Therapists for Adults in Victory Hills, Albuquerque, NM
I've helped adults, adolescents, couples and families, all who struggled with significant problems: anger, depression, suicide, relationship problems, trauma, self-hatred, substance abuse; homelessness.
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what your individual motivation is (which is usually how much you're suffering!) and what helps you create change. If you're ready and willing and needing to change - I'd love to work with you. 19 years experience, with trainings in trauma, anxiety, personality disorders, depression and anxiety
I've helped adults, adolescents, couples and families, all who struggled with significant problems: anger, depression, suicide, relationship problems, trauma, self-hatred, substance abuse; homelessness.
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what your individual motivation is (which is usually how much you're suffering!) and what helps you create change. If you're ready and willing and needing to change - I'd love to work with you. 19 years experience, with trainings in trauma, anxiety, personality disorders, depression and anxiety
I work with adolescents and adults who want to expand their skills for communication, trust, and radical self-acceptance.
I specialize in sexuality and gender, trauma work, decolonization/re-indigenization, and disability. My clients of the global majority are often reconnecting or reinterpreting their identities, and my white clients are unlearning traumatic internalized white supremacy. Let's work together to create a healing space where you always feel seen and heard.
I work with adolescents and adults who want to expand their skills for communication, trust, and radical self-acceptance.
I specialize in sexuality and gender, trauma work, decolonization/re-indigenization, and disability. My clients of the global majority are often reconnecting or reinterpreting their identities, and my white clients are unlearning traumatic internalized white supremacy. Let's work together to create a healing space where you always feel seen and heard.
I assist clients in harnessing their strengths, unpacking their stressors and maximizing their potential. With over 20 years’ experience, I worked in the community with individuals, couples, and families. I have experience with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
I assist clients in harnessing their strengths, unpacking their stressors and maximizing their potential. With over 20 years’ experience, I worked in the community with individuals, couples, and families. I have experience with the air force, in schools, and in community mental-health facilities. Utilizing a diverse approach, I use the modality best suited for the individual client. When appropriate, I use brainspotting, to effectively treat symptoms of PTSD, depression and anxiety. Feel free to contact me. I am happy to help you decide if I am the right fit for you and your family.
We are here to help. Wild Magnolia is a private therapy practice built on wellness because, we see it works to change people's lives. Together we will identify the steps to create a daily practice of how to manage your emotions, motivation goals and life style.
We are here to help. Wild Magnolia is a private therapy practice built on wellness because, we see it works to change people's lives. Together we will identify the steps to create a daily practice of how to manage your emotions, motivation goals and life style.
In the real lives of everyday people stuff happens. Some of it hurts a little. Some of it hurts for a lifetime. I use several evidence-based therapies to help work through feelings of abuse, betrayal, danger, and damage to recover, repair, and rebuild. Finding hope and help is a great start. This is hard work and it's not always fun work, but for a life with more control, awareness, and acceptance, it's work worth doing.
In the real lives of everyday people stuff happens. Some of it hurts a little. Some of it hurts for a lifetime. I use several evidence-based therapies to help work through feelings of abuse, betrayal, danger, and damage to recover, repair, and rebuild. Finding hope and help is a great start. This is hard work and it's not always fun work, but for a life with more control, awareness, and acceptance, it's work worth doing.
I work with teens, adults, couples, and families who may feel stuck in patterns they don’t fully understand but know something needs to change.
I’m a licensed clinical social worker and have been practicing since 2019 in a variety of settings. My style is warm, collaborative, and grounded in relational and psychodynamic approaches. I also draw from mindfulness, CBT, narrative, and solution-focused techniques to tailor therapy to your unique needs and goals.
I work with teens, adults, couples, and families who may feel stuck in patterns they don’t fully understand but know something needs to change.
I’m a licensed clinical social worker and have been practicing since 2019 in a variety of settings. My style is warm, collaborative, and grounded in relational and psychodynamic approaches. I also draw from mindfulness, CBT, narrative, and solution-focused techniques to tailor therapy to your unique needs and goals.
If you had to describe your life lately in one word, maybe it’s overwhelmed.
