Art Therapy in Albuquerque, NM
You may be feeling weighed down by stress, anxiety, depression, grief, trauma, or challenges in your relationships. You might feel stuck, overwhelmed, or unsure how to move forward. What you need most is a safe, supportive space where you can be heard and understood without judgment. Together, we can work on managing emotions, building healthier relationships, and healing from past pain. Ultimately, you want relief, resilience, and a renewed sense of self so you can live with greater peace and connection.
You may be feeling weighed down by stress, anxiety, depression, grief, trauma, or challenges in your relationships. You might feel stuck, overwhelmed, or unsure how to move forward. What you need most is a safe, supportive space where you can be heard and understood without judgment. Together, we can work on managing emotions, building healthier relationships, and healing from past pain. Ultimately, you want relief, resilience, and a renewed sense of self so you can live with greater peace and connection.
Life can be stressful and art therapy can assist in identifying and managing emotions.
I offer a compassionate approach to counseling. I suggest creative techniques and methods that meet your specific needs in order to cultivate emotional intelligence and to help you identify your most authentic voice.
Life can be stressful and art therapy can assist in identifying and managing emotions.
I offer a compassionate approach to counseling. I suggest creative techniques and methods that meet your specific needs in order to cultivate emotional intelligence and to help you identify your most authentic voice.
The Evolution Group, Inc - PTSD
Counselor, LMHC, LPCC, LMFT, LMSW, LCSW
1 Endorsed
Albuquerque, NM 87102
Post-Traumatic Stress (P.T.S.) is an injury to the emotional part of the brain from which a person has difficulty recovering after experiencing or witnessing a terrifying event. The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. Symptoms may include nightmares, flashbacks, insomnia, anger, unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood. After 6 months of symptoms the diagnosis of post-traumatic stress disorder (PTSD) may apply.
Post-Traumatic Stress (P.T.S.) is an injury to the emotional part of the brain from which a person has difficulty recovering after experiencing or witnessing a terrifying event. The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. Symptoms may include nightmares, flashbacks, insomnia, anger, unwanted memories of the trauma, avoidance of situations that bring back memories of the trauma, heightened reactions, anxiety, or depressed mood. After 6 months of symptoms the diagnosis of post-traumatic stress disorder (PTSD) may apply.
I take great pride in my commitment to continuous learning and professional growth. To date, I have gained valuable experience working with diverse populations, including military veterans, first responders, individuals in substance use recovery, and individuals impacted by trauma. Through my work with diverse populations, I have gained valuable experience supporting individuals as they navigate anxiety, depression, grief, and major life transitions. I look forward to collaborating with new clients, offering guidance and support as they navigate their unique journeys.
I take great pride in my commitment to continuous learning and professional growth. To date, I have gained valuable experience working with diverse populations, including military veterans, first responders, individuals in substance use recovery, and individuals impacted by trauma. Through my work with diverse populations, I have gained valuable experience supporting individuals as they navigate anxiety, depression, grief, and major life transitions. I look forward to collaborating with new clients, offering guidance and support as they navigate their unique journeys.
Our wide range of population coverage provides your whole family a space to grow and discover together. Whether you are 5 or 95, we will work with you where you are at to provide the best therapeutic care we are able to provide .
Our wide range of population coverage provides your whole family a space to grow and discover together. Whether you are 5 or 95, we will work with you where you are at to provide the best therapeutic care we are able to provide .
Weaving Wholeness
Licensed Professional Clinical Counselor, LPCC, ATR
1 Endorsed
Albuquerque, NM 87109
I'm a licensed professional clinical counselor (LPCC) and a registered art therapist (ATR).
My work is polyvagal-informed, using art-making, somatic, and mindfulness practices to deepen awareness of your nervous system. Art therapy allows you to explore thoughts and feelings, gain self-reflection and insight, and safely process trauma by giving shape to emotions that are hard to put into words.
I'm a licensed professional clinical counselor (LPCC) and a registered art therapist (ATR).
My work is polyvagal-informed, using art-making, somatic, and mindfulness practices to deepen awareness of your nervous system. Art therapy allows you to explore thoughts and feelings, gain self-reflection and insight, and safely process trauma by giving shape to emotions that are hard to put into words.
That constant feeling you’re justifying your existence. The exhaustion of code-switching, of making yourself smaller to feel safe, of checking all the right boxes only to feel like you don’t fit in any of them. If you’ve moved through the world with layered identities—as a BIPOC individual, a member of the LGBTQIA+ community, or a survivor of unstable systems—I see you. This is your space to stop performing. My work is dedicated to helping you embrace your own complexity and find healing not by changing who you are, but by becoming more fully yourself. You deserve a place where every part of your story is welcome.
