Anxiety Therapists in Albuquerque, NM

My approach to Counseling & Life Coaching is NOT based on hope or talk! I provide you with caring support, and pragmatic solution-focused strategies that work to help you follow through and make the positive changes you want and need to make! For over 15 years, I've helped thousands of clients, from all walks of life, to overcome: Unhealthy Habits and Addictions; Emotional Eating and Weight Challenges; Unhealthy Lifestyles and Health Problems; Relationship Struggles and Lack of Intimacy; Financial Struggles and Career Counseling; Anxiety and Depression; Current and Past Trauma; Lack of Self-Care, Low Self-Esteem and Self-Sabotage. If you're ready to make some much needed changes, call or e-mail me today!

Life has changed so much since the pandemic. Learning new ways to cope seems important for many people at this time. I believe that meaningful therapy is possible when you feel deeply heard, understood, and appreciated while you are experiencing challenges that may seem overwhelming. Your unique story is important to me and we can work together to try and make sense of it. I take time to listen and learn what is most helpful for your growth and well-being. This includes hearing about your strengths as well as your struggles. You are encouraged to share your ideas about what you hope to accomplish as we create goals together.

I am an experienced Mental Health Counselor providing counseling services for 25+ years in private practice supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety , grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.

I specialize in anxiety , depression, trauma, and attachment issues, as well as relationship, sexual, and gender issues. In our therapy relationship, you’ll experience connection, acceptance, safety, and trust; this can be healing in itself. We'll start by exploring and making sense of your challenges, compassionately and collaboratively. We can also use EMDR, guided imagery, and mindfulness to activate your mind’s natural ability to heal, going deeper than words, into realms of feeling, imagination, and focused attention. I believe you’ll find that I bring exceptional clarity, integrity, and creativity to our therapy work.

In these turbulent times, you may feel you need counseling more than ever. So many feel anxious, depressed, or haunted by old traumas they thought were laid to bed. We have professional therapists that help resolve anxiety , depression, PTSD, domestic violence, childhood sexual abuse, grief, family conflict, and relationship issues. We help children, adolescents, and adults. Currently, we are offering telehealth and in-person sessions. So, if you call today, expect to be scheduled for an intake appointment in about a week.

If you suffer from trauma, mood disorder, impulsive behaviors, obsessive behaviors, anxiety and panic attacks, depression, low self-esteem, attachment and neglect issues, anger issues, dysfunctional relationships with your parents, and codependency, you can trust me! I can help you! I illuminate repetitive patterns of ineffective thoughts, behaviors, and communication. Then, help my clients achieve self-awareness and self-esteem and make informed choices consistent with their needs and goals.

Are you struggling with feelings of sadness, hopelessness or missing direction in your life? Do you battle with feelings of anxiety , guilt, shame or avoidance? Maybe you’ve experienced trauma or loss in your life and you are looking for a way to make changes and find some relief but just do not know how to? If so, then let’s chat. I specialize in a variety of evidence-based modalities such as CBT and EMDR and focus on working with highly motivated individuals with depression, anxiety , trauma and stress. You CAN make the changes that help you move through this difficult time to feel more centered and grounded.

Hello, my name is Jean Ramsey and I look forward to working with you. Through my training and struggles in my own life, I have learned compassion and practical ways to help others deal effectively with change and develop resiliency. In my over 20 years as a counselor, I have been fortunate to work with many different ages, cultures and life issues. I have experience working with people dealing with depression, anxiety , grief, trauma, addiction, parenting and relationship issues as well as work and life dissatisfaction among other issues.

Thank you for stopping by. If you are struggling with anxiety , uncertainty, or having obsessive, thoughts that have you feeling stuck and anxious maybe even disturbed, please continue reading. Having worked as a professional counselor for 19 years, I have learned the key component of effective therapy is the alliance between the client and therapist. This partnership is based on trust, empathy, and compassion, which is needed to do the deeper work of addressing mental wellness concerns.

You are here, reading this, because of your courage. Recognizing it’s time to make changes is the first, most important step, and I commend you. Despite what social media would have us believe, no one’s life is perfect. We all face challenges that keep us from living our most authentic lives. Therapy is a sacred space where fears and pain are seen with compassion and without judgement. It is an opportunity to explore the thoughts and behaviors that are holding you back and to connect with your strengths in order to create your best life. To be your true self.

Not Currently Accepting Patients - Will Update Immediately When Slots Open Up. I am gender affirming, HAES-aligned, sex positive, trauma-informed, supportive of racial and social justice, and aligned with harm-reduction approaches. I particularly enjoy working with queer-identifying teens and young adults who are looking to collaborate in a therapeutic space characterized by acceptance, safety, autonomy, curiosity, and authenticity. I am only offering telehealth appointments at this time. Please reach out and let me know how I can be a part of your unique journey.

I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.