Big life transitions—starting a new career, navigating relationships, family conflict, grief, or even the constant stream of news—can stir up a complex mix of emotions. You may find yourself feeling disconnected from loved ones, questioning your decisions, or lying awake at night wondering when things will feel manageable again.
If any of this resonates, you’re not alone—and you don’t have to move through it alone.
If you had to describe your life lately in one word, maybe it’s overwhelmed.
Big life transitions—starting a new career, navigating relationships, family conflict, grief, or even the constant stream of news—can stir up a complex mix of emotions. You may find yourself feeling disconnected from loved ones, questioning your decisions, or lying awake at night wondering when things will feel manageable again.
If any of this resonates, you’re not alone—and you don’t have to move through it alone.
I work with individuals and couples navigating relationship distress, betrayal trauma, infidelity, attachment wounds, emotional disconnection, and patterns that no longer feel sustainable. Many of my clients feel stuck in cycles of anxiety, shame, conflict, emotional overwhelm, or difficulty trusting themselves or others. My approach is warm, direct, and collaborative. I help clients better understand the origins of their patterns, develop greater emotional insight and regulation, and move toward more authentic, connected, and intentional ways of relating.
I work with individuals and couples navigating relationship distress, betrayal trauma, infidelity, attachment wounds, emotional disconnection, and patterns that no longer feel sustainable. Many of my clients feel stuck in cycles of anxiety, shame, conflict, emotional overwhelm, or difficulty trusting themselves or others. My approach is warm, direct, and collaborative. I help clients better understand the origins of their patterns, develop greater emotional insight and regulation, and move toward more authentic, connected, and intentional ways of relating.
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Online Only
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
Progressive, experienced, creative and kind... With decades of service in private practice, I offer Integrative Psychotherapy and Coaching, "Beyond Mastectomy" Support, and Expressive Arts Sessions. I graduated from the Columbia University School of Social Work (1987) and have worked with people in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are. It is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
I am LGBTQIA+ allied and work with individual adults of all gender and non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, and traditional relationship dynamics.
My therapeutic approach is trauma informed, compassion based and adapted to your needs; integrating Dialectical Behavior Therapy (DBT), self-inquiry methods and mindfulness-based Cognitive Therapy. I am neurodivergent, so I am familiar with strategies for coping with Autism Spectrum Disorder, ADHD, and Trauma.
I am LGBTQIA+ allied and work with individual adults of all gender and non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, and traditional relationship dynamics.
My therapeutic approach is trauma informed, compassion based and adapted to your needs; integrating Dialectical Behavior Therapy (DBT), self-inquiry methods and mindfulness-based Cognitive Therapy. I am neurodivergent, so I am familiar with strategies for coping with Autism Spectrum Disorder, ADHD, and Trauma.
During my career, I have worked with various populations including adults, children, adolescents, and couples.
Depression and anxiety are the two most prevalent behavioral disorders in our society and are the result of numerous life experiences including childhood trauma, low self-esteem, loss of loved ones through death, divorce or other major losses as well as adult trauma situations. I equip clients with skills to better cope and feel in control of their lives.
During my career, I have worked with various populations including adults, children, adolescents, and couples.
Depression and anxiety are the two most prevalent behavioral disorders in our society and are the result of numerous life experiences including childhood trauma, low self-esteem, loss of loved ones through death, divorce or other major losses as well as adult trauma situations. I equip clients with skills to better cope and feel in control of their lives.
Online Therapists
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I have a passion for working with adolescents (14+) and young adults from diverse populations.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use. I am EMDR Trained and utilize this tool for trauma and PTSD. I understand that every individual has different needs and I work to adapt my approach to better address the struggles at hand.
I have 9 years of experience helping adults and teens with issues that range from general anxiety to complex trauma.
My ideal client doesn't fit into a mold of a particular diagnosis or behavior. My ideal client is a client that wants their life, their outlook, or how they relate to the various pieces to be different. Based on this approach I have built many successful relaitonships with clients as they navigate various types of trauma, mood disorders, behavioral disorders, and navigating difficult transitions, however temporary.
I have 9 years of experience helping adults and teens with issues that range from general anxiety to complex trauma.
