First Responders Therapists in Albuquerque, NM
I have had the privilege of working with first responders, supporting them as they navigate the unique challenges of their profession.
Hello! My name is Arthur Dahl. I work from a CBT lens as my primary modality. My direct approach helps clients truly make the changes they are wanting to see.
I have had the privilege of working with first responders, supporting them as they navigate the unique challenges of their profession.
Hello! My name is Arthur Dahl. I work from a CBT lens as my primary modality. My direct approach helps clients truly make the changes they are wanting to see.
I find it incredibly rewarding to support veterans and first responders.
A partnership in growth:
If you feel like you are currently living in a 'constant spiral'—where one stressor bleeds into the next until you feel physically and emotionally exhausted—I want you to know that you don't have to navigate that path alone.
I specialize in helping individuals move from a state of 'survival mode' into a life of clarity and intention. Whether you are navigating the heavy weight of past trauma, the complexities of family dynamics, or the high-pressure demands of your career, my goal is to provide you with a grounded, non-judgmental space to exhale.
I find it incredibly rewarding to support veterans and first responders.
A partnership in growth:
If you feel like you are currently living in a 'constant spiral'—where one stressor bleeds into the next until you feel physically and emotionally exhausted—I want you to know that you don't have to navigate that path alone.
I specialize in helping individuals move from a state of 'survival mode' into a life of clarity and intention. Whether you are navigating the heavy weight of past trauma, the complexities of family dynamics, or the high-pressure demands of your career, my goal is to provide you with a grounded, non-judgmental space to exhale.
I have extensive experience working as a crisis therapist and working with first responders.
Sometimes you don’t need years of therapy—you just need some clarity, perspective, practical tools that actually help, and a little laughter. I’m an experienced therapist who works in a kind, collaborative, solution-oriented way to help clients understand what’s keeping them stuck and take meaningful steps toward change.
Clients often describe my style as practical, straightforward, and genuinely helpful. I bring a calm, grounded presence to our work, focusing on clarity, compassion, and real-life support. My goal is to help things feel more manageable and less overwhelming, while staying focused on what matters most to you.
I have extensive experience working as a crisis therapist and working with first responders.
Sometimes you don’t need years of therapy—you just need some clarity, perspective, practical tools that actually help, and a little laughter. I’m an experienced therapist who works in a kind, collaborative, solution-oriented way to help clients understand what’s keeping them stuck and take meaningful steps toward change.
Clients often describe my style as practical, straightforward, and genuinely helpful. I bring a calm, grounded presence to our work, focusing on clarity, compassion, and real-life support. My goal is to help things feel more manageable and less overwhelming, while staying focused on what matters most to you.
I am especially dedicated to supporting first responders, veterans, and their loved ones.
I earned my BA in Psychology with a minor in Communication from the University of New Mexico and my MS in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center. I provide individual, couples, adolescent, and group therapy, with a focus on trauma, stress-related concerns, and life transitions.
I am especially dedicated to supporting first responders, veterans, and their loved ones.
I earned my BA in Psychology with a minor in Communication from the University of New Mexico and my MS in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center. I provide individual, couples, adolescent, and group therapy, with a focus on trauma, stress-related concerns, and life transitions.
Marriages and families are the heartbeat of our communities. When we struggle in relationships to hear one another and be heard, to feel validated we can fail to see the value one another holds. However, when we learn how to listen to understand, learn to see the value of a different perspective, and worth of the person we are doing life with, then we can learn to love that person for who God created them to be.
Marriages and families are the heartbeat of our communities. When we struggle in relationships to hear one another and be heard, to feel validated we can fail to see the value one another holds. However, when we learn how to listen to understand, learn to see the value of a different perspective, and worth of the person we are doing life with, then we can learn to love that person for who God created them to be.
I work with veterans, first responders, and driven professionals who've spent their lives serving others and are finally ready to figure out what comes next.
Clients have described working with me as "the first time therapy actually made sense" and "like talking to someone who gets it - no fluff, just real work."
This isn't for everyone. But if you're tired of therapists who just sit back and ask "how does that make you feel?" - reach out. Let's see if we're a fit.
I work with veterans, first responders, and driven professionals who've spent their lives serving others and are finally ready to figure out what comes next.
Clients have described working with me as "the first time therapy actually made sense" and "like talking to someone who gets it - no fluff, just real work."
This isn't for everyone. But if you're tired of therapists who just sit back and ask "how does that make you feel?" - reach out. Let's see if we're a fit.
I work with teens (14+), adults, couples, and members of the LGBTQIA2S+ and BIPOC communities. Many of my clients come to therapy navigating trauma, grief, relationship challenges, identity issues, or low self-esteem. Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper connection to yourself or others, I’m happy to support you. My style is warm, direct, and light-hearted—I believe in being real with each other. Therapy can be challenging at times, but it should also feel encouraging, empowering, and even a little bit human.
I work with teens (14+), adults, couples, and members of the LGBTQIA2S+ and BIPOC communities. Many of my clients come to therapy navigating trauma, grief, relationship challenges, identity issues, or low self-esteem. Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper connection to yourself or others, I’m happy to support you. My style is warm, direct, and light-hearted—I believe in being real with each other. Therapy can be challenging at times, but it should also feel encouraging, empowering, and even a little bit human.
