Cognitive Processing (CPT) Therapists in Albuquerque, NM
You're not broken. You’re navigating a world that can feel overwhelming, painful, or disconnected. I work with motivated clients including older teens, college students, young adults, and professionals who are dealing with trauma, anxiety, ADHD, depression, sexual concerns, or issues with masculinity in person in Albuquerque and remotely across New Mexico. Whether you're unpacking the past, wrestling with identity, or trying to live more authentically, I offer a space to do the deep work.
You're not broken. You’re navigating a world that can feel overwhelming, painful, or disconnected. I work with motivated clients including older teens, college students, young adults, and professionals who are dealing with trauma, anxiety, ADHD, depression, sexual concerns, or issues with masculinity in person in Albuquerque and remotely across New Mexico. Whether you're unpacking the past, wrestling with identity, or trying to live more authentically, I offer a space to do the deep work.
Psychotherapy, EMDR, and Plant-Based Therapy Consultation
Services are offered by a seasoned, insightful, and compassionate professional dedicated to supporting your healing journey. If you are struggling with anxiety, depression, trauma, or interpersonal conflicts, my practice may be a good fit for you. I bring years of experience working with individuals from diverse backgrounds around the world. I also have specialized expertise in supporting survivors of sexual abuse.
Psychotherapy, EMDR, and Plant-Based Therapy Consultation
Services are offered by a seasoned, insightful, and compassionate professional dedicated to supporting your healing journey. If you are struggling with anxiety, depression, trauma, or interpersonal conflicts, my practice may be a good fit for you. I bring years of experience working with individuals from diverse backgrounds around the world. I also have specialized expertise in supporting survivors of sexual abuse.
At Tripeak Behavioral Health, we provide compassionate, evidence-based counseling for teens and adults. We offer both in-person therapy in Albuquerque and secure telehealth services across New Mexico. Whether you're struggling with anxiety, trauma, ADHD, depression, or life transitions, we're here to support you with personalized therapy that meets your unique needs and goals.
At Tripeak Behavioral Health, we provide compassionate, evidence-based counseling for teens and adults. We offer both in-person therapy in Albuquerque and secure telehealth services across New Mexico. Whether you're struggling with anxiety, trauma, ADHD, depression, or life transitions, we're here to support you with personalized therapy that meets your unique needs and goals.
Do you worry all the time? Perhaps you struggle to find self confidence or a positive relationship with yourself, you may also feel depressed or without joy. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Do you worry all the time? Perhaps you struggle to find self confidence or a positive relationship with yourself, you may also feel depressed or without joy. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Hey, I’m Jess! I'm here to support folks who are ready to explore the deeper layers of their story, even when it feels uncomfortable at first. You might be navigating substance use and addiction, trauma, grief, or the emotional weight of military service and high stress environments. You may feel stuck in patterns of shame, guilt or disconnection from yourself or others. At your core, seeking a sense of safety, comfort, and connection — to feel more at home in your body, in your relationships, and in your life.
Hey, I’m Jess! I'm here to support folks who are ready to explore the deeper layers of their story, even when it feels uncomfortable at first. You might be navigating substance use and addiction, trauma, grief, or the emotional weight of military service and high stress environments. You may feel stuck in patterns of shame, guilt or disconnection from yourself or others. At your core, seeking a sense of safety, comfort, and connection — to feel more at home in your body, in your relationships, and in your life.
If you're stuck in anxiety, PTSD, depression, eating disorders, or body image problems, I can help! I use evidence-based treatments, mainly Cognitive Behavior Therapy. I am specifically trained in Cognitive Processing Therapy for PTSD, Dialectical Behavior Therapy, and CBT-E (for Eating Disorders). In therapy you can expect to play an active role in the process and will often have homework assignments. This is the best way to learn new skills and ways of thinking toward recovery!
If you're stuck in anxiety, PTSD, depression, eating disorders, or body image problems, I can help! I use evidence-based treatments, mainly Cognitive Behavior Therapy. I am specifically trained in Cognitive Processing Therapy for PTSD, Dialectical Behavior Therapy, and CBT-E (for Eating Disorders). In therapy you can expect to play an active role in the process and will often have homework assignments. This is the best way to learn new skills and ways of thinking toward recovery!
Do you feel stuck in anxiety, trauma patterns, sleepless nights, or cycles of binge eating that feel hard to break? You may be seeking relief, clarity, and tools that actually work. I’m Dr. Jamie Loor, a UNM-trained clinical psychologist specializing in evidence-based CBT. I help adults calm racing thoughts, heal from trauma, improve sleep, and regain a sense of control around food. My approach is warm, structured, and practical—focused on real change. Most insurances accepted, with appointments available soon.
