Family Therapy in Albuquerque, NM

I believe that you are the expert of your own healing process. I provide space for in-depth exploration, offering compassion, curiosity, creativity, and resources. I work to align with you so that together we can address the factors that are impeding your well-being and growth. As we move through a time where it increasingly feels that the ground beneath us is shifting, my aim is to support you in not only coping with the challenges ahead, but thriving and moving forward as the empowered creator of your own story. Therapy is an opportunity to slow down and cultivate more authentic alignment with yourself, others, and your community.

I help people to find and follow their highest path. Depending on the person, this could mean: Making peace with their past; Solving problems in the present; or Expanding their horizons for the future. It is my goal for my clients to move into the harmony they want to have in their lives. As a psychologist, I combine Western and Indigenous approaches to look at Body, Emotions, Mind, Spirit, and Relationships so that my clients can heal and grow on all levels.

Are you a person who is experiencing a disability or chronic illness and feel your needs are not met in most care settings? Are you pregnant or just had a baby and need extra support? Are you the parent of a disabled child and the child, a sibling or you need extra support for the child to grow and reach her or his full potential? Are you a creative type and need help to focus and be productive in your creative work? Are you the parent of a gifted child and need extra help raising this child or is the child in need of services due to trouble at home or school?Are you a spiritual seeker and need to talk about unusual experiences?

** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.

The adolescents, adults, seniors, couples, and families who benefit most from my services are interested in learning about themselves - what they like and don't like, what motivates them, what they believe about themselves and others, and what they want their lives and relationships to be like. The issues people typically ask for my help with include: anxiety, depression, trauma, grief, personality issues, self-esteem, identity, substance use problems, compulsive behaviors (eating, gambling, sexual, etc), occupational/academic issues, relationship challenges, and life transitions. My clients achieve self acceptance and satisfaction by learning to make choices that are consistent with their values, needs, and goals.