Buddhist Therapists in Albuquerque, NM
Adele Regina Somma
Licensed Mental Health Counselor, LPCC, LPC, LMHC
Online Only
Waitlist for new clients
I have been influenced by existential philosophy, the enneagram, art of all kinds, Buddhist psychology, Carl Jung, and Joseph Campbell.
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
I have been influenced by existential philosophy, the enneagram, art of all kinds, Buddhist psychology, Carl Jung, and Joseph Campbell.
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
At Mosaic Counseling Services, we are here to support you by using your strengths to help you examine and reorganize your experiences into a beautiful, healthy life. Our therapists are focused on meeting you where you are and recognize everyone's patch is unique. While we can't change the difficult situations in your past, we can work together to better understand them and work toward healing! Using cognitive therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Structured Family Systems and other trauma informed modalities, we are here to help! Please read our bios on our website for more info!
At Mosaic Counseling Services, we are here to support you by using your strengths to help you examine and reorganize your experiences into a beautiful, healthy life. Our therapists are focused on meeting you where you are and recognize everyone's patch is unique. While we can't change the difficult situations in your past, we can work together to better understand them and work toward healing! Using cognitive therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Structured Family Systems and other trauma informed modalities, we are here to help! Please read our bios on our website for more info!
At Gia Family Counseling, I am certified and specialize in perinatal mental health and provide support and guidance surrounding pregnancy, perinatal mood and anxiety disorders, postpartum health, and the transition to parenthood. I also provide counseling for general stress, anxiety, depressed mood, family and relationship issues, life transitions, cultural identity issues, parenting/co-parenting, infant mental health, and attachment/bonding.
At Gia Family Counseling, I am certified and specialize in perinatal mental health and provide support and guidance surrounding pregnancy, perinatal mood and anxiety disorders, postpartum health, and the transition to parenthood. I also provide counseling for general stress, anxiety, depressed mood, family and relationship issues, life transitions, cultural identity issues, parenting/co-parenting, infant mental health, and attachment/bonding.
I’m a New Mexico transplant from Washington State and received my master’s in counseling through Adams State University. I work at an agency in Albuquerque, Age to Age Counseling. My areas of clinical focus are LGBTQIA+ (stigma, identity exploration, etc.), negative self-view/perfectionism, anxiety, depression, and shame. I use a systems perspective, which considers how relationships and culture affect mental health, particularly with oppressed and intersecting identities.
I’m a New Mexico transplant from Washington State and received my master’s in counseling through Adams State University. I work at an agency in Albuquerque, Age to Age Counseling. My areas of clinical focus are LGBTQIA+ (stigma, identity exploration, etc.), negative self-view/perfectionism, anxiety, depression, and shame. I use a systems perspective, which considers how relationships and culture affect mental health, particularly with oppressed and intersecting identities.
I offer one-on-one psychotherapy with adults who wish to suffer less. As Haruki Murakami wrote, “Pain is inevitable. Suffering is optional.” I am an integrative and intuitive therapist, drawing from various traditions to provide patients a unique, tailored therapeutic experience, generally working in a contemplative framework. I treat a variety of conditions; please inquire about specific needs. Areas of specialty include trauma/PTSD (including chronic/complex), grief/ loss, mindfulness/meditation, support for chronic illness, relational issues, and dynamics related to narcissistic/ borderline/ personality disorders and abuse.
I offer one-on-one psychotherapy with adults who wish to suffer less. As Haruki Murakami wrote, “Pain is inevitable. Suffering is optional.” I am an integrative and intuitive therapist, drawing from various traditions to provide patients a unique, tailored therapeutic experience, generally working in a contemplative framework. I treat a variety of conditions; please inquire about specific needs. Areas of specialty include trauma/PTSD (including chronic/complex), grief/ loss, mindfulness/meditation, support for chronic illness, relational issues, and dynamics related to narcissistic/ borderline/ personality disorders and abuse.