That constant feeling you’re justifying your existence. The exhaustion of code-switching, of making yourself smaller to feel safe, of checking all the right boxes only to feel like you don’t fit in any of them. If you’ve moved through the world with layered identities—as a BIPOC individual, a member of the LGBTQIA+ community, or a survivor of unstable systems—I see you. This is your space to stop performing. My work is dedicated to helping you embrace your own complexity and find healing not by changing who you are, but by becoming more fully yourself. You deserve a place where every part of your story is welcome.
Hello Brave Soul! I know that looking for help isn't always easy. I work to help adults with navigating issues of anxiety, grief, depression, and life transitions as well as issues relating to neurodivergence (Autism, ADHD, Trauma).
I am LGBTQIA+ allied and work with individual adults of all gender and non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, and traditional relationship dynamics.
Hello Brave Soul! I know that looking for help isn't always easy. I work to help adults with navigating issues of anxiety, grief, depression, and life transitions as well as issues relating to neurodivergence (Autism, ADHD, Trauma).
I am LGBTQIA+ allied and work with individual adults of all gender and non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, and traditional relationship dynamics.
Immediate Openings! At Sandia Therapy and Wellness Center, we ensure that those in our community can access care where and when they need it. We provide outpatient mental health treatment to numerous people, of all backgrounds and cultures. We open our doors to every Albuquerque metro area resident, and, in some cases, those in neighboring communities–serving individuals and families facing adverse life circumstances or struggling with mental health issues.
Immediate Openings! At Sandia Therapy and Wellness Center, we ensure that those in our community can access care where and when they need it. We provide outpatient mental health treatment to numerous people, of all backgrounds and cultures. We open our doors to every Albuquerque metro area resident, and, in some cases, those in neighboring communities–serving individuals and families facing adverse life circumstances or struggling with mental health issues.
Now accepting clients: We are a practice of 11 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
Now accepting clients: We are a practice of 11 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
The first thing I will attempt to do when you contact me is to honor your vulnerabilities. I know you are in a great deal of pain, confusion, fear and even shame. It takes courage to ask for help and it's never easy to acknowledge your own needs. You will share with me a set of expectations and I will do my best to orient you to the journey you and I will begin. I am sensitive to the need for compatibility and will encourage you to find those things in me that resonate with you.
Because I approach treatment through three aspects, body, mind and spirit I have developed competencies in different skills, yoga, EFT, IFS and EMDR.
The first thing I will attempt to do when you contact me is to honor your vulnerabilities. I know you are in a great deal of pain, confusion, fear and even shame. It takes courage to ask for help and it's never easy to acknowledge your own needs. You will share with me a set of expectations and I will do my best to orient you to the journey you and I will begin. I am sensitive to the need for compatibility and will encourage you to find those things in me that resonate with you.
Because I approach treatment through three aspects, body, mind and spirit I have developed competencies in different skills, yoga, EFT, IFS and EMDR.
As a trained Art Therapist, I integrate expressive media into treatment, allowing clients to access and communicate their emotions nonverbally.
I am an experienced therapist working with individuals ranging from adolescents to older adults, and I specialize in providing a solution-focused, safe space where clients can explore their feelings and conflicts. With a deep understanding of substance use disorders, trauma-informed care, and couples counseling, I help clients navigate challenges they may not yet have the vocabulary or tools to identify on their own.
As a trained Art Therapist, I integrate expressive media into treatment, allowing clients to access and communicate their emotions nonverbally.
I am an experienced therapist working with individuals ranging from adolescents to older adults, and I specialize in providing a solution-focused, safe space where clients can explore their feelings and conflicts. With a deep understanding of substance use disorders, trauma-informed care, and couples counseling, I help clients navigate challenges they may not yet have the vocabulary or tools to identify on their own.
Danielle is an Art Therapist & Licensed Counselor with previous experience working in educational and international settings supporting youth and their families.
Danielle’s therapeutic practice is deeply rooted in creating a safe, nonjudgmental space where clients can fully express and explore their authentic selves. Danielle believes that true healing happens when individuals feel free to be vulnerable and open, which is why she prioritizes fostering an environment of trust and safety in every session. Danielle values the uniqueness of each person and tailors her approach to meet their specific needs, encouraging them to use creativity as a tool for self-discovery and growth.
Danielle is an Art Therapist & Licensed Counselor with previous experience working in educational and international settings supporting youth and their families.
Danielle’s therapeutic practice is deeply rooted in creating a safe, nonjudgmental space where clients can fully express and explore their authentic selves. Danielle believes that true healing happens when individuals feel free to be vulnerable and open, which is why she prioritizes fostering an environment of trust and safety in every session. Danielle values the uniqueness of each person and tailors her approach to meet their specific needs, encouraging them to use creativity as a tool for self-discovery and growth.