My ideal client is capable, thoughtful, and often exhausted from carrying too much for too long. They may struggle with anxiety, emotional overload, trauma, or long-standing stress, even while appearing “high functioning.” They want a safe, steady space to slow down, process experiences that still feel heavy, and learn healthier ways to regulate emotions and set boundaries. Their goal is not just symptom relief, but feeling calmer, more grounded, and more connected to themselves.
My ideal client is capable, thoughtful, and often exhausted from carrying too much for too long. They may struggle with anxiety, emotional overload, trauma, or long-standing stress, even while appearing “high functioning.” They want a safe, steady space to slow down, process experiences that still feel heavy, and learn healthier ways to regulate emotions and set boundaries. Their goal is not just symptom relief, but feeling calmer, more grounded, and more connected to themselves.
As a highly qualified LPCC graduating Magna Cum Laude from UNM holding a solid academic and research background as a McNair Scholar. Using a strengths-based approach including Solution-Focused Therapy, Mindfulness, Narrative Therapy, and Life Skills. Working with adults and adolescents, children and families with various issues including anxiety, depression, PTSD, and managing the effects of trauma. I am also currently working with families needing family reunification and additional support. With over 7 years of experience as an LMHC and 2 years as a LPCC. I am honored to walk with others toward increased hopefulness and wellness.
As a highly qualified LPCC graduating Magna Cum Laude from UNM holding a solid academic and research background as a McNair Scholar. Using a strengths-based approach including Solution-Focused Therapy, Mindfulness, Narrative Therapy, and Life Skills. Working with adults and adolescents, children and families with various issues including anxiety, depression, PTSD, and managing the effects of trauma. I am also currently working with families needing family reunification and additional support. With over 7 years of experience as an LMHC and 2 years as a LPCC. I am honored to walk with others toward increased hopefulness and wellness.
If you’ve tried other approaches in therapy and nothing worked and you don’t even know why, I might be a good fit for you. If you are willing to explore new perspectives, I’d like to hear from you.
If you’ve tried other approaches in therapy and nothing worked and you don’t even know why, I might be a good fit for you. If you are willing to explore new perspectives, I’d like to hear from you.
Life can be hard. Give yourself the gift of a confidential, safe space to talk with a caring, trained professional who seeks to understand you, listens to what’s troubling you, and helps you find your strengths to make it through difficult times.
I have been a therapist for more than 20 years. I enjoy working with all kinds of people: young people navigating adulting, those going through all sorts of life transitions, and people who are committed to self-care and growth.
Life can be hard. Give yourself the gift of a confidential, safe space to talk with a caring, trained professional who seeks to understand you, listens to what’s troubling you, and helps you find your strengths to make it through difficult times.
I have been a therapist for more than 20 years. I enjoy working with all kinds of people: young people navigating adulting, those going through all sorts of life transitions, and people who are committed to self-care and growth.
I am a licensed marriage and family therapist (LMFT) with 19 years of experience in the mental health field. I work with individuals, couples, and families, supporting clients as they navigate life transitions, emotional challenges, and relational concerns. I am deeply committed to helping people strengthen self-efficacy, build insight, and move toward meaningful personal growth through a collaborative and supportive therapeutic relationship.
I am a licensed marriage and family therapist (LMFT) with 19 years of experience in the mental health field. I work with individuals, couples, and families, supporting clients as they navigate life transitions, emotional challenges, and relational concerns. I am deeply committed to helping people strengthen self-efficacy, build insight, and move toward meaningful personal growth through a collaborative and supportive therapeutic relationship.
You may be feeling overwhelmed by trauma, stuck in patterns of self-doubt, battling low self-worth, or struggling with self-harm or suicidal thoughts. Maybe you look “fine” on the outside but feel exhausted inside. Adolescents and adults alike often come in wanting relief, clarity, and a way to feel safe in their own minds. You want to understand the root of your struggles—not just manage symptoms—and build a life that actually feels worth living.
You may be feeling overwhelmed by trauma, stuck in patterns of self-doubt, battling low self-worth, or struggling with self-harm or suicidal thoughts. Maybe you look “fine” on the outside but feel exhausted inside. Adolescents and adults alike often come in wanting relief, clarity, and a way to feel safe in their own minds. You want to understand the root of your struggles—not just manage symptoms—and build a life that actually feels worth living.
Are you ready to learn how to build your capacity to tolerate more of life's stressors? Do you have attachment issues that get in the way of your relationships? Or do you want to heal your relationship with food and your body? I take a trauma informed approach to help you build the necessary skills through committed action to work through these issues and more.
I utilize an integrative approach, using the following modalities: an NMT Neuroregulatory Perspective, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy, as well as, taking a deep dive into your daily life to see what is missing to help you feel better.
Are you ready to learn how to build your capacity to tolerate more of life's stressors? Do you have attachment issues that get in the way of your relationships? Or do you want to heal your relationship with food and your body? I take a trauma informed approach to help you build the necessary skills through committed action to work through these issues and more.
