Zelis Healthcare Therapists in Albuquerque, NM
Welcome! Have you been struggling lately with your day-to-day or a recent life change? Do you want to quiet that voice that keeps telling you that you’re not enough? Or perhaps you feel like you have an idea of what you need to do to live your best life and need some help figuring out how to go about doing it. Working with someone who is supportive and non-judgmental can lead to positive change and amazing growth. Thank you for considering us!
Welcome! Have you been struggling lately with your day-to-day or a recent life change? Do you want to quiet that voice that keeps telling you that you’re not enough? Or perhaps you feel like you have an idea of what you need to do to live your best life and need some help figuring out how to go about doing it. Working with someone who is supportive and non-judgmental can lead to positive change and amazing growth. Thank you for considering us!
I am currently accepting clients. You know how sometimes you start out your life and think you know how it will go…and then it doesn’t. Sometimes that is when therapy and understanding yourself in a new way can be the most helpful.
I am currently accepting clients. You know how sometimes you start out your life and think you know how it will go…and then it doesn’t. Sometimes that is when therapy and understanding yourself in a new way can be the most helpful.
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I also understand how each of these interact with one another and can cause even more distress within each person.
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance.
Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma.
I also understand how each of these interact with one another and can cause even more distress within each person.
Central New Mexico Counseling Services is staffed by ten therapist (master level and/or PhD), New Mexico licensed with the training and credentials to provide therapeutic services for children (4 to 12), teens (13 to 16), young adults (17 to 21), adults, and seniors. We partner with local medical professionals to provide medication management and referral services. CNMCS is conveniently located at the first stop light just east of highway 314. We welcome the opportunity to answer your questions and concerns. Contact us at 505-565-9496.
Central New Mexico Counseling Services is staffed by ten therapist (master level and/or PhD), New Mexico licensed with the training and credentials to provide therapeutic services for children (4 to 12), teens (13 to 16), young adults (17 to 21), adults, and seniors. We partner with local medical professionals to provide medication management and referral services. CNMCS is conveniently located at the first stop light just east of highway 314. We welcome the opportunity to answer your questions and concerns. Contact us at 505-565-9496.
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Albuquerque, NM 87102
Is your nervous system feeling overwhelmed- like it doesn’t have enough safety or support to return to calm? Our bodies can stay in survival mode, even after the danger is gone. This feels like anxiety, shutdown, irritability, numbness, or feeling on edge. The nervous system learns to scan for threat instead of safety. Your healing involves helping the body re-learn regulation, safety, and flexibility so it can move out of survival and back into connection and balance. We understand this is not a personal failure—it’s the body doing its best to survive. Our therapists are here to help gently retrain & restore your nervous system.
Is your nervous system feeling overwhelmed- like it doesn’t have enough safety or support to return to calm? Our bodies can stay in survival mode, even after the danger is gone. This feels like anxiety, shutdown, irritability, numbness, or feeling on edge. The nervous system learns to scan for threat instead of safety. Your healing involves helping the body re-learn regulation, safety, and flexibility so it can move out of survival and back into connection and balance. We understand this is not a personal failure—it’s the body doing its best to survive. Our therapists are here to help gently retrain & restore your nervous system.
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
1 Endorsed
Serves Area
We listen. We Support. We Care.
New Light Counseling provides a safe and non-judgmental space for healing. We focus on your individual lived experience and how we can support your mental health journey. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing the stressors of life, family and relationship dynamics, trauma, addictions, anxiety, and depression. We are an agency built on trust and the desire to help one another.
We listen. We Support. We Care.
New Light Counseling provides a safe and non-judgmental space for healing. We focus on your individual lived experience and how we can support your mental health journey. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing the stressors of life, family and relationship dynamics, trauma, addictions, anxiety, and depression. We are an agency built on trust and the desire to help one another.
As a veteran, I understand the unique challenges of service. I help veterans, first responders, and anyone facing trauma or life stressors process experiences, reduce anxiety, and build resilience. Using evidence-based approaches like CBT, SFBT, and eclectic methods, I guide clients toward practical strategies and lasting change turning challenges into growth and reclaiming life with confidence. I create a compassionate, nonjudgmental space where you can explore your experiences, build coping skills, and discover your strengths to navigate life with balance and purpose. Together, we’ll transform challenges into growth.
As a veteran, I understand the unique challenges of service. I help veterans, first responders, and anyone facing trauma or life stressors process experiences, reduce anxiety, and build resilience. Using evidence-based approaches like CBT, SFBT, and eclectic methods, I guide clients toward practical strategies and lasting change turning challenges into growth and reclaiming life with confidence. I create a compassionate, nonjudgmental space where you can explore your experiences, build coping skills, and discover your strengths to navigate life with balance and purpose. Together, we’ll transform challenges into growth.
More Therapists Nearby
I utilize evidence-based approaches to identify negative cycles and behaviors with individuals, couples, and families. I have experience treating a large range of issues, but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I explore interpersonal connections and relationship patterns with clients to build stronger connections and a more positive sense of self. I like to apply empathy-based techniques and humanistic approaches to enact positive adaptive behaviors, acceptance, and change in clients.
I utilize evidence-based approaches to identify negative cycles and behaviors with individuals, couples, and families. I have experience treating a large range of issues, but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I explore interpersonal connections and relationship patterns with clients to build stronger connections and a more positive sense of self. I like to apply empathy-based techniques and humanistic approaches to enact positive adaptive behaviors, acceptance, and change in clients.
