Aetna Therapists in Albuquerque, NM

As we travel through the journey of life we inevitably run into obstacles that challenge our coping skills, our way of life, and even our spiritual faith. Hurdles such as loss of focus, loss of relationships, grief, stress, addictions, past and current trauma, depression, and anxiety can seriously challenge our ability to live the life we had imagined; sometimes we even lose our way and direction.

TELETHERAPY ONLY - NO WAITING LIST. I have dedicated myself to providing positive emotional support to children with a broad range of presenting problems, including anxiety, anger management difficulties, Autism Spectrum Disorder symptoms, and trauma symptoms. My forte is intervening with children ages 4-14. I am also quite effective in helping adolescents. I have a strongly committed passion for helping others, and am particularly passionate about helping individuals with developmental disabilities. As a very loyal, caring, and compassionate individual, I find it imperative to keep what is in my clients’ best interest in mind.

Therapy is like a road trip: You need a destination, a map, and a vehicle. In therapy, you choose the destination- Where do you want to go or grow? Every week, we'll track how your last week went. If life is getting better, we're on track! If it's not improving, we change directions. And no more asking "is this working?"! That is our map. Finally, our vehicle is our professional relationship. Research shows that your comfort is the most important part of therapy! While I can't promise you we'll have an instant "click", I can promise to use your weekly feedback to continually improve our sessions. That way, each week gets better.

We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.

I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.

I am dedicated to serving individuals and couples that are struggling to enjoy their lives, who feel that there are barriers standing in the way of reaching their goals and fulfilling their potential. These challenges may come from any number of situations—family, jobs, trauma (physical, sexual, or situational),  poor self-image, feelings of inadequacy, fear of any number of situations, and the sense that they are victims.

Clients that have issues with trauma, coping with daily life and building skills to overwrite negative thinking/cognitive errors that lead to maladaptive behaviors. Clients who have experienced childhood abuse and/or trauma or have gone through trauma in relationships as adults. Clients that are or have experienced issues with domestic violence and sexual trauma in relationships. Chronic PTSD, chronic trauma, depression, anxiety, and bi-polar disorders. Clients in the LGBTQ+ Community.

You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief.

Hi and thank you for taking a few minutes to read this. My ideal client is someone who is motivated to make changes they feel are necessary to improve their quality of life. My approach includes client-centered, psychodynamic, strengths-based perspectives, and mindfulness. I see each person as whole just as they are, and as a partner with me in the therapy process. You can expect to be treated with respect, compassion and empathy, and without judgement or criticism. I have been a Licensed Clinical Social Worker since 2006.

If you are dealing with relationship problems, depression, anxiety, past trauma or other life challenges, I invite you to give me a call. I have over 20 years experience counseling clients, and provide a safe and calm setting to foster healing and growth. I specialize in helping clients learn skills to be successful in their recovery.

Any client regardless of race,gender, sexual preference, I'm there for you. I want to help facilitate allowing clients to strive to attain goals of healing and recovery during their treatment. Helping with their worries and challenges they might be facing. Asking the client what they hope to gain from the session if they know." I'm not trying to sell them anything", I'm here to solve problems facilitate sell-esteem, direction and guidance.

You struggle to find self confidence or a positive relationship with yourself, you may also feel anxious or depressed. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.

Not Currently Accepting Patients - Will Update Immediately When Slots Open Up. I am gender affirming, HAES-aligned, sex positive, trauma-informed, supportive of racial and social justice, and aligned with harm-reduction approaches. I particularly enjoy working with queer-identifying teens and young adults who are looking to collaborate in a therapeutic space characterized by acceptance, safety, autonomy, curiosity, and authenticity. I am only offering telehealth appointments at this time. Please reach out and let me know how I can be a part of your unique journey.

I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!

Welcome! Have you been struggling lately with your day-to-day or a recent life change? Do you want to quiet that voice that keeps telling you that you’re not enough? Or perhaps you feel like you have an idea of what you need to do to live your best life and need some help figuring out how to go about doing it. Working with someone who is supportive and non-judgmental can lead to positive change and amazing growth. Thank you for considering us!