You’re insightful, driven, and often the one others turn to—but lately, you feel stretched thin. You might be juggling career demands, relationship stress, or the emotional toll of a life transition. You crave space to breathe, clarity to move forward, and emotional tools that actually work. You're not here for a quick fix—you want lasting change. Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing. Therapy isn’t just about coping—it’s about reconnecting to your own power.
You’re insightful, driven, and often the one others turn to—but lately, you feel stretched thin. You might be juggling career demands, relationship stress, or the emotional toll of a life transition. You crave space to breathe, clarity to move forward, and emotional tools that actually work. You're not here for a quick fix—you want lasting change. Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing. Therapy isn’t just about coping—it’s about reconnecting to your own power.
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Online Only
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
I work with individuals and couples of all ages who are curious about their relationships and their way of being within them. My clients may be navigating communication challenges, feeling disconnected, wanting to deepen intimacy, or exploring how to have more fulfilling sexual relationships. Whether they are cisgender or LGBTQ+, partnered or single, they share a desire for honesty, connection, and a deeper understanding of themselves and the patterns they bring into their relationships.
I work with individuals and couples of all ages who are curious about their relationships and their way of being within them. My clients may be navigating communication challenges, feeling disconnected, wanting to deepen intimacy, or exploring how to have more fulfilling sexual relationships. Whether they are cisgender or LGBTQ+, partnered or single, they share a desire for honesty, connection, and a deeper understanding of themselves and the patterns they bring into their relationships.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
I specialize in clients who have past or current substance use or addictive behavior issues (along with other mental wellness concerns) and their families. I also treat co-occurring issues as well as stand-alone mental health concerns such as stress/adjustment issues, anxiety, depression, and more. We can schedule a free screening to meet and see if I am the Counselor who can best support you at this time.
I work best with people who sense that their struggles may hold meaning, even when that meaning is not yet clear. My clients are often in periods of life transition and may feel lost in a maze, frustrated by repeatedly encountering the same walls and obstacles. They may be seeking relief from depression, anxiety, trauma, or painful relationship patterns while also searching for greater clarity, direction, and purpose. I work especially well with people who are curious about their inner lives and open to discovering how suffering and recurring patterns can become sources of insight, strength, and a more soulful way of living.
I work best with people who sense that their struggles may hold meaning, even when that meaning is not yet clear. My clients are often in periods of life transition and may feel lost in a maze, frustrated by repeatedly encountering the same walls and obstacles. They may be seeking relief from depression, anxiety, trauma, or painful relationship patterns while also searching for greater clarity, direction, and purpose. I work especially well with people who are curious about their inner lives and open to discovering how suffering and recurring patterns can become sources of insight, strength, and a more soulful way of living.
Hi all, I have been practicing therapy in New Mexico for the past 15 years. I graduated from the University of Minnesota in 2007 with a BA in psychology and graduated from NMSU in 2009 with an MA in counseling psychology. I see clients for individual therapy and couples therapy and have been in private practice for about 7 years. I work with people who are struggling with anxiety, depression, trauma, bipolar, or personality disorders. Couples therapy is often conducted through the lens of attachment styles, family of origin dynamics, and clarification of identity.
Hi all, I have been practicing therapy in New Mexico for the past 15 years. I graduated from the University of Minnesota in 2007 with a BA in psychology and graduated from NMSU in 2009 with an MA in counseling psychology. I see clients for individual therapy and couples therapy and have been in private practice for about 7 years. I work with people who are struggling with anxiety, depression, trauma, bipolar, or personality disorders. Couples therapy is often conducted through the lens of attachment styles, family of origin dynamics, and clarification of identity.
My work centers on deep trauma, attachment wounds, and how lifelong experiences shape your relationships—especially within toxic, controlling, or power-imbalanced dynamics. I use Brainspotting for deep healing and draw from Attachment, Emotion-Focused, and Somatic approaches. I believe in embracing the whole self and creating space where every part of your identity is welcomed and explored.
My work centers on deep trauma, attachment wounds, and how lifelong experiences shape your relationships—especially within toxic, controlling, or power-imbalanced dynamics. I use Brainspotting for deep healing and draw from Attachment, Emotion-Focused, and Somatic approaches. I believe in embracing the whole self and creating space where every part of your identity is welcomed and explored.