I utilize an integrative approach, using the following modalities: an NMT Neuroregulatory Perspective, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy, as well as, taking a deep dive into your daily life to see what is missing to help you feel better.
With over 20 years of experience in behavioral health, I support individuals and families across the lifespan through meaningful, trauma-informed care. I hold a Master’s in Social Work from New Mexico Highlands University and a B.S. in Criminal Justice. I am licensed in New Mexico and Nevada.
I frame trauma as something stored “in every cell of the body”—and healing is a whole‑body experience. My approach integrates findings from neuroscience and attachment research to nurture resilience and recovery. I work collaboratively with clients to foster emotional regulation, repair relational wounds, and support growth beyond trauma.
With over 20 years of experience in behavioral health, I support individuals and families across the lifespan through meaningful, trauma-informed care. I hold a Master’s in Social Work from New Mexico Highlands University and a B.S. in Criminal Justice. I am licensed in New Mexico and Nevada.
I frame trauma as something stored “in every cell of the body”—and healing is a whole‑body experience. My approach integrates findings from neuroscience and attachment research to nurture resilience and recovery. I work collaboratively with clients to foster emotional regulation, repair relational wounds, and support growth beyond trauma.
Veteran (enlisted) and veteran owned boutique practice. I am a clinical psychologist with training and experience in working with survivors of violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives suck. Experience working with veterans, licensed professionals (physicians and providers), civilians in high level government positions (State Dept., Pentagon, etc). Can work within need to protect TS/Q security clearances.
Veteran (enlisted) and veteran owned boutique practice. I am a clinical psychologist with training and experience in working with survivors of violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives suck. Experience working with veterans, licensed professionals (physicians and providers), civilians in high level government positions (State Dept., Pentagon, etc). Can work within need to protect TS/Q security clearances.
I have experience in helping trauma survivors, military veterans, individuals struggling with addiction, couples and family counseling, and older adolescences.
Welcome! My name is Shane, and I am a licensed therapist specializing in trauma and addiction recovery. I am dedicated to providing compassionate, evidence-based care to help individuals navigate the complexities of trauma and overcome the challenges of addiction. Trauma resides in the mind and the body and can have lasting impacts on many different areas of a person's life. My approach to therapy is holistic, addressing the underlying causes of addiction and trauma and promoting overall well-being. I utilize a combination of therapeutic techniques, including EMDR, CBT, IFS, mindfulness, and solution focused therapy.
I have experience in helping trauma survivors, military veterans, individuals struggling with addiction, couples and family counseling, and older adolescences.
Welcome! My name is Shane, and I am a licensed therapist specializing in trauma and addiction recovery. I am dedicated to providing compassionate, evidence-based care to help individuals navigate the complexities of trauma and overcome the challenges of addiction. Trauma resides in the mind and the body and can have lasting impacts on many different areas of a person's life. My approach to therapy is holistic, addressing the underlying causes of addiction and trauma and promoting overall well-being. I utilize a combination of therapeutic techniques, including EMDR, CBT, IFS, mindfulness, and solution focused therapy.
The human experience is a tapestry woven with threads of joy, sorrow, fear, and hope. No one is immune to the trials of life—heartache, loss, insecurities, and traumas both big and small touch us all. Yet, within this shared vulnerability lies the profound strength of resilience, a quality that does not simply seek to overcome adversity but instead transforms it into a catalyst for growth and evolution.
The human experience is a tapestry woven with threads of joy, sorrow, fear, and hope. No one is immune to the trials of life—heartache, loss, insecurities, and traumas both big and small touch us all. Yet, within this shared vulnerability lies the profound strength of resilience, a quality that does not simply seek to overcome adversity but instead transforms it into a catalyst for growth and evolution.
I am passionate about providing a supportive, collaborative space where you can explore challenges, build on your strengths, and move toward the life you want to live. Together, we will work to develop practical coping skills, foster self-empowerment, and create meaningful change. Whether you are navigating anxiety, trauma, ADHD, or have other concerns, my goal is to help you find clarity and confidence as you take steps forward.
I am passionate about providing a supportive, collaborative space where you can explore challenges, build on your strengths, and move toward the life you want to live. Together, we will work to develop practical coping skills, foster self-empowerment, and create meaningful change. Whether you are navigating anxiety, trauma, ADHD, or have other concerns, my goal is to help you find clarity and confidence as you take steps forward.
I am a licensed professional clinical counselor (LPCC) with 22 years of experience supporting adults through life transitions, grief, anxiety, identity concerns, and emotional overwhelm. I specialize in working with college-age clients and adults navigating academic pressure, loss, and major life changes. My work is grounded in clinical expertise, compassion, and a deep respect for each client’s lived experience.
I am a licensed professional clinical counselor (LPCC) with 22 years of experience supporting adults through life transitions, grief, anxiety, identity concerns, and emotional overwhelm. I specialize in working with college-age clients and adults navigating academic pressure, loss, and major life changes. My work is grounded in clinical expertise, compassion, and a deep respect for each client’s lived experience.
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Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.