Brainspotting Therapists in Albuquerque, NM
Therapy and inner healing can be challenging. It requires not only commitment, but also the willingness to face discomfort in order to grow. My role is to create a safe, supportive, and judgment-free space where you feel heard and understood. The relationship we build together is central to your healing journey and to achieving meaningful, lasting change. My training has shaped a primarily cognitive-behavioral, biopsychosocial, and holistic approach to treatment, while also drawing from other evidence-based methods as needed.
Therapy and inner healing can be challenging. It requires not only commitment, but also the willingness to face discomfort in order to grow. My role is to create a safe, supportive, and judgment-free space where you feel heard and understood. The relationship we build together is central to your healing journey and to achieving meaningful, lasting change. My training has shaped a primarily cognitive-behavioral, biopsychosocial, and holistic approach to treatment, while also drawing from other evidence-based methods as needed.
River City Recovery is a community-based outpatient treatment agency providing counseling and case management services to individuals and families suffering from the effects of addiction, mental health, domestic violence, or other personal issues.
River City Recovery is a community-based outpatient treatment agency providing counseling and case management services to individuals and families suffering from the effects of addiction, mental health, domestic violence, or other personal issues.
Through Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Brainspotting, Internal Family Systems, and Person-Centered Therapy, I help clients build insight, process trauma, manage emotions, and clarify values.
I work with adults navigating life transitions, grief, trauma, anxiety, depression, or substance use. I have experience supporting those recovering from coercive control or religious trauma, as well as members of marginalized communities, including LGBTQIA+ individuals and women. My goal is to provide a compassionate, safe, and collaborative space where you can feel heard, explore your experiences and emotions, and take meaningful steps toward resilience, healing, and a more authentic life.
Through Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Brainspotting, Internal Family Systems, and Person-Centered Therapy, I help clients build insight, process trauma, manage emotions, and clarify values.
I work with adults navigating life transitions, grief, trauma, anxiety, depression, or substance use. I have experience supporting those recovering from coercive control or religious trauma, as well as members of marginalized communities, including LGBTQIA+ individuals and women. My goal is to provide a compassionate, safe, and collaborative space where you can feel heard, explore your experiences and emotions, and take meaningful steps toward resilience, healing, and a more authentic life.
You don't have to carry it all by yourself.
Life can get incredibly heavy. Whether you’re navigating the pressure of school, feeling the weight of burnout at work, or fighting battles with anxiety and depression that no one else sees—we’re here to hold space for you.
Our local therapy practice has immediate openings Monday to Saturday for teens and adults. We aren’t just a clinic; we’re a team dedicated to helping you find your footing again.
How we help: We use proven tools like CBT and EMDR to help you process trauma and manage the day-to-day.
Specialized support for: Depression, anxiety, self-harm, and suicidal ideation.
You don't have to carry it all by yourself.
Life can get incredibly heavy. Whether you’re navigating the pressure of school, feeling the weight of burnout at work, or fighting battles with anxiety and depression that no one else sees—we’re here to hold space for you.
Our local therapy practice has immediate openings Monday to Saturday for teens and adults. We aren’t just a clinic; we’re a team dedicated to helping you find your footing again.
How we help: We use proven tools like CBT and EMDR to help you process trauma and manage the day-to-day.
Specialized support for: Depression, anxiety, self-harm, and suicidal ideation.
I work with individuals navigating anxiety, trauma, life transitions, and the quiet burnout that comes from constantly pouring into others. I’m especially passionate about creating space for people from diverse and multicultural backgrounds—where your lived experience isn’t something to explain or minimize, but something that’s honored as part of your healing.
I work with individuals navigating anxiety, trauma, life transitions, and the quiet burnout that comes from constantly pouring into others. I’m especially passionate about creating space for people from diverse and multicultural backgrounds—where your lived experience isn’t something to explain or minimize, but something that’s honored as part of your healing.
Inner Path Wellness, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Albuquerque, NM 87102
Waitlist for new clients
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Hello, my name is Jean Ramsey and I look forward to working with you. Through my training and struggles in my own life, I have learned compassion and practical ways to help others deal effectively with change and develop resiliency. In my over 20 years as a counselor, I have been fortunate to work with many different ages, cultures and life issues. I have experience working with people dealing with depression, anxiety, grief, trauma, addiction, parenting and relationship issues as well as work and life dissatisfaction among other issues.