Do you feel stuck in anxiety, trauma patterns, sleepless nights, or cycles of binge eating that feel hard to break? You may be seeking relief, clarity, and tools that actually work. I’m Dr. Jamie Loor, a UNM-trained clinical psychologist specializing in evidence-based CBT. I help adults calm racing thoughts, heal from trauma, improve sleep, and regain a sense of control around food. My approach is warm, structured, and practical—focused on real change. Most insurances accepted, with appointments available soon.
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
You are seen as the expert of your own life, and therapy is approached as a collaborative journey. I use a human-centered, strengths-based framework, and sessions are designed to support you in connecting or reconnecting with your inner wisdom and developing trust in your own healing process.
I work often with trauma including domestic violence , childhood neglect and abuse, developmental trauma, attachment trauma, vicarious trauma, single event traumas including car accidents, death, etc and parental suicide and severe mental health. I also have specific training to work with OCD.
You are seen as the expert of your own life, and therapy is approached as a collaborative journey. I use a human-centered, strengths-based framework, and sessions are designed to support you in connecting or reconnecting with your inner wisdom and developing trust in your own healing process.
I work often with trauma including domestic violence , childhood neglect and abuse, developmental trauma, attachment trauma, vicarious trauma, single event traumas including car accidents, death, etc and parental suicide and severe mental health. I also have specific training to work with OCD.
I specialize in adult Mental Healthcare, offering a blend of Behavioral Therapy, Neuroscience, Somatic techniques & Cognitive Behavioral Therapy to treat depression, anxiety, grief, ADHD, Bipolar Disorder & Eating Disorders. These interventions combined with emotional exploration provide individualized care and measurable improvements in well-being. Stephanie assists clients in recognizing and breaking repetitive and suppressed narratives, enabling them to move forward in life. Working mothers with minor children are prioritized and recognized in my work. An LGBTQ community member & ally utilizing social justice and peace values.
I specialize in adult Mental Healthcare, offering a blend of Behavioral Therapy, Neuroscience, Somatic techniques & Cognitive Behavioral Therapy to treat depression, anxiety, grief, ADHD, Bipolar Disorder & Eating Disorders. These interventions combined with emotional exploration provide individualized care and measurable improvements in well-being. Stephanie assists clients in recognizing and breaking repetitive and suppressed narratives, enabling them to move forward in life. Working mothers with minor children are prioritized and recognized in my work. An LGBTQ community member & ally utilizing social justice and peace values.
Are you struggling with anxiety, self-defeating habits, or the emotional pain of unresolved trauma? I specialize in helping my clients navigate life's challenges, from grief and loss, to major life transitions. My goal is to facilitate your healing journey, allowing you to cultivate a strong sense of identity and life purpose. My approach is strength-based and solution-focused. Together, we’ll explore your strengths and resilience, empowering you to build a fulfilling, dynamic life. I offer trauma-informed care in a safe, supportive environment, where you can openly share your feelings, experiences, & needs.
Are you struggling with anxiety, self-defeating habits, or the emotional pain of unresolved trauma? I specialize in helping my clients navigate life's challenges, from grief and loss, to major life transitions. My goal is to facilitate your healing journey, allowing you to cultivate a strong sense of identity and life purpose. My approach is strength-based and solution-focused. Together, we’ll explore your strengths and resilience, empowering you to build a fulfilling, dynamic life. I offer trauma-informed care in a safe, supportive environment, where you can openly share your feelings, experiences, & needs.
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
As a Licensed Clinical Social Worker based in New Mexico, I provide individual therapy for adults (18+) navigating depression, anxiety, trauma, grief and loss, substance use concerns, and a range of life stressors.
I am particularly passionate about supporting individuals through significant life transitions, including adjusting to new parenting roles, career changes, divorce, and the complexities of blended families. I strive to create a safe, collaborative, and compassionate space where clients can deepen self-understanding, develop practical coping skills, and move toward a life worth living.
As a Licensed Clinical Social Worker based in New Mexico, I provide individual therapy for adults (18+) navigating depression, anxiety, trauma, grief and loss, substance use concerns, and a range of life stressors.
I am particularly passionate about supporting individuals through significant life transitions, including adjusting to new parenting roles, career changes, divorce, and the complexities of blended families. I strive to create a safe, collaborative, and compassionate space where clients can deepen self-understanding, develop practical coping skills, and move toward a life worth living.
My name is Dominica Montano and I am a Licensed Clinical Social Worker. I specialize in working with individuals who have had or who are experiencing trauma, depression, anxiety, life transitions and who struggle with various mood concerns, thought style concerns, relationship concerns, or may be experiencing a lack of meaning and purpose in their lives. I work well with people who are interested in developing a better understanding of their particular mental health concern and who are curious about how to address it through various types of strategies and interventions.