My ideal client doesn't fit into a mold of a particular diagnosis or behavior. My ideal client is a client that wants their life, their outlook, or how they relate to the various pieces to be different. Based on this approach I have built many successful relaitonships with clients as they navigate various types of trauma, mood disorders, behavioral disorders, and navigating difficult transitions, however temporary.
We all know that life is hard, but it is even more difficult to navigate the challenges of daily life when you’re also struggling with your mental health. Therapy can help by creating a safe space where you process past trauma, and work to understand current symptoms including anxiety, depression, relationship issues, and many others.
We all know that life is hard, but it is even more difficult to navigate the challenges of daily life when you’re also struggling with your mental health. Therapy can help by creating a safe space where you process past trauma, and work to understand current symptoms including anxiety, depression, relationship issues, and many others.
The secret is out, but it's not too late to manage the exposure. A compulsive fixation with love and sex, kept private for years, may have become impossible to hide. A partner discovered the late-night affairs and weekend lovers. HR has begun questioning escort charges that quietly appeared on the company card and missed meetings for hookups. The one person who occupied every waking thought and fantasy has found out, and rejected them, publicly, without hesitation. What was private is now known, with no way to pick up the pieces. Clients arrive here mid-panic, unable to hold it together alone, and that is when Alafiora comes in.
The secret is out, but it's not too late to manage the exposure. A compulsive fixation with love and sex, kept private for years, may have become impossible to hide. A partner discovered the late-night affairs and weekend lovers. HR has begun questioning escort charges that quietly appeared on the company card and missed meetings for hookups. The one person who occupied every waking thought and fantasy has found out, and rejected them, publicly, without hesitation. What was private is now known, with no way to pick up the pieces. Clients arrive here mid-panic, unable to hold it together alone, and that is when Alafiora comes in.
My ideal clients are adolescents and adults navigating anxiety, depression, stress, burnout, life transitions, relationship or family challenges, and other concerns affecting their well-being.
I work with adolescents and adults experiencing anxiety, depression, stress, burnout, and life transitions. I also specialize in supporting current and former student athletes navigating performance pressure, identity, and sport-related challenges. Using a strengths-based, collaborative approach, I help clients build coping skills and resilience.
My ideal clients are adolescents and adults navigating anxiety, depression, stress, burnout, life transitions, relationship or family challenges, and other concerns affecting their well-being.
I work with adolescents and adults experiencing anxiety, depression, stress, burnout, and life transitions. I also specialize in supporting current and former student athletes navigating performance pressure, identity, and sport-related challenges. Using a strengths-based, collaborative approach, I help clients build coping skills and resilience.
Whether you are dealing with relationship challenges, anxiety, depression, PTSD (trauma) or addictions, I’m here to help! I believe that we all do much better when we have positive support and accountability to help us overcome our fears and live our best lives.
Whether you are dealing with relationship challenges, anxiety, depression, PTSD (trauma) or addictions, I’m here to help! I believe that we all do much better when we have positive support and accountability to help us overcome our fears and live our best lives.
I consider myself a specialist in life transitions. Learning to embrace your identity with trauma, chronic illness, gender, or sexual identity can bring up complex emotions and dysfunction. My vision is to create a space where you can learn to accept and embrace these parts of yourself and to provide the tools needed for you to continue this practice on your own. I provide an affirming, compassionate space for people who are often managing both physical and emotional pain while also striving to feel seen and understood.
I consider myself a specialist in life transitions. Learning to embrace your identity with trauma, chronic illness, gender, or sexual identity can bring up complex emotions and dysfunction. My vision is to create a space where you can learn to accept and embrace these parts of yourself and to provide the tools needed for you to continue this practice on your own. I provide an affirming, compassionate space for people who are often managing both physical and emotional pain while also striving to feel seen and understood.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Nearby Adults Therapists Searches for Victory Hills, Albuquerque
- Barelas
- Broadway Central
- Huning Highland Historic District
- Nob Hill
- South Broadway
- South San Pedro
- Southeast Heights
- University Hts
Nearby Searches for Victory Hills, Albuquerque
- Barelas
- Broadway Central
- Huning Highland Historic District
- Nob Hill
- South Broadway
- South San Pedro
- Southeast Heights
- University Hts
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.