TELEHEALTH works well at this time, easy to use. Could it be possible that problems and challenges in life lead to a deeper level of healing on the long run? I specialize in deep emotional healing and trauma work, helping clients to re-conned with their true potential, in order to achieve wholeness. Modalities include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Mindfulness Based Emotional Processing, Mindfulness Acceptance and DBT skills. With extensive clinical experience in alternative health, Ayurveda, diet and lifestyle, I can help you to work toward overall health and wellness.
TELEHEALTH works well at this time, easy to use. Could it be possible that problems and challenges in life lead to a deeper level of healing on the long run? I specialize in deep emotional healing and trauma work, helping clients to re-conned with their true potential, in order to achieve wholeness. Modalities include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Mindfulness Based Emotional Processing, Mindfulness Acceptance and DBT skills. With extensive clinical experience in alternative health, Ayurveda, diet and lifestyle, I can help you to work toward overall health and wellness.
My therapeutic approaches are eclectic, neurodivergent friendly, and include Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, as well as eco, art, and Gestalt play therapies.
I have a creative background in art/photography/writing and enjoy collaborating in therapeutic sessions. I hope to create a warm, inclusive, and safe space where every client feels genuinely seen, heard, and valued.
A few special interests of mine include depth psychology, dream work, chronic illness, somatic movement, and sensory play.
My therapeutic approaches are eclectic, neurodivergent friendly, and include Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, as well as eco, art, and Gestalt play therapies.
I have a creative background in art/photography/writing and enjoy collaborating in therapeutic sessions. I hope to create a warm, inclusive, and safe space where every client feels genuinely seen, heard, and valued.
A few special interests of mine include depth psychology, dream work, chronic illness, somatic movement, and sensory play.
We offer individual and group therapy, expressive art-based services, workshops, and case management support tailored to each client’s needs.
Accepting new clients! At A Journey for Healing, we specialize in supporting kids, teens, and families through emotional, behavioral, and life challenges using a trauma-informed, and compassionate approach. Stephanie Kitts, MA, LPCC and Joylenn Aragon, CSW bring extensive experience working from outpatient facilities in Albuquerque, Residential Treatment Centers, psychiatric hospitals, and jail settings. Supporting individuals with complex mental and behavioral health needs is our bread and butter, with over 20+ years of experience.
We offer individual and group therapy, expressive art-based services, workshops, and case management support tailored to each client’s needs.
Accepting new clients! At A Journey for Healing, we specialize in supporting kids, teens, and families through emotional, behavioral, and life challenges using a trauma-informed, and compassionate approach. Stephanie Kitts, MA, LPCC and Joylenn Aragon, CSW bring extensive experience working from outpatient facilities in Albuquerque, Residential Treatment Centers, psychiatric hospitals, and jail settings. Supporting individuals with complex mental and behavioral health needs is our bread and butter, with over 20+ years of experience.
The Treehouse is a group of providers passionate about humanistic, individualized support. We work with people of all ages, specializing in supporting teens and adults exploring their neurodivergent identity, couples navigating changes in their relationship, and children who need kind, caring support with home and school struggles. We are most well-known in our community and around the US for our approach to support Autistics, PDAers, and ADHDers across the lifespan.
The Treehouse is a group of providers passionate about humanistic, individualized support. We work with people of all ages, specializing in supporting teens and adults exploring their neurodivergent identity, couples navigating changes in their relationship, and children who need kind, caring support with home and school struggles. We are most well-known in our community and around the US for our approach to support Autistics, PDAers, and ADHDers across the lifespan.
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
Our use of Structural Dissociation Theory (parts work), mindfulness, somatic therapies, art therapy, or EMDR allow us to use our advanced training to support you on your journey.
Immediate openings available now! The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so our clients know they have a safe space to work. Our therapeutic approach is a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
Our use of Structural Dissociation Theory (parts work), mindfulness, somatic therapies, art therapy, or EMDR allow us to use our advanced training to support you on your journey.
Immediate openings available now! The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so our clients know they have a safe space to work. Our therapeutic approach is a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy".
I am a Board-Certified art therapist with ongoing training and a passion for providing art therapy and neurodiversity-affirming ADHD and autism assessments from an intersectional lens. In addition to my education, training, and professional experience, I also have lived experience as an AuDHD and queer, non-binary human that informs my clinical practice.
My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy".
I am a Board-Certified art therapist with ongoing training and a passion for providing art therapy and neurodiversity-affirming ADHD and autism assessments from an intersectional lens. In addition to my education, training, and professional experience, I also have lived experience as an AuDHD and queer, non-binary human that informs my clinical practice.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.