I am a Clinical Therapist and Social Worker (NM & AZ), with 15+ years in professional communications and development, as well as a long-standing career in Musical Theatre as a performer and creator. As a therapist, I serve multi-passionate individuals of various ages, races, genders/sexual identities, and more. I offer my clients a space to speak freely -without fear of criticism, shame, or judgment- and tools to enhance emotional safety, while processing grief and healing from trauma. You can expect to be challenged while being met with compassion and often, humor.
I am a Clinical Therapist and Social Worker (NM & AZ), with 15+ years in professional communications and development, as well as a long-standing career in Musical Theatre as a performer and creator. As a therapist, I serve multi-passionate individuals of various ages, races, genders/sexual identities, and more. I offer my clients a space to speak freely -without fear of criticism, shame, or judgment- and tools to enhance emotional safety, while processing grief and healing from trauma. You can expect to be challenged while being met with compassion and often, humor.
Everyone deserves to live their best life. If you feel you are struggling with feelings and behaviors that prevent you from doing so, and need compassionate support and counseling, let's talk.
Everyone deserves to live their best life. If you feel you are struggling with feelings and behaviors that prevent you from doing so, and need compassionate support and counseling, let's talk.
Hello, and welcome. Are you longing for deeper insight, self compassion, and a renewed connection to your creativity? You might be navigating trauma, grief, anxiety, loneliness, relationship challenges, or major life transitions. These are common reasons people seek therapy. My intention is to offer a safe, creative space, where you can explore your emotions, bodily experience, and thoughts with curiosity and compassion. I work with adults seeking greater authenticity and lasting change. Even life's greatest challenges can become opportunities for growth, resilience, and transformation.
Hello, and welcome. Are you longing for deeper insight, self compassion, and a renewed connection to your creativity? You might be navigating trauma, grief, anxiety, loneliness, relationship challenges, or major life transitions. These are common reasons people seek therapy. My intention is to offer a safe, creative space, where you can explore your emotions, bodily experience, and thoughts with curiosity and compassion. I work with adults seeking greater authenticity and lasting change. Even life's greatest challenges can become opportunities for growth, resilience, and transformation.
Are you feeling stuck or overwhelmed by life lately? You’re not alone. I help clients navigate anxiety, self-doubt, depression, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself so that you can create the life you want to live.
Are you feeling stuck or overwhelmed by life lately? You’re not alone. I help clients navigate anxiety, self-doubt, depression, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself so that you can create the life you want to live.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals and how to reach them? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals and how to reach them? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
I help individuals and couples heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
I help individuals and couples heal, grieve, grow, develop a healthy sense of self and experience their power cooperatively (rather than competitively). When you experience relational conflicts, grief, trauma, or infidelity, I listen with compassion to develop a therapeutic program to help you heal and grow to your greatest potential as an individual (and a couple). By helping you overcome grief, conflicts, trauma, and anxiety, you can successfully achieve some of your deepest desires and feel fulfilled. Healing and happiness often come after identifying, accepting, and learning how to realize those desires and needs.
Are you carrying family patterns that feel older than your own life? You may feel trapped in repeating relationship cycles, chronic anxiety, perfectionism, people-pleasing, or a persistent sense that you are responsible for holding others together. Many of my clients are navigating intergenerational trauma, unspoken family wounds, or the quiet grief of not belonging within their own lineage. I specialize in ancestral psychotherapy — supporting clients in healing inherited patterns, restoring inner authority, and reclaiming a grounded, self-led life rooted in clarity, connection, and choice.
Are you carrying family patterns that feel older than your own life? You may feel trapped in repeating relationship cycles, chronic anxiety, perfectionism, people-pleasing, or a persistent sense that you are responsible for holding others together. Many of my clients are navigating intergenerational trauma, unspoken family wounds, or the quiet grief of not belonging within their own lineage. I specialize in ancestral psychotherapy — supporting clients in healing inherited patterns, restoring inner authority, and reclaiming a grounded, self-led life rooted in clarity, connection, and choice.