Hello, my name is Jean Ramsey and I look forward to working with you. Through my training and struggles in my own life, I have learned compassion and practical ways to help others deal effectively with change and develop resiliency. In my over 20 years as a counselor, I have been fortunate to work with many different ages, cultures and life issues. I have experience working with people dealing with depression, anxiety, grief, trauma, addiction, parenting and relationship issues as well as work and life dissatisfaction among other issues.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I was trained in DBT, EMDR, MBEP, Somatic therapy , CBT, MRT and brainSpotting.
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Moral Recognition Therapy, Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
I was trained in DBT, EMDR, MBEP, Somatic therapy , CBT, MRT and brainSpotting.
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Moral Recognition Therapy, Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
Since I started working in mental health 30 years ago I have been helping those with trauma and addictions. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, neurodivergence, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community.
Since I started working in mental health 30 years ago I have been helping those with trauma and addictions. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, neurodivergence, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community.
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
When appropriate, I use a scientific approach, including brainspotting, to effectively treat symptoms of PTSD, depression and anxiety.
I have worked with many individuals, couples and families. I utilized a diverse number of modalities and use the one best suited for the client at the time of service. I accept medicaid and other insurance,
When appropriate, I use a scientific approach, including brainspotting, to effectively treat symptoms of PTSD, depression and anxiety.
I have worked with many individuals, couples and families. I utilized a diverse number of modalities and use the one best suited for the client at the time of service. I accept medicaid and other insurance,
Do you feel lost and alone even in a crowd of people? Are you tired of having a life that looks good on paper, but means nothing to you? PTSD, Depression and underlying anxiety can make life unbearable. I can help. The worst part of living with trauma and anxiety is the effect it has on relationships. It can really gut your most precious possessions, your ties to those you love. Isn't it time to let go of shame and that familiar old pain? Shoot me a text at 505-573-2933 and we can set up a time to talk about it.
Do you feel lost and alone even in a crowd of people? Are you tired of having a life that looks good on paper, but means nothing to you? PTSD, Depression and underlying anxiety can make life unbearable. I can help. The worst part of living with trauma and anxiety is the effect it has on relationships. It can really gut your most precious possessions, your ties to those you love. Isn't it time to let go of shame and that familiar old pain? Shoot me a text at 505-573-2933 and we can set up a time to talk about it.
I am trained in EMDR, Brainspotting, and am RTM certified.
Are you experiencing racing thoughts, lack of motivation, or overwhelming emotions? Do you feel paralyzed by thoughts of the future or weighed down by memories of the past? Is your goal to get to a place where you can thrive instead of survive?
I am trained in EMDR, Brainspotting, and am RTM certified.
Are you experiencing racing thoughts, lack of motivation, or overwhelming emotions? Do you feel paralyzed by thoughts of the future or weighed down by memories of the past? Is your goal to get to a place where you can thrive instead of survive?
I’m trained in Brainspotting, DBT, CBT, Motivational Interviewing, EMDR, and I am a strong believer in using a trauma informed lens when supporting my clients.
What I love most about being a therapist is witnessing the moment a client begins to recognize their unique strength, and the divine momentum within all of us that gently guides us toward healing.
I’m trained in Brainspotting, DBT, CBT, Motivational Interviewing, EMDR, and I am a strong believer in using a trauma informed lens when supporting my clients.
What I love most about being a therapist is witnessing the moment a client begins to recognize their unique strength, and the divine momentum within all of us that gently guides us toward healing.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
Life is full of challenges. Sometimes those challenges are temporary and sometimes they seem to hold on. We experience, distress, depression, anxiety, and sometimes emotional and/or physical trauma.
Life is full of challenges. Sometimes those challenges are temporary and sometimes they seem to hold on. We experience, distress, depression, anxiety, and sometimes emotional and/or physical trauma.
The Evolution Group, Inc. - General
Licensed Professional Counselor, LPCC, LMHC, LCSW, LMSW, LAMFT
3 Endorsed
Albuquerque, NM 87102
The Evolution Group is a private counseling organization made up of a team of talented therapists who work with individuals, couples and families to empower the wholeness that lies within and support a return to wellness and balance.
The Evolution Group is a private counseling organization made up of a team of talented therapists who work with individuals, couples and families to empower the wholeness that lies within and support a return to wellness and balance.
We want to help you have lives that have meaning and that are satisfying, intimate, and filled with hope overflowing. Lives that are fulfilled and empowered, and that when negatively affected and hurt, can find safety in adjusting to allow for the needed healing through growth.
We want to help you have lives that have meaning and that are satisfying, intimate, and filled with hope overflowing. Lives that are fulfilled and empowered, and that when negatively affected and hurt, can find safety in adjusting to allow for the needed healing through growth.
See more therapy options for Albuquerque
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.