Career Counseling Therapists in Albuquerque, NM

Has something major happened causing anxiety, anger or a struggle to manage things in your life? Do you feel at odds with yourself and confused by conflicting emotions? Are you searching for a way to be well again? If you’ve recently experienced big changes like a sudden job loss, medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief. We support you to feel whole again. We'll work with you to move beyond the pain by learning new ways to cope, taking steps to heal and finding a path to acceptance of the changes you've experienced.

I have been providing therapy for almost 3 decades. I have developed programs, provided crisis mediation, and investigated abuse against individuals and facilities. I have worked with persons of all ages, including persons with disabilities, and those who have suffered various types of trauma and hardships. I have a broad range of knowledge and therapeutic skills. I will work with you wherever you are on your journey. I provide a safe place to cope with issues and discover insights into yourself. Hopefully along the way, we can lighten the load with laughter! I am the owner of Turquoise Wings Counseling LLC.

(505) 506-7022 Are you struggling in life? Would you like to explore past and current experiences and feelings? If so, psychotherapy can help you tap into your inner resources and develop a fuller life. My open, accepting, and nonjudgmental style has welcomed clients and facilitated healing for over 25 years.Through my career , I have worked with individuals dealing with such challenges as anxiety, depression, and PTSD resulting from abuse, trauma, and torture among other experiences.Through in-depth therapy, the pain of the isolation, failed relationships, low self-esteem, poor self-confidence, and other life issues may be relieved.

My approach to Counseling & Life Coaching is NOT based on hope or talk! I provide you with caring support, and pragmatic solution-focused strategies that work to help you follow through and make the positive changes you want and need to make! For over 15 years, I've helped thousands of clients, from all walks of life, to overcome: Unhealthy Habits and Addictions; Emotional Eating and Weight Challenges; Unhealthy Lifestyles and Health Problems; Relationship Struggles and Lack of Intimacy; Financial Struggles and Career Counseling ; Anxiety and Depression; Current and Past Trauma; Lack of Self-Care, Low Self-Esteem and Self-Sabotage. If you're ready to make some much needed changes, call or e-mail me today!

** ACCEPTING NEW CLIENTS ** - PRESBYTERIAN Provider only. CALL 505-350-3165. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.

We change every day. Sometimes those changes are big and leave us feeling uncertain or knocked down. And sometimes they are so small, we barely notice them. My clients are often looking for help to resolve old changes they haven't embraced or struggling with current or future change. Whether a new career , retiring, losing a loved one, moving to a new place, or making an identity transition, change can be upsetting and frightening! I help my clients understand the change process, and to settle into their strength so they can take back control of their lives, leading to better mood, less anxiety, and greater life satisfaction.

In psychotherapy, I aim to offer an authentic space for self-exploration and healing. My therapy practice is grounded in mindfulness and cognitive behavioral approaches. My clients include individuals and couples experiencing stressful life transitions. I practice culturally responsive and trauma sensitive therapy and provide a safe, non-judgemental place to process uncomfortable emotions and mental stress. I see my role as a guide to help you and navigate authentic healing.

Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.

I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.

Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.