unsure how to move forward. I believe healing works best when it feels safe, supportive, and human — not cold or distant. I help people who feel overwhelmed, stuck, or affected by past experiences. Together, we work on helping you feel calmer, figure out what you’re dealing with, and find ways to feel more steady and at ease in daily life.
Life can feel heavy sometimes. You might feel anxious, stressed, or unsure how to move forward. I believe healing works best when it feels safe, supportive, and human — not cold or distant. I help people who feel overwhelmed, stuck, or affected by past experiences. Together, we work on helping you feel calmer, figure out what you’re dealing with, and find ways to feel more steady and at ease in daily life.
I am trained in EMDR and level 1 IFS and utilize other Trauma Informed Approaches including Mindfulness and Somatic Therapy.
I work with young adults and adults who want to address past trauma. If you are experiencing symptoms such as dysregulation, anxiety, depression, attachment, and PTSD, I can help. I work from a parts perspective and believe that understanding and compassion towards all the different parts of ourselves is pivotal in healing.
I am trained in EMDR and level 1 IFS and utilize other Trauma Informed Approaches including Mindfulness and Somatic Therapy.
I work with young adults and adults who want to address past trauma. If you are experiencing symptoms such as dysregulation, anxiety, depression, attachment, and PTSD, I can help. I work from a parts perspective and believe that understanding and compassion towards all the different parts of ourselves is pivotal in healing.
I am a Level 3 Certified Internal Family Systems ( IFS) therapist and a Coherence Therapy practitioner.
In addition to trauma, grief & loss, transitions and relationships, I assist those using psychedelic medicines for healing to process altered consciousness and integrate new insights. Non-violent communication and Intimacy from the Inside Out ( IFS couples therapy) informs my work with those seeking to resolve interpersonal conflict & do relationship repair.
I am a Level 3 Certified Internal Family Systems ( IFS) therapist and a Coherence Therapy practitioner.
In addition to trauma, grief & loss, transitions and relationships, I assist those using psychedelic medicines for healing to process altered consciousness and integrate new insights. Non-violent communication and Intimacy from the Inside Out ( IFS couples therapy) informs my work with those seeking to resolve interpersonal conflict & do relationship repair.
Among those approaches, I'm most passionate about Acceptance and Commitment Therapy, Internal Family Systems, DBT, and Buddhist philosophy.
Hello! In my time working in this field, I've learned how to support people in navigating many of life's psychological, emotional and social challenges, including painful thought patterns, social anxiety, relationship difficulties (familial, platonic and romantic), values clarification, as well as discovering purpose and joy.
Among those approaches, I'm most passionate about Acceptance and Commitment Therapy, Internal Family Systems, DBT, and Buddhist philosophy.
Hello! In my time working in this field, I've learned how to support people in navigating many of life's psychological, emotional and social challenges, including painful thought patterns, social anxiety, relationship difficulties (familial, platonic and romantic), values clarification, as well as discovering purpose and joy.
I practice Internal Family Systems ( IFS) therapy, a holistic, somatic modality.
I specialize in working with women and non-binary individuals struggling with anxiety, depression, overwhelm, low self-esteem, guilt, burn-out, and trauma. I have experience working with PTSD, sexual identity, & life transitions.
I practice Internal Family Systems ( IFS) therapy, a holistic, somatic modality.
I specialize in working with women and non-binary individuals struggling with anxiety, depression, overwhelm, low self-esteem, guilt, burn-out, and trauma. I have experience working with PTSD, sexual identity, & life transitions.
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What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.