My name is Dominica Montano and I am a Licensed Clinical Social Worker. I specialize in working with individuals who have had or who are experiencing trauma, depression, anxiety, life transitions and who struggle with various mood concerns, thought style concerns, relationship concerns, or may be experiencing a lack of meaning and purpose in their lives. I work well with people who are interested in developing a better understanding of their particular mental health concern and who are curious about how to address it through various types of strategies and interventions.
In life and in my practice, I am guided by my curiosity about people and clients' trust offers opportunities for collaboration. I value creativity, individuality, and humor. I utilize a relational and collaborative approach, applying attachment theory, feminist and queer theory, the biosocial model, and trauma-informed care. My goal is building the trust and rapport necessary to express yourself authentically, especially in a time when spaces for that are rare. Here we can gain insight into your personal values, goals, strengths, limitations and what you'd like to see shift in your emotional and social experiences.
In life and in my practice, I am guided by my curiosity about people and clients' trust offers opportunities for collaboration. I value creativity, individuality, and humor. I utilize a relational and collaborative approach, applying attachment theory, feminist and queer theory, the biosocial model, and trauma-informed care. My goal is building the trust and rapport necessary to express yourself authentically, especially in a time when spaces for that are rare. Here we can gain insight into your personal values, goals, strengths, limitations and what you'd like to see shift in your emotional and social experiences.
My goal as a therapist is to help my clients develop the skills they need to navigate their way through life as well as provide support through all of life's experiences. I provide culturally aware services that take into account the individual client's unique make-up; in regards to age, gender, sexuality, culture, ethnicity, etc., combined with the issue that they are facing to ensure the best care possible. Together we'll work on achieving your goals in a non-judgemental setting.
My goal as a therapist is to help my clients develop the skills they need to navigate their way through life as well as provide support through all of life's experiences. I provide culturally aware services that take into account the individual client's unique make-up; in regards to age, gender, sexuality, culture, ethnicity, etc., combined with the issue that they are facing to ensure the best care possible. Together we'll work on achieving your goals in a non-judgemental setting.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
Making the decision to reach out to a counselor can be hard. You may have tried managing your problems on your own without much success. If you are struggling with anxiety, depression, relationship problems, adjusting to new circumstances, or managing life's ups and downs, and are ready for change, therapy can help. I am a trained professional counselor who offers support, guidance, and evidenced based treatments that will help you identify your goals, find realistic solutions and lasting relief from your problems. If you are motivated to improve your life, reach out to me to discuss options and strategies for change.
Making the decision to reach out to a counselor can be hard. You may have tried managing your problems on your own without much success. If you are struggling with anxiety, depression, relationship problems, adjusting to new circumstances, or managing life's ups and downs, and are ready for change, therapy can help. I am a trained professional counselor who offers support, guidance, and evidenced based treatments that will help you identify your goals, find realistic solutions and lasting relief from your problems. If you are motivated to improve your life, reach out to me to discuss options and strategies for change.
Hi! My name is Katherine, a Licensed Clinical Social Worker with a specialization in trauma recovery. Our experiences shape how we see the world and relate to others. For better and worse, these experiences impact every part of daily life shaping how we view ourselves, our relationships, intimacy, culture, spirituality, sense of purpose, and how we interact with the greater world around us. Symptoms that often bring people into therapy may include depression, anxiety, anger, relationship challenges, mood instability, or even feeling numb and detached.
Hi! My name is Katherine, a Licensed Clinical Social Worker with a specialization in trauma recovery. Our experiences shape how we see the world and relate to others. For better and worse, these experiences impact every part of daily life shaping how we view ourselves, our relationships, intimacy, culture, spirituality, sense of purpose, and how we interact with the greater world around us. Symptoms that often bring people into therapy may include depression, anxiety, anger, relationship challenges, mood instability, or even feeling numb and detached.
Lisa is a Licensed Master Social Worker and bilingual clinical psychotherapist with specialized training in trauma and its impact on individuals and relationships. As a Chicana whose career began in gender‑justice advocacy, she integrates therapeutic approaches that address the body, empowerment, and identity through an intersectional feminist lens. Her practice draws from multiple modalities to meet you where you are, honoring both strengths and challenges. Lisa creates a compassionate, open‑minded, and sex‑positive space that centers pleasure, healing, and personal agency.
Lisa is a Licensed Master Social Worker and bilingual clinical psychotherapist with specialized training in trauma and its impact on individuals and relationships. As a Chicana whose career began in gender‑justice advocacy, she integrates therapeutic approaches that address the body, empowerment, and identity through an intersectional feminist lens. Her practice draws from multiple modalities to meet you where you are, honoring both strengths and challenges. Lisa creates a compassionate, open‑minded, and sex‑positive space that centers pleasure, healing, and personal agency.
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.